Kev kub cev nyob qib qis tsis muaj teeb meem rau menyuam yaus thiab tuaj yeem tiv thaiv kev tiv thaiv thaum tso cai rau lawv kawm. Thaum tus menyuam lub cev kub ntau tshaj 38.9 ° C (102 ° F), tus menyuam feem ntau tsis xis nyob, thiab koj yuav tsum ua haujlwm txhawm rau txo kub taub hau.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Nqes Koj Tus Menyuam Lub Cev Kub
Kauj Ruam 1. Muab tshuaj rau koj tus menyuam
Muab koob tshuaj rau menyuam yaus cov tshuaj acetaminophen lossis ibuprofen.
- Mayo Clinic hais tias tsuas yog siv tshuaj txo kub taub hau thaum ua npaws siab dua 38.9 ° C (102 ° F). Cov kws kho menyuam yaus feem ntau pom zoo kho tus kub taub hau tshaj 38.9 ° C (102 ° F), lossis yog tus menyuam tsis xis nyob nrog qhov kub cev.
- Ob qho tshuaj acetaminophen thiab ibuprofen muaj nyob rau ntawm lub txee thiab ua tau zoo ntawm kev txo kub taub hau. Nws muaj kev nyab xeeb los muab cov tshuaj acetaminophen rau cov menyuam yaus hnub nyoog tshaj 2 hlis, thiab nws muaj kev nyab xeeb los muab ibuprofen rau menyuam yaus uas muaj hnub nyoog ntau dua 6 hli. Xa mus rau phau ntawv qhia tshuaj ntawm pob khoom lossis nug koj tus kws kho mob lossis kws muag tshuaj kom ntsuas qhov tsim nyog raws li tus menyuam qhov hnyav.
- Acetaminophen yuav ua kom kub taub hau rau plaub mus rau rau teev, thiab ibuprofen yuav ua kom kub taub hau li rau rau yim teev.
Kauj Ruam 2. Siv tsuas yog ib hom tshuaj txo kub taub hau
Tsis txhob hloov cov tshuaj acetaminophen thiab ibuprofen tshwj tsis yog qhia los ntawm kws kho mob. Txoj kev no yuav siv tau rau qee kis thaum kub taub hau siab dua 40 ° C (104 ° F) thiab tsis txo qis tom qab siv ib hom tshuaj.
Kauj Ruam 3. Txias koj tus menyuam nrog dej
Muab tus menyuam txhuam hauv dej sov kom sov yog tias qhov kub siab tshaj 40 ° C (104 ° F) 30 feeb tom qab koj tau siv tshuaj.
- Zaum tus menyuam hauv 51 cm (2 ntiv tes) ntawm dej uas yog 29 txog 32 ° C (85 txog 90 ° F). Siv daim txhuam cev lossis ntaub ntxhua khaub ncaws kom ntub nws cov tawv nqaij tas li.
- Kev tshee tshee yuav ua rau tus menyuam lub cev kub nce, yog li nce dej me ntsis yog tias tsim nyog.
- Xwb, koj tuaj yeem thov sov, ntaub ntub ntawm lub hauv pliaj, txhais tes, thiab taw kom txo qhov kub thiab txias.
Kauj Ruam 4. Ua kom koj tus menyuam muaj dej txaus
Khaws cov menyuam nrog dej, kua txiv, popsicles, cov kua ntshiab los yog dej haus uas muaj cov electrolytes uas tau npaj los ua kom lub cev rov muaj zog.
- Kom tus menyuam haus dej me me txhua txhua 15 txog 20 feeb.
- Kua txiv thiab dej qab zib ua si, zoo li Gatorade lossis Powerade, tsis pom zoo rau cov menyuam mos hnub nyoog qis dua ib xyoos, vim tias lawv tsis muab cov tshuaj electrolytes zoo sib xws hauv cov menyuam yaus.
- Pedialyte, lossis lwm yam dej cawv hloov dej tsim los rau menyuam yaus, yog qhov zoo tshaj rau kev ua kom muaj dej txaus.
Kauj Ruam 5. Xyuas kom koj tus menyuam so
Thaum tiv thaiv kev ua npaws, nws yog qhov tseem ceeb tshaj plaws uas koj tus menyuam tau so ntau.
Txoj Kev 2 ntawm 3: Ua Kom Koj Tus Menyuam Yooj Yim
Kauj Ruam 1. Hnav koj tus menyuam kom tsim nyog
Hnav khaub ncaws menyuam yaus ua khaub ncaws hnyav thiab npog lawv nrog daim pam nyias nyias lossis daim ntawv tsuas yog tias lawv tshee lossis yws yws txog qhov txias.
Cov khaub ncaws hnyav thiab daim pam tiv thaiv lub cev los ntawm qhov txias nws tus kheej
Kauj Ruam 2. Khaws qhov kub ib puag ncig qis
Txo qhov ntsuas cua kom sov hauv chav txias me ntsis dua li ib txwm. Khaws kiv cua kaw, yog tias tsim nyog, kom koj tus menyuam txias.
Koj tseem tuaj yeem qhib lub qhov rais yog tias nws tsis txias heev sab nraum. Feem ntau, txhua yam qis dua 20 ° C (68 ° F) sab nraum yuav txias heev rau tus menyuam ua npaws
Kauj Ruam 3. Muab kev txhawb nqa rau lub taub hau
Thaum koj tus menyuam tsaug zog, xyuas kom nws muaj lub tog hauv ncoo zoo, txhawb nws lub taub hau.
Kauj Ruam 4. Khaws koj tus menyuam nyob hauv ib qho chaw
Kev txav mus los ntxiv lossis tsis tseem ceeb yuav ua rau lub cev sov hauv koj tus menyuam, yog li nco ntsoov tias lawv so hauv ib qho thiab nqa lawv yam lawv xav tau. Tsis txhob cia koj tus menyuam koom nrog cov dej num hnyav thaum nws kub cev.
Kauj Ruam 5. Saib xyuas qhov kub taub hau nrog tus pas ntsuas kub
Koj yuav tsum paub seb kub taub hau nce lossis nqis, lossis yog nws nyob ruaj khov. Ntsuam xyuas koj tus menyuam qhov kub thiab txias thiab paub tseeb tias koj ua raws cov lus qhia kom raug rau kev ntsuas tus pas ntsuas kub.
- Tsis txhob siv tus pas ntsuas kub hauv qhov ncauj rau tus menyuam uas nyuam qhuav haus lossis noj tej yam txias. Qhov no tuaj yeem ua rau cov txiaj ntsig ntsuas tus pas ntsuas kub muab rau koj.
- Cov ntsuas cua hauv qhov quav muab cov txiaj ntsig tau raug tshaj plaws, tshwj xeeb tshaj yog rau cov menyuam hnub nyoog qis dua ib xyoos, tab sis tsis xis nyob rau tus menyuam thiab nyuaj rau koj siv thaum sim ua kom nyeem tau ntawv raug.
Kauj Ruam 6. Kho lwm yam tsos mob, thaum tsim nyog
Cov menyuam feem ntau uas ua npaws yuav qhia lwm cov tsos mob ntawm tus mob, xws li txhaws ntswg los ntswg, txham, mob taub hau, mob plab, lossis lwm yam tsos mob ntawm lub cev. Siv kev ntsuas nyab xeeb thiab muaj txiaj ntsig los kho lwm cov tsos mob, vim tias lawv tuaj yeem tiv thaiv koj tus menyuam kom so kom txaus, uas thaum kawg yuav pab txo kev kub taub hau.
Txoj Kev 3 ntawm 3: Paub thiab Kho Kub Kub
Kauj Ruam 1. Paub thaum twg yuav tiv tauj koj tus kws kho mob
Yog tias koj tus menyuam muaj hnub nyoog qis dua 3 hlis, tiv tauj tus menyuam tus kws kho mob txhua lub sijhawm muaj kub taub hau tshaj 38 ° C (100.4 ° F). Rau cov menyuam hnub nyoog tshaj 3 hlis nrog kub taub hau qis dua 40 ° C (104 ° F), koj yuav tsum hu rau koj tus kws kho mob yog tias kub taub hau ntev tshaj li ob rau peb hnub.
Hauv cov xwm txheej no, koj tus kws kho mob yuav tsum paub seb koj tus menyuam puas yuav tsum tau saib xyuas los ntawm kws kho mob lossis yog tias koj tuaj yeem kho tus kub taub hau tom tsev
Kauj Ruam 2. Nrhiav kev kho mob
Tam sim hu rau kws kho mob lossis kev pabcuam xwm txheej ceev yog tias tus menyuam muaj kub taub hau tshaj 40.6 ° C (105 ° F), tsis hais hnub nyoog li cas.
Kauj Ruam 3. Paub tias yuav hu lub tsheb thauj neeg mob thaum twg
Thaum koj tus menyuam kub taub hau 40.5 ° C (105 ° F) lossis siab dua thiab pib muaj qaug dab peg lossis lwm yam tsos mob ntawm lub paj hlwb, qaug zog heev, lub cev qhuav dej, lossis yog ua npaws vim kub kub, koj yuav tsum hu rau lub tsheb thauj neeg mob tam sim kev pab.
Yog tus menyuam muaj qhov kub txog 40.5 ° C (105 ° F), yuav tsum tau mus ntsib kws kho mob. Coj koj tus menyuam mus rau kws kho mob kom tau kev pab
Kauj Ruam 4. Txias koj tus menyuam nrog dej sov
Thov siv dej sov lossis dej sov hauv chav nrog daim txhuam cev lossis ntaub rau koj tus menyuam lub taub hau, caj dab, qhov ncauj, thiab lub dab teg yog tias nws qhov kub nyob lossis tshaj 40.5 ° C (105 ° F). Qhov no yuav muab kev txo qis ib ntus hauv lub cev kub.
Muab koj tus menyuam cov acetaminophen lossis ibuprofen tam sim ntawd kom pib ua npaws
Kauj Ruam 5. Ua raws koj tus kws kho mob cov lus qhia
Tom qab kws kho mob lossis kws tshaj lij kho mob tau txo koj tus menyuam kub taub hau, nws lossis nws yuav muab kev saib xyuas thiab kho mob rau koj rau yav tom ntej. Ua raws koj tus kws kho mob cov lus qhia kom zoo tiv thaiv lwm qhov pib ua npaws kub txaus ntshai.
Kauj Ruam 6. Coj koj tus menyuam rov qab mus ntsib dua
Txawm hais tias koj tus menyuam kub taub hau zoo li raug tshem tawm, nws yog qhov tseem ceeb uas koj coj tus menyuam rov qab los rau tom ntej thiab mus ntsib kws kho mob. Qhov no yuav pab tshem tawm txhua yam txaus ntshai lossis muaj teeb meem rau txoj sia nyob rau yav tom ntej.
Lub tswv yim
- Nco ntsoov, yog tias kub taub hau me me lossis nruab nrab thiab tsis muaj kev hem thawj rau koj tus menyuam tam sim ntawd, cia qhov kub taub hau ua haujlwm. Ua npaws yog ib txoj hauv kev rau peb lub cev kom tiv thaiv kev mob nkeeg.
- Tsis txhob siv dej khov los yog cawv cawv los ua kom kub taub hau.
Lus ceeb toom
- Tsis txhob muab tshuaj aspirin rau menyuam yaus kom txo tau qhov kub taub hau, vim nws tuaj yeem ua rau mob tuag taus hu ua Reye's syndrome.
- Hu rau cov kev pabcuam khomob xwm txheej ceev yog tias koj tus menyuam muaj qaug dab peg (qaug dab peg) ntau dua tsib feeb.
- Hu rau tus menyuam tus kws kho mob txhua lub sijhawm kub cev tshaj 38 ° C (100.4 ° F), yog tias muaj hnub nyoog qis dua 3 hlis. Tam sim hu rau kws kho mob lossis kev pabcuam xwm txheej ceev yog tias tus menyuam muaj kub taub hau tshaj 40.5 ° C (105 ° F), tsis hais hnub nyoog li cas.
