Tiv tauj kab mob dermatitis feem ntau tshwm li liab, khaus, khaus khaus tshaj qhuav, tawg, lossis tawv nqaij. Koj cov tawv nqaij tuaj yeem lossis tsis muaj qhov hnov mob thiab, hauv qhov mob hnyav dua, tej zaum yuav muaj cov hlwv uas ntub thiab ua rau tawv nqaij. Tiv tauj kab mob dermatitis tshwm sim los teb rau koj cov tawv nqaij nyob rau hauv kev sib cuag nrog qhov ua rau khaus lossis ua xua uas tom qab ua rau muaj kev tiv thaiv kab mob tsis xav tau. Ntxiv rau kom zam kev sib cuag ntxiv nrog tus neeg sawv cev, muaj ntau yam kev kho tom tsev thiab kev kho mob uas koj tuaj yeem sim ua kom so koj cov tsos mob thiab ua kom sai ntawm kev kho koj cov kab mob dermatitis.
Cov kauj ruam
Ntu 1 ntawm 3: Sim Kho Hauv Tsev
Kauj Ruam 1. Txheeb xyuas thiab zam qhov ua rau muaj tshuaj lom
Ib qho ntawm cov kauj ruam tseem ceeb hauv kev kho tus kab mob dermatitis yog txhawm rau txheeb xyuas tus neeg sawv cev, thiab kom tsis txhob kis mus rau lwm qhov nws yog qhov ua rau koj hu rau kab mob dermatitis ua ntej. Cov tsos mob feem ntau tshwm sim ib hnub los yog li ntawd tom qab kis tau tus kab mob, thiab cov pob tawm yuav npog thaj tsam ntawm daim tawv nqaij uas tau nyob hauv kev sib cuag nrog tus neeg sawv cev. Yog tias koj zam kev sib cuag nrog tus neeg sawv cev ntxiv, koj qhov kev sib cuag ntawm daim tawv nqaij feem ntau yuav daws ntawm nws tus kheej hauv ob txog plaub lub lis piam tom qab kis tau. Feem ntau ua rau kev sib cuag dermatitis suav nrog:
- Xab npum, tshuaj pleev ib ce, pleev xim rau tes, pleev xim plaub hau, deodorant, lossis lwm yam khoom tu tus kheej
- Tshuaj lom Ivy
- Tshuaj dawb
- Nickel hauv cov hniav nyiaj hniav kub thiab/lossis cov hlua
- Qee cov tshuaj kho mob xws li tshuaj pleev tshuaj tua kab mob
- Formaldehyde
- Tsis ntev los no tattoo thiab/lossis henna dub
- Naj hoom
- Tshuaj pleev thaiv hnub
- Rub cawv
Kauj Ruam 2. Ntxuav lub pob nrog dej sov thiab xab npum me me
Ua ntej siv cov tshuaj kho mob, nco ntsoov ua ntej ntxuav thaj chaw nrog dej sov (tsis kub) thiab xab npum maj mam. Qhov no yuav ua kom koj tshem tawm cov seem uas seem ntawm qhov ua rau koj ua pob.
Kauj Ruam 3. Siv cov tshuaj tsw qab los yog tshuaj pleev
Siv cov tshuaj nplaum los yog tshuaj pleev ua kom yooj yim tuaj yeem pab daws qhov khaus thiab/lossis qhuav ntawm koj qhov pob. Cov no tuaj yeem yuav ntawm koj lub tsev muag tshuaj lossis chaw muag tshuaj.
Cov tshuaj pleev Calamine kuj tau pom los pab daws qhov mob ntawm daim tawv nqaij
Kauj Ruam 4. Tsis txhob siv xab npum ntau dhau, pleev, lossis tshuaj pleev ib ce rau tus kheej, yog tias cov no ua rau koj mob dermatitis ntau ntxiv
Ntau cov xab npum ntxuav tes muaj cov khoom xyaw hnyav thiab, xws li, tuaj yeem ua rau cov tsos mob sib cuag hu rau daim tawv nqaij (tshwj xeeb tshaj yog tias koj hu rau pob khaus pob khaus nyob ntawm koj txhais tes thiab/lossis sab caj npab qis). Yog tias koj pom xab npum hnyav dua, txo koj txoj kev siv xab npum thaum koj cov pob khaus rov zoo. Xav txog kev xaiv lub tshuaj ntxhua khaub ncaws ntau dua, thiab siv nws me ntsis kom txog thaum koj cov pob khaus zoo tuaj.
- Tsis txhob zam lwm yam tshuaj pleev ib ce thiab khoom siv tu tus kheej uas ua rau koj mob dermatitis.
- Yog tias koj tab tom nrhiav los hloov cov tshuaj pleev ib ce uas koj tau pom ua rau koj khaus tawv nqaij, nrhiav cov uas muaj daim ntawv lo uas hais tias "hypoallergenic" vim cov no tsis tshua muaj kev cuam tshuam rau kev sib cuag ntawm daim tawv nqaij. Koj kuj tseem yuav xav txiav txim siab hloov mus rau cov khoom siv tawv nqaij organic.
- Txawm hais tias koj tau siv tib yam khoom tau ntau xyoo, qee zaum cov qauv tuaj yeem hloov pauv thiab cov tshuaj ntxiv tshiab tuaj yeem ua rau muaj cov tsos mob tshiab.
Kauj Ruam 5. So koj cov tawv nqaij nrog cov dej txias, ntub kom tsis txhob ua kom khaus
Tshwj xeeb tshaj yog tias koj cov pob khaus dhau thiab/lossis ntws dej, cov khaub ncaws ntub tuaj yeem ua tau zoo heev. Lawv tuaj yeem pab tshem tawm cov tawv nqaij thiab ua rau khaus thiab khaus.
- Thov lub compress rau 15 mus rau 30 feeb.
- Yog tias kev sib cuag kab mob dermatitis tau nthuav dav thoob koj lub cev (xws li cuam tshuam rau ob txhais ceg, ob txhais caj npab, lossis koj lub cev), ib qho ntawm cov kev daws teeb meem yooj yim tshaj plaws yog hnav cov khaub ncaws ntub.
- Piv txwv li, koj tuaj yeem hnav lub tsho ntev ntev ntub nrog lub ris qhuav kom dhau, kom cov dej noo nyob hauv kev sib cuag nrog cov cheeb tsam cuam tshuam ntawm daim tawv nqaij.
- Daim khaub ncaws uas koj tau ntub yuav yog nyob ntawm thaj tsam ntawm koj lub cev uas cuam tshuam.
- Hloov khaub ncaws ntub tsawg kawg txhua yim teev.
- Siv lawv raws li xav tau txhawm rau txhawm rau thiab ua kom yooj yim cov tsos mob.
Kauj Ruam 6. Sim da dej oatmeal kom txo tau qhov khaus thiab khaus
Ua raws li cov lus qhia ntawm no rau cov lus qhia yuav ua li cas thiaj ua tau oatmeal da dej. Da dej oatmeal tuaj yeem pab txo qhov khaus thiab txo qhov mob, yog li lawv tuaj yeem pab tau tshwj xeeb tshaj yog thaum muaj kev sib cuag ntawm daim tawv nqaij.
Kauj Ruam 7. Tsis txhob siv tshuaj pleev tshuaj antihistamines
Cov tshuaj pleev antihistamine cov tshuaj yuav ua rau mob hnyav ntxiv rau cov kab mob dermatitis thiab ua rau thaj chaw muaj kev txhawj xeeb ntau ntxiv. Vim li ntawd, nws tsis yog kev kho mob uas kws kho mob qhia. Txawm li cas los xij, tshuaj antihistamines hauv qhov ncauj tuaj yeem pab ua kom koj cov tsos mob tsis zoo, tshwj xeeb yog kev ua xua tiv thaiv kab mob dermatitis.
Ntu 2 ntawm 3: Xaiv Kev Kho Mob
Kauj Ruam 1. Xaiv cov tshuaj steroid
Yog tias ntsuas kev saib xyuas tus kheej tsis txaus kom ua rau koj pob tawm ntawm kev tswj hwm, koj tus kws kho mob tuaj yeem hais qhia lub khw muag tshuaj lossis tshuaj pleev tshuaj steroid. Hauv Tebchaws Meskas, Hydrocortisone cream muaj muag tom khw hauv lub zog ntawm 1%; txawm li cas los xij, cov tshuaj pleev tshuaj steroid muaj nyob ntawm qhov ua tau zoo dua, thiab yog li ua tau zoo dua.
- Nco ntsoov tias cov tshuaj steroid zoo tshaj plaws thaum koj npog thaj tsam ntawm pob tom qab siv cov tshuaj nplaum. Qhov no ua kom ntseeg tau tias qab zib tseem nyob ntawm qhov chaw nyiam, thiab muaj peev xwm muaj txiaj ntsig zoo rau kev siv tshuaj.
- Piv txwv ntawm kev npog koj tuaj yeem siv sab saum toj ntawm cov tshuaj steroid suav nrog qhwv yas, roj av jelly, lossis hnav xws li Telfa.
Kauj Ruam 2. Sim cov tshuaj uas ncaj qha rau koj lub cev tiv thaiv kab mob
Muaj cov tshuaj pleev thiab tshuaj pleev uas tuaj yeem ncaj qha rau koj lub cev tiv thaiv kab mob thiab pab kho koj cov tawv nqaij puas (thiab khaus). Piv txwv suav nrog Tacrolimus/Protopic thiab Pimecrolimus/Elidel (ob qho tib si yog calcineurin inhibitors).
- Cov no tsis muaj nyob tom khw, thiab yuav tsum tau qhia los ntawm koj tus kws kho mob.
- Cov no tsis tshua muaj muab tshwj tsis yog rau qhov mob hnyav heev ntawm kev sib cuag ntawm daim tawv nqaij, vim tias muaj FDA ceeb toom txog qhov muaj peev xwm txuas tau ntawm cov tshuaj tiv thaiv kab mob tiv thaiv kab mob thiab tshuaj pleev thiab qee yam mob qog noj ntshav.
Kauj Ruam 3. Siv corticosteroids qhov ncauj rau qhov mob hnyav heev
Hauv qhov mob hnyav tshaj plaws ntawm kev sib cuag ntawm daim tawv nqaij - mob uas tsis daws nrog ua ke ntawm kev saib xyuas tus kheej thiab cov tshuaj steroid - koj tus kws kho mob yuav qhia luv luv ntawm corticosteroids qhov ncauj. Nws tsis raug nquahu kom noj tshuaj corticosteroids qhov ncauj rau lub sijhawm ntev vim muaj kev phiv ntau heev; txawm li cas los xij, siv nyob rau ob peb hnub, lawv tuaj yeem pab tau kom koj cov pob khaus raug tswj.
Piv txwv ntawm qhov ncauj corticosteroid yog Prednisone
Kauj Ruam 4. Nug koj tus kws kho mob rau tshuaj tua kab mob yog tias koj pob tau kis kab mob
Raws li koj qhov pob khaus/cov tshuaj tiv thaiv zoo tom qab kis tau cov tshuaj uas ua rau lub hauv paus, nws yog qhov tseem ceeb kom ceev qhov muag ntawm nws thiab saib xyuas rau ib qho cim ntawm qhov ua tau zoo xws li kev kis mob. Yog tias koj pob tau kis tus kab mob, koj tus kws kho mob yuav tsum tau sau ntawv qhia tshuaj tua kab mob rau koj kom pab tiv thaiv kev kis tus kab mob. Nws yog ib qho tseem ceeb uas koj ua kom tiav cov tshuaj tua kab mob tag nrho, thiab tsis nco ib qho ntawm cov tshuaj, txawm tias koj cov tsos mob pib daws tsis pub dhau ob peb hnub (vim qhov ua tsis tiav yuav ua rau rov kis tau tus kab mob). Cov cim qhia tias koj cov pob khaus tuaj yeem kis mob muaj xws li:
- Koj ua npaws
- Pus pib ntws los ntawm koj qhov pob khaus
- Koj tsim cov kua dej ua kua (vim cov no yuav muaj cov khoom sib kis)
- Koj cov tawv nqaij sov thiab liab
Ntu 3 ntawm 3: Paub thiab Txheeb Xyuas Kev Tiv Thaiv Kab Mob Dermatitis
Kauj Ruam 1. Paub txog cov cim thiab tsos mob ntawm kev sib cuag ntawm daim tawv nqaij
Kev sib cuag dermatitis yog tawv nqaij ua rau qee yam uas koj cov tawv nqaij tau ntsib. Qhov no txhais tau hais tias kev faib tawm ntawm pob khaus/cov tshuaj tiv thaiv yuav yog qhov uas koj cov tawv nqaij tau nyob hauv kev sib cuag ncaj qha nrog cov khoom lossis cov khoom. Piv txwv li, nws yuav yog qhov uas koj cov tawv nqaij txhuam nrog cov tshuaj phem, lossis qhov twg qee yam ua rau hlau los ntawm ib qho ntawm cov hniav nyiaj hniav kub tau ntsib nrog koj cov tawv nqaij. Cov cim thiab cov tsos mob yuav tsum tau saib xyuas suav nrog:
- Cov tawv nqaij liab
- Ua pob rau ntawm daim tawv nqaij (feem ntau yog xim liab)
- Qhuav, tawg, lossis tawv nqaij
- Ua rau thaj tsam cuam tshuam
- Mob, tawv nqaij tawv hla thaj chaw cuam tshuam
- Qee zaum qhov hnov mob ntawm daim tawv nqaij hla thaj chaw cuam tshuam
- Qee zaum cov hlwv uas tuaj yeem ua kua dej thiab tom qab ntawd ua tawv tawv (hauv qhov mob hnyav dua)
Kauj Ruam 2. Paub koj tus kheej nrog cov laj thawj sib txawv ntawm kev sib cuag ntawm daim tawv nqaij
Muaj ob hom kev sib cuag ntawm daim tawv nqaij, ua rau khaus thiab ua xua, ntxiv rau ntau qhov xwm txheej sib txawv uas yuav zoo ib yam rau kev sib cuag ntawm daim tawv nqaij. Cov tawv nqaij tsis haum yog tshwm sim los ntawm qee yam uas lub cev, lub tshuab, lossis tshuaj lom neeg, uas cuam tshuam cov tawv nqaij. Kev ua xua ntawm daim tawv nqaij yog tshwm sim los ntawm qee yam uas ua rau nws tsis muaj zog tiv thaiv kab mob. Cov kev ua xua tsis tshwm sim tam sim tom qab kis tau - nws yuav yog 12 txog 48 teev ua ntej koj yuav hnov mob, lossis nws tuaj yeem tshwm sim ntau zaus (qee zaum ntau lub xyoo) rau qhov ua pob liab vog. Muaj ntau yam uas tuaj yeem ua rau muaj kev tawm tsam, yog li nws yuav nyuaj thaum xub thawj los txiav txim seb dab tsi yog qhov ua rau ua pob.
Kauj Ruam 3. Xav rov qab mus rau qhov tshwm sim tsis ntev los no thaum sim txheeb xyuas qhov ua rau
Yog tias koj saib ntawm thaj chaw tshwj xeeb ntawm daim tawv nqaij uas tau cuam tshuam, koj tuaj yeem tuaj yeem taug qab qhov ua rau koj mob dermatitis. Xav txog cov khoom lossis cov khoom uas tau ntsib nrog thaj chaw cuam tshuam ntawm koj lub cev tsis ntev los no, uas txawv txav lossis "sab nraum tus qauv" rau koj. Nws muaj peev xwm hais tias ib yam ntawm cov no tuaj yeem yog tus neeg ua phem.
- Nco ntsoov tias kev sib cuag ntawm daim tawv nqaij feem ntau ua rau lub sijhawm tsis zoo - uas yog, ntau lub sijhawm koj raug rau cov tshuaj ua txhaum, yuav ua rau koj qhov pob khaus/ua tsis zoo dua.
- Qhov no vim tias nws yog "kev tiv thaiv kab mob tiv thaiv kab mob," lub ntsiab lus tias koj lub cev tiv thaiv kab mob khaws "cim xeeb" ntawm tus neeg sawv cev ua haujlwm thiab ua rau muaj kev tawm tsam ntau ntxiv txhua lub sijhawm koj cuam tshuam nrog tus neeg sawv cev.
Kauj Ruam 4. Mus ntsib koj tus kws kho mob kom paub tseeb tias kev kuaj mob dermatitis, thiab kom tau txais kev kho mob raws li xav tau
Nws yog qhov tshwj xeeb tshaj yog mus ntsib koj tus kws kho mob yog tias pob tau ua rau mob heev thiab tsis xis nyob, cuam tshuam nrog koj li niaj hnub ua thiab/lossis nrog koj lub peev xwm pw. Tsis tas li, yog tias pob khaus cuam tshuam rau koj lub ntsej muag lossis qhov chaw mos nws yog qhov tseem ceeb mus ntsib kws kho mob rau kev tshuaj xyuas thiab kho. Thaum kawg, yog tias koj cov pob khaus pom tias tsis muaj kev txhim kho tom qab ob rau peb lub lis piam tom qab kis tau tus neeg sawv cev, nrhiav kev pab kho mob los ntawm kev teem sijhawm ntsib nrog koj tus kws kho mob hauv tsev.
