3 Txoj Hauv Kev Kho Tus Kheej Testosterone

Cov txheej txheem:

3 Txoj Hauv Kev Kho Tus Kheej Testosterone
3 Txoj Hauv Kev Kho Tus Kheej Testosterone

Video: 3 Txoj Hauv Kev Kho Tus Kheej Testosterone

Video: 3 Txoj Hauv Kev Kho Tus Kheej Testosterone
Video: yuav tau tsim kho tus kheej lub neej thiaj yuav vam meej tau 2024, Lub peb hlis ntuj
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Testosterone qib qis raws li txiv neej hnub nyoog. Feem ntau, txo qib testosterone tsis ua teeb meem lossis xav tau kev kho; txawm li cas los xij, qis qis lossis cov tsos mob hnyav yuav xav tau kev kho mob. Ua ntej koj sim kho, lees paub nrog koj tus kws kho mob tias kev kho testosterone yog qhov zoo rau koj. Thaum tau lees paub, koj tuaj yeem kho tus testosterone qis nrog kev hloov kho testosterone (TRT), uas suav nrog cov kua nplaum, thaj ua rau thaj, lossis txhaj tshuaj, lossis los ntawm kev hloov pauv kev ua neej, xws li kev noj zaub mov thiab kev tawm dag zog.

Cov kauj ruam

Txoj Kev 1 ntawm 3: Kho Tus Kheej Testosterone Kho Mob

Kho Tus Kheej Testosterone Qib 1
Kho Tus Kheej Testosterone Qib 1

Kauj Ruam 1. Siv daim tawv nqaij

Transdermal testosterone gels yog kev kho mob ib txwm muaj. Cov gel yog siv rau ntawm lub cev thiab nqus los ntawm daim tawv nqaij. Tom qab da dej, koj tuaj yeem thov cov gel rau lub xub pwg, caj npab sab saud, hauv siab, lossis lub plab. Ib hom tshuaj testosterone gel yog siv sab hauv lub qhov ntswg.

  • Testosterone gel tuaj yeem kim.
  • Ntxuav koj ob txhais tes tom qab tuav cov gel.
  • Ua kom daim tawv nqaij qhuav ua ntej koj tau ntsib nrog cov poj niam, tshwj xeeb yog poj niam cev xeeb tub, lossis menyuam yaus. Koj tuaj yeem hloov pauv testosterone gel yog tias nws tseem tsis tau qhuav.
Kho Tus Kheej Testosterone Step 2
Kho Tus Kheej Testosterone Step 2

Kauj Ruam 2. Thov thaj ua rau thaj

Transdermal testosterone thaj ua rau thaj yog lwm txoj kev kho mob. Cov thaj ua rau thaj yog siv rau koj nraub qaum, ncej puab, plab, lossis caj npab sab saud. Qhov chaw uas thaj ua rau thaj yuav tsum tsis txhob oily, plaub hau, lossis nquag tawm hws ntau. Koj yuav tsum tso thaj rau hauv qhov chaw tshiab txhua hmo, thiab tos ib lub lim tiam ua ntej thov nws hauv tib qhov chaw dua.

  • Koj yuav tsum tsis txhob tso lub thaj uas koj yuav tso siab rau nws los ntawm qee yam xws li zaum lossis pw, lossis tso nws rau ntawm pob txha.
  • Daim ntawv thov tau siv txhua hnub nyob rau tib lub sijhawm, feem ntau ntawm cov teev thaum 8 teev tsaus ntuj thiab ib tag hmo.
  • Cov ntawv yuav tsum tsis txhob siv rau daim tawv nqaij, lossis tawv nqaij uas ua rau khaus lossis muaj qhov txhab qhib.
  • Thaum tshem tawm thaj, nco ntsoov tsis muaj leej twg tuaj ntsib nrog testosterone. Pov lub thaj tam sim ntawd.
  • Tus nqi ntawm thaj transdermal tuaj yeem siab.
Kho Tus Kheej Testosterone Kauj Ruam 3
Kho Tus Kheej Testosterone Kauj Ruam 3

Kauj Ruam 3. Sim ua cov tshuaj testosterone hauv qhov ncauj

Buccal testosterone tau noj qhov ncauj los ntawm lozenge zoo li thaj. Lub thaj raug muab tso rau ntawm koj cov pos hniav. Lub thaj yuav yaj hauv koj lub qhov ncauj. Koj yuav tsis zom los yog nqos nws. Feem ntau nws tau noj ob zaug ib hnub, thaum sawv ntxov thiab yav tsaus ntuj. Txoj hauv kev no yog txoj hauv kev zoo los kho cov tshuaj testosterone qis hauv cov txiv neej.

  • Ntxuav koj ob txhais tes ua ntej thiab tom qab tuav lub thaj.
  • Koj tus kws kho mob yuav txiav txim qhov ntau npaum li cas uas yog rau koj. Feem ntau, thaj ua rau thaj tsam li 30 mg.
  • Cov thaj yuav muaj qhov iab thiab tuaj yeem ua rau lub qhov ncauj ua rau khaus.
Kho Tus Kheej Testosterone Qib 4
Kho Tus Kheej Testosterone Qib 4

Kauj Ruam 4. Siv tshuaj testosterone

Kev txhaj tshuaj Intramuscular testosterone (IM) muaj. Kev txhaj tshuaj tuaj yeem txhaj tshuaj txhua ob, peb, lossis plaub lub lis piam. Feem ntau cov tshuaj testosterone tau txhaj rau hauv cov leeg pob tw. Kev txhaj tshuaj feem ntau yog muab rau hauv kws kho mob lub chaw haujlwm; txawm li cas los xij, kev txhaj tshuaj tus kheej feem ntau ua tau, nyob ntawm koj tus kws kho mob.

  • Txoj hauv kev no tuaj yeem kim tshaj plaws. Txawm li cas los xij, koj yuav tsum tau txhaj tshuaj txhua ob peb lub lis piam thiab qee tus kws kho mob yuav tsub nqi mus ntsib tom chaw haujlwm ntxiv nrog rau kev txhaj tshuaj.
  • Qhov ntau npaum li cas feem ntau yog mloog zoo, thiab txawv ntawm 100 txog 400 milligrams.
  • Txoj kev no ua rau cov menyuam coaster zoo. Qee zaum tom qab txhaj tshuaj, koj qib ntawm testosterone yuav siab dua li ib txwm. Nruab nrab ntawm kev txhaj tshuaj, koj qib ntawm testosterone yuav qis dua li ib txwm.
Kho Tus Kheej Testosterone Qib 5
Kho Tus Kheej Testosterone Qib 5

Kauj Ruam 5. Tau txais kev cog qoob loo

Lwm qhov kev xaiv rau kev kho testosterone yog pellet implant. Cov pob zeb me me no muaj cov tshuaj testosterone. Lawv raug phais cog rau hauv koj cov tawv nqaij ob mus rau plaub zaug txhua xyoo.

Pellets tau pom los muab qib sib xws ntawm testosterone thoob plaws txhua hnub tsis txhob muab cov menyuam coaster cuam tshuam ntawm qib testosterone

Txoj Kev 2 ntawm 3: Nrhiav Lwm Txoj Kev Kho

Kho Tus Kheej Testosterone Qib 6
Kho Tus Kheej Testosterone Qib 6

Kauj Ruam 1. Txiav txim siab tsis mus kho

Tsawg testosterone feem ntau tsis kho. Ntau tus txiv neej nrog qib testosterone qis muaj cov tsos mob me me uas yooj yim nyob nrog, lossis tsis muaj tsos mob dab tsi hlo li. Feem ntau, tshwj tsis yog tias koj muaj qib qis ntawm testosterone lossis koj tab tom muaj cov tsos mob hnyav, koj tus kws kho mob yuav tsis qhia kev kho mob.

Tham nrog koj tus kws kho mob txog seb koj yuav tsum kho koj li testosterone qis

Kho Tus Kheej Testosterone Qib 7
Kho Tus Kheej Testosterone Qib 7

Kauj Ruam 2. Hloov kev noj haus

Kev rog dhau los lossis rog tuaj yeem ua rau qib qis testosterone tshwj xeeb tshaj yog tias koj muaj BMI siab. Kev rog dhau tuaj yeem ua rau qib qis. Txhawm rau pab txhawb koj qib testosterone, ua haujlwm kom ua rau koj qhov hnyav mus rau qib noj qab haus huv. Pib los ntawm kev ua raws txoj kev noj zaub mov zoo.

  • Txiav tawm cov suab thaj uas tau ua tiav, ua kom cov carbohydrates zoo, thiab cov rog trans. Hloov chaw, noj tag nrho cov khoom noj, zoo li zaub thiab txiv hmab txiv ntoo, nplej tag nrho, mis nyuj muaj roj tsawg, thiab ntshiv, nqaij zoo.
  • Xav txog kev nce koj cov calcium thiab vitamin D los txo koj txoj kev pheej hmoo ntawm pob txha.
Kho Tus Kheej Testosterone Kauj Ruam 8
Kho Tus Kheej Testosterone Kauj Ruam 8

Kauj Ruam 3. Ua haujlwm ntxiv

Kev nyob lub cev tsis yog tsuas yog pab koj poob phaus, tab sis nws tuaj yeem pab ua kom koj lub cev tsim cov tshuaj testosterone. Pib nrog lub teeb cardio, xws li taug kev, ua luam dej, lossis caij tsheb kauj vab. Kev cob qhia lub zog kuj tseem tuaj yeem pab koj nce qib testosterone.

  • Nco ntsoov tham nrog tus kws qhia los pab koj nrog kev qhia ua lub zog ua ntej koj pib. Daim ntawv kom ntseeg tau tias koj tsim cov leeg thiab zam kev raug mob.
  • Kev tawm dag zog ntau dhau tuaj yeem txo koj cov testosterone. Koom nrog qib qis ntawm testosterone.

Txoj Kev 3 ntawm 3: Kev txiav txim siab yog tias Kev Kho Mob Testosterone Yog Qhov Zoo Rau Koj

Kauj Ruam 1. Tham nrog koj tus tsos mob nrog koj tus kws kho mob

Cov tsos mob xws li qaug zog, tsis muaj zog, nyuaj nrog erections, libido tsis zoo, thiab cov leeg tsis muaj zog tuaj yeem tshwm sim los ntawm qis testosterone; txawm li cas los xij, muaj lwm yam teeb meem uas tuaj yeem ua rau txhua qhov teeb meem no. Koj tus kws kho mob tuaj yeem pab koj txheeb xyuas seb muaj dab tsi tshwm sim, thiab qhov kev sim twg yuav pab tau.

Kho Tus Kheej Testosterone Kauj Ruam 11
Kho Tus Kheej Testosterone Kauj Ruam 11

Kauj Ruam 2. Kuaj koj qib ntau zaus ua ntej koj txiav txim siab

Ua ntej koj xaiv siv tshuaj kho testosterone, koj yuav tsum tau kuaj koj qib tsawg kawg ob zaug. Cov kws kho mob feem ntau yuav tsis cia siab rau qhov ntsuas ib zaug los txiav txim siab tias tus txiv neej tus neeg mob xav tau kev kho tshuaj testosterone. Testosterone qib sib txawv ntau thaum nruab hnub, thiab los ntawm ib hnub dhau ib hnub.

  • Mus kuaj thaum sawv ntxov. Lub sijhawm zoo tshaj plaws kom muaj ntshav los kuaj ntshav rau testosterone yuav yog thaum sawv ntxov, tshwj xeeb yog cov txiv neej hluas. Ntau qhov kev sim tsuas yog lees txais qib qib testosterone ua ntej 10 teev sawv ntxov.
  • Teem sijhawm nrog koj tus kws kho mob los ntsuas koj qib. Yog tias koj qib nyob ze rau ib txwm txhua lub sijhawm lawv tau sim, koj yuav tsis xav tau kev kho testosterone.
Kho Low Testosterone Step 12
Kho Low Testosterone Step 12

Kauj Ruam 3. Tham nrog cov txiaj ntsig kev xeem nrog koj tus kws kho mob

Yog tias koj qib nyob ze rau ib txwm txhua lub sijhawm lawv tau sim, koj yuav tsis xav tau kev kho testosterone. Yog tias koj qib qis, tab sis koj tsis muaj tsos mob, koj tus kws kho mob tej zaum yuav tsis pom zoo kho. Cov kws kho mob feem ntau tsuas yog kho cov uas muaj qib testosterone qis thiab cov tsos mob tseem ceeb uas yuav tshwm sim los ntawm qis testosterone.

Kho Tus Kheej Testosterone Kauj Ruam 10
Kho Tus Kheej Testosterone Kauj Ruam 10

Kauj Ruam 4. Kho tej yam hauv paus

Qee yam kev kho mob tuaj yeem ua rau qis testosterone lossis muaj cov tsos mob zoo sib xws. Teeb meem cov thyroid thiab pw tsaug zog apnea tuaj yeem ua rau qis qis testosterone. Kev nyuaj siab lossis haus cawv ntau dhau kuj tuaj yeem txo qis.

Feem ntau, kho tus mob hauv qab ua rau txhim kho qib testosterone

Kho Tus Kheej Testosterone Kauj Ruam 9
Kho Tus Kheej Testosterone Kauj Ruam 9

Kauj Ruam 5. Tham nrog koj tus kws kho mob txog kev phiv tshuaj

Qee cov tshuaj tuaj yeem ua rau qib qis ntawm testosterone. Yog tias koj noj tshuaj thiab muaj qib qis, nrog koj tus kws kho mob tham. Sib tham seb koj cov tshuaj puas yog qhov ua rau thiab yog tias muaj qee yam koj tuaj yeem ua tau los pab.

Cov tshuaj Opioid, glucocorticoids, thiab anabolic steroids tuaj yeem ua rau qib qis testosterone

Kho Low Testosterone Step 14
Kho Low Testosterone Step 14

Kauj Ruam 6. Xav txog qhov txaus ntshai ntawm kev kho testosterone

Kev kho tshuaj testosterone tuaj yeem ua rau muaj kev pheej hmoo ntawm qee yam mob. Koj yuav tsum tham nrog koj tus kws kho mob ua ntej pib kho thiab tham txog qhov muaj feem pheej hmoo. Koj keeb kwm kev kho mob yuav ua rau koj muaj kev pheej hmoo ntau dua rau lwm yam mob. Thaum noj tshuaj kho testosterone, koj muaj kev pheej hmoo tsim kho:

  • Pob txuv
  • Khaws kua los yog pob qij txha o
  • Mob lossis mob nqaij ntawm lub mis
  • Pw tsaug zog tsaug zog apnea
  • Ua rau hauv cov leeg sib sib zog nqus
  • Shrinking ntawm cov noob qes
  • Ua phev ntau lawm
Kho Tus Kheej Testosterone Kauj Ruam 13
Kho Tus Kheej Testosterone Kauj Ruam 13

Kauj Ruam 7. Nkag siab tias TRT muaj teeb meem

Muaj pov thawj sib xyaw txog seb kev kho tshuaj testosterone hloov pauv tuaj yeem ua rau mob plawv, mob hlab ntsha tawg, lossis mob qog noj ntshav prostate. Qee tus kws tshawb fawb tau hais tias TRT tsis muaj txiaj ntsig hlo li.

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