Aloe vera yog tsob ntoo uas tau siv hauv cov tshuaj ib txwm muaj ntau txhiab xyoo. Nws tau ib txwm siv ob qho tib si los kho cov tawv nqaij lossis sab hauv los kho cov mob plab. Txawm li cas los xij, yaug nrog tshuaj aloe vera tuaj yeem pab daws sai sai rau cov tsos mob mob caj pas. Qhov no vim tias aloe vera muaj qee qhov tiv thaiv kab mob, nrog rau cov tshuaj tiv thaiv kab mob thiab cov kab mob tua kab mob ib yam.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Khaws nrog cov sib tov Aloe
Kauj Ruam 1. Dilute aloe vera gel rau gargling
Thaum nws muaj peev xwm siv cov ntshiab aloe gel ua qhov yaug, qhov no tuaj yeem nyuaj. Aloe vera gel yog tuab heev, uas ua rau nws nyuaj rau txhuam nrog. Hloov chaw, sim ua kom nws me me kom ua tau zoo rau yaug qhov ncauj.
Yog tias koj siv kua txiv aloe vera rau koj lub qhov ncauj, ces koj yuav tsum muaj peev xwm siv nws yam tsis muaj dilution
Kauj Ruam 2. Ua kom yooj yim txhuam hniav
Txhawm rau siv aloe vera gel ntawm koj lub caj pas, koj tseem tuaj yeem sib xyaw nws hauv cov ntawv gel nrog lwm cov khoom xyaw kom ua kom huv huv. Xav txog kev sib xyaw aloe gel nrog tshuaj yej lossis dej, piv txwv.
- Muaj ntau ntau yam zaub mov txawv rau aloe zawv zawg. Ib qho yog los ua ke ¼ khob ntawm dab ntxwg nyoog, ¼ khob ntawm aloe vera gel, 1 teaspoon ntawm zaub glycerin, 1 teaspoon ntawm txiv qaub kua txiv, thiab 10 tee ntawm cov tshuaj yej tsob ntoo roj. Muab lawv tso rau hauv lub thawv ntim tau thiab co zoo.
- Tsis txhob nqos lub gargle. Gargles tsis yog feem ntau yuav tsum tau noj. Thaum nqos qee cov aloe vera tuaj yeem muaj kev nyab xeeb, qee cov khoom xyaw xws li tshuaj yej tsob ntoo roj tuaj yeem muaj tshuaj lom thaum noj sab hauv.
Kauj Ruam 3. Hniav nrog koj cov dej sib tov
Nqa ib lub qhov ncauj me me ntawm cov kua, txav mus rau tom koj lub caj pas yam tsis nqos nws, thiab tom qab ntawd txav nws ib ncig ntawm koj lub caj pas los ntawm kev nqus pa.
Thaum koj tau nqus tag nrho koj cov huab cua, nqus pa dua los ntawm koj lub qhov ntswg lossis ntuav tawm qhov yaug qhov ncauj thiab tom qab ntawd ua pa tshiab
Kauj Ruam 4. Hniav ntau zaus ib hnub
Yog tias koj muaj mob caj pas, koj yuav tsum siv cov paam dlev vera ntau npaum li qhov xav tau. Nws yuav tsum muab kev pab tam sim rau koj qhov mob caj pas, yog li yaug thaum cov tsos mob tshwm tuaj lossis ua rau khaus.
Txoj Kev 2 ntawm 3: Siv Cov Tshuaj Ntau Dua Qub
Kauj Ruam 1. Xav txog kev siv daim ntawv thov ntau dua
Yog tias koj muaj mob caj pas hnyav, qhov sib tov sib xyaw aloe vera yuav tsis ua haujlwm zoo rau koj. Koj tuaj yeem txiav txim siab noj cov gel hauv cov ntawv ntau dua lossis sab hauv, piv txwv.
- Qee tus neeg noj tshuaj aloe hauv tsev - hauv lwm lo lus, lawv noj nws me me. Ib daim ntawv qhia yog muab cov kua nplaum tso rau hauv ib lub hub nrog zib ntab, dos, txiv apples ntsuab, txiv qaub, thiab dab ntxwg nyoog. Cia qhov sib xyaw zaum ntev. Tom qab ntawd, noj txog 1 tablespoon ntawm ib zaug, peb zaug ib hnub.
- Txawm hais tias siv me me, ntshiab aloe vera yuav tsum txo qee qhov koj tsis xis nyob thaum tsis tshaj qhov pom zoo txhua hnub.
Kauj Ruam 2. Nkag siab cov kev mob tshwm sim yog tias noj
Aloe vera muaj kev nyab xeeb rau noj raws li cov lus pom zoo, txog li 3 diav ib hnub. Txawm li cas los xij, nws tuaj yeem ua rau muaj kev phiv. Tshwj xeeb, nws tau paub tias yog tshuaj laxative. Qhov no txhais tau tias yog tias koj nqos tau aloe thaum koj yaug nrog nws, lossis noj nws sab hauv, nws yuav ua rau koj muaj cov quav xoob los yog ua kom lub plab nce ntxiv.
Yuav tsum muaj kev tshawb fawb ntau ntxiv ua tiav ntawm kev kho mob ntawm aloe vera. Nrog rau cem quav, muaj qee qhov pov thawj tias nws tuaj yeem muaj cov khoom ua rau mob qog noj ntshav thaum noj ntau
Txoj Kev 3 ntawm 3: Nrhiav Koj Cov Aloe
Kauj Ruam 1. Yuav cov ntshiab aloe vera gel
Thaum yuav cov khoom lag luam aloe vera, kos daim ntawv lo kom ntseeg tau tias nws tsawg kawg 95% tag nrho tawm ntawm aloe vera. Sim ua kom tsis txhob muaj cov khoom lag luam uas tau ntxiv cov qab zib thiab cov neeg ua kom tuab, xws li xanthan gum.
Ntshiab aloe vera feem ntau muaj muag hauv khw muag khoom noj, chaw muag tshuaj, thiab cov khw muag khoom online
Kauj Ruam 2. Yuav cov kua txiv aloe vera
Hloov chaw ntawm kev siv aloe vera gel, koj tseem tuaj yeem siv cov kua txiv aloe vera, uas feem ntau muag ntawm chaw muag tshuaj, khw muag khoom noj khoom haus ntuj, thiab khw muag khoom noj. Hloov chaw ntawm cov tuab tuab tuab sib xws, cov khoom no muaj kua ntau dua.
Kev lag luam khoom lag luam zoo li kua txiv aloe vera tuaj yeem pab tau zoo rau daim ntawv thov muaj zog tab sis nws kuj tuaj yeem siv rau hauv daim ntawv diluted
Kauj Ruam 3. Xav txog kev siv aloe vera ncaj qha los ntawm tsob ntoo
Aloe gel yog qhov zoo kom muaj ntawm tes rau ntau yam kev kho hauv tsev. Nws tuaj yeem sau tau yooj yim los ntawm kev txiav cov qia ntawm cov ntoo aloe, yog tias koj muaj nyob hauv tsev.
- Txhawm rau sau aloe vera gel, pib los ntawm kev txiav ib nplooj ntawm nws lub hauv paus. Tom qab ntawd txiav qhib nplooj raws nws qhov ntev. Thaum koj rub rov qab txheej txheej ntawm nplooj, cov gel sab hauv yuav raug nthuav tawm thiab nws tuaj yeem muab tshem tawm.
- Loj hlob aloe vera hauv tsev yog qhov yooj yim. Koj tuaj yeem cog nws sab hauv tsev hauv lub lauj kaub nrog kev saib xyuas tsawg. Hauv qee qhov huab cua, tshwj xeeb tshaj yog cov uas tsis tau qis dua khov, koj tuaj yeem loj hlob nws sab nraum.
