Dej hauv pob ntseg tuaj yeem qhia tau tias koj muaj khaub thuas, ua xua, mob ua pa rau sab saud, lossis mob pob ntseg pob ntseg nruab nrab, xws li mob otitis media (OM). Kev kis kab mob hauv pob ntseg tshwm sim thaum cov kua dej ntws los los ntawm cov kua dej tsis zoo los ntawm pob ntseg ua rau muaj kab mob hauv cov pob ntseg sab hauv, uas tuaj yeem ua rau mob, liab ntawm pob ntseg, thiab tseem tuaj yeem ua npaws. Dej hauv pob ntseg kuj tseem tuaj yeem mob ntxiv tom qab kis mob tau ploj mus; qhov no tuaj yeem cuam tshuam nrog kev ua xua ntev thiab raug hu ua otitis media nrog effusion (OME) yog tias nws tshwm sim los ntawm otitis media. Kab mob hauv pob ntseg feem ntau tshwm sim hauv cov menyuam yaus me dua li cov neeg laus. Txawm li cas los xij, nws ib txwm muaj rau cov neeg laus los tsim cov kua dej hauv pob ntseg vim muaj kev ua xua ib puag ncig thiab mob khaub thuas. Txawm hais tias muaj qee qhov kev kho mob hauv tsev rau tso kua dej hauv pob ntseg, feem ntau, cov kua hauv pob ntseg yuav tshem tawm ntawm nws tus kheej. Ntxiv mus, kev kho tus mob ua rau muaj teeb meem yog cov kauj ruam tseem ceeb tshaj plaws.
Cov kauj ruam
Ntu 1 ntawm 4: Txheeb Xyuas Qhov Teeb Meem
Kauj Ruam 1. Txheeb xyuas cov tsos mob uas cuam tshuam nrog pob ntseg
Cov tsos mob tshwm sim feem ntau ntawm OM thiab OME suav nrog mob pob ntseg lossis rub pob ntseg (yog tias tus menyuam tseem tsis tuaj yeem hais lus qhov mob), tsis meej pem, kub cev, thiab ntuav. Ib qho ntxiv, tus menyuam tuaj yeem noj lossis muaj teeb meem pw tsaug zog ib txwm vim pw, zom, thiab nqus tuaj yeem hloov lub siab hauv pob ntseg thiab ua rau mob.
- Muab hais tias pawg hnub nyoog feem ntau cuam tshuam los ntawm kab mob pob ntseg thiab muaj dej ntau los ntawm peb lub hlis txog rau ob xyoos, niam txiv lossis tus saib xyuas thawj zaug yuav tsum tau muab cov ntaub ntawv ntau thiab keeb kwm ntau li ntau tau rau tus kws kho mob ntawm lawv cov menyuam sawv cev. Yog li, nws yog ib qho tseem ceeb kom taug qab thiab ceev faj cov ntaub ntawv ntawm cov tsos mob tshwm sim.
- Nco ntsoov tias OME feem ntau tsis muaj tsos mob. Qee tus neeg yuav ntsib kev hnov mob ntawm lawv lub pob ntseg lossis qhov "popping" qhov kev xav.
Ceeb toom: Yog tias koj pom tias muaj cov kua dej tawm, qhov paug lossis tso ntshav tawm, mus ntsib kws kho mob tam sim.
Kauj Ruam 2. Khaws taug qab cov tsos mob ntsig txog "mob khaub thuas
" Kab mob hauv pob ntseg yog suav tias yog kev kis mob thib ob uas ua raws "mob khaub thuas," lossis thawj kis. Koj yuav tsum cia siab tias yuav pom ob peb hnub tawm ntawm qhov ntswg lossis txhaws, hnoos, mob caj pas, thiab ua npaws tsawg, txhua yam tsos mob uas ua rau mob khaub thuas.
Cov mob khaub thuas feem ntau yog los ntawm kev kis kab mob thiab, vim tias tsis muaj kev kho mob rau tus kab mob, feem ntau tsis muaj laj thawj nrhiav kev kho mob. Tsuas yog nrhiav kev kho mob yog tias ua npaws tsis tuaj yeem tswj tau los ntawm kev txhaj tshuaj Tylenol lossis Motrin (thiab mus txog qhov kub siab tshaj 102 ° F lossis 38.9 ° C). Taug qab taug qab txhua cov tsos mob ntawm tus mob khaub thuas, raws li koj tus kws kho mob yuav xav paub txog thawj kis. Qhov txias yuav tsum nyob ntev li ib lub lim tiam. Yog tias koj tsis pom kev txhim kho tom qab ib lub lim tiam, mus ntsib koj tus kws kho mob
Kauj Ruam 3. Nrhiav cov cim ntawm teeb meem hnov lus
OM thiab OME tuaj yeem thaiv lub suab, uas tuaj yeem ua rau hnov lus tsis zoo. Cov cim qhia tias kev mloog zoo yuav raug cuam tshuam nrog:
- Ua tsis tiav los ua suab nrov lossis lwm yam nrov nrov
- Qhov yuav tsum tau tig TV lossis xov tooj cua kom nrov dua
- Tham nrog lub suab nrov uas txawv txav
- General tsis txaus siab
Kauj Ruam 4. Nkag siab txog qhov yuav muaj teeb meem
Cov kab mob hauv pob ntseg feem ntau tsis ua rau muaj teeb meem mus sij hawm ntev thiab feem ntau ploj mus ntawm lawv tus kheej hauv 2-3 hnub. Txawm li cas los xij, kev kis tus kab mob ntau dhau los yog cov kua dej tom qab kis tau tuaj yeem ua rau qee qhov teeb meem hnyav, suav nrog:
- Tsis hnov lus - Txawm hais tias nyuaj me ntsis hauv kev hnov lus yog ib txwm muaj kab mob hauv pob ntseg, qhov hnov tsis zoo ntau tuaj yeem yog los ntawm pob ntseg tsis tu ncua los yog kua dej, uas qee zaum tuaj yeem ua rau pob ntseg puas thiab pob ntseg nruab nrab.
- Hais lus los yog kev loj hlob qeeb - Hauv cov menyuam yaus, tsis hnov lus tuaj yeem ua rau muaj kev txhim kho qeeb hauv kev hais lus, tshwj xeeb yog lawv tseem tsis tau hais lus.
- Kev kis tus kab mob - Cov kab mob uas tseem tsis tau kho lossis tsis teb rau kev kho mob tuaj yeem kis mus rau lwm cov ntaub so ntswg thiab yuav tsum tau hais tam sim. Mastoiditis yog ib qho kev kis mob uas tuaj yeem ua rau pob txha pob txha nyob tom qab pob ntseg. Tsis yog tsuas yog cov pob txha no tuaj yeem ua rau puas tab sis cov kua paug puv tuaj yeem tsim tau. Hauv qee qhov tsis tshua muaj tshwm sim, mob hnyav hauv pob ntseg nruab nrab tuaj yeem kis mus rau hauv pob txha taub hau thiab cuam tshuam rau lub hlwb.
- Tearing ntawm lub pob ntseg - Kev kis mob qee zaum tuaj yeem ua rau lub kua muag los yog pob ntseg tawg. Feem ntau cov kua muag feem ntau zoo li ntawm peb lossis ntau hnub, tab sis hauv ob peb qhov xwm txheej tshwj xeeb, yuav tsum tau phais.
Kauj Ruam 5. Teem caij nrog koj tus kws kho mob
Yog tias koj xav tias mob pob ntseg lossis OME tuaj yeem ua haujlwm, mus ntsib kws kho mob kom paub tseeb qhov kev kuaj mob. Tus kws kho mob yuav tshuaj xyuas lub pob ntseg siv lub otoscope, lub ntsuas me me uas zoo li lub teeb nyem. Qhov no pab kws kho mob pom hauv pob ntseg. Feem ntau qhov no tsuas yog cov cuab yeej lawv xav tau los txiav txim siab kuaj mob.
- Npaj los teb cov lus nug txog qhov pib thiab xwm txheej ntawm cov tsos mob. Yog tias nws yog koj tus menyuam uas cuam tshuam, koj yuav tsum teb rau nws.
- Koj tuaj yeem raug xa mus rau kws kho mob tshwj xeeb hauv pob ntseg, qhov ntswg thiab caj pas (ENT) teeb meem (otolaryngologist) yog tias qhov teeb meem tsis tu ncua, nquag lossis tsis teb rau kev kho mob.
Ntu 2 ntawm 4: Tso Lub Pob Ntseg Dej
Kauj Ruam 1. Haus dej kom ntau los txhawb cov hnoos qeev
Sip dej txhua hnub thiab nco ntsoov suav nrog qee cov dej haus sov, xws li tshuaj yej, kua zaub, lossis dej sov nrog txiv qaub. Kev nyob twj ywm ib txwm yog qhov tseem ceeb thiab nws kuj tseem tuaj yeem pab ua kom cov hnoos qeev ua rau muaj dej ntau hauv koj lub pob ntseg.
Tsis txhob haus dej cawv thiab cawv caffeinated thaum koj muaj dej ntau hauv koj lub pob ntseg vim qhov no yuav ua rau koj lub cev qhuav dej
Kauj Ruam 2. Noj tshuaj hnoos qeev xws li guaifenesin
Cov tshuaj no tuaj yeem pab cov kua hauv koj lub pob ntseg kom ntws tawm los ntawm kev ua kom cov hnoos qeev qis hauv koj lub cev. Saib rau cov khoom lag luam uas muaj guaifenesin nkaus xwb thiab noj tshuaj raws li cov chaw tsim khoom qhia.
- Cov tshuaj no los hauv ntau qhov sib txawv suav nrog cov ntsiav tshuaj uas koj noj txhua 4 teev thiab nthuav tawm cov ntsiav tshuaj uas koj noj txhua 12 teev.
- Guaifenesin feem ntau ua ke nrog lwm cov tshuaj, xws li hnoos suppressants, antihistamines, thiab decongestants, yog li xyuas cov khoom xyaw kom zoo ua ntej yuav.
Kauj Ruam 3. Siv tshuaj tsuag lub qhov ntswg kom txhawb nqa cov kua dej
Nws yog ib qho tseem ceeb los tswj cov kev tsis haum hauv qab kom ua rau cov kua tawm ntawm koj lub pob ntseg. Tshuaj hnoos tshuaj rau qhov ntswg tuaj yeem pab qhib lub raj Eustachian thiab txhawb nqa pob ntseg kua. Nws ua haujlwm los ntawm kev txo qhov mob hauv lub qhov ntswg, uas ua rau pab Eustachian raj kom tshem tawm. Nco tseg, txawm li cas los xij, tias nws yuav siv ob peb hnub rau cov tshuaj steroid los txhim kho nws cov txiaj ntsig tag nrho; qhov no txhais tau tias koj yuav tsis ntsib kev pab tam sim.
Kauj Ruam 4. Sim tshuaj tom khw uas yuav tom lub khw muag tshuaj kom pab tso kua
Koj tuaj yeem tau txais cov no hauv daim ntawv ntawm cov tshuaj tsuag qhov ntswg lossis ua tshuaj noj qhov ncauj thiab lawv tuaj yeem yuav hauv khw muag tshuaj feem ntau. Nco ntsoov ua raws cov lus qhia ntawm daim ntawv lo.
- Tshuaj tsuag qhov ntswg yuav tsum tsis txhob siv ntau tshaj peb hnub nyob rau ib lub sijhawm. Kev siv lub sijhawm ntev tau txuas rau "thim rov qab" o ntawm qhov ntswg.
- Thaum qhov "thim rov qab" o tsis tshua muaj tshwm sim nrog qhov ncauj qhov ncauj, qee tus neeg ntsib kev palpitations lossis nce ntshav siab.
- Cov menyuam yaus tuaj yeem ntsib lwm cov kev mob tshwm sim, xws li ua tsis taus pa, nyob tsis tswm, thiab pw tsis tsaug zog.
- Zam cov tshuaj tsuag qhov ntswg uas muaj zinc. Cov no tau txuas rau qhov poob qhov hnov ntxhiab (tsawg).
- Tham nrog koj tus kws kho mob ua ntej siv tshuaj tsuag qhov ntswg los yog tshuaj tua qhov ncauj.
Kauj Ruam 5. Noj cov tshuaj antihistamine yog tias koj tus kws kho mob pom zoo
Qee tus neeg pom cov tshuaj antihistamines muaj txiaj ntsig, tshwj xeeb tshaj yog qhov tshwm sim ntev ntawm kev kis kab mob hauv lub qhov ntswg, vim tias lawv tuaj yeem yooj yim txhaws qhov ntswg. zais zis. Tham nrog koj tus kws kho mob kom pom tias tshuaj antihistamines yuav pab tau koj li xwm txheej.
- Antihistamines tsis pom zoo rau kev kho mob ntawm sinusitis tsis yooj yim lossis mob pob ntseg.
- Lwm cov kev mob tshwm sim suav nrog kev tsaug zog, tsis meej pem, lub qhov muag tsis pom lossis, hauv qee tus menyuam, kev npau taws thiab kev xav ntau dhau.
Kauj Ruam 6. Ua qhov kev kho kom qhuav kom qhib cov hlab Eustachian
Kev kho cov pa hauv tsev tuaj yeem pab qhib lub raj Eustachian thiab tso cov kua. Sau lub tais loj nrog dej npau; koj kuj tseem tuaj yeem ntxiv tshuaj ntsuab tiv thaiv kab mob rau hauv dej, xws li chamomile lossis tshuaj yej tsob ntoo roj. Npog koj lub taub hau nrog daim phuam thiab tuav koj lub pob ntseg hla chav da dej. Sim tsis txhob khawm koj lub caj dab, thiab tsuas yog nyob hauv qab cov phuam rau 10-15 feeb.
Koj tseem tuaj yeem sim ua kom da dej kub thiab pom yog tias cov pa pab ua kom xoob thiab tso kua dej hauv pob ntseg. Tsis txhob sim qhov no nrog menyuam yaus, vim tias lawv tsis tiv taus qhov hloov pauv kub heev
Kauj Ruam 7. Siv lub tshuab ziab khaub ncaws ntawm qhov chaw qis kom qhuav dej hauv pob ntseg
Txawm hais tias cov txheej txheem no tau sib cav ntau, muaj teeb meem, thiab tsis muaj kev txhawb nqa kev tshawb fawb, qee tus neeg tau ua tiav qhov ua tiav nrog nws. Hauv qhov tseem ceeb, koj khiav koj lub tshuab ziab plaub hau ntawm qhov kub qis tshaj thiab tshuab teeb muaj thaum koj tuav lub tshuab ziab khaub ncaws 1 ft (0.30 m) lossis deb ntawm koj lub pob ntseg. Lub tswv yim yog tias cua sov thiab qhuav yuav tig cov kua hauv koj lub pob ntseg mus ua pa thiab pab kos nws tawm.
Ceev faj tsis txhob hlawv koj lub pob ntseg lossis ib sab ntawm koj lub ntsej muag. Yog tias koj hnov mob lossis kub dhau, tsis txhob siv lub tshuab ziab khaub ncaws
Kauj Ruam 8. Ntxiv cov dej noo rau saum huab cua nrog lub tshuab nqus dej
Txhawm rau pab tshem tawm koj lub pob ntseg thaum koj muaj kab mob thiab txhim kho kev noj qab haus huv ntawm koj lub qhov ntswg, tso lub tshuab tso cua txias rau hauv koj chav pw ntawm ib sab rooj kom nws nyob ze rau koj lub pob ntseg. Qhov no yuav txhawb kev tsim cov pa thiab pab ua kom yooj yim thiab txo qis kev tsim cov kua hauv koj lub pob ntseg. Humidifiers zoo nyob rau lub caij ntuj no vim huab cua hauv tsev feem ntau qhuav heev vim cua sov nruab nrab.
- Txawm tias tso lub raj mis dej kub ze rau pob ntseg tuaj yeem muaj qhov cuam tshuam zoo ib yam thiab pab kos cov kua dej hauv pob ntseg.
- Rau cov menyuam yaus, lub tshuab ua kom txias txias txias tau pom zoo - nws txo qis kev pheej hmoo kub hnyiab lossis raug mob.
Tswv yim: Feem ntau cov kua dej uas sau hauv lub pob ntseg sab hauv kho nws tus kheej, tshwj tsis yog nws yog qhov tshwm sim ntawm mob hnyav lossis mob pob ntseg tsis tu ncua. Mus ntsib kws kho mob txhawm rau tshuaj xyuas ntxiv yog tias cov tswv yim no tsis pab.
Ntu 3 ntawm 4: Kho Kab Mob Pob Ntseg thiab Dej Cuam Tshuam
Kauj Ruam 1. Nco ntsoov tias tsis muaj ib txoj hauv kev zoo tshaj plaws rau kev kho mob
Thaum txiav txim siab txog txoj kev kho koj tus kws kho mob yuav txiav txim siab ntau yam, suav nrog hnub nyoog, hom, mob hnyav, thiab ntev npaum li cas ntawm kev kis tus kab mob, zaus ntawm pob ntseg pob ntseg hauv keeb kwm kev kho mob, thiab seb puas kis tau ua rau hnov lus tsis zoo.
Kauj Ruam 2. Ua raws "tos-thiab-pom" txoj hauv kev
Feem ntau, tib neeg lub cev tiv thaiv kab mob tuaj yeem tawm tsam thiab kho pob ntseg nrog lub sijhawm me ntsis (feem ntau yog ob rau peb hnub). Qhov tseeb tias feem ntau mob pob ntseg tuaj yeem pom tseeb ntawm lawv tus kheej tau coj ntau tus kws kho mob koom nrog los txhawb txoj kev "tos-thiab-pom", uas yog qhov tseem ceeb txhais tau tias tswj hwm qhov mob tab sis tsis kho tus kab mob nrog tshuaj tua kab mob.
- American Academy of Pediatrics thiab American Academy of Family Physicians pom zoo kom "tos-thiab-pom" txoj hauv kev rau cov menyuam txij li rau lub hlis txog rau ob xyoos uas tau hnov mob pob ntseg hauv ib pob ntseg thiab rau cov menyuam muaj ob xyoos uas mob ib zaug lossis ob lub pob ntseg tsawg dua ob hnub thiab muaj qhov kub tsawg dua 102.2 ° F (39 ° C).
- Ntau tus kws kho mob txhawb txoj hauv kev no vim tias muaj kev txwv cov tshuaj tua kab mob, suav nrog qhov tseeb tias lawv feem ntau siv ntau dhau thiab tau ua rau muaj kev nthuav dav ntawm cov kab mob tiv taus tshuaj tua kab mob. Ib qho ntxiv, tshuaj tua kab mob tsis tuaj yeem kho tus mob los ntawm tus kab mob.
Kauj Ruam 3. Siv tshuaj tua kab mob yog tias koj tus kws kho mob sau ntawv rau lawv
Yog tias tus kab mob tsis ploj mus ntawm nws tus kheej, koj tus kws kho mob yuav yuav sau ntawv tshuaj 10 hnub ntawm cov tshuaj tua kab mob, uas tuaj yeem kho tus kab mob thiab ua rau qee cov tsos mob luv. Cov tshuaj tua kab mob feem ntau suav nrog Amoxicillin ntxiv rau Zithromax (rooj plaub tom kawg yog tias koj ua xua rau penicillin). Cov tshuaj tua kab mob feem ntau tau sau tseg rau cov tib neeg uas raug kev kis mob ntau zaus lossis rau cov uas mob hnyav thiab mob hnyav heev. Feem ntau, cov tshuaj tua kab mob tshem tawm cov kua dej hauv pob ntseg.
- Rau cov menyuam hnub nyoog rau xyoo thiab nce uas muaj tus mob me me mus rau mob raws li tau txiav txim los ntawm tus kws kho mob qhov kev tshuaj xyuas, yuav siv sijhawm luv dua ntawm kev kho tshuaj tua kab mob (tsib txog xya hnub tsis yog 10).
- Txawm hais tias cov tsos mob txhim kho ib nrab dhau los ntawm kev kho tshuaj tua kab mob, nco ntsoov ua kom tiav daim ntawv sau tshuaj. Yog tias koj tau txhaj tshuaj txaus rau 10 hnub, noj tshuaj tua kab mob rau 10 hnub. Txawm li cas los xij, koj yuav tsum pom kev txhim kho hauv 48 teev. Ua npaws kub hnyav (ntau dua 100 ° F lossis 37.8 ° C) qhia txog kev tiv thaiv cov tshuaj tua kab mob tshwj xeeb ntawd thiab koj yuav xav tau daim ntawv tshuaj sib txawv.
Tswv yim: Nco ntsoov tias txawm tias tom qab kho tshuaj tua kab mob, cov kua dej yuav nyob hauv pob ntseg tau ntau lub hlis. Koj yuav tsum sab laj nrog koj tus kws kho mob tom qab kev kho tshuaj tua kab mob tau xaus los tshuaj xyuas tus kab mob thiab txiav txim seb puas muaj cov kua dej nyob. Koj tus kws kho mob feem ntau yuav xav ntsib koj li ib lub lim tiam tom qab qhov kev kho tshuaj tua kab mob tas.
Kauj Ruam 4. Tau txais myringotomy yog tias koj tus kws kho mob pom zoo
Kev phais pob ntseg yuav yog qhov kev xaiv nyob rau lub sijhawm ua kua dej hauv pob ntseg ntev (thaum muaj dej ntau dua li peb lub hlis tom qab tus kab mob tau tshem tawm lossis tsis muaj kev kis kab mob), rov tshwm sim OME (peb ntu nyob rau hauv rau lub hlis lossis plaub ntu nyob hauv ib xyoos) nrog tsawg kawg ib qho tshwm sim hauv rau lub hlis dhau los), lossis mob pob ntseg ntau zaus uas tsis pom meej los ntawm tshuaj tua kab mob. Kev phais mob, hu ua myringotomy, suav nrog tso kua dej los ntawm pob ntseg nruab nrab thiab tso lub raj tso pa tawm. Feem ntau, koj yuav tsum raug xa mus rau ENT txhawm rau txiav txim siab tias qhov kev phais no puas tsim nyog.
- Hauv kev phais mob sab nrauv no, tus kws tshaj lij ENT yuav phais lub raj tympanostomy rau hauv pob ntseg los ntawm qhov txhab me me. Cov txheej txheem yuav tsum pab ua pa lub pob ntseg, tiv thaiv kom tsis txhob muaj dej ntau ntxiv, thiab tso cov kua dej uas twb muaj lawm los ntws tag ntawm pob ntseg nruab nrab.
- Qee lub raj tau npaj nyob hauv qhov chaw rau rau lub hlis txog ob xyoos thiab tom qab ntawd poob tawm ntawm lawv tus kheej. Lwm lub raj tau tsim los kom nyob ntev dua thiab tej zaum yuav tsum tau phais tshem tawm.
- Cov pob ntseg feem ntau kaw dua tom qab lub raj ntog tawm lossis raug tshem tawm.
Kauj Ruam 5. Sib tham kom muaj adenoidectomy nrog koj tus kws kho mob
Hauv kev phais no, cov qog me me hauv caj pas nyob tom qab ntawm lub qhov ntswg (adenoids). Qhov no qee zaum yog qhov kev xaiv thaum muaj xwm txheej tshwm sim lossis tsis tu ncua nrog pob ntseg. Lub raj Eustachian sau los ntawm pob ntseg mus rau sab nraub qaum thiab tau ntsib los ntawm adenoids. Thaum mob lossis o (vim mob khaub thuas lossis mob caj pas) adenoids tuaj yeem nias ntawm qhov nkag ntawm Eustachian hlab. Ntxiv mus, cov kab mob ntawm adenoids qee zaum tuaj yeem kis mus rau hauv cov hlab, ua rau kis mob. Hauv cov xwm txheej no, teeb meem thiab txhaws hauv cov hlab Eustachian ua rau pob ntseg pob ntseg thiab ua kom cov kua ua kua.
Hauv kev phais mob no, feem ntau tshwm sim hauv cov menyuam yaus uas muaj adenoids loj dua thiab yog li yuav ua rau muaj teeb meem ntau dua, tus kws kho mob ENT tshem tawm adenoids los ntawm lub qhov ncauj thaum tus neeg mob tau ua tshuaj loog. Hauv qee lub tsev kho mob, adenoidectomy tau ua tiav ib hnub kev phais, txhais tau tias koj tuaj yeem mus tsev tau hnub ntawd. Hauv lwm qhov xwm txheej, cov kws phais neeg nyiam ua kom tus neeg mob nyob hauv tsev kho mob hmo ntuj rau kev saib xyuas
Ntu 4 ntawm 4: Tswj Kev Mob
Kauj Ruam 1. Siv lub nrig sov los so qhov mob pob ntseg
Muab ib daim ntaub sov sov, ntxhua khaub ncaws tso rau ntawm lub pob ntseg kom txo tau qhov mob thiab khaus khaus. Koj tuaj yeem siv qhov sov sov, xws li phuam kub tawm hauv dej sov-rau-kub, tiv thaiv pob ntseg kom pab tau sai. Nco ntsoov tias cov dej tsis kub dhau, tshwj xeeb tshaj yog thaum siv txoj hauv kev no rau menyuam yaus.
Kauj Ruam 2. Noj tshuaj tom khw
Koj tus kws kho mob yuav pom zoo siv cov tshuaj acetaminophen (Tylenol) lossis ibuprofen (Motrin IB, Advil) los daws qhov mob thiab yooj yim rau qhov tsis xis nyob. Nco ntsoov ua raws li qhov ntau npaum li cas tau teev tseg ntawm daim ntawv lo.
Ceeb toom: Siv kev ceev faj thaum muab tshuaj aspirin rau menyuam yaus lossis hluas. Tshuaj aspirin yog txheej txheem pom zoo rau kev noj los ntawm cov menyuam yaus hnub nyoog ob xyoos. Txawm li cas los xij, vim tsis ntev los no tau txuas nrog Reye's syndrome, tsis tshua muaj mob uas tuaj yeem ua rau mob siab thiab lub paj hlwb puas tsuaj rau cov hluas rov zoo los ntawm mob qoob qoob lossis mob khaub thuas, siv kev ceev faj thaum muab tshuaj aspirin rau cov hluas. Tham nrog koj tus kws kho mob yog tias koj muaj kev txhawj xeeb.
Kauj Ruam 3. Muab cov tshuaj pob ntseg txo kom pob ntseg mob
Koj tus kws kho mob tuaj yeem sau tshuaj rau pob ntseg, xws li antipyrine-benzocaine-glycerin (Aurodex) txhawm rau daws qhov mob ntev li ntev tau lub pob ntseg tseem zoo li qub thiab tsis tawg lossis tawg.
Txhawm rau muab tshuaj rau tus menyuam, sov lub raj mis los ntawm muab nws tso rau hauv dej sov. Qhov no yuav ua rau qhov poob qis ntawm kev poob siab rau pob ntseg vim tias lawv yuav tsis txias txias. Kom koj tus menyuam pw ntawm ib lub tiaj tiaj nrog lub pob ntseg kis rau koj. Muab cov tshuaj raws li qhia rau ntawm daim ntawv lo. Ua raws li cov lus pom zoo thiab tsis txhob siv ntau dua. Ua raws tib txoj hauv kev yog tias koj tab tom tso tshuaj rau lwm tus neeg laus lossis koj tus kheej
Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube
