3 Txoj Hauv Kev Los daws qhov khaus khaus

Cov txheej txheem:

3 Txoj Hauv Kev Los daws qhov khaus khaus
3 Txoj Hauv Kev Los daws qhov khaus khaus

Video: 3 Txoj Hauv Kev Los daws qhov khaus khaus

Video: 3 Txoj Hauv Kev Los daws qhov khaus khaus
Video: Tsis Deev Koj Thiaj Tsis Seev BY Aka 2024, Lub peb hlis ntuj
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Cov pob liab me me ntawm koj cov tawv nqaij paub tias khaus tuaj yeem ua rau tsis zoo, tsis xis nyob, thiab khaus heev! Koj tuaj yeem kho qhov kev tsis haum tshuaj no ntau txoj hauv kev, txawm li cas los xij, thiab feem ntau txo qhov khaus khaus. Kev kho tsev sai sai xws li cua txias los yog ci dej qab zib muab tshuaj txhuam tuaj yeem ua rau lub sijhawm luv, thiab hloov pauv kev ua neej yooj yim xws li hnav khaub ncaws xoob thiab nyob sab hnub poob kuj tuaj yeem txo qhov khaus. Rau kev pab mus sij hawm ntev, txawm li cas los xij, koj thawj koom ruam zoo tshaj yog ua haujlwm nrog koj tus kws kho mob kom pom cov tshuaj zoo tshaj rau koj tus mob.

Cov kauj ruam

Txoj Kev 1 ntawm 3: Sim Kho Tsev

Tshem Tawm Cov Khaub Ncaws Khaus Kauj Ruam 1
Tshem Tawm Cov Khaub Ncaws Khaus Kauj Ruam 1

Kauj Ruam 1. Tuav lub xab npum txias lossis qhwv cov dej khov hla koj qhov khaus

Tsau ib daim ntaub ntxuav hauv dej txias, rub nws tawm, thiab siv nws rau thaj chaw cuam tshuam. Xwb, qhwv ib lub hnab ntim dej khov lossis lub hnab ntim dej khov rau hauv cov phuam hauv chav ua noj thiab siv nws. Hauv ob qho xwm txheej twg, siv daim ntaub txias kom ntev li 15 feeb hauv ib teev raws li xav tau.

  • Cov dej txias txias pab ua rau cov neeg hnov mob thiab ua kom cov tawv nqaij qhuav, khaus.
  • Cov kev kho mob no tuaj yeem muab kev pab lub sij hawm luv luv pom, tab sis yuav tsis pab nrog kev tswj lub sijhawm ntev ntawm qhov khaus vim khaus.

Kauj Ruam 2. Npog thaj tsam nrog cov khaub ncaws ntub ntub hauv cov tshuaj txhuas acetate

Aluminium acetate tov, tseem hu ua Burow txoj kev daws, tuaj yeem pab daws qhov khaus thiab khaus ntawm khaus. So ib daim ntaub ntxhua khaub ncaws lossis ntaub qhwv ntaub qhwv hauv cov tshuaj thiab nyem tawm cov kua ntxiv, tom qab ntawd cia nws zaum ntawm koj cov tawv nqaij li 20-30 feeb, 4-6 zaug hauv ib hnub, lossis ntau npaum li koj tus kws kho mob lossis kws muag tshuaj pom zoo.

  • Yog tias thaj tsam ntawd mob hnyav heev, tej zaum koj yuav tsum tau rov ntub daim ntaub ob peb zaug kom nws ntub txaus.
  • Koj tuaj yeem yuav aluminium acetate tov hla lub txee raws li Burow's Solution, Domeboro, lossis Star-Otic.
Txhim Kho Hives Khaus Kauj Ruam 2
Txhim Kho Hives Khaus Kauj Ruam 2

Kauj Ruam 3. Thov siv cov tshuaj alkaline zoo li tshuaj pleev calamine lossis mis nyuj magnesia

Calamine cov tshuaj pleev yog cov tshuaj alkaline uas tuaj yeem pab daws qhov khaus tau ob peb teev. Txawm li cas los xij, qee qhov nws yuav ua rau khaus khaus, yog li zam qhov siv nws yog qhov no yog rau koj. Tsis tas li, dab nws tsis ntau tshaj 3-4 zaug hauv ib hnub lossis raws li qhia los ntawm koj tus kws kho mob.

  • Ob lub mis ntawm magnesia thiab Pepto-Bismol (bismuth subsalicylate) kuj yog cov tshuaj alkaline uas tuaj yeem muab cov tshuaj tiv thaiv zoo sib xws. Ib yam li cov tshuaj pleev calamine, txawm li cas los xij, lawv tuaj yeem ua rau khaus khaus khaus hauv qee kis.
  • Qhov twg koj siv cov tshuaj alkaline, ntxuav nws nrog dej txias thiab ntaub mos muag thaum nws pib qhuav thiab ya tawm.
Txhim Kho Khaus Khaus Kauj Ruam 3
Txhim Kho Khaus Khaus Kauj Ruam 3

Kauj Ruam 4. Ua ib qho tshuaj tiv thaiv khaus tawm ntawm ci dej qab zib los yog qab zib ntawm tartar

Ntxiv ib rab diav ntawm ci dej qab zib lossis qab zib ntawm tartar rau hauv lub tais, tom qab ntawd ntxiv cov dej kom txaus los tsim cov tshuaj txhuam uas ntxhib sib xws ntawm cov tshuaj txhuam hniav dawb. Khaws nws hla koj qhov khaus thiab tso nws nyob ntawd kom txog thaum nws qhuav thiab pib ya tawm. Rov ua qhov no txog 4 zaug hauv ib hnub, lossis ntau zaus yog tias koj tus kws kho mob pom zoo.

  • Ob qho dej qab zib thiab qab zib ntawm tartar yog cov tshuaj alkaline uas tuaj yeem txo qhov khaus hauv lub sijhawm luv.
  • Tsis txhob txhuam cov tshuaj txhuam kom khov rau ntawm koj cov tawv nqaij, vim qhov tsis txaus ntseeg yuav ua rau muaj kev khaus ntxiv.
  • Tsis txhob siv tshuaj txhuam yog tias koj muaj qhov txhab raug mob hauv thaj chaw.
Txhim Kho Khaus Khaus Kauj Ruam 4
Txhim Kho Khaus Khaus Kauj Ruam 4

Kauj Ruam 5. Muab cov kua txiv hmab txiv ntoo thiab dej tso rau nws thiab siv lub pob paj rwb

Sib tov 3 feem ntawm cov dej nrog 1 feem ntawm cov kua txiv hmab txiv ntoo hauv lub tais me me-piv txwv li, 15 ml (0.51 fl oz) dej thiab 5 ml (0.17 fl oz) ntawm kua txiv. Dip lub pob paj rwb los yog paj rwb swab rau hauv qhov sib tov thiab muab nws maj mam muab hla koj pob khaus. Koj tuaj yeem hnov qhov khaus ib ntus vim yog kua txiv cov tshuaj tua kab mob.

  • Thaum cov kua txiv hmab txiv ntoo cider vinegar tau dhau los ua tshuaj hauv tsev "kho txhua yam," txhua hom kua txiv hmab txiv ntoo yuav tsum ua haujlwm ib yam ntawm no.
  • Qee qhov, kua txiv hmab txiv ntoo tuaj yeem ua rau khaus ntxiv. Tsis txhob siv nws yog tias nws ua!

Kauj Ruam 6. Nqa da dej oatmeal yog tias koj muaj khaus khaus lossis khaus khaus

Cov av zoo (lossis colloidal) oatmeal yog qhov zoo rau so thiab ua kom cov tawv nqaij khaus, ua rau tawv nqaij. Yog tias koj muaj khaus thoob plaws, kos kom txias lossis sov sov thiab nchuav rau hauv qee qhov Aveeno lossis lwm qhov oatmeal-based da dej tsau. So hauv chav da dej li 10-15 feeb lossis lub sijhawm pom zoo ntawm pob.

Koj tseem tuaj yeem ua rau koj tus kheej oatmeal tsau los ntawm kev sib tsoo ua tsis tau siav, dov oats hauv kas fes grinder lossis khoom noj khoom haus. Zom cov oats kom txog thaum lawv zoo txaus kom yaj sai hauv dej

Tshem tawm qhov khaus khaus Kauj Ruam 5
Tshem tawm qhov khaus khaus Kauj Ruam 5

Kauj Ruam 7. Tsim cov pineapple compress los so qhov khaus khaus

Ncuav me me tuaj yeem tsoo cov pineapple-lossis tsoo qee cov txiv hmab txiv ntoo tshiab-rau hauv lub tais nrog cov ntaub paj rwb nyias. Rub cov ces kaum ntawm daim ntaub thiab khi lawv nrog txoj hlua lossis cov hlua roj hmab, tom qab ntawd tso qhov ntim rau ntawm koj qhov khaus mus txog 15 feeb. Khaws qhov ntim rau hauv lub tub yees kom ntev txog 24 teev thiab siv nws ntau npaum li qhov xav tau thaum lub sijhawm no.

  • Pineapple muaj bromelain, ib qho enzyme uas tuaj yeem txo qhov khaus thiab o.
  • Noj pineapple kuj tseem yuav pab tau, lossis koj tuaj yeem sim cov tshuaj bromelain.
Tshem Tawm Khaws Khaus Kauj Ruam 6
Tshem Tawm Khaws Khaus Kauj Ruam 6

Kauj Ruam 8. Tsis txhob khawb ntawm koj qhov khaus khaus

Qhov no yuav zoo li nrawm tshaj plaws thiab yooj yim tshaj plaws "tshuaj hauv tsev" rau khaus khaus, tab sis nws tuaj yeem ua rau muaj kev phom sij ntau dua li qhov zoo. Kev khawb yuav ua rau koj cov tawv nqaij voos thiab ua rau nws khaus thiab mob sai sai tom qab koj nres. Txawm tias tsis zoo, koj yuav ua rau tawv nqaij tawg thiab ua rau kis mob.

Yog tias koj pom cov tsos mob ntawm kev kis mob xws li nce liab lossis o, ntuav, tsw ntxhiab, lossis ua npaws, hu rau koj tus kws kho mob tam sim ntawd

Txoj Kev 2 ntawm 3: Hloov Txoj Kev Ua Neej

Tshem Tawm Khaus Khaus Kauj Ruam 7
Tshem Tawm Khaus Khaus Kauj Ruam 7

Kauj Ruam 1. Sim, thaum ua tau, txhawm rau txheeb xyuas thiab zam koj qhov ua rau

Txawm hais tias muaj ntau qhov xwm txheej khaus tshwm sim yam tsis muaj qhov ua rau pom tseeb, lwm tus tuaj yeem taug mus rau qhov tshwj xeeb. Thaum twg los xij koj tau hnov pob khaus, saib seb koj puas tuaj yeem txheeb xyuas ib qho tshwm sim uas tshwm sim-yog tias koj ua, saib yog tias txo lossis tshem tawm koj qhov kev tso tawm tuaj yeem ua rau koj khaus. Cov teeb meem tshwm sim suav nrog (tab sis tsis txwv rau):

  • Huab cua ua xua zoo li plua plav, dander, thiab paj ntoos.
  • Ua xua rau qee yam khoom noj, tshuaj, tsiaj, thiab lwm yam.
  • Kev txhawb ib puag ncig, xws li raug tshav ntuj, cua sov, lossis (tsawg dua) txias.
  • Tiv tauj siab rau ntawm koj cov tawv nqaij, xws li los ntawm cov khaub ncaws nruj lossis lub hnab tawv me.
  • Kab mob, kab mob, los yog kab mob sib kis.
  • Kab tom.
Txhim Kho Khaus Khaus Kauj Ruam 8
Txhim Kho Khaus Khaus Kauj Ruam 8

Kauj Ruam 2. Da dej txias lossis da dej tsis pub ntau tshaj ib zaug hauv ib hnub

Tshwj tsis yog tias koj qhov khaus khaus los ntawm kev raug mob khaub thuas-uas yog qhov tsis yooj yim-da dej txias lossis da dej txhua hnub tuaj yeem muab kev pab luv luv ntawm qhov khaus. Sim dej sov los yog dej sov yog dej txias ua rau koj khaus.

  • Tsis txhob da dej lossis da dej ntau dua ib zaug hauv ib hnub. Txwv tsis pub, koj tuaj yeem ntxiv qhuav koj cov tawv nqaij thiab ua rau koj khaus khaus ntau dua thiab tsis xis nyob.
  • Thaum da dej, sim ua kom sib tov ntawm cov dej qab zib lossis cov hmoov txhuv nplej siab hauv av thaum dej ntws. So hauv lub dab da dej ntev txog 30 feeb yuav ua rau muaj kev khaus khaus ntxiv.
Txhim Kho Khaus Khaus Kauj Ruam 9
Txhim Kho Khaus Khaus Kauj Ruam 9

Kauj Ruam 3. Ntxuav nrog xab npum maj mam thiab siv cov tshuaj tsw qab tsis muaj ntxhiab tsw raws li xav tau

Tsis txhob siv cov tshuaj ntxhua khaub ncaws hnyav los yog xab npum ntxhua khaub ncaws thaum da dej, da dej, lossis ntxhua khaub ncaws, vim cov no tuaj yeem ua rau tawv nqaij ntxiv. Hloov chaw, siv tshuaj ntxhua khaub ncaws me me thiab ntaub mos muag. Tom qab koj so qhuav nrog cov phuam mos muag, siv cov tshuaj tsw qab tsis muaj ntxhiab tsw los pab koj cov tawv nqaij nyob twj ywm.

  • Tham nrog koj tus kws kho mob xub thawj, kws kho tawv nqaij, lossis tus kws muag tshuaj rau cov lus pom zoo raws li qhov xwm txheej tshwj xeeb.
  • Ua kom maj mam ntxiv thaum tu, ziab, thiab thaj chaw noo uas koj muaj khaus. Hloov cov tshuaj ntxhua khaub ncaws thiab/lossis cov dej noo yog tias lawv zoo li ua rau koj khaus khaus.
Txhim Kho Hives Khaus Kauj Ruam 10
Txhim Kho Hives Khaus Kauj Ruam 10

Kauj Ruam 4. Hnav khaub ncaws xoob, muag muag, tshwj xeeb tshaj yog nyob ntawm thaj chaw koj khaus

Hnav khaub ncaws ntxhib lossis nruj yuav luag yuav ua rau koj khaus khaus ntau dua, thiab tej zaum yuav ua rau koj khaus khaus thawj zaug. Xaiv cov ntaub ua pa zoo li paj rwb thiab hnav khaub ncaws uas tsis txhuam koj cov khaus khaus.

Hives qee zaum tuaj yeem tshwm sim hauv thaj chaw uas muaj lub hnab tawv me, lub duav, lossis lub khiab mis khwb nias thiab rub tawm tsam koj cov tawv nqaij. Kho koj lub khaub ncaws yuav ua qhov sib txawv loj hauv qhov no

Txhim Kho Hives Khaus Kauj Ruam 11
Txhim Kho Hives Khaus Kauj Ruam 11

Kauj Ruam 5. Nrhiav txoj hauv kev zoo los txo kev ntxhov siab hauv koj lub neej

Kev daws cov khaus khaus tuaj yeem ua rau muaj kev ntxhov siab! Hmoov tsis zoo, kev ntxhov siab ntau dhau qee zaum tuaj yeem ua rau khaus, thiab nws tseem tuaj yeem ua rau khaus khaus los ntawm lwm qhov ua rau paub lossis tsis paub. Tab sis, los ntawm kev siv cov txheej txheem tiv thaiv kev noj qab haus huv zoo li hauv qab no, koj tuaj yeem tuaj yeem txo qhov khaus thiab khaus los ntawm koj qhov khaus:

  • Meditation, thov Vajtswv, los yog mindfulness cov txheej txheem.
  • Ua pa nqus pa.
  • Yoga or tai chi.
  • Lub teeb- lossis nruab nrab-siv lub plawv ua haujlwm qoj ib ce.
  • Mloog suab paj nruag so los yog nyeem phau ntawv uas nyob ntsiag to.
  • Mus pw tsaug zog zoo.
  • Tham nrog phooj ywg lossis tus hlub.
  • Tham nrog koj qhov kev ntxhov siab nrog tus kws kho mob muaj ntawv tso cai.
Txhim Kho Hives Khaus Kauj Ruam 12
Txhim Kho Hives Khaus Kauj Ruam 12

Kauj Ruam 6. Noj cov khoom noj uas muaj vitamin C nplua nuj los pab tswj kev khaus

Vitamin C muaj cov tshuaj antihistamine, yog li noj ntau cov txiv hmab txiv ntoo, txiv hmab txiv ntoo, zaub ntsuab, thiab txiv lws suav (rau npe ob peb qhov txiaj ntsig zoo ntawm vitamin C) tuaj yeem pab tswj koj qhov khaus. Txawm li cas los xij, nco ntsoov zam txhua yam khoom noj uas muaj vitamin C uas ua rau koj khaus!

Cov tshuaj vitamin C tuaj yeem pab tau, tab sis tsis muaj pov thawj los txhawb qhov no. Tham nrog koj tus kws kho mob yog tias koj xav noj tshuaj ntxiv

Tshem Tawm Hives Khaus Kauj Ruam 13
Tshem Tawm Hives Khaus Kauj Ruam 13

Kauj Ruam 7. Noj cov tshuaj ntxiv xws li nettle uas tuaj yeem pab daws qhov khaus

Nettle teas thiab concoctions zoo sib xws tau ntev tau siv rau khaus nyem vim nettle lub presumed antihistamine zog. Qhov kev xaiv yooj yim dua yog coj mus txog 6 nettle ntxiv tsiav tshuaj (400 mg txhua) ib hnub. Nco ntsoov tias muaj pov thawj kev tshawb fawb me ntsis los txhawb nqa cov txiaj ntsig los tiv thaiv khaus ntawm nettle, txawm hais tias.

  • Xav txog lwm qhov muaj peev xwm tiv thaiv khaus ntxiv, xws li ntses ntses, rutin, quercetin, thiab coleus forskohlii.
  • Txhawm rau kom muaj kev nyab xeeb, sab laj nrog koj tus kws kho mob lossis kws muag tshuaj ua ntej noj cov tshuaj tshiab, vim tias lawv yuav ua rau muaj kev phom sij lossis cuam tshuam nrog tshuaj.

Txoj Kev 3 ntawm 3: Siv Tshuaj Kho Mob

Tshem Tawm Hives Khaus Kauj Ruam 14
Tshem Tawm Hives Khaus Kauj Ruam 14

Kauj Ruam 1. Siv tshuaj tom khw (OTC) lossis tshuaj antihistamine

Qhov no feem ntau yog thawj txoj kab kev kho mob khaus khaus, thiab feem ntau ua tau zoo heev. Sim siv OTC qhov ncauj antihistamine, xws li Claritin (10 mg ib hnub ib hnub rau cov neeg laus thiab menyuam hnub nyoog 6 thiab nce; 5 mg ib hnub ib hnub rau menyuam yaus 3-5), Zyrtec (10 mg ib hnub ib hnub rau cov neeg laus thiab menyuam yaus 12 thiab nce); 5 mg ib hnub ib hnub rau menyuam yaus 6-11; 2.5 mg ib hnub rau menyuam yaus 3-5), Allegra (ntsiav tshuaj 180 mg ib hnub ib hnub rau cov neeg laus), lossis Benadryl (25-50 mg txhua 4-6 teev rau cov laus; 12-25 mg txhua 6 teev rau menyuam yaus 6-12; 6.25 mg txhua 6 teev rau menyuam yaus 3-6), lossis tham nrog koj tus kws kho mob txog kev tau txais daim ntawv yuav tshuaj. Koj yuav noj ib ntsiav tshuaj ib hnub hauv feem ntau, tab sis ua raws cov lus qhia pob lossis koj tus kws kho mob cov lus qhia.

  • Xaiv rau cov tshuaj antihistamines uas tsis tsaug zog thaum ua tau, lossis koj tuaj yeem xav tias nkees heev thiab hnav tag nrho ib hnub. Lawv kuj tseem yuav tsis ua rau muaj kev phiv xws li kiv taub hau, ntshav qis, lossis lub plawv dhia nrawm.
  • Tham nrog koj tus kws kho mob lossis tus kws muag tshuaj ua ntej yog tias koj muaj lwm yam kev mob nkeeg lossis tab tom noj tshuaj.
Tshem Tawm Hives Khaus Kauj Ruam 15
Tshem Tawm Hives Khaus Kauj Ruam 15

Kauj Ruam 2. Thov tshuaj pleev OTC lossis tshuaj pleev tshuaj tiv thaiv khaus raws li qhia

Hydrocortisone 1% cream yog ib qho tshuaj OTC tiv thaiv khaus uas feem ntau ua tau zoo hauv kev daws nrog khaus khaus, thiab nws kuj tseem muaj nyob hauv daim ntawv tshuaj muaj zog raws li xav tau. Txawm li cas los xij, nco ntsoov tias, qee zaum, hydrocortisone thiab lwm yam tshuaj tiv thaiv khaus khaus khaus tuaj yeem ua rau khaus khaus.

  • Rau cov neeg laus thiab menyuam yaus hnub nyoog tshaj 6 xyoo, thov siv cov kua nplaum hydrocortisone qab zib rau cov khaus 4 zaug hauv ib hnub raws li xav tau rau 5-7 hnub.
  • Sim pib nrog qhov qis tshaj plaws ntawm hydrocortisone thiab maj mam nce lub zog kom txog thaum koj pom qhov kev tsom xam uas ua haujlwm rau koj. Koj tuaj yeem tau txais cov tshuaj pleev hydrocortisone hauv 0.5%-1%cov ntsiab lus, thaum cov nplaum tuaj hauv ntau qhov ua tau zoo los ntawm 0.5%-2.5%.
  • Tsis txhob siv hydrocortisone yog tias koj muaj teeb meem daim siab lossis cev xeeb tub lossis pub niam mis. Sib tham txog lwm qhov kev txwv tsis pub muaj tshwm sim, kev phiv tshuaj, thiab kev cuam tshuam nrog tshuaj nrog koj tus kws kho mob lossis kws muag tshuaj.
Txhim Kho Hives Khaus Kauj Ruam 16
Txhim Kho Hives Khaus Kauj Ruam 16

Kauj Ruam 3. Nqa ib daim ntawv tshuaj corticosteroid txhua hnub

Cov tshuaj corticosteroids xws li prednisone txo koj lub cev cov lus teb thiab tuaj yeem txo qhov khaus thiab khaus khaus. Corticosteroids nqa ntau yam muaj feem txaus ntshai, cuam tshuam rau, thiab cuam tshuam nrog tshuaj, txawm li cas los xij, yog li nco ntsoov tham nrog koj tus kws kho mob ua ntej pib noj tshuaj txhua hnub.

Thaum koj pib noj tshuaj prednisone, koj yuav tsum tsis txhob noj nws tam sim tshwj tsis yog tshwj xeeb qhia los ntawm koj tus kws kho mob. Xwb, koj yuav zoo li yuav tau qhia kom txo qis cov tshuaj nyob rau ib hnub lossis ntau lub hlis

Tshem Tawm Hives Khaus Kauj Ruam 17
Tshem Tawm Hives Khaus Kauj Ruam 17

Kauj Ruam 4. Sim cov tshuaj tiv thaiv kab mob yog tias lwm txoj kev xaiv tsis pab

Yog tias koj tsis tau txais kev nplij siab los ntawm kev xaiv los tiv thaiv khaus, muaj ntau yam tshuaj tiv thaiv kab mob uas koj tus kws kho mob yuav txiav txim siab sau ntawv. Raws li ib txwm muaj, xyuas kom koj tus kws kho mob paub txog txhua yam kev mob nkeeg uas koj muaj thiab lwm yam tshuaj thiab tshuaj ntxiv uas koj noj, thiab noj cov tshuaj raws nraim li tau hais tseg.

  • Koj tus kws kho mob feem ntau yuav sim tshuaj tiv thaiv kab mob yog tias koj tau kuaj pom tias muaj khaus khaus ntev (tseem hu ua urticaria ntev), uas txhais tau tias koj tau ntsib khaus txhua hnub lossis yuav luag txhua hnub tsawg kawg 6 lub lis piam.
  • Kev noj tshuaj tiv thaiv kab mob ua rau koj muaj kev pheej hmoo kis mob ntau ntxiv, nrog rau lwm yam kev pheej hmoo uas koj yuav tsum tau ntsuas nrog koj tus kws kho mob.
Tshem Tawm Hives Khaus Kauj Ruam 18
Tshem Tawm Hives Khaus Kauj Ruam 18

Kauj Ruam 5. Nco ntsoov tias koj paub cov cim qhia tias koj xav tau kev pab kho mob tam sim

Hauv qee qhov xwm txheej, khaus khaus tuaj yeem tsim mus rau qhov mob hnyav thiab tuaj yeem ua rau muaj kev phom sij rau lub neej. Yog tias koj pom muaj cov tsos mob ntawm kev tsis haum tshuaj loj, nrhiav kev kho mob xwm txheej ceev tam sim-lossis yog tias koj tau txais tshuaj epinephrine (xws li Epi-Pen), siv nws thiab tom qab ntawd tau txais kev pab tam sim. Cov cim loj xws li:

  • Ua pa nyuaj lossis nqos.
  • Lub plawv dhia ceev.
  • Tsaus muag lossis kiv taub hau heev.
  • Mob xeev siab lossis ntuav.
  • Ceev thiab mob loj heev ntawm caj pas, qhov ncauj, lossis ntsej muag.

Pom zoo: