Yuav Kho Li Cas Li Qub: 13 Kauj Ruam (nrog Duab)

Cov txheej txheem:

Yuav Kho Li Cas Li Qub: 13 Kauj Ruam (nrog Duab)
Yuav Kho Li Cas Li Qub: 13 Kauj Ruam (nrog Duab)

Video: Yuav Kho Li Cas Li Qub: 13 Kauj Ruam (nrog Duab)

Video: Yuav Kho Li Cas Li Qub: 13 Kauj Ruam (nrog Duab)
Video: Tsis Yog Hmoob Sib Ntxhais Ntxawm - SODA Poj Laib Khej Me (Cover) 2024, Tej zaum
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Tus mob qhua pias yog tus kab mob kis tau zoo heev uas feem ntau ua rau lub cev tag nrho ua pob thiab ua pa nyuaj. Mob qhua pias yog ib qho yooj yim los tiv thaiv nrog tshuaj tiv thaiv, uas feem ntau yog txhaj thaum muaj hnub nyoog 1 xyoos thiab rov muaj hnub nyoog 4-6 xyoos. Yog tias mob qhua pias tau cog lus, txoj kev kho mob zoo tshaj yuav tsum tau so kom ntau thiab kev saib xyuas los ntawm kws tshaj lij kho mob. Nws kuj yog qhov zoo los kho cov tsos mob, uas tuaj yeem suav nrog kub taub hau, ua pob, thiab hnoos tsis tu ncua, kom rov zoo dua.

Cov kauj ruam

Txoj Kev 1 ntawm 2: Kev Kho Nyob Hauv Tsev

Kho Kab Mob Quav Kauj Ruam 1
Kho Kab Mob Quav Kauj Ruam 1

Kauj Ruam 1. Hu rau kws kho mob tam sim yog koj xav tias mob qhua pias

Thaum koj xav tias koj lossis ib tus neeg koj paub yuav muaj mob qhua pias, teem sijhawm nrog koj tus kws kho mob kom tau txais kev kuaj mob kom raug. Piav qhia koj tus tsos mob thiab sim teem sijhawm teem sijhawm kom sai li sai tau. Ua raws li cov lus qhia los ntawm kws kho mob.

  • Txij li mob qhua pias tuaj yeem tshwm sim zoo ib yam li mob npaws, nws yog ib qho tseem ceeb kom tau txais kev txheeb xyuas tseeb los ntawm koj tus kws kho mob kom lawv tuaj yeem kho koj kom raug.
  • Koj tus kws kho mob yuav pom zoo kom koj nyob hauv tsev thiab zam kev sib cuag nrog lwm tus neeg. Mob qhua pias kis tau yooj yim heev, yog li kev cais tawm yog qhov tseem ceeb los tiv thaiv kev kis mob.
  • Ceev faj tias koj tus kws kho mob yuav hais kom koj ceeb toom tshwj xeeb thaum koj los rau hauv chaw ua haujlwm, xws li hnav lub npog ntsej muag lossis siv lub qhov rooj nkag rov qab, txhawm rau tiv thaiv kev kis mob qhua pias. Qee zaum, tus kws kho mob tuaj yeem tawm hauv koj lub tsheb ntau dua li koj tau los rau hauv chaw ua haujlwm. Qhov no yog txhawm rau tiv thaiv kev kis tus kabmob mus rau kws saib xyuas mob thiab cov neeg mob, tshwj xeeb yog cov uas cev xeeb tub.
  • Cov lus qhia seem hauv kab lus no tsis yog npaj los hloov kev qhia ntawm kws kho mob lossis kws tshaj lij kho mob. Thaum tsis ntseeg, ib txwm ncua koj tus kws kho mob cov lus qhia.
Kho Kab Mob Quav Kauj Ruam 2
Kho Kab Mob Quav Kauj Ruam 2

Kauj Ruam 2. Nqa qhov kub taub hau nrog tshuaj tom khw

Feem ntau yog mob qhua pias nrog ua npaws uas tuaj yeem nce mus txog 104 ° F (40 ° C). Siv cov khw muag tshuaj (OTC) cov tshuaj kho mob zoo ibuprofen thiab acetaminophen (paracetamol, Tylenol) los pab ua kom koj qhov kub nyob hauv qib tswj tau. Ua raws cov lus qhia ntawm lub raj mis kom raug rau qhov raug thiab sijhawm.

  • Ntxiv rau qhov ntxiv, cov tshuaj kho mob no tseem yuav pab daws qhov mob thiab mob uas cuam tshuam nrog tus kab mob qhua pias.
  • Nco tseg:

    Tsis txhob muab tshuaj aspirin rau menyuam yaus tshwj tsis yog qhia los ntawm koj tus kws kho mob, vim nws tuaj yeem ua rau mob hnyav tab sis tsis tshua muaj mob hu ua Reyes's syndrome.

Kho Kab Mob Quav Kauj Ruam 3
Kho Kab Mob Quav Kauj Ruam 3

Kauj Ruam 3. Tau so ntau heev los pab kom rov zoo

Yuav luag txhua tus neeg uas mob qhua pias yuav xav tau so kom txaus kom rov zoo. Tus mob qhua pias feem ntau yog kis mob hnyav uas siv koj lub cev ntau zog thiab peev txheej los tawm tsam. Ntxiv rau qhov no, cov tsos mob ntawm tus mob qhua pias tuaj yeem ua rau koj xav tias qaug zog thiab qaug zog ntau dua li koj ib txwm xav tau. Nco ntsoov tso kom pw ntau thiab txwv txhua yam kev tawm dag zog lub cev thaum koj muaj mob.

Cov neeg uas muaj mob qhua pias yog kis tau los ntawm 1-2 hnub ua ntej lawv pom cov tsos mob txog li 4 hnub tom qab pib mob. Txawm li cas los xij, tus kab mob sib kis tau 14 hnub, yog li koj tuaj yeem sib kis tau rau lub sijhawm ntawd. Txij li tus kab mob kis los ntawm hnoos thiab txham, nws yog qhov tseem ceeb uas koj nyob hauv tsev nyob rau lub sijhawm no. Npaj so nyob hauv tsev li ntawm ib lub lim tiam. Nws yuav siv sijhawm ib pliag rau qhov ua pob ua kom zoo, tab sis feem ntau koj tsis kis tau tom qab 4 hnub ntawm cov tsos mob

Kho Kab Mob Quav Kauj Ruam 4
Kho Kab Mob Quav Kauj Ruam 4

Kauj Ruam 4. Khaws lub teeb tsaus

Lub ntsej muag ntawm lub ntsej muag uas ua rau mob qhua pias tuaj yeem tsim kab mob sib kis-ib yam mob uas ua rau mob qhov muag, dej ntws. Qhov no tuaj yeem ua rau tib neeg muaj mob qhua pias ua rau lub teeb ci. Siv cov ntaub thaiv hnyav rau ntawm lub qhov rais thiab ua kom pom kev ua haujlwm qis dua thaum raug mob los ntawm kab mob sib kis kom yooj yim rau koj qhov muag tsis pom kev.

Thaum koj yuav tsis feem ntau xav tawm hauv koj lub tsev thaum koj muaj mob qhua pias, yog tias, vim qee yam, koj raug yuam kom, sim siv ob daim duab ntxoov ntxoo los tiv thaiv koj lub qhov muag

Kho Kab Mob Quav Kauj Ruam 5
Kho Kab Mob Quav Kauj Ruam 5

Kauj Ruam 5. Khaws qhov muag huv nrog cov paj rwb maj mam txhuam

Yog tias koj kis tus kab mob sib kis nrog tus mob qhua pias, koj yuav muaj peev xwm pom ntau qhov tawm ntawm qhov muag. Qhov tso tawm no tuaj yeem ua rau lub qhov muag ua "tawv" lossis txawm tias kaw kaw (tshwj xeeb yog tom qab pw tsaug zog). Tshem tawm qhov crustiness los ntawm lub qhov muag los ntawm dipping lub pob paj rwb hauv huv, dej sov thiab so los ntawm kaum ntawm lub qhov muag sab nrauv. Siv daim paj rwb cais rau txhua qhov muag.

  • Cov kab mob sib kis tuaj yeem ua rau hnyav heev, yog li nws yog qhov zoo tshaj los tiv thaiv nws. Saib xyuas kev tu cev kom zoo tiv thaiv kev kis kab mob rau lub qhov muag. Yog tias koj tab tom saib xyuas tus menyuam uas muaj mob qhua pias, khaws lawv txhais tes ntxuav thiab muab hnab looj tes rau ntawm txhais tes kom txo tau qhov lawv yuav khawb pob khaus ces tso lawv ob txhais tes rau ntawm qhov muag.
  • Nias maj mam heev thaum koj tab tom tu koj ob lub qhov muag-txij li koj lub qhov muag twb twb mob lawm, lawv yuav ua rau mob hnyav ntxiv thiab ua rau puas tsuaj.
Kho Kab Mob Quav Kauj Ruam 6
Kho Kab Mob Quav Kauj Ruam 6

Kauj Ruam 6. Khiav lub tshuab nqus dej kom so koj cov pa

Humidifiers ua kom cov dej noo nyob hauv huab cua los ntawm cov dej ntws los ua pa. Khiav lub tshuab ua kom ntub dej hauv chav nrog koj thaum koj mob yuav ua rau huab cua ntub, uas tuaj yeem pab so qhov mob caj pas thiab hnoos uas nrog tus kab mob qhua pias.

  • Yog tias tsis muaj lub tshuab ua kom humid, cia li tso lub tais dej loj rau hauv chav kom ua rau huab cua nyob ib puag ncig.
  • Nco ntsoov tias qee qhov humidifiers tso cai rau koj ntxiv tshuaj nqus pa rau cov pa dej. Yog tias koj lub tshuab tso cua txias tso cai rau koj ua qhov no, xaiv qhov hnoos hnoos, zoo li Vick's.
Kho Kab Mob Quav Kauj Ruam 7
Kho Kab Mob Quav Kauj Ruam 7

Kauj Ruam 7. Haus dej kom ntau kom cov dej nyob ruaj khov

Zoo li ntau yam mob, mob qhua pias ua rau koj lub cev muab cov dej noo ntau dua li ib txwm, tshwj xeeb tshaj yog tias koj kub taub hau. Vim li no, nws yog ib qho tseem ceeb heev kom nyob zoo kom lub cev muaj zog txaus los tawm tsam tus kab mob kom txog thaum koj hnov zoo. Raws li txoj cai dav dav, cov kua ntshiab, tshwj xeeb tshaj yog huv, dej ntshiab, yog qhov zoo tshaj rau cov neeg mob.

Txoj Kev 2 ntawm 2: Kev Tiv Thaiv thiab Tswj

Kho Kab Mob Quav Kauj Ruam 8
Kho Kab Mob Quav Kauj Ruam 8

Kauj Ruam 1. Tau txais tshuaj tiv thaiv yog tias koj tsis muaj

Txoj kev nrawm tshaj plaws thiab yooj yim tshaj plaws los tiv thaiv kev kis tus mob qhua pias yog rau txhua tus neeg uas tuaj yeem txhaj koob tshuaj MMR (mob qhua pias, mob qhua pias, thiab rubella) kom ua tau zoo. Qhov tshuaj tiv thaiv MMR yog 95-99% muaj txiaj ntsig zoo los tiv thaiv kev kis mob thiab yuav luag ib txwm muab kev tiv thaiv rau lub neej. Cov neeg noj qab haus huv feem ntau tuaj yeem tau txais tshuaj tiv thaiv tom qab lawv muaj hnub nyoog 15 hlis, ua kev txhaj tshuaj tiv thaiv kab mob rau tsev neeg feem coob. Feem ntau, koj yuav xav tau 2 qhov tshuaj tiv thaiv kab mob MMR cais kom txhaj tshuaj kom raug.

  • Zoo li ib yam tshuaj tiv thaiv, tshuaj tiv thaiv MMR tuaj yeem muaj qee qhov tshwm sim, txawm hais tias muaj kev phiv loj los ntawm kev txhaj tshuaj tiv thaiv tus mob qhua pias tsawg tsawg. Tus kab mob qhua pias nws tus kheej muaj kev phom sij ntau dua li ib qho ntawm cov kev mob tshwm sim no. Cov kev mob tshwm sim tuaj yeem suav nrog:

    • Ua npaws me ntsis
    • Pob khaus
    • Kev o ntawm cov qog ntshav
    • Mob los yog txha pob txha
    • Tsawg heev, qaug dab peg lossis ua xua.
  • Qhov tshuaj tiv thaiv MMR yog tsis paub tias ua rau autism-ib txoj kev tshawb fawb uas tau lees tias qhov no yog txhob txwm dag, thiab txhua qhov kev tshawb fawb ntxiv tau qhia tias tsis muaj qhov txuas. Cov menyuam yaus yuav tsum tau txhaj tshuaj ob zaug tshwj tsis yog lawv ua xua rau nws. Nws tau muab ntau zaus thaum muaj hnub nyoog 1 thiab 4-6.
Kho Kab Mob Quav Kauj Ruam 9
Kho Kab Mob Quav Kauj Ruam 9

Kauj Ruam 2. Qhib tus neeg mob kom tsawg kawg ib lub lim tiam

Vim tias tus kab mob sib kis tau zoo heev, tus neeg uas muaj mob qhua pias yuav tsum raug nyob deb ntawm lwm tus neeg, nrog rau qee qhov kev zam. Cov tib neeg tau kis mob lawm yuav tsum tsis txhob tawm hauv tsev tshwj tsis yog kev kho mob xwm txheej ceev. Tsev kawm ntawv thiab kev ua haujlwm tsis raug nug-ib rooj plaub tuaj yeem cuam tshuam tag nrho lub chaw haujlwm ntau dua li ib lub lim tiam yog tias nws tau tso cai rau kis mus. Cov neeg muaj mob yuav tsum nyob hauv tsev ntev li qhov xav tau kom tsis txhob kis mus ntxiv. Txij li qhov no feem ntau tshwm sim txog 4 hnub tom qab ua pob, nws yog qhov zoo los npaj rau ib lub lim tiam lossis ntau dua ntawm qhov tsis tuaj.

  • Nco ntsoov tias nws tsis muaj kev nyab xeeb rau cov neeg tsis tau txhaj tshuaj txawm tias yuav nyob qhov twg los xij uas tus neeg mob qhua pias tau nyuam qhuav dhau los. Tus kab mob qhua pias tuaj yeem nyob hauv qhov me me hauv cov huab cua mus txog rau 2 teev tom qab ib tus neeg mob qhua pias tawm ntawm thaj chaw.
  • Yog tias koj tus menyuam kis tus mob qhua pias, ceeb toom rau lawv qhov chaw zov menyuam thiab chaw zov menyuam tam sim ntawd, tshwj xeeb yog lawv tus kws zov menyuam tau cev xeeb tub. Nco ntsoov, koj tus menyuam kis tau mus txog 14 hnub ua ntej lawv pib pom cov tsos mob, yog li ntawd lawv yuav kis tus mob mus rau lwm tus.
  • Koj lub chaw saib xyuas kev noj qab haus huv hauv zej zog tej zaum yuav tiv tauj koj kom tau txais cov ntaub ntawv hais txog qhov chaw koj tau nyob yog li lawv tuaj yeem ncav tes rau lwm tus neeg uas tej zaum yuav kis tau. Lawv kuj tseem yuav qhia rau koj paub ntev npaum li cas koj yuav tsum raug cais tawm.
Kho Kab Mob Quav Kauj Ruam 10
Kho Kab Mob Quav Kauj Ruam 10

Kauj Ruam 3. Khaws cov neeg pheej hmoo nyob deb ntawm tus neeg muaj mob

Kev cais tawm uas muaj txiaj ntsig yog qhov tseem ceeb heev rau kev nyab xeeb ntawm qee hom neeg uas tshwj xeeb yog cov muaj kev phom sij rau tus kabmob. Thaum tus mob qhua pias feem ntau yog qhov tsis yooj yim rau cov neeg noj qab haus huv, nws tuaj yeem ua rau muaj kev phom sij loj rau cov neeg muaj kev pheej hmoo, uas suav nrog:

  • Cov menyuam yaus uas hluas dhau lawm tsis tau txhaj tshuaj
  • Me nyuam yaus thiab menyuam mos feem ntau
  • Poj niam cev xeeb tub
  • Cov laus
  • Cov neeg uas muaj lub cev tsis muaj zog tiv thaiv kab mob (piv txwv li, vim muaj kab mob HIV, mob qog noj ntshav, lossis tshuaj uas cuam tshuam rau lub cev tiv thaiv kab mob)
  • Cov neeg raug tus mob ntev
  • Cov neeg txom nyem los ntawm kev noj zaub mov tsis zoo (tshwj xeeb yog vitamin A tsis txaus)
Kho Kab Mob Quav Kauj Ruam 11
Kho Kab Mob Quav Kauj Ruam 11

Kauj Ruam 4. Siv daim npog ntsej muag thaum muaj kev sib cuag

Raws li tau sau tseg saum toj no, cov neeg uas muaj mob qhua pias yuav tsum tau sib cuag nrog lwm tus neeg kom tsawg li tsawg tau-qhov zoo tshaj plaws, tsis yog tag nrho. Txawm li cas los xij, hauv cov xwm txheej uas tsis tuaj yeem zam kev sib cuag (xws li thaum tus neeg muaj mob xav tau tus saib xyuas lossis xav tau txais kev kho mob xwm txheej ceev), hnav lub npog ntsej muag phais tuaj yeem txo qhov muaj feem kis mob. Tus neeg muaj mob, cov neeg uas lawv tau ntsib nrog, lossis ob qho tib si tuaj yeem hnav lub qhov ncauj qhov ntswg.

  • Qhov ncauj qhov ntswg zoo me ntsis vim tias tus kab mob qhua pias kis nws tus kheej los ntawm cov dej me me uas tau muab pov rau saum huab cua thaum tus neeg mob hnoos lossis txham. Vim li no, muab lub cev thaiv ntawm lub ntsws ntawm tus neeg muaj mob thiab lub ntsws ntawm tus neeg noj qab haus huv tuaj yeem pab tiv thaiv kev kis mob. Txawm li cas los xij, daim npog ntsej muag yog tsis ib qho kev hloov rau kev cais tawm kom raug.
  • Hnav koj lub npog ntsej muag nyob ib ncig ntawm tus neeg tsawg kawg 4 hnub tom qab cov tsos mob pib tshwm. Thaum tsis ntseeg, nco ntsoov nrog koj tus kws kho mob tham. Lawv tuaj yeem qhia koj ntev npaum li cas los hnav lub npog ntsej muag.

Kauj Ruam 5. Ntxuav koj txhais tes ntau zaus thiab huv si

Nws yooj yim kis tus kab mob, ob qho tib si rau lwm tus neeg thiab rau lwm qhov ntawm koj lub cev, xws li koj lub qhov muag. Txoj hauv kev zoo tshaj los tiv thaiv kev sib kis yog txhuam koj txhais tes li ob peb feeb hauv dej sov. Siv xab npum thiab dej ntws los, thiab ntxuav koj txhais tes yam tsawg 20 feeb kom tshem tau cov kab mob.

Yog tias koj tab tom saib xyuas tus menyuam uas mob qhua pias, txiav lawv cov rau tes luv thiab pab lawv ntxuav tes ntau zaus. Thaum tsaus ntuj, muab hnab looj tes mos muag rau ntawm lawv txhais tes

Kho Kab Mob Quav Kauj Ruam 12
Kho Kab Mob Quav Kauj Ruam 12

Kauj Ruam 6. Mus ntsib kws kho mob tam sim yog tias koj pom cov tsos mob hnyav

Tus mob qhua pias feem ntau tsis yog teeb meem kev noj qab haus huv loj rau cov neeg noj qab haus huv. Txawm li cas los xij, hauv qee kis (thiab qee kis thaum mob qhua pias kis rau ib tus neeg uas muaj kev tiv thaiv kab mob tsis zoo), tus kab mob tuaj yeem ua rau hnyav dua-txawm tias qee zaum tuag taus

Hauv xyoo 2013, ntau dua 140, 000 tus neeg tuag vim mob qhua pias thoob ntiaj teb (feem ntau tsis tau txhaj tshuaj tiv thaiv menyuam yaus). Hauv qhov xwm txheej tsis tshua muaj neeg kis tus mob qhua pias pib nthuav tawm cov tsos mob tshaj li qhov ib txwm tau piav los saum no, kev kho mob sai yog qhov tsim nyog. Cov no suav nrog:

  • Mob raws plab heev
  • Mob pob ntseg loj
  • Mob ntsws o
  • Tsis pom kev/dig muag
  • Encephalitis, mob hnyav uas tuaj yeem ua rau qaug dab peg, tsis meej pem, mob taub hau, tuag tes tuag taw, lossis ua rau neeg xav tsis meej
  • Feem ntau, lub xeev tag nrho lub cev poob qis uas pom tias tsis muaj cim ntawm kev txhim kho

Lub tswv yim

  • Hnav tsho ntev kom tiv thaiv khawb.
  • Kev txhaj tshuaj MMR muaj qee qhov kev phiv. Piv txwv li, kwv yees li ntawm 1 ntawm 6 tus menyuam ua npaws 7 txog 12 hnub tom qab txhaj tshuaj tiv thaiv kab mob, thiab kwv yees li ntawm 1 hauv 3, 000 tus mob ua npaws. Qee tus niam txiv xav tias MMR tsis nyab xeeb vim tias nws muaj qee qhov tsis zoo, tab sis qhov no tsis yog li ntawd. Cov kev mob tshwm sim no, feem ntau yog qhov zoo, tau lees paub los ntawm cov tswv cuab ntawm txoj haujlwm kho mob. Cov txiaj ntsig ntawm MMR nyob deb tshaj qhov kev pheej hmoo ntawm cov kev mob tshwm sim no. Cov tshuaj tiv thaiv no muaj cov ntaub ntawv pov thawj kev nyab xeeb zoo heev. Ntau pua lab tus menyuam tau txais kev txhaj tshuaj tiv thaiv thoob ntiaj teb yam nyab xeeb.
  • Tshuaj pleev Calamine tuaj yeem siv los pab tiv thaiv kev khaus ntawm pob khaus.
  • Nws yog ib qho tseem ceeb uas cov menyuam tau txais koob tshuaj MMR. Yog tsis muaj kev noj tshuaj tiv thaiv kab mob qhua pias siab ntau ntawm kev txhaj tshuaj tiv thaiv kab mob, muaj peev xwm kis tau tus mob qhua pias ntau ntxiv. Vim tias 1 ntawm 1, 000 tus neeg mob qhua pias tau cuam tshuam nrog tus mob encephalitis, qhov kev pheej hmoo ntawm qhov muaj peev xwm kis tus kabmob no rau menyuam yaus kuj tseem nce ntxiv.
  • Tsis txhob tshav ntuj lossis cua sov kom tiv thaiv khaus.

Lus ceeb toom

  • Yog tias cov tsos mob hnyav dua lossis tsis zoo dua hauv 5 hnub, mus rau tom tsev kho mob lossis mus ntsib kws kho mob.
  • Tsis txhob muab tshuaj hnoos rau menyuam yaus hnub nyoog qis dua 6 xyoo. Tsis txhob muab tshuaj aspirin rau cov menyuam yaus hnub nyoog qis dua 16 xyoo. Tham nrog kws kho mob yog tias koj muaj lus nug txog tshuaj dab tsi los muab rau ib tus neeg uas raug mob qhua pias.

Pom zoo: