Txoj hauv kev yooj yim los kho Dej Kub: 12 Kauj Ruam (nrog Duab)

Cov txheej txheem:

Txoj hauv kev yooj yim los kho Dej Kub: 12 Kauj Ruam (nrog Duab)
Txoj hauv kev yooj yim los kho Dej Kub: 12 Kauj Ruam (nrog Duab)

Video: Txoj hauv kev yooj yim los kho Dej Kub: 12 Kauj Ruam (nrog Duab)

Video: Txoj hauv kev yooj yim los kho Dej Kub: 12 Kauj Ruam (nrog Duab)
Video: ntshiabsi Hawj, kuv tus txiv yog khws kho mob 5/21/23 [ MV OFFICIAL] 2024, Plaub Hlis Ntuj
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Dej kub yog kub hnyiab rau ntawm daim tawv nqaij uas tshwm sim los ntawm qhov txias heev es tsis yog cua sov. Yog tias koj tau raug cua txias thiab qhov chaw siab, lossis muaj kev sib cuag ncaj qha nrog cov khoom khov thiab tab tom muaj cov tsos mob, koj yuav muaj dej khov. Yog tias koj muaj cov tsos mob ntawm qhov kub hnyiab me me, xws li tawv nqaij me me, loog, khaus, ua pob, lossis mob me me, koj tuaj yeem kho koj cov dej khov hauv tsev. Txhawm rau kho cov tsos mob ntawm qhov kub hnyiab hnyav, txawm li cas los xij, xws li blistering, loog ntev thiab/lossis tawv nqaij hloov xim, lossis kis kab mob, koj yuav xav tau kev kho mob.

Cov kauj ruam

Txoj Kev 1 ntawm 2: Kho Qhov Dej Kub Me Me Hauv Tsev

Kho Cov Dej Kub Khov Kauj Ruam 1
Kho Cov Dej Kub Khov Kauj Ruam 1

Kauj Ruam 1. Tshem qhov chaw txias ntawm koj cov tawv nqaij

Yog tias koj xav tias koj tau hlawv dej khov, tshem tawm qhov chaw txias los ntawm kev sib cuag nrog koj cov tawv nqaij. Yog tias koj muaj dej khov hlawv vim qhov siab thiab/lossis raug cua txias, rov qab mus rau qhov siab dua thiab npog koj cov tawv nqaij nrog txheej ntxiv sai li sai tau uas koj tuaj yeem ua tau zoo.

Kho Cov Dej Kub Khov Kauj Ruam 2
Kho Cov Dej Kub Khov Kauj Ruam 2

Kauj Ruam 2. Tshem tawm cov khaub ncaws ntub lossis txias

Thaum koj tau tshem tawm qhov chaw ntawm koj cov dej khov, tshem tawm cov khaub ncaws ntub lossis txias uas tuaj yeem ua rau koj sov mus ntev. Koj lub hom phiaj yog ua kom koj lub cev muaj kev nyab xeeb, tshwj xeeb yog thaj chaw cuam tshuam, rov qab mus rau qhov ntsuas kub kom sai li sai tau.

Kho Cov Dej Kub Khov Kauj Ruam 3
Kho Cov Dej Kub Khov Kauj Ruam 3

Kauj Ruam 3. Tsau qhov kub hnyiab hauv dej sov li 20 feeb

Txhawm rau pib kho koj cov dej khov, ua kom sov da dej, dab dej, lossis lub lauj kaub dej kom txog thaum nws sov tab sis tsis kub. Cov dej yuav tsum nyob nruab nrab ntawm 99 ° F (37 ° C) thiab 104 ° F (40 ° C). Submerge qhov tawv nqaij cuam tshuam rau hauv dej sov thiab cia nws tsau yam tsis tshem nws li 20 feeb.

  • Tsis txhob siv dej saum toj no 104 ° F (40 ° C), vim cua sov tuaj yeem ua rau koj cov dej khov kub hnyiab.
  • Raws li koj cov tawv nqaij so, koj tuaj yeem hnov qhov khaus. Qhov no qhia tau tias koj cov tawv nqaij tau yaj thiab qhov kev xav rov qab los.
Kho Cov Dej Kub Khov Kauj Ruam 4
Kho Cov Dej Kub Khov Kauj Ruam 4

Kauj Ruam 4. Tshem koj cov tawv nqaij uas kub hnyiab los ntawm qhov tsau dej rau 20 feeb

Tom qab so 20 feeb, tshem tawm cov tawv nqaij cuam tshuam los ntawm cov dej sov so thiab cia nws zaum ntawm chav sov li 20 feeb ntxiv. Qhov no yuav muab sijhawm rau koj cov tawv nqaij kom pib rov zoo li qub.

  • Tom qab 20 feeb tawm ntawm qhov tsau, yog tias koj pom tias koj qhov kub hnyiab tau pib kho thiab qhov mob tau pib nqes mus, koj yuav tsis tas yuav rov ua dua.
  • Chav sov feem ntau suav tias yog 70 ° F (21 ° C). Yog tias koj tsis tuaj yeem so hauv chav nyob ib puag ncig ntawm qhov ntsuas kub no, npog koj cov dej khov kom qhuav nrog daim pam lossis khaub ncaws ntxiv.
Kho Cov Dej Kub Khov Kauj Ruam 5
Kho Cov Dej Kub Khov Kauj Ruam 5

Kauj Ruam 5. Rov ua dua cov dej sov so yog tias koj cov tawv nqaij tseem txias

Tom qab 20 feeb ntawm chav sov, yog tias koj tseem tab tom muaj cov tsos mob ntawm cov dej khov, rov ua kom sov koj cov dej kom rov ua dua 20 feeb dej sov so.

  • Yog tias koj rov ua dua 20 feeb dej sov so, tos lwm 20 feeb tom qab koj tawm ntawm qhov ntub ua ntej txav mus rau kauj ruam tom ntej.
  • Yog tias koj cov tsos mob tsis zoo ib yam tom qab zaum thib ob thiab so 20 feeb, hu rau kws kho mob tam sim.
Kho Cov Dej Kub Khov Kauj Ruam 6
Kho Cov Dej Kub Khov Kauj Ruam 6

Kauj Ruam 6. Thov sov kom sov li 20 feeb

Yog tias koj cov tsos mob tau pib qis me ntsis tom qab 1 txog 2 dej sov so tab sis koj cov tawv nqaij tseem me ntsis los yog txias, maj mam siv qhov sov so rau thaj chaw hlawv. Tuav lub nrawm ntawm qhov kub hnyiab li 20 feeb. Rau koj lub nrawm, koj tuaj yeem siv lub hnab ntim dej kub, lossis siv daim ntaub ntxuav hauv qab dej kub kom txog thaum sov.

Yog tias tuav qhov sov sov ntawm qhov kub hnyiab tau mob, tso koj cov tawv nqaij hlawv maj mam muab tso rau hauv daim pam sov

Kho Cov Dej Kub Kauj Ruam 7
Kho Cov Dej Kub Kauj Ruam 7

Kauj Ruam 7. Tshem cov ntaub qhwv kom cia koj cov tawv nqaij rov zoo li qub

Tom qab tuav qhov ntim ntawm koj cov dej khov rau li 20 feeb, tshem qhov zuaj. Cia koj cov tawv nqaij so hauv chav sov kom txog thaum thaj chaw cuam tshuam tau rov qab los rau koj lub cev li qub.

Kho Cov Dej Kub Khov Kauj Ruam 8
Kho Cov Dej Kub Khov Kauj Ruam 8

Kauj Ruam 8. Siv cov tshuaj pleev aloe vera yog tias daim tawv nqaij hlawv tsis tawg lossis tawg

Siv cov tshuaj pleev aloe vera ua siab dawb rau saum cov tawv nqaij hlawv dej ntau li 3 zaug hauv ib hnub. Qhov no tuaj yeem so qhov hlawv thiab txo koj lub sijhawm rov zoo los ntawm kev pab koj cov tawv nqaij khaws cov dej noo.

Aloe vera kuj tseem tuaj yeem pab koj cov tawv nqaij tsim cov cell tshiab sai dua

Kho Cov Dej Kub Khov Kauj Ruam 9
Kho Cov Dej Kub Khov Kauj Ruam 9

Kauj Ruam 9. Npog qhov kub hnyiab nrog daim ntaub kho mob

Txhawm rau tiv thaiv cov dej khov los ntawm cov kab mob lossis ua rau khaus ntxiv, siv cov ntaub qhwv kho mob thiab daim kab xev kom tiv thaiv qhov hlawv. Nco ntsoov tias koj tsis kaw daim ntaub qhwv nruj heev - koj xav kom koj hlawv kom tuaj yeem ua pa.

  • Txhawm rau kom koj lub qhov txhab huv si, xyuas kom koj hloov daim ntaub qhwv txhua 48 teev. Thaum koj hloov daim ntaub, koj tuaj yeem yaug qhov hlawv maj mam muab nrog dej hauv chav sov los ntxuav nws thiab rov thov dua aloe vera raws li xav tau.
  • Khaws koj cov dej kub hlawv kom txog thaum nws yuav luag zoo tag nrho thiab qhov mob tau zoo zuj zus.
  • Cov dej khov me me yuav tsum kho kom zoo li ntawm 2 lub lis piam.

Txoj Kev 2 ntawm 2: Tau Txais Kev Kho Mob rau Kev Kub Dej Kub

Kho Cov Dej Kub Khov Kauj Ruam 10
Kho Cov Dej Kub Khov Kauj Ruam 10

Kauj Ruam 1. Nrhiav kev kho mob los ntawm kws kho mob yog tias koj cov tsos mob kub hnyiab loj heev

Txheeb xyuas koj cov dej kub kom pom cov tsos mob ntawm qhov kub hnyav thiab mus ntsib kws kho mob tam sim yog tias koj muaj ib qho tsos mob tshwm sim. Cov tsos mob tshwm sim rau qhov kub hnyiab hnyav xws li tawg lossis ua rau daj, dawb, txho, lossis xim daj rau ntawm daim tawv nqaij uas tseem nyob txawm tias tom qab koj cov tawv nqaij tau sov dua, thiab/lossis hnov mob loog, txias heev, lossis tawv txawm tias tom qab sov.

  • Hauv cov xwm txheej hnyav heev, koj kuj tseem yuav tsis muaj peev xwm siv koj cov leeg hauv thaj chaw cuam tshuam.
  • Koj kuj tseem tuaj yeem pom cov tsos mob ntawm kev kis mob, suav nrog qhov paug lossis tso dej ntsuab, ua npaws, thiab/lossis mob ntxiv.
  • Thaum nws tuaj yeem ua rau cov dej khov me me ua rau tawg thiab tawg, qhov no feem ntau yog qhia tias koj cov dej khov kub hnyav. Txawm hais tias koj cov dej khov kub hnyiab me me, tawg thiab/lossis tawg tuaj yeem tiv thaiv koj kom tsis txhob tuaj yeem ntxuav thiab tu lub qhov txhab kom raug. Yog li ntawd, koj yuav tsum nrhiav kev kho mob yog tias koj lub qhov txhab raug qhib, tsis hais qhov ua rau lossis qhov hnyav li cas.
Kho Cov Dej Kub Khov Kauj Ruam 11
Kho Cov Dej Kub Khov Kauj Ruam 11

Kauj Ruam 2. Nrhiav kev saib xyuas xwm txheej ceev yog tias koj tseem muaj cua daj cua dub

Yog tias koj cov tawv nqaij hloov xim dub lossis xiav, lossis yog tias koj mob hnyav uas nkag mus tob rau hauv koj lub cev, koj kuj tseem yuav raug cua daj cua dub thiab xav mus ntsib kws kho mob tam sim. Qhov sib txawv ntawm cov dej khov hlawv thiab ua kom khov yog feem ntau hloov maj mam. Thaum cov dej khov ua rau mob hnyav rau ntawm koj cov tawv nqaij, frostbite tshwm sim thaum koj ob daim tawv nqaij thiab cov nqaij hauv qab nws khov thiab puas.

  • Thaum ob qho dej kub hnyiab thiab khov tuaj yeem ua rau koj cov tawv nqaij tig dawb, liab, lossis daj daj, feem ntau, tsuas yog frostbite yuav tig koj cov tawv nqaij xiav lossis dub.
  • Tsis txhob rov sov cov ntaub so ntswg yog tias muaj peev xwm ua kom txias ua ntej mus txog qhov kev saib xyuas xwm txheej ceev.
  • Tsis txhob txhuam qhov chaw khov vim nws tuaj yeem ua rau cov nqaij puas tsuaj ntxiv.
Kho Cov Dej Kub Khov Kauj Ruam 12
Kho Cov Dej Kub Khov Kauj Ruam 12

Kauj Ruam 3. Tau txais kev kho mob los hais qhia koj cov tsos mob tshwj xeeb

Kev kho mob uas koj tus kws kho mob ua yuav yog nyob ntawm qhov hnyav ntawm koj cov dej khov, seb koj puas muaj khaub thuas, thiab cov tsos mob uas koj tab tom nthuav tawm. Feem ntau, koj tus kws kho mob yuav pib los ntawm kev ua kom tawv nqaij rov qab siv dej sov li 20 feeb lossis da dej da dej. Koj tus kws kho mob kuj tseem yuav muab tshuaj kho qhov ncauj, tshuaj tiv thaiv kab mob, thiab muaj peev xwm ua IV nrog tshuaj los pab kho ntshav ntws mus rau thaj chaw cuam tshuam.

  • Yog tias ob daim tawv nqaij thiab ntaub so ntswg puas lawm, koj tus kws kho mob kuj tseem tuaj yeem ua tus txheej txheem tshem tawm qee qhov lossis tag nrho thaj chaw hlawv.
  • Hauv cov xwm txheej hnyav, koj tus kws kho mob tseem yuav ua X-ray, kuaj pob txha, lossis MRI txhawm rau txiav txim siab qhov kev puas tsuaj.
  • Kev hlawv dej khov hnyav tuaj yeem siv nyob qhov twg los ntawm ob peb lub lis piam mus rau ntau lub hlis kom kho tau. Yog tias koj tseem muaj frostbite, nws muaj peev xwm tias thaj chaw cuam tshuam yuav tsis rov zoo li qub.

Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube

Lub tswv yim

  • Txhawm rau pab daws qhov mob, txiav txim siab noj tshuaj uas yuav tom khw, xws li ibuprofen.
  • Ibuprofen thiab tshuaj aspirin kuj tseem tuaj yeem pab txo qhov o los ntawm frostbite.
  • Koj tuaj yeem sim tiv thaiv dej khov los ntawm kev hnav khaub ncaws uas npog koj cov tawv nqaij thiab tsim nyog tuab rau cua thiab huab cua.
  • Yog tias koj raug mob khaub thuas tsis txias, koj yuav tsum tau nrhiav kev kho mob xwm txheej ceev.

Lus ceeb toom

  • Tetanus qee zaum muaj teeb meem ntawm frostbite.
  • Cov dej khov yog ib qho uas ua rau mob kub hnyiab tshaj plaws. Txhawm rau zam kom tsis txhob hlawv cov dej khov thaum koj siv cov khov nab kuab, tso daim phuam nruab nrab ntawm koj cov tawv nqaij thiab cov dej khov.
  • Thaum leej twg tuaj yeem ntsib kev hlawv dej khov hauv qhov xwm txheej zoo, cov neeg uas koom nrog kev ua kis las lub caij ntuj no, yog haus luam yeeb, noj beta-blockers, lossis muaj cov kev mob neuropathic uas txo lawv lub peev xwm txhawm rau txheeb xyuas qhov mob lossis txias txias zoo li yuav tau txais dej khov hlawv
  • Cov menyuam yaus thiab cov neeg laus laus kuj tseem yuav muaj kev kub nyhiab, vim lawv lub cev tsis muaj peev xwm tswj tau lub cev kub thiab.

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