3 Txoj Hauv Kev Siv Cayenne rau Mob Rov Qab

Cov txheej txheem:

3 Txoj Hauv Kev Siv Cayenne rau Mob Rov Qab
3 Txoj Hauv Kev Siv Cayenne rau Mob Rov Qab

Video: 3 Txoj Hauv Kev Siv Cayenne rau Mob Rov Qab

Video: 3 Txoj Hauv Kev Siv Cayenne rau Mob Rov Qab
Video: Nraug txuj kev hlub 2024, Lub peb hlis ntuj
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Cayenne kua txob yog ib feem ntawm cov genus capsicum hauv tsev neeg hmo ntuj ntawm cov paj ntoo. Cov kua txob Capsicum muaj capsaicin, cov tshuaj uas muab rau lawv cov txuj lom. Capsaicin ua haujlwm los ntawm kev cuam tshuam rau koj cov neurotransmitters, ib txwm txo koj qhov kev nkag siab ntawm qhov mob koj tau hnov. Los ntawm kev siv cov kua nplaum capsicum, khw muag yuav cov tshuaj capsicum, lossis cov qhob cayenne hauv tsev, koj tuaj yeem siv cayenne los daws qhov mob nraub qaum.

Cov kauj ruam

Txoj Kev 1 ntawm 3: Siv "Capsicum Plasters"

Siv Cayenne rau Mob Rov Qab Kauj Ruam 1
Siv Cayenne rau Mob Rov Qab Kauj Ruam 1

Kauj Ruam 1. Yuav cov tshuaj capsicum

"Capsicum plasters" yog qhov tseem ceeb thaj ua rau thaj uas muaj capsaicin. Cov thaj ua rau thaj no tuaj yeem yuav tom khw muag tshuaj feem ntau lossis hauv online. Lawv tau nplaum rau ntawm ib sab, thiab tau siv rau ntawm daim tawv nqaij txhawm rau txhawm rau mob nraub qaum. Cov plasters no feem ntau muag hauv pob ntawm peb.

Siv Cayenne rau Mob Rov Qab Kauj Ruam 2
Siv Cayenne rau Mob Rov Qab Kauj Ruam 2

Kauj Ruam 2. Txiav plaster rau hauv daim (yeem)

Capsicum plasters tau muag ntau qhov sib txawv. Ib qho ntxiv, cov plasters no tuaj yeem txiav rau qhov loj me uas koj xav tau. Siv cov txiab ntse, tsuas yog txiav lub thaj rau qhov loj lossis cov duab uas koj xav tau.

Siv Cayenne rau Mob Rov Qab Kauj Ruam 3
Siv Cayenne rau Mob Rov Qab Kauj Ruam 3

Kauj Ruam 3. Thov plaster rau ntawm daim tawv nqaij

Tshem cov thaub qab los ntawm koj cov kua nplaum capsicum, thiab siv lub thaj ncaj qha rau koj cov tawv nqaij. Koj yuav muaj peev xwm hnov sov, thiab tejzaum nws tseem hnov mob.

Siv Cayenne rau Mob Rov Qab Kauj Ruam 4
Siv Cayenne rau Mob Rov Qab Kauj Ruam 4

Kauj Ruam 4. Siv li peb zaug hauv ib hnub

Koj tuaj yeem tso cov kua nplaum rau hauv qhov chaw txog li 8 teev, tab sis koj tseem tuaj yeem tshem nws sai li sai tau thaum koj tsis hnov nws ntxiv lawm. Capsicum plasters tuaj yeem siv tau txog peb zaug hauv ib hnub.

Pov tseg cov tshuaj capsicum plaster tom qab siv tas

Siv Cayenne rau Mob Rov Qab Kauj Ruam 5
Siv Cayenne rau Mob Rov Qab Kauj Ruam 5

Kauj Ruam 5. Saib tag nrho cov lus ceeb toom

Muaj ntau qhov lus ceeb toom tseem ceeb los tshuaj xyuas thaum siv cov tshuaj capsicum. Ua tib zoo tshuaj xyuas txhua cov lus qhia thiab lus ceeb toom uas muaj nrog cov khoom no. Qee cov lus ceeb toom suav nrog:

  • Tsis txhob siv thaj ua rau thaj los qhib qhov txhab lossis tawv nqaij.
  • Zam tsis tau txais cov tshuaj ntawm cov iav qhov muag, cov hniav cuav, thiab lwm yam khoom uas tuaj yeem cuam tshuam nrog thaj chaw ntawm lub cev.
  • Kev xav me me yuav tsum xav. Yog tias qhov kev xav no dhau mus heev, tshem tawm thaj thiab ntxuav thaj chaw nrog xab npum thiab dej.
  • Mus ntsib kws kho mob tam sim yog tias koj kub hnyiab heev, o, lossis ua tawv nqaij.

Txoj Kev 2 ntawm 3: Siv Cov Tshuaj Capsicum

Siv Cayenne rau Mob Rov Qab Kauj Ruam 6
Siv Cayenne rau Mob Rov Qab Kauj Ruam 6

Kauj Ruam 1. Yuav cov tshuaj capsicum

Cov tshuaj Capsicum yog cov tshuaj pleev tshuaj uas tuaj yeem yuav tau ntawm ntau lub tsev muag tshuaj lossis online. Cov kua nplaum no muaj cov tshuaj tua kab mob muaj zog capsaicin, thiab tuaj yeem siv los kho mob nraub qaum, mob caj dab, lossis mob hauv koj pob qij txha.

Siv Cayenne rau Mob Rov Qab Kauj Ruam 7
Siv Cayenne rau Mob Rov Qab Kauj Ruam 7

Kauj Ruam 2. Thov peb zaug ib hnub

Tsuas yog siv cov tshuaj nplaum no rau txhua qhov chaw ntawm koj nraub qaum uas koj tab tom mob. Zam qhov chaw uas tawv nqaij tawg. Koj yuav ntsib qee qhov tingling, thiab tej zaum txawm tias qhov hnov mob. Koj tuaj yeem thov cov tshuaj nplaum no txog peb zaug hauv ib hnub.

Siv Cayenne rau Mob Rov Qab Kauj Ruam 8
Siv Cayenne rau Mob Rov Qab Kauj Ruam 8

Kauj Ruam 3. Ntxuav koj txhais tes

Sai li koj tau ua tiav kev thov tshuaj capsicum, nws yog ib qho tseem ceeb heev los ntxuav koj txhais tes. Cov tshuaj nplaum no yuav ua rau lub qhov muag thiab/lossis kub hnyiab yog tias nws tsis tau ntxuav tam sim ntawd.

Koj kuj tseem tuaj yeem xaiv siv cov tshuaj no siv hnab looj tes roj hmab

Siv Cayenne rau Mob Rov Qab Kauj Ruam 9
Siv Cayenne rau Mob Rov Qab Kauj Ruam 9

Kauj Ruam 4. Siv nws li ob lub lis piam

Txhawm rau kom paub qhov tseeb qhov mob txo cov txiaj ntsig ntawm cov tshuaj capsicum, cov kws tshaj lij pom zoo siv cov khoom lag luam tsawg kawg ob lub lis piam. Nco ntsoov muab cov tshuaj capsicum ua qhov ncaj ncees los ntawm kev ua cov khoom rau ob lub lis piam lossis ntau dua.

Siv Cayenne rau Mob Rov Qab Kauj Ruam 10
Siv Cayenne rau Mob Rov Qab Kauj Ruam 10

Kauj Ruam 5. Paub txog cov lus ceeb toom

Ua ntej siv cov tshuaj capsicum, nws yog ib qho tseem ceeb los tshuaj xyuas qee cov lus ceeb toom. Nyeem tag nrho cov lus qhia thiab lus ceeb toom muaj nrog cov khoom no ua ntej thov. Qee cov lus ceeb toom tuaj yeem suav nrog:

  • Thov rau ntawm daim tawv nqaij xwb. Tsis txhob tawg, tshav kub, raug mob, lossis tawv nqaij.
  • Cov khoom no tsuas yog siv sab nraud nkaus xwb. Tsis txhob siv qhov ntswg, qhov muag, qhov ncauj, lossis qhov chaw mos.
  • Tsis txhob siv nrog lub ncoo cua sov.
  • Tsis txhob thov tam sim ua ntej lossis tom qab ua luam dej, da dej, lossis tawm dag zog.

Txoj Kev 3 ntawm 3: Ua Cayenne Salve hauv Tsev

Siv Cayenne rau Mob Rov Qab Kauj Ruam 11
Siv Cayenne rau Mob Rov Qab Kauj Ruam 11

Kauj Ruam 1. Sau cov khoom siv

Yog tias koj xav tau ntau txoj hauv kev DIY, koj tuaj yeem tsim cayenne salve hauv tsev. Cov txheej txheem yog yooj yim zoo nkauj, txawm hais tias nws yuav siv qee lub sijhawm. Txhawm rau pib, koj yuav xav tau: 4 Tbs. av cayenne kua txob, 1/2 khob roj (txiv ntseej, txiv maj phaub, grapeseed, jojoba, lossis sib xyaw ntawm cov no), cheesecloth, cov noob paj noob hlis, thiab lub khob iav. Koj tseem yuav xav tau ob chav rhaub dej kub (lossis iav/hlau tais hauv lub lauj kaub dej sov ntawm lub qhov cub). Daim ntawv qhia no yuav ua txog 4 oz.

Siv Cayenne rau Mob Rov Qab Kauj Ruam 12
Siv Cayenne rau Mob Rov Qab Kauj Ruam 12

Kauj Ruam 2. Infuse cov roj

Muab koj cov roj thauj thiab kua txob cayenne tso rau sab hauv ntawm koj ob lub rhaub dej (lossis iav/hlau tais). Kub dej hauv koj ob lub rhaub dej (lossis lub lauj kaub ntawm lub qhov cub) kom npau npau, tom qab ntawd txo cua sov kom qis. Ntxig lub taub ntim nrog koj cov roj-cayenne sib xyaw rau hauv cov dej sov, thiab tso cai rau nws nqes mus qis rau ib teev.

Qhov no hu ua "da dej sov."

Siv Cayenne rau Mob Rov Qab Kauj Ruam 13
Siv Cayenne rau Mob Rov Qab Kauj Ruam 13

Kauj Ruam 3. Tos thiab rov ua kom sov

Cia koj qhov sib tov txias. Tos ob peb teev thiab rov ua kom sov koj cov roj-cayenne sib tov, ua raws cov txheej txheem ib yam li ua ntej. Qhov txheej txheem "ob-infusion" no yuav ua kom cov roj muaj zog.

Siv Cayenne rau Mob Rov Qab Kauj Ruam 14
Siv Cayenne rau Mob Rov Qab Kauj Ruam 14

Kauj Ruam 4. Lim cov roj

Tom qab koj qhov kev txhaj tshuaj thib ob, koj yuav xav lim tawm cov cayenne. Tsuas yog rub daim cheesecloth hla lwm lub tais thiab nchuav koj cov roj hla.

Koj cov salve yuav ua haujlwm zoo ib yam nrog cov cayenne sab hauv, tab sis nws yuav hnov zoo li tsis zoo rau koj cov tawv nqaij

Siv Cayenne rau Mob Rov Qab Kauj Ruam 15
Siv Cayenne rau Mob Rov Qab Kauj Ruam 15

Kauj Ruam 5. Ntxiv koj cov zib ntab

Ntxiv cov zib ntab rau koj cov roj uas tau tso tawm, thiab rov qab mus rau qhov sov sov. Teem koj lub qhov cub kom qis thiab do kom txog thaum cov zib ntab tau yaj tag. Koj xav kom cov zib ntab yaj yaj qeeb, yog li tsis txhob tig lub cua sov kom siab dhau.

Siv Cayenne rau Mob Rov Qab Kauj Ruam 16
Siv Cayenne rau Mob Rov Qab Kauj Ruam 16

Kauj Ruam 6. Hloov mus rau lub hwj

Hloov koj cov tshuaj salve mus rau lub khob iav, thiab cia nws txias kom tiav. Koj yuav xav siv lub khob iav nrog lub hau kaw kom nruj. Khaws koj cov tshuaj ntsev rau hauv qhov chaw txias, qhuav. Nws tuaj yeem khaws cia txog li ib xyoos.

  • Cov khoom sib xyaw no tuaj yeem siv tib yam nkaus li cov khw muag yuav cov tshuaj capsicum.
  • Ib yam li cov tshuaj capsicum, ntxuav koj txhais tes tom qab siv.
  • Sim muab cov khoom no tsawg kawg ob lub lis piam kom pom qhov txo qis hauv kev mob nraub qaum.

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