Muaj khau Adidas qias neeg tuaj yeem ua rau lawv lub ntsej muag puas tsuaj thiab txawm tias ua rau lawv hnov tsw phem. Hmoov zoo, nws yooj yim los ntxuav koj nkawm khau hauv tsev siv cov khoom siv hauv tsev zoo ib yam li xab npum ntxhua khaub ncaws thiab ci dej qab zib. Los ntawm kev tu koj lub khau Adidas tsis tu ncua, khau, thiab khau, koj tuaj yeem ua kom lawv saib cov khoom tshiab tau ntev dua.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Ntxuav Sab Nraud Ntawm Koj Cov Khau
Kauj Ruam 1. Tshem tawm cov av ntawm koj nkawm khau
Ua nws sab nraum kom av tsis tuaj yeem hla koj hauv av. Ntaus ob txhais taw ntawm koj nkawm khau ua ke ob peb zaug los pab tshem tawm cov caked-ntawm cov av thiab hmoov av.
Kauj Ruam 2. Tshem tawm cov av uas tawv tawv rau ntawm cov hauv qab nrog txhuam kom huv, txhuam hniav
Nqa tus txhuam hniav thiab maj mam txhuam nws rov qab los ntawm txhua qhov chaw qias neeg. Tsis txhob siv tus txhuam hniav ntawm daim ntaub sab saud ntawm koj nkawm khau lossis koj tuaj yeem ua rau lawv puas tsuaj.
Yaug cov txhuam hniav thaum koj ua tiav thiab khaws nws hauv hnab yas kom koj muaj nws rau lwm zaus koj ntxuav koj nkawm khau
Kauj Ruam 3. So koj nkawm khau nrog xab npum ntxhua khaub ncaws thiab dej sov
Ntxiv 1 tee tshuaj ntxhua khaub ncaws rau hauv ib lub tais dej sov thiab muab ib daim ntaub tso rau hauv qhov sib tov. Ntxuav koj ob txhais taw thiab sab saud ntawm koj nkawm khau siv daim ntaub. Rub daim ntaub rov qab thiab hla txhua qhov av me ntsis kom txog thaum lawv ploj mus.
Siv tshuaj ntxhua khaub ncaws kom huv yog tias koj nkawm khau dawb
Kauj Ruam 4. Yaug daim ntaub hauv dej sov thiab so lub xab npum tawm ntawm koj nkawm khau
Mus hla cov khau thiab ntu ntu ntawm koj nkawm khau yog li tsis muaj tshuaj ntxhua khaub ncaws sab laug rau lawv. Koj yuav tsum so tag nrho cov suds ntawm koj nkawm khau. Nws yog ib qho tseem ceeb uas koj tshem tag nrho cov xab npum tawm kom nws tsis qhuav ntawm koj nkawm khau thiab ua rau lawv puas tsuaj.
Kauj Ruam 5. Cia koj nkawm khau kom qhuav thaum hmo ntuj
Teem koj nkawm khau qhov chaw sab hauv kom lawv qhuav tawm ntawm chav sov. Tsis txhob siv lub rhaub kom ua kom nrawm lossis koj tuaj yeem ua rau koj lub khau puas tsuaj.
Txoj Kev 2 ntawm 3: Ntxuav Koj Cov Hneev Taw
Kauj Ruam 1. Tshem cov khau tawm ntawm koj nkawm khau
Nws yooj yim tshaj plaws los ntxuav lawv thaum lawv sib cais. Teem koj nkawm khau ib sab tom qab koj tshem cov hlua.
Kauj Ruam 2. Thov siv cov tshuaj tsw qab maj mam tshem tawm rau txhua qhov chaw lossis qhov quav
Yog tias koj siv lub raj mis tsuag, tsuag cov tshuaj tshem tawm ncaj qha rau ntawm cov khau. Yog tias koj siv cov kua nplaum tshem tawm, nchuav ib co rau hauv daim ntaub huv thiab muab nws tso rau ntawm lub khau. Nyeem cov lus qhia uas tuaj nrog cov tshuaj tshem tawm kom pom tias koj xav tau tso nws rau ob peb feeb ua ntej ntxuav.
Kauj Ruam 3. Ntxuav cov hlua khau hauv lub tshuab ntxhua khaub ncaws nrog lub nra ntawm koj cov khaub ncaws
Yog tias cov hlua khau dawb, ntxuav lawv nrog lwm yam dawb kom lawv tsis nqus cov xim thiab hloov xim. Yog tias koj muaj khau khiab xim, ntxuav lawv nrog ntxhua khaub ncaws zoo sib xws. Ntxuav cov hlua khau ntawm qhov chaw koj yuav siv los ntxuav koj cov khaub ncaws.
Kauj Ruam 4. Cia cov hlua khau qhuav thaum hmo ntuj
Muab lawv tso rau ntawm lub rooj lossis lub txee rau kom qhuav. Zam lub tshuab ziab khaub ncaws kom qhuav lossis lawv tuaj yeem ntsws. Thaum cov hlua khau qhuav, hlua lawv rov qab rau hauv koj nkawm khau.
Txoj Kev 3 ntawm 3: Tshaj Tawm Koj Cov Insoles
Kauj Ruam 1. Tshem cov khau tawm ntawm koj nkawm khau
Cov insoles yog cov ntaub qhwv uas ua kab hauv qab ntawm koj nkawm khau ntawm sab hauv. Tsuas yog nqa thiab rub lawv kom tshem lawv.
Yog tias cov khau tsis tuaj tawm, sim ntxuav lawv thaum lawv tseem nyob hauv koj nkawm khau
Kauj Ruam 2. Sprinkle ci dej qab zib rau ntawm cov insoles thiab cia lawv zaum ib hmo
Cov dej qab zib ci yuav nqus tau cov ntxhiab tsw phem ntawm cov insoles uas ua rau koj khau tsis hnov tsw. Koj tsis xav tau ntau ntawm ci dej qab zib. Tsuas yog siv txaus kom maj mam npog tag nrho saum npoo ntawm ob qho tib si.
Kauj Ruam 3. Txhuam cov dej qab zib ci tawm ntawm cov khau
Txhuam nws tawm mus rau hauv cov thoob khib nyiab lossis hnab yas, lossis tshem cov insoles sab nraum thiab tshem cov dej qab zib ci. Thaum tag nrho cov dej qab zib ci tawm, koj tuaj yeem plam cov insoles rov qab rau hauv koj nkawm khau.
Lub tswv yim
- Sim tshem cov xim ntawm koj nkawm khau kom sai li sai tau kom lawv tsis teeb thiab dhau mus tas li.
- Khaws koj nkawm khau hauv lawv lub thawv qub kom lawv huv thiab tiv thaiv kom tsis txhob ploj.
Lus ceeb toom
- Tsis txhob tshuab ntxhua khaub ncaws lossis qhuav koj cov khau Adidas lossis koj tuaj yeem ua rau lawv puas tsuaj.
- Tsis txhob ntxuav koj nkawm khau nrog tshuaj lom lossis tshuaj dawb.