Glycolic acid feem ntau siv rau lub teeb pom tshuaj lom, uas tuaj yeem pab kho tus mob ntawm cov tawv nqaij suav nrog pob txuv thiab pob txuv nti, qhov hws loj, qhov tsaus ntuj, thiab lub hnub puas tsuaj. Thaum "tshuaj tua kab mob" tuaj yeem ua rau txaus ntshai, tev tawm tsuas yog txhais tau tias tshem tawm cov txheej sab nraud ntawm daim tawv nqaij, uas txhawb kev loj hlob ntawm cov tawv nqaij tshiab, muaj zog dua. Txawm hais tias koj siv cov khoom siv tev tawm hauv tsev lossis xaiv kom muaj kev kho kom zoo dua los ntawm kws kho mob tawv nqaij, siv glycolic acid tuaj yeem yooj yim thiab pheej yig, thiab rov zoo li qub feem ntau nrawm thiab tsis mob.
Cov kauj ruam
Ntu 1 ntawm 3: Siv Glycolic Acid hauv Tsev
Kauj Ruam 1. Pib nrog cov khoom lag luam glycolic acid nrog 10% kev mloog zoo lossis tsawg dua
Kev daws teeb meem nrog siab dua 20% tsis tau qhia rau kev siv hauv tsev, thiab nws yog qhov zoo tshaj los pib nrog kev mloog zoo me ntsis rau koj thawj zaug kom pom tias koj cov tawv nqaij ua li cas. Cov khoom lag luam yuav tsum tau teev rau ntawm nws daim ntawv lo.
Kauj Ruam 2. Siv cov khoom tsim los rau yam koj xav kho
Glycolic acid tuaj yeem pab tau rau ntau yam teeb meem ntawm daim tawv nqaij, suav nrog cov plaub hau daj, laus, thiab pob txuv. Koj yuav tau txais txiaj ntsig zoo tshaj plaws yog tias koj nrhiav cov khoom lag luam uas haum rau koj cov kev xav tau.
Kauj Ruam 3. Siv cov glycolic acid thaum yav tsaus ntuj yog tias ua tau
Ua ntawv thov cov kua qaub thaum yav tsaus ntuj yuav muab sijhawm rau koj cov tawv nqaij kom rov zoo. Yog tias koj tsis tuaj yeem ua nws thaum yav tsaus ntuj, nco ntsoov koj hnav lub cev hnyav hnyav nrog tshuaj pleev thaiv hnub hauv nws yog tias koj yuav tawm mus sab nraud txhua lub sijhawm.
Kauj Ruam 4. Nyeem cov lus qhia ua tib zoo ua ntej pib
Thaum cov txheej txheem thov glycolic acid peels yuav tsum tsis sib txawv ntau dhau los ntawm ib qho mus rau lwm qhov, koj tseem yuav tsum nyeem cov lus qhia uas tuaj nrog koj cov khoom kom huv. Nyeem lawv ua ntej koj pib txheej txheem yog li koj tuaj yeem npaj tau tiav.
Kauj Ruam 5. Ua kom koj lub ntsej muag huv thiab tsis muaj roj
Ntxuav koj lub ntsej muag nrog tshuaj ntxhua khaub ncaws kom tshem tawm cov roj, roj lossis tawv nqaij tuag. Yog tias koj muaj qhov qhib txiav lossis mob khaub thuas ntawm koj lub ntsej muag, koj yuav tsum tso kev kho mob kom txog thaum cov no zoo.
Kauj Ruam 6. Siv me ntsis roj av jelly ncig koj ob lub qhov muag, qhov ncauj thiab qhov ntswg
Qhov no yuav pab khaws cov tshuaj glycolic acid los ntawm kev nkag mus rau qhov nkag siab ntawm koj lub ntsej muag. Ceev faj kom tsis txhob tau roj av jelly hauv koj lub qhov muag thaum thov.
Kauj Ruam 7. Sau lub tais nrog dej rau nruab nrab cov glycolic acid thaum koj ua tiav
Koj tseem tuaj yeem ua cov dej rau hauv cov tshuaj yooj yim los ntawm kev ntxiv cov ntsev ammonium, sodium bicarbonate (ci dej qab zib), lossis sodium hydroxide.
Kauj Ruam 8. Ncuav qee cov kua glycolic acid rau hauv lub khob iav txhawm rau tshuaj xyuas cov muaju
Qee zaum me me muaju yuav tsim nyob rau hauv cov kua glycolic acid, thiab koj xav kom zam kev siv cov no rau ntawm koj cov tawv nqaij, vim tias lawv muaj ntau dua. Ncuav cov tshuaj tov rau hauv iav ua ntej yuav pab koj pom thiab zam qhov muaju uas tuaj yeem tshwm sim.
Kauj Ruam 9. Thov siv cov tshuaj glycolic acid nrog cov paj rwb los txhuam
Nco ntsoov tias koj tsis tau txais kev daws teeb meem ntau dhau ntawm tus swab lossis txhuam kom nws tsis txhob ntws. Thov kev daws teeb meem maj mam thiab sib npaug li sai tau, ua haujlwm los ntawm lub hauv pliaj mus rau sab laug sab laug mus rau lub puab tsaig mus rau sab xis. Zam koj ob lub qhov muag, koj lub qhov ntswg, thiab koj daim di ncauj.
Yog tias cov tshuaj glycolic acid nkag mus rau koj lub qhov muag, ua rau lub qhov muag cuam tshuam nrog cov kua ntsev tsis tu ncua
Kauj Ruam 10. Tos li 3-5 feeb lossis txog thaum thaj chaw kho mob liab
Saib koj cov tawv nqaij hauv daim iav tom qab siv tshuaj. Tom qab li 3 feeb, cov tawv nqaij kho yuav tsum muaj xim zoo ib yam xim liab. Txawm li cas los xij, yog tias daim tawv nqaij zoo li liab tas li ua ntej 3 feeb, lossis koj tab tom muaj mob ntau lossis ua rau tawv nqaij, koj tuaj yeem siv qhov nruab nrab daws sai dua.
Teem kiv cua kom nws tshuab rau hauv koj lub ntsej muag kom pab daws qhov khaus lossis hlawv
Kauj Ruam 11. Yaug thaj chaw kho mob nrog dej lossis cov tshuaj tsis haum
Siv lub pob paj rwb lossis daim ntaub mos muag, maj mam rub koj lub ntsej muag nrog dej lossis cov tshuaj yooj yim uas koj tau tso tseg ua ntej rau nruab nrab. Ceev faj tsis txhob cia cov tshuaj daws, vim nws tuaj yeem nkag mus rau koj lub qhov muag, qhov ntswg lossis qhov ncauj. Neutralize cov tawv nqaij kho kom huv, siv ob peb pob paj rwb lossis ntaub yog tias tsim nyog.
Kauj Ruam 12. Rov ua dua txhua 2 lub lis piam rau 4-6 lub hlis
Tom qab 4-6 lub hlis, koj yuav tsum pib pom kev hloov pauv ntawm koj cov tawv nqaij. Yog tias koj tsis tau txais cov txiaj ntsig uas koj cia siab rau, koj yuav xav ncav tes mus rau kws kho mob tshwj xeeb kom tau txais lub zog glycolic acid tev.
Ntu 2 ntawm 3: Tau Txais Kev Kho Mob
Kauj Ruam 1. Teem sijhawm rau koj tus kws tshaj lij rau yav tsaus ntuj lossis yav tav su
Kev kho cov tawv nqaij yuav rhiab heev rau lub hnub tom qab, yog li nws yog qhov zoo tshaj los npaj koj cov tev rau thaum koj tuaj yeem zam lub hnub tau yooj yim ob peb teev.
Kauj Ruam 2. Npaj noj yam tsawg 1-5 hnub rau koj cov tawv nqaij kom zoo
Nws tsis zoo li koj yuav hnov mob ntau tom qab koj tev, tab sis koj cov tawv nqaij tseem yuav rhiab heev. Koj kuj tseem yuav pom qee qhov liab lossis xim thaum koj cov tawv nqaij zoo. Nco ntsoov tias koj tsis muaj cov xwm txheej tseem ceeb tshwm sim ncaj qha tom qab koj kho.
Kauj Ruam 3. Tham nrog koj tus kws kho mob tawv nqaij kom pom tias glycolic acid puas haum rau koj
Glycolic acid tsis zoo rau txhua tus, suav nrog cev xeeb tub lossis poj niam laus, cov neeg muaj tawv nqaij tsaus heev, thiab txhua tus neeg uas muaj keeb kwm mob khaub thuas. Nug koj tus kws kho mob yuav siv sijhawm ntev npaum li cas, txheej txheem kev rov zoo yuav zoo li cas, thiab cov kev mob tshwm sim zoo li cas.
Nco ntsoov muab koj tus kws kho mob ua tiav cov npe tshuaj uas koj tau noj hauv 6 lub hlis dhau los. Qee cov tshuaj, xws li Amnesteem lossis Accutane, yuav tsum tsis txhob noj nyob rau hauv 6 lub hlis ntawm kev siv glycolic acid
Kauj Ruam 4. Sim cov tshuaj pleev glycolic acid kom pom tias nws cuam tshuam rau koj cov tawv nqaij li cas
Yog tias koj tus kws kho mob daim tawv nqaij pom zoo, koj yuav xav pib ua los ntawm kev siv cov tshuaj pleev glycolic acid, uas yuav muaj me ntsis ntawm glycolic acid, ob peb lub lis piam. Qhov no yuav ua rau cov txiaj ntsig ntawm koj tev ntau dua, thiab nws yuav qhia seb koj cov tawv nqaij nkag siab rau glycolic acid.
Cov tshuaj pleev thiab kua nplaum glycolic tuaj yeem nrhiav tau hauv cov khw pleev tshwj xeeb zoo li Ulta Beauty, thiab tseem tuaj yeem muaj nyob ntawm koj lub khw muag khoom hauv cheeb tsam hauv ntu kev saib xyuas tawv nqaij. Ua raws li daim ntawv qhia khoom rau kev siv kom raug
Kauj Ruam 5. Pib siv cov tshuaj retinoid 2-4 lub lis piam ua ntej koj kho
Koj tus kws kho mob tawv nqaij yuav pom zoo siv cov khoom lag luam uas muaj retinoids lossis hydroquinone li ob peb lub lis piam ua ntej mus rau tev, uas yuav pab tiv thaiv koj cov tawv nqaij los ntawm kev tsaus ntuj ib ntus tom qab kho tas. Koj yuav tsum siv cov no raws li qhia los ntawm koj tus kws kho mob dermatologist lossis kws muag tshuaj.
Tsuas yog siv cov khoom no yog tias koj tus kws kho mob tawv nqaij pom zoo rau lawv. Kev siv tsis raug yuav ua rau muaj teeb meem thaum koj tau txais koj li glycolic acid tev
Kauj Ruam 6. Tsis txhob siv cov khoom siv tawv nqaij li 3-5 hnub ua ntej koj kho
Tsis txhob siv cov tshuaj nplaum, tshuaj txhuam, tshuaj pleev, lossis tshuaj pleev tawm tsawg kawg 3 hnub ua ntej koj thov glycolic acid, suav nrog retinoid lossis hydroquinone cream yog tias koj siv lawv. Koj kuj yuav tsum zam qhov microdermabrasion, ua kom pleev nplaum, ua kom plaub hau, lossis tshem tawm cov plaub hau laser - qhov tseeb, tsuas yog qhov koj xav siv ntawm koj cov tawv nqaij rau ob peb hnub dhau los no yog xab npum thiab dej.
Ntu 3 ntawm 3: Saib Xyuas Kev Kho Mob Ntawm Tawv Thaum Kho
Kauj Ruam 1. Tiv thaiv thaj chaw kho mob los ntawm tshav ntuj
Tom qab kho nrog glycolic acid, koj cov tawv nqaij yuav rhiab heev thaum nws rov ua nws txheej txheej. Thaum nws kho, ua rau koj lub ntsej muag tawm ntawm tshav ntuj ncaj qha ntau li ntau tau, thiab siv cov tshuaj tiv thaiv tshav ntuj sab hnub tuaj txhua hnub txawm tias koj yuav nyob hauv tshav lossis tsis yog.
Kauj Ruam 2. Tsis txhob siv tshuaj ntxhua khaub ncaws hnyav los yog exfoliants
Thaum ntxuav koj lub ntsej muag, zam kev ntxhua khaub ncaws muaj zog lossis xab npum hnyav. Txiav txim siab siv cov tshuaj tsis yog xab npum zoo li ntxuav cov roj lossis xab npum nrog pH tsawg dua 7. Koj kuj tseem yuav tsum tshem tawm txhua qhov exfoliants lossis tshuaj txhuam, uas tuaj yeem ua rau koj cov tawv nqaij puas tsuaj.
Kauj Ruam 3. Noj zaub mov kom zoo thiab haus dej kom ntau
Noj zaub mov kom noj qab haus huv thiab nyob twj ywm hauv dej yuav txhawb koj cov tawv nqaij kom zoo sai tom qab koj tev. Nws tseem yuav ua rau koj cov tawv nqaij noj qab nyob zoo.
Kauj Ruam 4. Tsis txhob haus luam yeeb
Yog tias koj yog neeg haus luam yeeb, ua koj qhov zoo tshaj plaws kom thim rov qab lossis tso tseg rau ob peb lub lis piam tom qab koj kho. Qhov no yuav pab koj cov tawv nqaij kho sai dua.
Kauj Ruam 5. Tsis txhob ua pa thiab sauna
Cov dej kub tuaj yeem ua rau koj cov tawv nqaij mob thaum nws zoo. Koj yuav tsum tsis txhob siv saunas lossis tub da dej kub, lossis tshwj xeeb yog da dej ntev lossis da dej.
Kauj Ruam 6. Kov thaj chaw kho kom tsawg li sai tau
Ib yam li kev kho mob zoo, koj yuav kho sai dua thiab txo qhov kev pheej hmoo kis mob yog tias koj tsis txhob xaiv, tev tawm lossis kov koj cov tawv nqaij kho.
