3 Txoj Hauv Kev Kom Paub Txog Cov Lus Qhia Ceeb Toom Ntawm Mob Stroke

Cov txheej txheem:

3 Txoj Hauv Kev Kom Paub Txog Cov Lus Qhia Ceeb Toom Ntawm Mob Stroke
3 Txoj Hauv Kev Kom Paub Txog Cov Lus Qhia Ceeb Toom Ntawm Mob Stroke

Video: 3 Txoj Hauv Kev Kom Paub Txog Cov Lus Qhia Ceeb Toom Ntawm Mob Stroke

Video: 3 Txoj Hauv Kev Kom Paub Txog Cov Lus Qhia Ceeb Toom Ntawm Mob Stroke
Video: Tshuaj theem vim li cas thiaj tau nqi ?/ Siv kho mob dab tsi?/paris polyphylla use for? 2024, Tej zaum
Anonim

Raws li National Stroke Organization, txhua xyoo ze li ntawm 800, 000 tus tib neeg yuav muaj mob stroke. Txhua plaub feeb ib tus neeg tuag los ntawm mob hlab ntsha tawg, tab sis 80 feem pua ntawm kev mob stroke yog tiv thaiv tau. Stroke yog tus thib tsib ua rau tuag thiab yog qhov ua rau neeg xiam oob qhab hauv cov neeg laus hauv Tebchaws Meskas. Muaj peb yam sib txawv ntawm kev mob hlab ntsha tawg, uas muaj cov tsos mob zoo sib xws tab sis kev kho mob sib txawv. Thaum lub sijhawm mob hlab ntsha tawg, cov ntshav xa mus rau ib feem ntawm lub paj hlwb raug cuam tshuam, thiab cov cell tsis tuaj yeem tau txais oxygen. Tsis muaj kev rov kho cov ntshav tam sim tam sim ntawd, lub hlwb ntawm lub cev puas tas mus li, ua rau lub cev lossis xiam oob qhab loj. Paub txog cov tsos mob thiab cov xwm txheej txaus ntshai yog qhov tseem ceeb kom tau txais kev kho mob sai thaum muaj mob stroke.

Mob hlab ntsha tawg yog mob xwm txheej ceev thiab tuaj yeem ua rau tuag taus. Yog tias ib tus neeg (lossis koj) muaj mob hlab ntsha tawg, hu rau cov kev pabcuam thaum muaj xwm ceev

Cov kauj ruam

Txoj Kev 1 ntawm 3: Pom Cov Cim thiab Cov tsos mob

Paub txog Cov Lus Ceeb Toom Ntawm Stroke Step 1
Paub txog Cov Lus Ceeb Toom Ntawm Stroke Step 1

Kauj Ruam 1. Saib cov nqaij ntshiv ntawm lub ntsej muag tsis muaj zog lossis cov leeg

Tus neeg yuav tsis tuaj yeem tuav cov khoom lossis poob tam sim ntawd thaum sawv. Nrhiav cov cim qhia tias tsuas yog ib sab ntawm tus neeg lub ntsej muag lossis lub cev tau ua tsis muaj zog. Ib sab ntawm tus neeg lub qhov ncauj yuav poob thaum luag ntxhi lossis nws yuav tsis tuaj yeem tuav ob txhais caj npab saum nws taub hau.

Paub txog Cov Lus Ceeb Toom Ntawm Kab Mob Stroke 2
Paub txog Cov Lus Ceeb Toom Ntawm Kab Mob Stroke 2

Kauj Ruam 2. Saib kom tsis meej pem lossis teeb meem nrog kev hais lus lossis nkag siab cov lus

Thaum qee thaj tsam ntawm lub hlwb raug cuam tshuam, tus neeg yuav muaj teeb meem hais lus lossis nkag siab qhov uas tau hais rau nws. Koj tus neeg hlub yuav saib tsis meej los ntawm qhov koj tab tom hais, teb ib txoj hauv kev uas qhia tias nws tsis nkag siab qhov tau hais, hais nws cov lus, lossis hais lus nrov nrov uas tsis zoo li kev hais lus. Qhov no tuaj yeem txaus ntshai heev. Ua koj qhov zoo tshaj plaws kom nws nyob ntsiag to tom qab koj tau hu koj tus lej xwm txheej kub ntxhov hauv nroog rau kev kho mob xwm txheej ceev.

Qee zaum tus neeg yuav tsis tuaj yeem hais lus txhua

Paub txog Cov Lus Ceeb Toom Ntawm Kab Mob Stroke 3
Paub txog Cov Lus Ceeb Toom Ntawm Kab Mob Stroke 3

Kauj Ruam 3. Nug yog tias tus neeg muaj teeb meem pom kev hauv ib lossis ob lub qhov muag

Thaum muaj mob stroke, qhov muag pom tau sai thiab cuam tshuam loj heev. Tib neeg tshaj tawm qhov muag pom ntawm ib lossis ob lub qhov muag lossis pom ob npaug. Nug tus neeg yog nws tsis tuaj yeem pom lossis pom ob npaug (yog tias nws muaj teeb meem hais lus, thov kom nws khawm los yog tsis yog yog ua tau).

Koj yuav pom tias tus neeg tig nws lub taub hau kiag mus rau sab laug kom pom dab tsi hauv lub qhov muag sab laug ntawm qhov muag pom kev siv lub qhov muag sab xis

Paub txog Cov Lus Ceeb Toom Ntawm Kab Mob Stroke 4
Paub txog Cov Lus Ceeb Toom Ntawm Kab Mob Stroke 4

Kauj Ruam 4. Saib xyuas kom tsis muaj kev sib koom tes lossis tshuav nyiaj li cas

Thaum tus neeg tsis muaj zog hauv nws txhais caj npab lossis txhais ceg, koj yuav pom tias tus neeg muaj teeb meem nrog kev sib npaug thiab kev sib koom tes. Nws yuav tsis tuaj yeem nqa tus cwj mem, lossis tsis tuaj yeem koom tes taug kev vim ib ceg tsis tuaj yeem ua haujlwm tau raug.

Koj kuj tseem tuaj yeem pom qhov tsis muaj zog lossis ua rau dawm thiab poob

Paub txog Cov Lus Ceeb Toom Ntawm Stroke Step 5
Paub txog Cov Lus Ceeb Toom Ntawm Stroke Step 5

Kauj Ruam 5. Nco tseg tias mob taub hau sai thiab hnyav

Kev mob hlab ntsha tawg kuj tseem hu ua "mob hlwb" thiab tuaj yeem ua rau mob taub hau sai sai uas tau piav qhia tias mob taub hau hnyav tshaj plaws uas ib tus neeg tau ntsib dua. Kev mob taub hau tuaj yeem cuam tshuam nrog xeev siab thiab ntuav los ntawm kev nce siab hauv lub hlwb.

Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 6
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 6

Kauj Ruam 6. Txheeb xyuas qhov xwm txheej ischemic nres (TIA)

TIA zoo li zoo li mob hlab ntsha tawg (feem ntau hu ua "mob stroke me") tab sis kav ntev dua tsib feeb thiab tsis muaj kev puas tsuaj tas mus li. Txawm li cas los xij, nws tseem yog kev kho mob xwm txheej ceev thiab xav tau kev tshuaj xyuas thiab kev kho mob kom txo qis qhov muaj feem yuav tsim muaj mob stroke. Cov no yog kev kwv yees yav tom ntej ntawm kev tsis taus mob stroke hauv teev lossis ntau hnub tom qab TIA qhov xwm txheej. Cov kws kho mob ntseeg tias cov tsos mob tshwm sim los ntawm kev txhaws ntawm cov hlab ntsha hauv lub hlwb.

  • Kwv yees li 20 feem pua ntawm cov neeg uas tau ntsib TIA yuav muaj mob stroke loj nyob rau hauv 90 hnub thiab kwv yees li ob feem pua yuav mob stroke loj hauv ob hnub.
  • Kev paub TIA tuaj yeem ua rau Multi-infarct dementia (MID), lossis kev nco nco, dhau sijhawm.
Paub txog Cov Lus Ceeb Toom Ntawm Kab Mob Stroke 7
Paub txog Cov Lus Ceeb Toom Ntawm Kab Mob Stroke 7

Kauj Ruam 7. Cim tus ntawv luv FAST

FAST sawv rau Lub Ntsej Muag, Caj Npab, Hais Lus, thiab Sijhawm, thiab yuav ceeb toom koj tias yuav txheeb xyuas dab tsi thaum koj xav tias ib tus neeg muaj mob stroke, nrog rau qhov tseem ceeb ntawm lub sijhawm. Yog tias koj pom cov tsos mob saum toj no, nws yog ib qho tseem ceeb uas yuav tau hu rau koj tus xov tooj thaum muaj xwm txheej tam sim. Cov feeb suav thaum nws los txog muab kev kho mob zoo tshaj plaws thiab txiaj ntsig rau tus neeg.

  • Lub ntsej muag: Hais kom tus neeg luag nyav saib seb puas muaj ib sab ntawm lub ntsej muag poob.
  • Caj Npab: Hais kom tus neeg tsa ob txhais caj npab. Nws puas yog? Puas yog ib txhais caj npab txav qis?
  • Lus Nug: Puas yog tus neeg hais lus tsis txaus ntseeg? Puas yog nws tsis tuaj yeem hais lus txhua? Puas yog tus neeg tsis meej pem los ntawm kev thov yooj yim kom rov hais dua kab lus luv?
  • Lub Sijhawm: Tam sim hu rau koj tus xov tooj thaum muaj xwm ceev hauv cheeb tsam thaum muaj cov tsos mob no. Tsis txhob ua siab deb.

Txoj Kev 2 ntawm 3: Kho Stroke

Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 8
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 8

Kauj Ruam 1. Ua raws qhov tsim nyog

Yog tias koj lossis ib tus neeg nyob ze koj ntsib cov tsos mob no, koj yuav tsum hu rau cov kev pabcuam thaum muaj xwm ceev tam sim. Tag nrho cov cim saum toj no yog cov cim qhia txog mob stroke.

  • Koj raug txhawb kom hu rau qhov kev pabcuam khomob xwm txheej ceev ze koj, txawm tias cov tsos mob no ploj mus sai lossis tsis mob.
  • Nco tseg lub sijhawm uas koj pom thawj zaug cov tsos mob txhawm rau pab cov neeg ua haujlwm kho mob kom raug txiav txim siab kho mob.
Paub txog Cov Lus Ceeb Toom Ntawm Kab Mob Stroke 9
Paub txog Cov Lus Ceeb Toom Ntawm Kab Mob Stroke 9

Kauj Ruam 2. Xa mus rau keeb kwm thiab tshuaj xyuas lub cev los ntawm kws kho mob

Txawm hais tias muaj kev kho mob xwm txheej ceev, tus kws kho mob yuav ua kom muaj keeb kwm kho mob sai thiab sai rau lub cev ua ntej xaj xaj tshuaj thiab kho mob. Kev kuaj mob tuaj yeem suav nrog:

  • Xeem tomography (CT), uas yog hom duab xoo duab uas siv cov duab ntxaws ntxaws ntawm lub hlwb tam sim tom qab xav tias mob stroke.
  • Sib nqus resonance imaging (MRI), uas tseem yuav txheeb xyuas kev puas tsuaj rau lub hlwb thiab tuaj yeem siv hloov chaw, lossis ua ke nrog, CT scan.
  • Carotid ultrasound, uas tsis mob thiab yuav qhia nqaim ntawm cov hlab ntsha carotid. Qhov no kuj tseem yuav pab tau tom qab TIA thaum tsis muaj kev puas tsuaj tas mus li rau lub paj hlwb. Yog tias tus kws kho mob ceeb toom txog 70 % txhaws, yuav tsum tau phais kom tsis txhob mob stroke.
  • Carotid angiography, uas siv kev tso lub catheter, zas xim, thiab xoo hluav taws xob kom pom kev sab hauv ntawm cov hlab ntsha carotid.
  • Echocardiogram (EKG), uas tus kws kho mob tuaj yeem siv los ntsuas qhov kev noj qab haus huv ntawm lub plawv thiab muaj qhov paub tias muaj feem cuam tshuam dab tsi rau mob stroke.
  • Kev kuaj ntshav yuav raug txiav txim kom saib xyuas cov ntshav qab zib qis, uas zoo ib yam li mob hlab ntsha tawg, thiab muaj peev xwm ntawm koj cov ntshav mus rau qhov txhaws, uas tuaj yeem qhia qhov ua rau muaj kev pheej hmoo siab rau mob hlab ntsha tawg.
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 10
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 10

Kauj Ruam 3. Txheeb xyuas hom mob stroke

Txawm hais tias cov tsos mob ntawm lub cev thiab cov txiaj ntsig ntawm mob hlab ntsha tawg yuav zoo ib yam, muaj ntau hom cwj nrag sib txawv. Txoj kev uas lawv tshwm sim thiab kev kho tom ntej yog txawv. Tus kws kho mob yuav txiav txim siab hom mob stroke raws li qhov tshwm sim ntawm txhua qhov kev sim.

  • Hemorrhagic stroke: Thaum lub sij hawm zoo li no cov hlab ntsha hauv lub hlwb yuav tawg lossis tso ntshav tawm. Cov ntshav nchuav mus rau lossis nyob ib ncig ntawm lub paj hlwb, nyob ntawm qhov chaw ntawm cov hlab ntshav, ua rau lub siab thiab o. Qhov no ua rau cov cell thiab cov nqaij puas. Intracerebral yog feem ntau hemorrhagic mob stroke thiab tshwm sim sab hauv cov ntaub so ntswg thaum cov hlab ntsha tawg. Subarachnoid hemorrhage cuam tshuam los ntshav ntawm lub hlwb thiab cov ntaub so ntswg uas npog lub hlwb. Qhov no yog qhov chaw subarachnoid.
  • Ischemic stroke: Qhov no yog hom mob stroke feem ntau thiab suav txog 83 feem pua ntawm kev mob stroke. Kev txhaws hauv cov hlab ntshav hauv lub hlwb los ntawm cov ntshav khov (tseem hu ua thrombus) lossis cov hlab ntsha sib sau (atherosclerosis) nres cov ntshav thiab cov pa oxygen mus rau lub paj hlwb thiab cov hlwb, ua rau cov ntshav tsis txaus (ischemia), ua rau muaj ischemic stroke.
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 11
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 11

Kauj Ruam 4. Cia siab tias yuav tau kho mob xwm txheej ceev rau mob ntshav qab zib

Thaum muaj mob stroke hemorrhagic, cov kws kho mob yuav ua haujlwm sai kom tsis txhob los ntshav. Cov kev kho mob no yuav suav nrog:

  • Kev phais mob lossis txiav cov hlab ntshav endovascular kom tsis txhob los ntshav ntawm lub hauv paus ntawm lub qhov muag, yog tias yog qhov ua rau mob stroke.
  • Kev phais kom tshem tawm cov ntshav uas tsis tau nqus mus rau hauv cov ntaub so ntswg hauv lub paj hlwb thiab kom txo lub siab ntawm lub hlwb (feem ntau yog mob hnyav).
  • Kev phais kom tshem tawm cov hlab ntsha tsis zoo yog tias AVM nyob hauv thaj chaw uas siv tau. Stereotactic radiosurgery yog cov txheej txheem zoo tshaj plaws uas yog qhov tsawg tshaj plaws thiab siv los tshem tawm AVM.
  • Intracranial bypass txhawm rau nce ntshav ntws hauv qee kis tshwj xeeb.
  • Tam sim tshem tawm cov ntshav ua kom yuag sai sai, uas ua rau nws nyuaj rau tso ntshav hauv lub hlwb.
  • Txhawb nqa kev kho mob raws li cov ntshav tau rov nqus los ntawm lub cev, xws li nws yog tom qab nqaij tawv.
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 12
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 12

Kauj Ruam 5. Cia siab tias yuav siv tshuaj thiab kho ntxiv thaum muaj mob ischemic stroke

Ob qho tshuaj thiab kev kho mob yuav raug siv kom tsis txhob mob stroke lossis tiv thaiv kev puas tsuaj ntxiv rau lub paj hlwb. Qee qhov kev xaiv no suav nrog:

  • Cov ntaub so ntswg plasminogen activators (TPAs) txhawm rau tawg cov ntshav txhaws hauv cov hlab ntsha ntawm lub paj hlwb. Cov tshuaj tau txhaj rau hauv txhais caj npab ntawm tus neeg uas muaj mob stroke los ntawm cov ntshav khov. Nws yuav tsum siv tsis pub dhau plaub teev tom qab pib mob stroke; ua ntej nws tau txais kev tswj hwm, qhov txiaj ntsig zoo dua.
  • Cov tshuaj Antiplatelet kom tsis txhob txhaws ntxiv hauv lub hlwb thiab puas tsuaj ntau dua. Txawm li cas los xij, cov tshuaj no yuav tsum tau noj tsis pub dhau plaub caug yim teev, thiab lawv yuav ua rau muaj kev puas tsuaj ntau ntxiv yog tias tus neeg muaj mob ntshav hauv ntshav, yog li kev kuaj mob yog qhov tseem ceeb.
  • Carotid endarterectomy lossis angioplasty yog tias mob plawv. Thaum lub sijhawm txheej txheem no, tus kws phais neeg tshem tawm cov kab sab hauv lossis cov hlab ntsha carotid yog tias nws raug thaiv nrog cov quav hniav lossis tau dhau los ua tuab thiab tawv. Qhov no yuav qhib cov hlab ntsha carotid thiab muab cov ntshav oxygenated ntau rau lub hlwb thiab ua tiav thaum muaj tsawg kawg 70% txhaws hauv cov hlab ntshav.
  • Siv cov tshuaj tiv thaiv kab mob intra-arterial, thaum lub sijhawm kws phais mob tso lub raj tso rau hauv puab tais thiab xov nws mus rau lub hlwb uas nws lossis nws tuaj yeem tso tshuaj ncaj qha nyob ze thaj tsam ntawm cov hlab ntshav uas xav tau tshem tawm.

Txoj Kev 3 ntawm 3: Txheeb Xyuas Qhov Risk Factors

Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 13
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 13

Kauj Ruam 1. Coj koj lub hnub nyoog mus rau hauv tus account

Hnub nyoog yog qhov tseem ceeb tshaj uas yuav muaj feem cuam tshuam txog kev pheej hmoo mob stroke. Txoj kev pheej hmoo ntawm mob hlab ntsha tawg yuav luag ob npaug txhua kaum xyoo tom qab tib neeg muaj hnub nyoog 55 xyoos.

Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 14
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 14

Kauj Ruam 2. Siv tus cwj nrag yav dhau los lossis TIAs rau hauv tus as khauj

Ib qho ntawm qhov teeb meem loj tshaj plaws rau mob hlab ntsha tawg yog tias tus neeg twb tau raug mob stroke lossis mob ischemic nres tas li ("mini-stroke") yav dhau los. Ua haujlwm ze nrog koj tus kws kho mob kom txo qis lwm yam kev pheej hmoo yog tias koj muaj ib qho ntawm cov xwm txheej no hauv koj keeb kwm.

Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 15
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 15

Kauj Ruam 3. Nco ntsoov tias cov poj niam muaj feem yuav tuag los ntawm mob stroke

Txawm hais tias txiv neej feem ntau yuav raug mob stroke, cov poj niam muaj feem yuav raug mob stroke tuag taus. Kev siv cov tshuaj tiv thaiv menyuam yaus kuj tseem ua rau muaj kev pheej hmoo mob stroke hauv cov poj niam.

Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 16
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 16

Kauj Ruam 4. Paub txog atrial fibrillation (AF)

Atrial fibrillation yog qhov nrawm thiab tsis muaj zog ntaus tsis zoo hauv sab laug atrium ntawm lub plawv. Tus mob no ua rau cov ntshav khiav qeeb, uas ua rau muaj kev pheej hmoo ntawm cov ntshav txhaws. Tus kws kho mob tuaj yeem kuaj mob AF nrog lub tshuab electrocardiogram (ECG).

Cov tsos mob ntawm AF suav nrog kev xav hauv lub hauv siab, mob hauv siab, lub ntsej muag tsis pom kev, ua tsis taus pa, thiab qaug zog

Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 17
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 17

Kauj Ruam 5. Nco ntsoov tias muaj cov tsos mob tsis zoo (AVMs)

Cov kev ua tsis raug no ua rau cov hlab ntsha hauv lossis ib ncig ntawm lub paj hlwb hla dhau cov nqaij ib txwm nyob hauv txoj hauv kev uas ua rau muaj kev pheej hmoo mob stroke. AVMs feem ntau yog yug los (txawm tias tsis yog xeeb leej xeeb ntxwv), thiab lawv tshwm sim tsawg dua 1 feem pua ntawm cov neeg. Txawm li cas los xij, lawv muaj ntau dua rau txiv neej ntau dua li poj niam.

Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 18
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 18

Kauj Ruam 6. Tau kuaj mob rau cov hlab ntsha ib leeg

Kab mob ntawm cov hlab ntsha peripheral yog ib yam mob uas koj cov hlab ntsha nqaim. Qhov nqaim ntawm cov hlab ntsha ua rau txhaws ntau dua thiab tiv thaiv kom cov ntshav ntws zoo thoob plaws koj lub cev.

  • Cov hlab ntsha hauv koj ob txhais ceg yog cov uas feem ntau cuam tshuam.
  • Kab mob ntawm cov hlab ntsha peripheral yog qhov tseem ceeb tshaj rau mob stroke.
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 19
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 19

Kauj Ruam 7. Saib koj cov ntshav siab

Ntshav siab ua rau muaj kev nyuab siab rau koj cov hlab ntsha thiab lwm cov hlab ntshav. Qhov no tuaj yeem tsim qhov tsis muaj zog uas tawg tau yooj yim (hemorrhagic stroke) lossis qee qhov me me uas sau nrog cov ntshav thiab zais pa tawm ntawm phab ntsa hlab ntshav (hu ua aneurysm).

Kev puas tsuaj rau cov hlab ntsha kuj tseem tuaj yeem ua rau txhaws thiab ua kom cov ntshav tsis zoo ua rau mob stroke ischemic

Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 20
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 20

Kauj Ruam 8. Paub qhov txaus ntshai ntawm ntshav qab zib mellitus

Yog tias koj raug mob ntshav qab zib, koj muaj kev pheej hmoo mob hlab ntsha tawg ntau vim yog teeb meem kev noj qab haus huv cuam tshuam nrog ntshav qab zib. Yog tias koj raug kev txom nyem los ntawm ntshav qab zib, koj kuj tseem yuav muaj lwm yam teeb meem kev noj qab haus huv xws li cov roj (cholesterol) siab, ntshav siab, thiab lwm yam kab mob hauv lub plawv, txhua yam tuaj yeem ua rau koj muaj kev pheej hmoo mob hlab ntsha tawg.

Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 21
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 21

Kauj Ruam 9. Txo koj cov qib roj cholesterol

Cov roj (cholesterol) siab kuj tseem yog qhov muaj feem pheej hmoo ua rau mob stroke. Cov roj (cholesterol) siab ua rau cov quav hniav hauv cov hlab ntsha thiab tuaj yeem thaiv cov ntshav ntws, uas ua rau mob hlab ntsha tawg. Tswj cov zaub mov noj qab haus huv tsawg hauv cov rog trans kom tswj tau cov qib roj cholesterol uas tsim nyog.

Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 22
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 22

Kauj Ruam 10. Tsis txhob haus luam yeeb

Kev haus luam yeeb ua rau lub plawv thiab cov hlab ntsha puas tsuaj. Ib qho ntxiv, kev siv nicotine nce koj cov ntshav siab. Ob qhov teeb meem no ua rau koj muaj kev pheej hmoo mob stroke ntau dua.

Txawm tias raug cov pa luam yeeb los ntawm lwm tus neeg haus luam yeeb ua rau muaj kev pheej hmoo mob hlab ntsha tawg hauv cov neeg tsis haus luam yeeb

Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 23
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 23

Kauj Ruam 11. Txo koj txoj kev haus cawv

Kev haus cawv ntau dhau tuaj yeem ua rau muaj mob ntau yam, xws li ntshav siab thiab ntshav qab zib, uas tuaj yeem ua rau koj muaj feem yuav mob stroke.

  • Kev haus cawv ua rau cov ntshav platelets ua ke, uas tuaj yeem ua rau mob stroke lossis plawv nres. Kev haus dej ntau dhau kuj tseem tuaj yeem ua rau mob plawv (tsis muaj zog lossis ua tsis tau ntawm cov leeg nqaij hauv plawv) thiab kev txawv txav ntawm lub plawv dhia, zoo li atrial fibrillation, uas tuaj yeem ua rau txhaws thiab ua rau mob hlab ntsha tawg.
  • CDC pom zoo tias cov poj niam tsis muaj dej haus cawv ntau dua ib hnub thiab cov txiv neej tsis muaj ntau dua ob zaug.
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 24
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 24

Kauj Ruam 12. Tswj koj qhov hnyav kom tsis txhob rog

Kev rog tuaj yeem ua rau muaj mob xws li ntshav qab zib thiab ntshav siab, uas ua rau muaj feem cuam tshuam los ntawm mob stroke.

Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 25
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 25

Kauj Ruam 13. Qoj ib ce kom muaj kev noj qab nyob zoo

Kev tawm dag zog tas li yuav tiv thaiv ntau yam xwm txheej uas tau hais los saum toj no, xws li ntshav siab, ntshav siab, thiab ntshav qab zib. Ua kom tsawg kawg peb caug feeb ntawm kev tawm dag zog cardio txhua hnub.

Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 26
Paub txog Cov Lus Qhia Ceeb Toom ntawm Stroke Step 26

Kauj Ruam 14. Coj koj tsev neeg keeb kwm los txiav txim

Qee haiv neeg muaj kev pheej hmoo mob stroke ntau dua li lwm tus. Qhov no yog vim muaj ntau yam ntawm caj ces thiab lub cev tus yam ntxwv. Cov Neeg Dub, Neeg Mev, Neeg Khab Asmeskas, thiab Neeg Alaska Ib Cheeb Tsam yog txhua tus muaj kev pheej hmoo mob hlab ntsha tawg ntau ntxiv raws qhov xav tau.

Cov Neeg Dub thiab Neeg Hispanics kuj tseem muaj kev pheej hmoo siab ntxiv rau kab mob hauv lub cev, uas tuaj yeem ua rau cov qe ntshav liab tsim nyob rau hauv cov qauv tsis txawv txav uas ua rau lawv muaj feem yuav raug daig hauv cov hlab ntshav, ua rau muaj peev xwm ua rau muaj mob stroke ntau dua

Lub tswv yim

  • Cov neeg uas muaj tus mob ischemic stroke muaj txiaj ntsig zoo dua thaum lawv raug kho nyob rau thawj teev ntawm cov tsos mob. Kev kho tuaj yeem suav nrog ob qho tshuaj thiab/lossis kev kho mob.
  • Cim cov ntawv luv FAST los ntsuas qhov xwm txheej sai thiab tau txais kev kho mob tam sim rau mob stroke.

Lus ceeb toom

  • Txawm hais tias tsis muaj kev puas tsuaj tas li tom qab TIA, nws yog lub cim ceeb toom tseem ceeb tias lwm qhov loj thiab mob stroke lossis plawv nres yuav tshwm sim sai sai. Yog tias koj lossis tus neeg hlub tau ntsib cov tsos mob zoo li mob hlab ntsha tawg uas zoo li yuav daws tau li ob peb feeb, nws yog qhov tseem ceeb heev uas yuav tau nrhiav kev kho mob thiab kho kom txo tau qhov muaj peev xwm ua rau mob stroke hnyav dua.
  • Txawm hais tias tsab xov xwm no muab cov ntaub ntawv kho mob ntsig txog mob hlab ntsha tawg, nws yuav tsum tsis txhob txiav txim siab kho mob. Ib txwm nrhiav kev kho mob tam sim yog tias koj xav tias koj lossis tus neeg hlub tau ntsib mob stroke.

Pom zoo: