Yuav Kho Li Cas Trimethylaminuria: 9 Kauj Ruam (nrog Duab)

Cov txheej txheem:

Yuav Kho Li Cas Trimethylaminuria: 9 Kauj Ruam (nrog Duab)
Yuav Kho Li Cas Trimethylaminuria: 9 Kauj Ruam (nrog Duab)

Video: Yuav Kho Li Cas Trimethylaminuria: 9 Kauj Ruam (nrog Duab)

Video: Yuav Kho Li Cas Trimethylaminuria: 9 Kauj Ruam (nrog Duab)
Video: Mob nrob qaum/ Mob duav yog vim li cas? 2024, Lub peb hlis ntuj
Anonim

Tej zaum koj yuav muaj lossis ntseeg tias koj muaj trimethylaminuria (TMAU), uas yog qhov teeb meem tsis tshua muaj tshwm sim uas ua rau lub cev tsis hnov ntxhiab tsw ntxhiab uas tsis tuaj yeem nres los ntawm kev saib xyuas tus kheej kom zoo. Txawm li cas los xij, nws yuav muaj peev xwm txo cov ntxhiab tsw phem los ntawm kev ua cov kauj ruam sib txawv. Tsis yog txhua txoj hauv kev no tau ua haujlwm rau cov uas muaj TMAU, raws li txhua tus neeg sib txawv, tab sis qee tus muaj tsawg kawg txo cov tsos mob.

Cov kauj ruam

Kho Trimethylaminuria Kauj Ruam 1
Kho Trimethylaminuria Kauj Ruam 1

Kauj Ruam 1. Hloov koj cov khoom noj

Tshem tawm cov zaub mov uas muaj choline siab xws li qe, nqaij liab, legumes. Koj tuaj yeem paub cov qib choline cov zaub mov hauv choline nrog cov npe khoom noj no.

Kho Trimethylaminuria Kauj Ruam 2
Kho Trimethylaminuria Kauj Ruam 2

Kauj Ruam 2. Noj cov tshuaj probiotics

Hloov koj li kab lis kev cai hauv plab kom muaj cov kab mob noj qab haus huv thiab muaj txiaj ntsig zoo tau pom tias yog txoj hauv kev zoo los txhim kho cov zom zaub mov thiab tuaj yeem tshem tawm cov tshuaj trimethylamine hauv lub cev.

Kho Trimethylaminuria Kauj Ruam 3
Kho Trimethylaminuria Kauj Ruam 3

Kauj Ruam 3. Noj tshuaj ntxiv

Muaj kev sib xyaw ua tiav ntawm kev txo TMAU cov tsos mob los ntawm kev noj cov vitamin B2, zinc, tshuaj kelp, lossis tooj liab chlorophyllin.

Kho Trimethylaminuria Kauj Ruam 4
Kho Trimethylaminuria Kauj Ruam 4

Kauj Ruam 4. Nyob kom deb ntawm cawv thiab caffeine

Kas fes thiab npias tau tshaj tawm los txhawm rau teeb meem ntxhiab ntawm cov uas muaj TMAU.

Kho Trimethylaminuria Kauj Ruam 5
Kho Trimethylaminuria Kauj Ruam 5

Kauj Ruam 5. Ntxuav nrog xab npum uas tsis muaj acidity

Nrhiav cov xab npum rau lub cev uas muaj pH theem ntawm 5.5-6.5 uas yuav tsum pab txhawm rau txhawm rau txhawm lossis ntxuav tawm cov tshuaj trimethylamine ntawm lub cev. Kuj siv tib lub xab npum ntxhua khaub ncaws.

Kho Trimethylaminuria Kauj Ruam 6
Kho Trimethylaminuria Kauj Ruam 6

Kauj Ruam 6. Sim tsis txhob ua tej yam nyuaj siab thiab tawm hws

Kev tawm hws ntau dhau tsis pab. Kuj nyob twj ywm yog lub tswv yim zoo.

Kho Trimethylaminuria Kauj Ruam 7
Kho Trimethylaminuria Kauj Ruam 7

Kauj Ruam 7. Sim ua kom haum

Cov neeg uas rog dhau yuav muaj kev ntxhov siab ntxiv rau lawv lub cev uas tuaj yeem ua rau lub cev ua haujlwm nyuaj dua. Piv txwv li, rog rog yuav ua rau nws nyuaj rau tshem tawm cov pov tseg/co toxins los ntawm cov kab ke. Ib tus neeg hnyav dua uas ua raws txoj kev noj zaub mov zoo feem ntau muaj lub plab zom mov zoo dua thiab muaj txiaj ntsig ntau dua.

Kho Trimethylaminuria Kauj Ruam 8
Kho Trimethylaminuria Kauj Ruam 8

Kauj Ruam 8. Ua siab ntev

Thaum txiav txim siab hloov pauv txoj kev ua neej kom muaj kev noj qab haus huv, nws yuav siv sijhawm rau nws kom muaj kev cuam tshuam rau koj lub cev. Cov kev hloov pauv tseem ceeb yuav tsis pom txog 6 lub hlis tom qab hauv qee tus neeg txiav txim siab txo lawv cov kab ke.

Kho Trimethylaminuria Kauj Ruam 9
Kho Trimethylaminuria Kauj Ruam 9

Kauj Ruam 9. Tshawb xyuas seb koj puas muaj kev nkag siab txog zaub mov

Txhua leej txhua tus lub cev reacts txawv raws li lawv noj. Qee tus neeg yuav muaj kev phom sij ntau dua rau cov khoom lag luam mis, nplej, taum, nqaij nruab deg thiab lwm yam.

Pom zoo: