Cov ntsev ntsev hauv lub qhov ncauj (ORS) yog cov dej haus tshwj xeeb uas muaj suab thaj, ntsev, thiab dej huv. Nws tuaj yeem pab hloov cov kua dej poob los ntawm mob raws plab hnyav lossis ntuav. Cov kev tshawb fawb tau qhia ORS kom muaj txiaj ntsig zoo li kev tswj hwm cov kua dej thaum kho lub cev qhuav dej. ORS cov dej qab zib tuaj yeem ua los ntawm kev siv cov pob khoom, xws li Pedialyte®, Infalyte®, thiab Naturalyte®. Koj tseem tuaj yeem ua ORS haus hauv tsev siv dej huv, ntsev, thiab qab zib.
Cov kauj ruam
Txoj Kev 1 ntawm 2: Ua Koj Tus Kheej ORS Tshuaj
Kauj Ruam 1. Ntxuav koj txhais tes
Ua tib zoo ntxuav koj txhais tes nrog xab npum thiab dej ua ntej npaj haus. Xyuas kom koj muaj lub taub dej huv lossis lub raj mis npaj tau.
Kauj Ruam 2. Sau cov khoom xyaw
Txhawm rau ua koj tus kheej cov tshuaj ORS, koj yuav xav tau:
- ntsev ntsev (xws li Kosher ntsev, ntsev iodized los yog ntsev hiav txwv)
- dej huv
- granulated lossis hmoov qab zib
Kauj Ruam 3. Sib tov cov khoom xyaw qhuav
Ntxiv ib nrab-teaspoon ntawm cov lus ntsev thiab 2 diav suab thaj rau hauv lub khob huv. Koj tuaj yeem siv granulated lossis hmoov qab zib.
Yog tias koj tsis muaj ib rab diav los ntsuas, koj tuaj yeem siv lub ncuav qab zib qab zib thiab peb-ntiv tes pinch ntsev. Tab sis, qhov no tsis raug thiab tsis pom zoo
Kauj Ruam 4. Ntxiv ib liter dej huv huv
Yog tias koj ntsuas tsis tau ib litre, ntxiv txog 4¼ khob dej (txhua khob yog li 237 ml). Tsuas yog siv dej huv. Cov dej tuaj yeem yog dej fwj lossis tsis ntev los no tau muab rhaub thiab dej txias.
Nco ntsoov siv dej xwb. Mis, kua zaub, kua txiv hmab txiv ntoo lossis dej qab zib tsis tuaj yeem siv vim tias lawv yuav ua rau ORS tsis muaj txiaj ntsig. Tsis txhob ntxiv qab zib ntxiv
Kauj Ruam 5. Do zoo thiab haus
Siv rab diav los yog txhuam kom sib tov cov hmoov ORS rau hauv dej. Tom qab ib feeb lossis ntau dua ntawm kev txhawb zog, cov tshuaj yuav tsum yaj tag. Tam sim no, nws tau npaj haus.
Cov tshuaj ORS tuaj yeem tso rau hauv tub yees rau 24 teev. Tsis txhob khaws nws ntxiv lawm
Txoj Kev 2 ntawm 2: Nkag Siab ORS Cov Dej Haus
Kauj Ruam 1. Nug koj tus kws kho mob yog tias koj xav tau haus dej ORS
Yog tias koj muaj mob raws plab hnyav los yog ntuav, koj lub cev yuav poob dej, uas tuaj yeem ua rau lub cev qhuav dej. Yog li, koj yuav pom qhov nqhis dej ntau ntxiv, lub qhov ncauj qhuav, tsaug zog, tso zis tsawg dua, tso zis daj daj, mob taub hau, tawv nqaij qhuav, thiab kiv taub hau. Yog tias koj pom ib qho ntawm cov tsos mob no, hu rau koj tus kws kho mob. Tej zaum koj yuav raug hais kom pib haus cov dej qab ntsev yog tias cov tsos mob tsis hnyav.
Tsis kho, lub cev qhuav dej tuaj yeem ua rau hnyav. Cov tsos mob ntawm lub cev qhuav dej muaj xws li: lub qhov ncauj qhuav heev thiab tawv nqaij, daj daj lossis xim av daj, poob ntawm daim tawv nqaij elasticity, txo qis mem tes, lub qhov muag poob, qaug dab peg, lub cev tsis muaj zog, thiab txawm tias coma. Yog tias koj lossis tus neeg koj tab tom saib xyuas qhia pom cov tsos mob ntawm lub cev qhuav dej, nrhiav kev pab thaum muaj xwm ceev
Kauj Ruam 2. Nkag siab tias ORS cov dej haus tuaj yeem tiv thaiv lub cev qhuav dej hnyav li cas
ORS cov dej haus tau tsim los hloov cov ntsev uas ploj lawm thiab txhim kho kev nqus dej los ntawm lub cev. Thaum xub thawj cov tsos mob ntawm lub cev qhuav dej, koj yuav tsum noj tshuaj ORS. Qhov no feem ntau pab los ntawm kev rov ua kom lub cev rov qab zoo. Nws yog ib qho yooj yim los tiv thaiv lub cev qhuav dej thaum ntxov los ntawm kev haus dej haus ORS dua li kho nws.
Lub cev qhuav dej hnyav yuav tsum tau mus pw hauv tsev kho mob thiab tso kua dej tawm. Tab sis, yog tias ntes tau ntxov, ORS cov dej qab zib tuaj yeem npaj tau hauv tsev los kho lub cev qhuav dej
Kauj Ruam 3. Kawm paub yuav haus dej ORS li cas
Sip ORS cov dej haus txhua hnub. Koj tuaj yeem haus nws nrog rau noj mov. Yog tias koj ntuav, so ntawm kev haus dej ORS. Tos 10 feeb, tom qab ntawd haus cov tshuaj ntxiv. Yog tias koj tab tom tu menyuam thiab kho tus menyuam, koj yuav tsum tau pub niam mis ntxiv thaum kho nrog ORS. Koj tuaj yeem siv ORS txuas ntxiv mus kom txog thaum lub plab nres lawm. Cov hauv qab no qhia koj ntau npaum li cas ORS koj yuav tsum muab rau:
- Cov menyuam mos thiab menyuam yaus: 0.5 litres ntawm ORS haus txhua 24 teev
- Cov menyuam yaus (2 txog 9 xyoos): 1 liter ntawm ORS haus txhua 24 teev
- Cov menyuam yaus (ntau dua 10 xyoo) thiab cov neeg laus: 3 litres (0.79 US gal) ntawm ORS haus txhua 24 teev
Kauj Ruam 4. Paub thaum twg mus ntsib kws kho mob yog tias koj raug mob raws plab
Cov tsos mob yuav tsum pib ploj ob peb teev tom qab haus cov tshuaj ORS. Koj yuav tsum pib tso zis ntau ntxiv thiab cov zis yuav pib zoo li daj lossis yuav luag dawb. Yog tias cov tsos mob tsis zoo, lossis yog ib qho ntawm cov tsos mob hauv qab no pib, nrhiav kev kho mob tam sim:
- muaj ntshav hauv plab los yog dub, quav quav
- pheej ntuav
- kub taub hau
- lub cev qhuav dej heev (hnov kiv taub hau, qaug zog, lub qhov muag poob, tsis tso zis hauv 12 teev dhau los)
Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube
Lub tswv yim
- Koj tuaj yeem yuav cov pob ORS los ntawm cov khw muag tshuaj lossis chaw muag tshuaj. Txhua pob ntawv ua rau noj thiab muaj 22 grams (0.78 oz) hmoov. Ua raws cov lus qhia pob tshwj xeeb kom sib xyaw nws.
- Feem ntau raws plab yuav tsum nres hauv peb lossis plaub hnub. Qhov txaus ntshai tiag yog poob cov kua thiab cov as -ham los ntawm koj lub cev, uas tuaj yeem ua rau lub cev qhuav dej thiab tsis muaj zaub mov txaus.
- Yog tias koj raug mob raws plab, nrog koj tus kws kho mob tham txog kev noj cov tshuaj zinc. 10 mg txog 20 mg ntawm zinc tuaj yeem noj txhua hnub rau 10-14 hnub tom qab pib mob plab raws li qhov no ntxiv cov ntsiab lus zinc hauv lub cev thiab yuav tiv thaiv qhov mob hnyav ntxiv. Zinc yog nplua nuj nyob hauv cov nqaij nruab deg xws li oysters thiab roob ris, nqaij nyuj, ua kom muaj zog ntxiv, thiab ci taum. Cov zaub mov no tuaj yeem pab tau, tab sis yuav tsum tau ntxiv txhawm rau ntxiv cov zinc uas ploj thaum lub sijhawm mob hnyav.
- Kev noj zaub mov BRAT (txiv tsawb, txhuv, txiv applesauce thiab toast) pab cov tib neeg rov qab los ntawm kev mob plab thiab qee zaum tuaj yeem tiv thaiv lub cev qhuav dej ntxiv los ntawm qhov tshwm sim, vim cov zaub mov no yooj yim ntawm txoj hnyuv.
Lus ceeb toom
- Ib txwm tshuaj xyuas tias cov dej siv tsis muaj kab mob paug.
- Yog tias mob raws plab tsis tso tseg tom qab ib lub lim tiam, sab laj nrog kws kho mob lossis kws paub txog kev noj qab haus huv.
- Ib tus menyuam uas mob raws plab yuav tsum tsis txhob muab cov ntsiav tshuaj, tshuaj tua kab mob, lossis lwm yam tshuaj tshwj tsis yog kws tshuaj kho mob lossis kws saib xyuas kev noj qab haus huv tau qhia.
