4 Txoj Hauv Kev Kho Mob Hlawv Tes

Cov txheej txheem:

4 Txoj Hauv Kev Kho Mob Hlawv Tes
4 Txoj Hauv Kev Kho Mob Hlawv Tes

Video: 4 Txoj Hauv Kev Kho Mob Hlawv Tes

Video: 4 Txoj Hauv Kev Kho Mob Hlawv Tes
Video: Koj Hais Dab Tsi?/Suabci Kwm & Ab Meej Ham/Official MV 2023 2024, Tej zaum
Anonim

Cov kws tshaj lij pom zoo tias txoj hauv kev zoo tshaj los kho qhov kub hnyiab yog nyob ntawm qhov kub hnyiab nyob qhov twg thiab nws hnyav npaum li cas. Txawm hais tias tes kub hnyiab tuaj yeem kho tau tom tsev, lawv tuaj yeem ua rau hnyav heev, tshwj xeeb tshaj yog tias koj hlawv npog koj txhais tes. Kev tshawb fawb qhia tias koj yuav tsum tau txias tam sim ntawd hlawv qhov tshiab siv dej txias. Tom qab ntawd, npog nws nrog aloe vera gel thiab siv cov ntaub qhwv tsis huv uas tsis lo. Txawm li cas los xij, hu rau koj tus kws kho mob yog tias koj qhov kub hnyiab heev, koj nqus pa, lossis koj muaj lus nug txog yuav saib xyuas koj qhov kub hnyiab li cas.

Cov kauj ruam

Txoj Kev 1 ntawm 4: Ntsuam Xyuas Qhov Teeb Meem

Kho Tus Kheej Hlawv Kauj Ruam 1
Kho Tus Kheej Hlawv Kauj Ruam 1

Kauj Ruam 1. Ruaj ntseg koj ib puag ncig

Sai li qhov kub hnyiab tshwm sim, nres yam koj tab tom ua. Ua kom qhov xwm txheej nyab xeeb los ntawm kev kaw ib qho nplaim taws lossis hluav taws kom tsis muaj leej twg raug mob. Yog tias muaj hluav taws kub uas tsis tuaj yeem tswj tau, tawm ntawm thaj chaw sai li sai tau thiab hu rau cov kev pabcuam thaum muaj xwm ceev.

  • Yog tias nws yog tshuaj tua hluav taws, nres thiab tshem thaj chaw kom nyab xeeb. Tshem cov tshuaj tawm ntawm koj cov tawv nqaij yog ua tau. Siv txhuam txhuam kom qhuav tshuaj, lossis yaug qhov hlawv hauv qab dej txias.
  • Yog tias nws yog hluav taws xob hlawv, tua lub hauv paus hluav taws xob thiab txav deb ntawm cov xov hlau.
Kho Tus Kheej Hlawv Kauj Ruam 2
Kho Tus Kheej Hlawv Kauj Ruam 2

Kauj Ruam 2. Hu rau kev pab

Yog tias qhov hluav taws kub tswj tsis tau hauv koj lub tsev, hu rau 911 kom tau lub chaw tua hluav taws rau koj thaj chaw. Hu rau kev tswj tshuaj lom yog tias koj tsis paub tseeb tias cov tshuaj tuaj yeem ua rau lwm yam kev phiv. Rau qhov hluav taws xob hlawv, hu rau 911 yog tias cov xaim tseem nyob, lossis yog tias qhov kub hnyiab tau tshwm sim los ntawm xaim hluav taws xob siab lossis hluav taws xob tuaj.

  • Yog koj tsis paub tseeb tias cov hlau tseem nyob, tsis txhob kov nws ncaj qha. Kov nws nrog qhov chaw qhuav, tsis ua haujlwm zoo li cov ntoo qhuav lossis yas.
  • Cov neeg uas tau raug hluav taws xob hlawv yuav tsum tau mus ntsib kws kho mob tas li, vim tias hluav taws xob tuaj yeem cuam tshuam nrog koj lub cev lub zog hluav taws xob thiab ua rau muaj kev phom sij loj.
Kho Tus Kheej Hlawv Kauj Ruam 3
Kho Tus Kheej Hlawv Kauj Ruam 3

Kauj Ruam 3. Ntsuas tes hlawv

Saib ntawm qhov kub hnyiab ntawm tes txhawm rau ntsuas kev puas tsuaj. Nco ntsoov tso qhov hlawv ntawm tes. Saib cov tsos mob ntawm qhov hlawv thiab ceeb toom cov yam ntxwv tshwj xeeb. Qhov no yuav pab koj txiav txim siab seb hom kev hlawv koj muaj. Qhov kub hnyiab tau muab cais ua thawj qib, thib ob, lossis qib peb, nyob ntawm seb lawv puas tau hlawv cov tawv nqaij. Thawj qib kub hnyiab yog hom mob me tshaj, thaum kub thib peb yog qhov phem tshaj. Cov txheej txheem sib txawv tau siv los kho qhov kub hnyiab nyob ntawm lawv qib.

  • Yog tias tes kub hnyiab rau ntawm xib teg, koj yuav tsum nrhiav kev kho mob tam sim. Qhov kub hnyiab rau ntawm xib teg tuaj yeem ua rau lub cev tsis taus ntev.
  • Yog tias koj muaj qhov kub ib ncig ntawm koj cov ntiv tes (txhais tau tias qhov kub hnyiab qhwv ib ncig lossis ob peb ntiv tes), nrhiav kev kho mob tam sim. Hom kev hlawv no tuaj yeem txwv cov ntshav ntws thiab hauv qhov xwm txheej hnyav yuav xav tau txiav tus ntiv tes yog tias tsis kho.

Txoj Kev 2 ntawm 4: Saib Xyuas Thawj Qhov Hlawv

Kho Tus Kheej Hlawv Kauj Ruam 4
Kho Tus Kheej Hlawv Kauj Ruam 4

Kauj Ruam 1. Paub txog qhov kub hnyiab thawj zaug

Thawj qib kub hnyiab tsuas yog cuam tshuam rau txheej txheej saum toj kawg nkaus ntawm daim tawv nqaij, daim tawv nqaij. Thawj qhov kub hnyiab me ntsis o thiab liab. Lawv kuj mob heev. Thaum koj nias ntawm daim tawv nqaij, lawv yuav tig dawb rau ob peb lub sijhawm tom qab koj tso lub siab tawm. Yog tias qhov hlawv tsis tau blistered lossis qhib tab sis nyuam qhuav reddened ntawm daim tawv nqaij, koj tau hlawv thawj zaug.

  • Yog tias qhov kub hnyiab me me npog txhais tes nrog rau lub ntsej muag lossis cov pa, feem ntau ntawm txhais tes, taw, puab tais, pob tw, lossis hla pob qij txha loj, kev mus ntsib kws kho mob yog pom zoo.
  • Kev kub hnyiab yog qhov tshwm sim thawj zaug kub hnyiab, tshwj tsis yog muaj blistering koom nrog.
Kho Tus Kheej Hlawv Kauj Ruam 5
Kho Tus Kheej Hlawv Kauj Ruam 5

Kauj Ruam 2. Kho thawj qhov kub hnyiab

Yog tias koj txiav txim siab tias qhov kub hnyiab yog thawj qib raws li nws zoo nkaus li zoo nkaus li, sai tab sis maj mam mus rau hauv lub dab dej. Muab koj txhais tes lossis caj npab tso rau hauv qab tus kais dej thiab tso dej txias rau nws li 15-20 feeb. Qhov no yuav pab rub kom sov tawm ntawm daim tawv nqaij, uas yuav pab txo qhov mob.

  • Koj tseem tuaj yeem nqa lub tais dej txias thiab tso thaj tsam cuam tshuam rau nws li ob peb feeb. Qhov no tseem yuav pab rub kom sov tawm ntawm daim tawv nqaij, txo qhov mob, thiab tiv thaiv kom ntau li qhov caws pliav.
  • Tsis txhob siv dej khov vim nws tuaj yeem ua rau khov rau ntawm daim tawv nqaij yog tias nws tau tso rau ntawm daim tawv nqaij ntev dhau. Tsis tas li, yog tias daim tawv nqaij nyob ib ncig ntawm qhov kub hnyiab tau muaj dej khov rau nws, nws ib yam tuaj yeem ua rau puas tsuaj.
  • Koj yuav tsum tsis txhob siv butter lossis tshuab cua ntawm qhov hlawv. Qhov no yuav tsis pab thiab tuaj yeem ua rau koj muaj feem kis tau tus kab mob.
Kho Tus Kheej Hlawv Kauj Ruam 6
Kho Tus Kheej Hlawv Kauj Ruam 6

Kauj Ruam 3. Tshem cov hniav nyiaj hniav kub

Kev kub hnyiab tuaj yeem ua rau o, uas tuaj yeem ua rau cov hniav nyiaj hniav kub ntawm tes kub hnyiab ua rau tsis xis nyob, txiav tawm cov khoom kom raug, lossis khawb rau ntawm daim tawv nqaij. Tshem tawm cov hniav nyiaj hniav kub ntawm tes kub hnyiab, xws li cov nplhaib lossis cov hlua tes.

Kho Tus Kheej Hlawv Kauj Ruam 7
Kho Tus Kheej Hlawv Kauj Ruam 7

Kauj Ruam 4. Thov paam dlev lossis pleev roj pleev

Yog tias koj muaj cov ntoo aloe vera, tshem tawm ib qho ntawm cov nplooj qis nyob ze ntawm qhov chaw ntawm txoj cai. Txiav cov txhauv, faib cov nplooj ntev, thiab siv cov gel ncaj qha rau qhov hlawv. Nws yuav tam sim muab kev txias txias. Qhov no yog qhov kev pab zoo rau kev kub nyhiab thawj qib.

  • Yog tias koj tsis muaj aloe vera cog, koj tuaj yeem siv khw yuav 100% aloe vera gel.
  • Tsis txhob siv aloe rau qhov txhab qhib.
Kho Tus Kheej Hlawv Kauj Ruam 8
Kho Tus Kheej Hlawv Kauj Ruam 8

Kauj Ruam 5. Siv tshuaj kho mob yog xav tau

Cov tshuaj kho mob uas yuav tom lub khw xws li acetaminophen (Tylenol), naproxen (Aleve), lossis ibuprofen (Advil, Motrin) txhua tus suav tias yog kev nyab xeeb rau kev siv sijhawm luv.

Kho Tus Kheej Hlawv Kauj Ruam 9
Kho Tus Kheej Hlawv Kauj Ruam 9

Kauj Ruam 6. Saib xyuas qhov hlawv

Kev kub nyhiab tuaj yeem ua rau hnyav dhau ob peb teev. Tom qab yaug thiab kho koj qhov kub hnyiab, saib xyuas koj qhov hlawv kom paub tseeb tias nws tsis txhim kho mus rau qhov kub thib ob. Yog tias ua tau, txiav txim siab nrhiav kev kho mob.

Txoj Kev 3 ntawm 4: Kho Qhov Kub Thib Ob

Kho Tus Kheej Hlawv Kauj Ruam 10
Kho Tus Kheej Hlawv Kauj Ruam 10

Kauj Ruam 1. Paub txog qhov kub thib ob

Kev kub nyhiab thib ob yog qhov hnyav dua li kev kub nyhiab thawj qib vim tias lawv nthuav tawm yav dhau los ntawm daim tawv nqaij thiab mus rau txheej qis ntawm daim tawv nqaij (daim tawv nqaij). Qhov no tsis tas yuav txhais tau tias lawv xav tau kev kho mob. Qhov kub hnyiab yuav yog xim liab tsaus thiab yuav ua rau cov tawv nqaij nyob ntawm daim tawv nqaij. Lawv o ntau dua thiab ua pob ntau dua li qib ib, nrog rau daim tawv nqaij ntau dua, uas yuav zoo li ntub lossis ci. Qhov chaw hlawv nws tus kheej yuav zoo li dawb los yog xim.

  • Yog tias qhov kub hnyiab loj dua 3 ntiv tes, kho raws li qib peb thiab nrhiav kev kho mob tam sim.
  • Feem ntau ua rau kub hnyiab thib ob suav nrog hlawv, nplaim taws, tiv tauj nrog cov khoom kub, kub hnyiab tsis zoo, hlawv tshuaj, thiab hlawv hluav taws.
Kho Tus Kheej Hlawv Kauj Ruam 11
Kho Tus Kheej Hlawv Kauj Ruam 11

Kauj Ruam 2. Tshem cov hniav nyiaj hniav kub

Kev kub hnyiab tuaj yeem ua rau o, uas tuaj yeem ua rau cov hniav nyiaj hniav kub ntawm tes kub hnyiab ua rau tsis xis nyob, txiav tawm cov khoom kom raug, lossis khawb rau ntawm daim tawv nqaij. Tshem tawm cov hniav nyiaj hniav kub ntawm tes kub hnyiab, xws li cov nplhaib lossis cov hlua tes.

Kho Tus Kheej Hlawv Kauj Ruam 12
Kho Tus Kheej Hlawv Kauj Ruam 12

Kauj Ruam 3. Yaug qhov hlawv

Kev kho mob rau qhov kub nyhiab thib ob yuav luag zoo ib yam li thawj qib kub hnyiab. Thaum qhov kub hnyiab tshwm sim, sai tab sis maj mam mus rau hauv lub dab dej thiab muab koj txhais tes lossis caj npab tso rau hauv dej txias li 15-20 feeb. Qhov no yuav pab rub kom sov tawm ntawm daim tawv nqaij thiab txo qhov mob. Yog tias muaj cov hlwv, tsis txhob nthuav lawv. Lawv pab daim tawv nqaij zoo. Popping lawv tuaj yeem qhia kev kis mob thiab ncua sijhawm kho.

Tsis txhob siv butter lossis dej khov rau qhov hlawv. Tsis tas li, tsis txhob hlawv ntawm qhov kub hnyiab vim nws tuaj yeem ua rau koj muaj feem kis tau tus kab mob

Kho Tus Kheej Hlawv Kauj Ruam 13
Kho Tus Kheej Hlawv Kauj Ruam 13

Kauj Ruam 4. Thov tshuaj pleev tshuaj tua kab mob

Vim tias qhov kub nyhiab thib ob txuas ntxiv mus rau ntawm daim tawv nqaij, qhov muaj peev xwm kis tau zoo dua. Thov tshuaj pleev tshuaj tua kab mob rau thaj tsam hlawv ua ntej muab nws qhwv.

Silver sulfadiazine (Silvadene) yog cov tshuaj tua kab mob nrov rau qhov kub hnyiab. Feem ntau nws muaj nyob tom khw tsis muaj daim ntawv yuav tshuaj. Siv ntau cov tshuaj nplaum thiaj li yuav ntub rau ntawm daim tawv nqaij ntev

Kho Tus Kheej Hlawv Kauj Ruam 14
Kho Tus Kheej Hlawv Kauj Ruam 14

Kauj Ruam 5. Ntxuav cov hlwv tuaj

Yog tias cov hlwv tshwm ntawm nws tus kheej lossis los ntawm kev sib tsoo, tsis txhob poob siab. Ntxuav nws nrog xab npum me me thiab dej huv. Thov tshuaj pleev tshuaj tua kab mob thiab npog qhov hlawv nrog ib daim ntaub tshiab.

Kho Tus Kheej Hlawv Kauj Ruam 15
Kho Tus Kheej Hlawv Kauj Ruam 15

Kauj Ruam 6. Siv ntaub qhwv tshiab txhua hnub

Cov khaub ncaws hnav yuav tsum tau hloov pauv txhua hnub los pab tiv thaiv kev kis mob. Tshem cov ntaub qhwv qub thiab muab pov tseg. Yaug qhov hlawv hauv dej txias, tsis txhob siv xab npum. Tsis txhob txhuam cov tawv nqaij. Cia cov dej ntws ntawm nws ob peb feeb. Npuaj qhuav nrog daim ntaub huv. Thov pleev cov tshuaj pleev, tshuaj pleev tshuaj tua kab mob, lossis paam dlev vera rau qhov hlawv kom pab nws kho tau. Npog nrog daim ntaub qhwv tsis huv tshiab.

Thaum lub qhov txhab ploj lossis feem ntau ploj mus koj yuav tsis xav tau daim ntaub qhwv ntxiv lawm

Kho Tus Kheej Hlawv Kauj Ruam 16
Kho Tus Kheej Hlawv Kauj Ruam 16

Kauj Ruam 7. Ua tshuaj pleev zib ntab hauv tsev

Kev siv zib ntab los kho qhov kub hnyiab tau txhawb los ntawm ntau txoj kev tshawb fawb, txawm hais tias cov kws kho mob xav tias nws yog lwm txoj kev kho mob. Siv ib diav ntawm zib ntab los npog qhov hlawv. Dab nws rau ntawm koj lub qhov txhab. Zib ntab yog tshuaj tua kab mob thiab khaws cov kab mob tawm ntawm qhov txhab, tab sis ua rau tsis muaj kev puas tsuaj rau cov tawv nqaij sab nraud. Cov zib ntab qis PH thiab siab osmolarity pab kho kom zoo. Cov tshuaj zib ntab tau pom zoo tsis yog hom uas koj ci nrog.

  • Cov kev tshawb fawb tau qhia tias zib ntab tuaj yeem yog lwm txoj hauv kev zoo dua li cov nyiaj sulfadiazine daim ntawv xaj tshuaj.
  • Kev hloov khaub ncaws yuav tsum tshwm sim txhua hnub. Yog tias lub qhov txhab tawm ntau zaus, hloov khaub ncaws ntau dua.
  • Yog tias qhov hlawv tsis tuaj yeem npog, tom qab ntawv thov zib ntab txhua 6 teev. Nws pab txias qhov hlawv thiab.
Kho Tus Kheej Hlawv Kauj Ruam 17
Kho Tus Kheej Hlawv Kauj Ruam 17

Kauj Ruam 8. Saib xyuas qhov hlawv

Kev kub nyhiab tuaj yeem ua rau hnyav dhau ob peb teev. Tom qab yaug thiab kho koj qhov kub hnyiab, saib xyuas koj qhov hlawv kom paub tseeb tias nws tsis txhim kho mus rau qhov kub thib peb. Yog tias ua tau, nrhiav kev kho mob tam sim.

Thaum kho, saib cov tsos mob thiab cov tsos mob ntawm tus kab mob, xws li pus zoo li ntuav los ntawm qhov kub hnyiab, kub cev, o, lossis nce liab ntawm daim tawv nqaij. Yog tias muaj cov cim no tshwm sim, nrhiav kev kho mob

Txoj Kev 4 ntawm 4: Ua Raws Li Qib Peb thiab Kev Kub Ntxhov Loj

Kho Tus Kheej Hlawv Kauj Ruam 18
Kho Tus Kheej Hlawv Kauj Ruam 18

Kauj Ruam 1. Paub txog qhov kub hnyiab loj

Ib qho hlawv tuaj yeem yog qhov hlawv loj yog tias nws hla cov pob qij txha lossis npog feem ntau ntawm lub cev. Nws tseem yog qhov tseem ceeb yog tias tus neeg hlawv tau muaj teeb meem nrog cov cim tseem ceeb lossis nyuaj nrog cov haujlwm ib txwm muaj vim tias hlawv. Cov no yuav tsum tau kho tib yam li qhov kub thib peb, nrog kev kho mob tam sim.

Kho Tus Kheej Hlawv Kauj Ruam 19
Kho Tus Kheej Hlawv Kauj Ruam 19

Kauj Ruam 2. Paub txog qhov kub thib peb

Yog tias koj qhov kub hnyiab los ntshav lossis zoo li me ntsis dub, koj tuaj yeem kub thib peb. Qhov thib peb qhov kub hnyiab tau hlawv los ntawm txhua txheej tawv nqaij: daim tawv nqaij, daim tawv nqaij, thiab cov rog hauv qab. Cov hlawv no tuaj yeem tshwm dawb, xim av, daj, lossis dub. Cov tawv nqaij yuav zoo li qhuav lossis tawv. Lawv tsis mob npaum li thawj lossis thib ob vim tias lub paj hlwb tau puas lossis puas tsuaj. Cov hlawv no xav tau kev kho mob tam sim. Hu rau cov kev pabcuam thaum muaj xwm txheej lossis mus rau chav kho mob ceev.

  • Cov hlawv no tuaj yeem kis tus kab mob thiab koj cov tawv nqaij yuav tsis loj tuaj rov qab zoo.
  • Yog tias koj cov khaub ncaws ua rau qhov kub hnyiab no, tsis txhob rub cov khaub ncaws kom deb. Nrhiav kev pab tam sim ntawd.
Kho Tus Kheej Hlawv Kauj Ruam 20
Kho Tus Kheej Hlawv Kauj Ruam 20

Kauj Ruam 3. Teb rau qhov xwm txheej

Yog tias koj lossis ib tus neeg nyob ze koj tau kub thib peb, hu rau 911 tam sim ntawd. Thaum tos kom EMS tuaj txog, xyuas seb tus neeg ntawd puas teb tau. Kev lav phib xaub yog tsim los ntawm maj mam co tus neeg raug tsim txom. Yog tias tsis muaj lus teb, nrhiav cov cim ntawm kev txav mus los lossis ua pa. Yog tias lawv tsis ua pa, pib CPR yog tias koj tau raug cob qhia kom ua li ntawd.

  • Yog tias koj tsis paub yuav ua CPR li cas, koj tuaj yeem nug tus neeg xa xov xwm ceev tham nrog koj txog nws. Tsis txhob sim tshem txoj hlab pa lossis ua pa rau lwm tus neeg yog tias koj tsis paub CPR. Hloov chaw, tsom mus rau ntawm lub hauv siab xwb.
  • Pw tus neeg ntawm nws nraub qaum. Txhos caug ntawm nws xub pwg. Muab koj txhais tes tso rau nruab nrab ntawm nws lub hauv siab, thiab txav koj lub xub pwg kom lawv nyob sab xis ntawm koj txhais tes nrog koj txhais caj npab thiab lub luj tshib ncaj. Thawb ncaj rau ntawm nws lub hauv siab txog li 100 zaws ib feeb.
Kho Tus Kheej Hlawv Kauj Ruam 21
Kho Tus Kheej Hlawv Kauj Ruam 21

Kauj Ruam 4. Saib xyuas tus neeg raug hlawv

Thaum koj tab tom tos cov neeg ua haujlwm xwm txheej ceev tuaj txog, tshem tawm cov khaub ncaws thiab cov hniav nyiaj hniav kub. Tsis txhob ua qhov no yog cov khaub ncaws lossis cov hniav nyiaj hniav kub raug daig hauv qhov kub hnyiab. Yog tias qhov no tshwm sim, tso nws tseg thiab tos kom pab tuaj txog. Tshem tawm nws yuav rub tawm ntawm daim tawv nqaij thiab ua rau raug mob ntxiv. Koj yuav tsum ua kom koj tus kheej (lossis tus neeg mob) sov, vim tias qhov kub hnyiab hnyav no tuaj yeem ua rau koj poob siab.

  • Tsis txhob tsau qhov kub hnyiab hauv dej, zoo li koj xav nrog qhov kub nyhiab me me. Qhov no tuaj yeem ua rau hypothermia. Yog ua tau, ua kom lub siab hlawv siab dua qib siab los pab txo qhov o.
  • Tsis txhob muab tshuaj kho mob. Koj tsis xav muab dab tsi uas tuaj yeem cuam tshuam nrog kev kho mob xwm txheej ceev.
  • Tsis txhob hlwv cov hlwv, khawb cov tawv nqaij tuag, lossis siv aloe lossis salve.
Kho Tus Kheej Hlawv Kauj Ruam 22
Kho Tus Kheej Hlawv Kauj Ruam 22

Kauj Ruam 5. Npog qhov hlawv

Yog tias ua tau, koj yuav tsum sim npog qhov hlawv kom nws tsis txhob kis tus kab mob. Koj yuav tsum tau siv qee yam uas yuav tsis lo rau nws, xws li daim ntaub nyias nyias lossis daim ntaub ntub dej. Yog tias cov ntaub qhwv yuav lo vim yog qhov hnyav ntawm qhov hlawv, tos rau EMS.

Koj tuaj yeem siv tau cov yas qhwv. Yog siv rau lub sijhawm ib ntus heev, cov yas qhwv tau pom tias ua tau zoo raws li kev hnav khaub ncaws. Nws tiv thaiv thaum tswj qib qis ntawm kev kis kab mob sab nraud mus rau qhov hlawv

Kho Tus Kheej Hlawv Kauj Ruam 23
Kho Tus Kheej Hlawv Kauj Ruam 23

Kauj Ruam 6. Tau txais kev kho mob hauv tsev kho mob

Thaum koj tuaj txog ntawm tsev kho mob, cov neeg ua haujlwm yuav txav mus sai kom paub tseeb tias yuav kho qhov hlawv kom zoo. Lawv tuaj yeem pib IV los hloov cov tshuaj electrolytes uas ploj hauv koj lub cev. Lawv tseem yuav ntxuav qhov hlawv, uas tuaj yeem mob heev. Lawv yuav muab tshuaj kho mob rau koj. Lawv yuav siv tshuaj pleev lossis pleev rau qhov kub hnyiab, thiab npog nws nrog cov khaub ncaws tsis huv. Yog tias xav tau, lawv yuav tsim kom muaj qhov sov sov, ib puag ncig zoo los pab hlawv kub hnyiab.

  • Lawv yuav muaj tus kws qhia noj zaub mov zoo qhia kom noj zaub mov muaj protein ntau los pab kho kom zoo.
  • Yog tias tsim nyog, tus kws kho mob tuaj yeem tham nrog koj txog kev tshuaj xyuas tawv nqaij tom qab. Kev txiav cov tawv nqaij yog thaum koj nqa daim tawv nqaij los ntawm lwm qhov ntawm lub cev los npog thaj chaw hlawv.
  • Cia siab tias cov neeg ua haujlwm hauv tsev kho mob yuav qhia koj yuav ua li cas hloov khaub ncaws hauv tsev. Tom qab tso tawm, hnav khaub ncaws yuav tsum tau hloov pauv. Kev taug qab yuav txuas ntxiv nrog kws kho mob kom ntseeg tau tias muaj kev kho kom zoo.

Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube

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  • Yog tias koj muaj kev txhawj xeeb, lossis muaj lus nug txog qhov hlawv, hu rau koj tus kws kho mob kom paub ntxiv.
  • Qhov mob yuav zoo li caws pliav, tshwj xeeb tshaj yog tias nws hnyav dua.

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