Cov hlwv yog cov npuas me me lossis cov hnab ntim dej hauv cov khaubncaws sab saud sab saud. Cov hlwv hlawv feem ntau yog tshwm sim los ntawm qib thib ob hlawv rau ntawm daim tawv nqaij. Yog tias koj raug kev txom nyem los ntawm cov hlwv tshwm sim los ntawm kev hlawv, koj tuaj yeem kawm paub yuav kho lawv li cas.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Siv Kev Kho Tsev Hauv Tsev los Kho Mob Hlwb
Kauj Ruam 1. Khiav cov dej txias hla cov hlwv
Thawj qhov uas koj tuaj yeem ua los kho tus hlwv hlawv yog ua kom dej txias lossis dej sov hla thaj chaw cuam tshuam. Koj kuj tseem tuaj yeem siv da dej txias lossis nias lub phuam ntub hauv dej txias ntawm qhov kub hnyiab. Khaws thaj chaw cuam tshuam hauv dej txias rau 10 txog 15 feeb.
Nco ntsoov tias koj siv dej txias thiab tsis txias lossis dej khov
Kauj Ruam 2. Thov zib ntab rau ntawm cov hlwv
Koj tuaj yeem npog cov hlwv hlawv nrog txheej nyias ntawm zib ntab. Zib ntab muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob thiab tau pom los txhim kho kev kho mob kub hnyiab. Maj mam thov ib txheej nyias rau ntawm thaj chaw cuam tshuam.
Zib ntab zib ntab hauv zos yog qhov kev xaiv zoo. Lwm qhov kev xaiv zoo yog cov tshuaj honeys, xws li Manuka zib ntab
Kauj Ruam 3. Npog cov hlwv nrog ntaub qhwv
Yog tias koj muaj cov hlwv los ntawm qhov kub hnyiab, nws raug nquahu kom koj npog thaj tsam cuam tshuam nrog cov ntaub qhwv tsis huv yog tias ua tau. Tawm hauv chav txaus rau cov hlwv tsim. Ua ib lub tsev pheeb suab ntaub los yog ntaub rau ntawm qhov kub hnyiab. Qhov no pab tiv thaiv cov hlwv tawg lossis ua rau khaus lossis kis kab mob.
Yog tias nws tsis tuaj yeem siv cov ntaub qhwv los yog ntaub qhwv, siv phuam huv los yog daim ntaub hloov
Kauj Ruam 4. Tsis txhob siv cov tshuaj hlawv tom tsev
Coob leej neeg ntseeg tias koj yuav tsum siv txhua yam khoom hauv tsev raws li kev kho mob hlawv. Tib neeg xav tias koj yuav tsum tso butter, qe dawb, tshuaj tsuag roj, lossis dej khov rau ntawm qhov kub hnyiab. Tsis txhob muab cov tshuaj no tso rau ntawm qhov txhab. Lawv tuaj yeem ua rau kis mob lossis nqaij puas.
Hloov chaw, siv lub nplaum nplaum lossis tshuaj pleev, zib ntab, lossis hla txhua hom tshuaj pleev kom tiav
Kauj Ruam 5. Tsis txhob ua rau cov hlwv tshwm
Koj yuav tsum tsis txhob qhib cov hlwv uas ua los ntawm kev kub nyhiab, tsawg kawg rau thawj peb mus rau plaub hnub. Txhawm rau pab ua kom lub qhov txhab zoo, ua kom nws npog. Txhawm rau tshem cov ntaub qhwv tsis tawg ntawm cov hlwv, koj yuav tsum tsau cov ntaub qhwv hauv dej sov.
- Hloov cov ntaub qhwv txhua hnub, siv tshuaj pleev tshuaj tua kab lossis zib ntab txhua zaus.
- Yog tias cov hlwv hlawv ua rau mob hnyav heev lossis tau kis tus kab mob, koj tuaj yeem ua cov kauj ruam txhawm rau txhawm rau txhawm rau ua kom tawg. Ib txwm ntxuav koj txhais tes ua ntej, thiab tom qab ntawd ntxuav thaj tsam ib ncig ntawm cov hlwv nrog cawv lossis tshuaj iodine los tua cov kab mob ntawm daim tawv nqaij. Khaws daim tawv nqaij ntawm cov hlwv ntawm nws lub hauv paus, ze rau hauv qab ntawm cov hlwv, nrog rab koob uas tau ua kom tsis muaj menyuam los ntawm swabbing nws nrog cawv. Cia cov dej ntws tawm. Siv lub pob paj rwb los so cov kua los yog cov pus. Tawm ntawm daim tawv nqaij kom zoo li qub tau.
Txoj Kev 2 ntawm 3: Kho Blister Burn Kho Mob
Kauj Ruam 1. Noj tshuaj tom khw
Cov tshuaj kho mob tuaj yeem pab tau rau qhov mob hlawv qhov txhab. Txawm hais tias koj tau tso dej txias dhau qhov kub hnyiab thiab npog nws, koj tseem tuaj yeem hnov qhov mob lossis tshee tshee hauv cov hlwv. Noj cov tshuaj mob OTC tuaj yeem pab txo qhov mob. Tej zaum koj yuav xav pib noj lawv sai li sai tau thaum koj tau hlwv hlawv es tsis tos kom cov hlwv pib mob.
Sim ibuprofen (Advil lossis Motrin), naproxen sodium (Aleve), lossis acetaminophen (Tylenol). Nco ntsoov ua raws li cov chaw tsim khoom pom zoo cov lus qhia ntau npaum li cas
Kauj Ruam 2. Thov hlawv cov nplaum
Yog tias koj muaj cov hlwv hlawv, koj tuaj yeem siv cov tshuaj tua kab mob los yog cov tshuaj pleev kom ntub rau ntawm qhov hlawv kom pab tiv thaiv kev kis mob. Maj mam thov ib txheej nyias ntawm cov qab zib los yog tshuaj pleev. Yog tias koj tab tom npaj yuav npog cov hlwv hlawv nrog cov ntaub qhwv los yog ntaub qhwv, tsis txhob siv cov dej qab zib.
Cov tshuaj pleev ib txwm muaj xws li Bacitracin lossis Neosporin. Koj tseem tuaj yeem siv tshuaj pleev ib yam li roj av jelly. Koj kuj tseem tuaj yeem sim tshuaj pleev aloe vera lossis gel
Kauj Ruam 3. Mus ntsib kws kho mob
Yog tias cov hlwv hlawv tau kis tus kab mob, nws tau pom zoo kom koj mus ntsib kws kho mob. Cov kab mob ntawm daim tawv nqaij tuaj yeem sib sib zog nqus thiab mob hnyav. Yog tias cov hlwv hlawv tau ntim nrog lwm yam uas tsis yog cov kua ntshiab, muaj feem yuav kis tau tus kab mob.
- Yog tias koj kub taub hau, muaj cov tawv nqaij nyob ib ncig ntawm cov hlwv, lossis cov hlwv tau liab heev thiab o, mus ntsib kws kho mob tam sim ntawd. Tej no yuav yog cov cim qhia tias muaj kab mob.
- Ib tus menyuam yaus lossis tus neeg laus yuav tsum tau pom ib qho ntawm cov hlwv kub hnyiab kom txo qis kev pheej hmoo kis mob thiab caws pliav.
Txoj Kev 3 ntawm 3: Nkag Siab Hlawv
Kauj Ruam 1. Txheeb xyuas qhov ua rau cov hlwv hlawv
Cov hlwv hlawv tuaj yeem tshwm sim nyob txhua qhov chaw ntawm lub cev. Feem ntau ua rau cov hlwv kub hnyiab, tseem hu ua kub thib ob, yog:
- Kov ib yam khoom kub
- Hluav Taws
- Scalding los ntawm cov pa lossis dej kub xws li cov roj ua noj
- Hluav taws xob hlawv
- Tshuaj hlawv
Kauj Ruam 2. Txiav txim siab yog tias koj muaj qhov kub hnyiab thawj qib
Cov hlwv tshwm sim thaum twg koj hlawv koj cov tawv nqaij. Hom kev hlawv koj yuav nyob ntawm qhov hnyav ntawm qhov hlawv. Thawj qhov kub hnyiab cuam tshuam rau txheej txheej saum toj kawg nkaus ntawm daim tawv nqaij thiab tshwm xim liab thiab o.
- Thawj qhov kub hnyiab yog qhov mob tab sis suav tias yog me. Lawv feem ntau tsis tsim cov hlwv, tab sis lawv tuaj yeem tev.
- Thawj qib kub hnyiab tau qhuav, thiab feem ntau siv sijhawm peb txog tsib hnub los kho.
Kauj Ruam 3. Txiav txim siab seb koj puas kub thib ob
Qhov kub thib ob yog qib tom ntej ntawm qhov hnyav. Lawv raug suav hais tias yog menyuam yaus tsuav yog lawv tsawg dua peb ntiv tes hauv txoj kab uas hla. Qhov kub thib ob cuam tshuam rau txheej txheej thiab ob peb tom ntej hauv qab txheej ntawm daim tawv nqaij. Blisters feem ntau tshwm sim nrog qhov kub thib ob.
- Qhov kev kub nyhiab thib ob yog qhov mob thiab feem ntau ua hlwv thiab liab lossis liab dawb. Tej zaum lawv yuav zoo li o lossis muaj lub hnab ntim cov kua ntshiab, ntub.
- Yog tias hnyav dua, qhov kub thib ob tuaj yeem qhuav nrog txo qis kev xav hauv thaj chaw. Yog tias koj siv lub siab, daim tawv nqaij yuav tsis tig dawb lossis tig dawb heev.
- Qhov thib ob qhov kub hnyiab feem ntau zoo li ntawm ob rau peb lub lis piam.
- Cov hlwv kub hnyiab loj dua li peb ntiv tes yuav tsum pom ntawm ER lossis los ntawm koj tus kws kho mob kom sai li sai tau. Yog tias qhov ntsuas kub thib ob yog ntawm txhais tes, taw, ntsej muag, puab tais, sib koom loj, lossis pob tw, mus ntsib koj tus kws kho mob lossis mus rau ER tam sim ntawd. Cov neeg laus thiab menyuam yaus yuav tsum tau pom ntawm ER rau ib qib thib ob hlawv vim tias muaj teeb meem tshwm sim ntau dua hauv cov pab pawg no.
Kauj Ruam 4. Nrhiav kev kho mob rau qhov kub thib peb
Qhov kub hnyiab tshaj plaws yog kub thib peb. Qhov thib peb qhov kub hnyiab tau suav tias yog hlawv hnyav vim tias txheej tawv nqaij raug rhuav tshem thiab yuav tsum pom tam sim ntawm ER. Cov hlawv no cuam tshuam rau qhov tob tshaj plaws ntawm daim tawv nqaij thiab ua rau cov tawv nqaij dawb lossis dub.
- Cov cheeb tsam uas raug hlawv yuav yog xim dub lossis dawb. Lawv tseem yuav qhuav thiab tawv.
- Cov kub hnyiab no feem ntau tsis mob thaum xub thawj vim tias cov hlab ntsha hauv daim tawv nqaij tau puas lawm.
Kauj Ruam 5. Suav tus naj npawb ntawm cov hlwv
Ib leeg lossis ob peb hlwv feem ntau tsis yog teeb meem loj. Tshwj tsis yog tias cov hlwv tsis zoo yog qhov kub thib ob kub lossis kub thib peb, koj tuaj yeem kho nws tom tsev. Txawm li cas los xij, yog tias koj tau txais cov hlwv loj thiab lawv tshwm nyob thoob plaws koj lub cev, mus ntsib koj tus kws kho mob tam sim ntawd.
