3 Txoj Hauv Kev Txhim Kho Cov Toenails Tuab

Cov txheej txheem:

3 Txoj Hauv Kev Txhim Kho Cov Toenails Tuab
3 Txoj Hauv Kev Txhim Kho Cov Toenails Tuab

Video: 3 Txoj Hauv Kev Txhim Kho Cov Toenails Tuab

Video: 3 Txoj Hauv Kev Txhim Kho Cov Toenails Tuab
Video: Kev hlub tsis ncaj ncees.10/15/2017 2024, Lub peb hlis ntuj
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Yog tias koj muaj cov ntiv taw tuab, koj yuav xav txaj muag txog kev qhia koj txhais taw. Cov ntiv taw tuab yog feem ntau tshwm sim los ntawm cov kab mob fungal, tab sis lawv kuj tuaj yeem tshwm sim los ntawm kev laus, raug mob, lossis mob lwm yam xws li ntshav qab zib lossis psoriasis. Hmoov zoo, ntau yam ua rau ntiv taw tuab tuaj yeem kho tau.

Cov kauj ruam

Txoj Kev 1 ntawm 3: Txiav Ntoo Ntsia Kom Zoo

Txhim Kho Cov Ntiv Tes Ntiv Taw Kauj Ruam 1
Txhim Kho Cov Ntiv Tes Ntiv Taw Kauj Ruam 1

Kauj Ruam 1. So koj txhais taw rau 10 feeb hauv dej sov ces qhuav kom huv

Ua ntej koj sim txiav koj cov ntiv taw tuab, koj yuav tsum ua kom lawv mos los ntawm kev tsau lawv hauv dej sov tsawg kawg 10 feeb. Thaum koj ua tiav, so koj txhais taw kom qhuav, suav nrog ntawm koj cov ntiv taw.

Txhim Kho Toenails Thick Step 2
Txhim Kho Toenails Thick Step 2

Kauj Ruam 2. Txiav koj cov ntiv taw uas siv cov ntsia thawv ntsia hlau

Ntsia clippers yog yam peb ib txwm koom nrog txiav cov ntsia hlau, tab sis cov no feem ntau tsis muaj zog txaus los txiav los ntawm cov ntiv taw tuab. Siv tus ntsia thawv ntsia hlau dua. Cov ntsia hlau ntsia hlau muaj tus tuav uas ntev dua thiab yooj yim dua tuav dua li cov ntsia hlau ntsia hlau, thiab lawv tau tsim los txiav cov ntiv taw ncaj ncaj.

Txhim Kho Toenails Thick Step 3
Txhim Kho Toenails Thick Step 3

Kauj Ruam 3. Siv qhov txiav me me thiab mus ncaj nraim hla tus ntsia hlau

Kev txiav me me pab zam kev tawg, uas tuaj yeem yog teeb meem nrog cov ntsia hlau tuab. Thaum koj tab tom txiav, txiav ncaj hla koj tus ntsia hlau. Tsis txhob hla cov ces kaum, vim qhov no tuaj yeem ua rau koj muaj kev pheej hmoo rau cov ntiv taw nkag.

Txhim Kho Cov Toenails Thick Step 4
Txhim Kho Cov Toenails Thick Step 4

Kauj Ruam 4. Saib xyuas kom tsis txhob txiav koj tus kheej, tshwj xeeb tshaj yog tias koj muaj kev ncig tsis zoo

Cov mob xws li ntshav qab zib uas ua rau toenails tuab kuj tseem tuaj yeem ua rau koj muaj kev ncig tsis zoo. Qhov no tuaj yeem ua rau txo qis hauv koj txhais taw, txhais tau tias koj yuav tsis pom tam sim yog tias koj txiav koj tus kheej. Kev txiav tsis kho tuaj yeem ua rau kis mob thiab teeb meem kev noj qab haus huv loj, yog li nco ntsoov ua tib zoo mloog thaum koj txiav koj cov ntiv taw.

Txhim Kho Toenails Thick Step 5
Txhim Kho Toenails Thick Step 5

Kauj Ruam 5. Maj mam ua cov npoo ntawm koj cov ntiv taw nrog cov ntawv ci los yog cov ntsia hlau ntsia

Tom qab koj tau txiav koj cov ntiv taw, ua tib zoo siv daim ntawv nthuav tawm lossis cov ntsia hlau ua kom du rau txhua qhov ntse uas yuav raug ntes ntawm koj lub thom khwm.

Txoj Kev 2 ntawm 3: Kho Tawv Toenails

Txhim Kho Cov Ntiv Nplaum Kauj Ruam 6
Txhim Kho Cov Ntiv Nplaum Kauj Ruam 6

Kauj Ruam 1. Mus ntsib koj tus kws kho mob kom txiav txim siab qhov ua rau

Qhov ua rau cov ntiv taw tuab tuaj yeem nyuaj rau txiav txim siab los ntawm kev saib ntawm koj txhais taw. Yog tias koj pom koj cov ntsia hlau ua tuab lossis hloov xim, mus ntsib koj tus kws kho mob. Koj tus kws kho mob yuav nug koj txog koj txoj kev ua neej thiab lwm yam teeb meem kev noj qab haus huv uas koj muaj, thiab tuaj yeem coj tus qauv xa mus rau chav kuaj ntshav kuaj seb koj puas muaj kab mob hu ua fungal.

  • Cov ntiv taw tuab yog feem ntau tshwm sim los ntawm kev kis kab mob hu ua onychomycosis.
  • Thickening ntawm cov ntsia hlau kuj tseem tuaj yeem tshwm sim los ntawm kev raug mob ntxiv rau cov ntiv taw. Qhov no feem ntau pom hauv cov kis las, tab sis nws kuj tuaj yeem tshwm sim los ntawm kev hnav khau tsis haum.
  • Lwm yam ua rau cov ntiv taw tuab suav nrog kev laus thiab lwm yam mob xws li psoriasis thiab ntshav qab zib.
Txhim Kho Toenails Thick Step 7
Txhim Kho Toenails Thick Step 7

Kauj Ruam 2. Siv daim ntawv tshuaj tua kab mob yog tias qhov ua rau muaj kab mob hu ua fungal

Yog tias koj raug kev txom nyem los ntawm onychomycosis, koj tus kws kho mob yuav sau ntawv kho tshuaj tua kab mob rau koj. Cov no tuaj yeem ua cov tshuaj pleev lossis tshuaj pleev lossis tshuaj noj qhov ncauj. Koj tus kws kho mob kuj tseem yuav pom zoo kho laser kom rhuav tshem cov fungus.

Kho cov mob hnyav ntawm cov kab mob hu ua fungal yuav xav tau tshem tawm cov ntsia hlau txhawm rau txhawm rau kho tus ntsia thawv txaj hauv qab no

Txhim Kho Toenails Thick Step 8
Txhim Kho Toenails Thick Step 8

Kauj Ruam 3. So koj txhais taw hauv cov kua txiv hmab txiv ntoo txhawm rau kho tom tsev

PH qib ntawm cov kua txiv hmab txiv ntoo xav tias yuav ua rau cov ntsia hlau puas. Sau lub tais loj nrog ib qho sib tov ntawm cov dej kub thiab kua txiv hmab txiv ntoo dawb. So koj txhais taw mus txog 30 feeb ntawm ib lub sijhawm.

Txhim Kho Cov Toenails Thick Step 9
Txhim Kho Cov Toenails Thick Step 9

Kauj Ruam 4. Kho psoriasis flares nrog tshuaj steroids

Yog tias koj raug kev txom nyem los ntawm psoriasis, nplaim taws tuaj yeem cuam tshuam rau koj cov ntiv taw, ua rau lawv tuab. Yog tias koj raug kev txom nyem los ntawm tus nplaim taws, koj tus kws kho mob tuaj yeem sau tshuaj steroids, uas pab txo qis qhov mob txuam nrog psoriasis. Koj tuaj yeem tau txais cov tshuaj steroids hauv qhov ncauj, txawm hais tias cov tshuaj pleev nplaum uas muaj cov tshuaj steroids tau siv ntau dua.

Txhim Kho Cov Toenails Thick Step 10
Txhim Kho Cov Toenails Thick Step 10

Kauj Ruam 5. Tua koj cov ntiv taw yog tias qhov ua rau tuab yog vim hnub nyoog

Peb cov toenails tau tuab dua thaum peb loj tuaj. Txawm hais tias qhov no yog ib feem ntawm kev laus, koj tuaj yeem pab txo qhov tuab los ntawm kev txhuam koj cov ntiv taw nrog cov laug cam. Yog tias koj xav tau, koj tuaj yeem ua qhov no ua tiav ntawm cov ntsia thawv ntsia thawv uas muaj cov pedicures.

Txhim Kho Cov Ntiv Tes Ntiv Taw Kauj Ruam 11
Txhim Kho Cov Ntiv Tes Ntiv Taw Kauj Ruam 11

Kauj Ruam 6. Tsis txhob cuam tshuam lossis nyem yog tias koj cov ntiv taw tau tuab tom qab raug mob

Yog tias raug mob ua rau koj cov ntiv taw kom tuab, nco ntsoov tias koj khaws koj cov ntiv taw kom luv, hnav cov khau kom raug, thiab sim zam txhua yam los ncaj qha rau hauv koj cov ntiv taw. Yog tias koj yog ib tus neeg ncaws pob, xws li cov neeg ncaws pob hauv dej khov, ncaws pob ncaws pob, lossis ua las voos, koj txhais taw mus los ntawm ntau qhov kev cuam tshuam loj txav mus tas li. Tiv thaiv koj cov ntiv taw los ntawm kev zam kev ncaws pob lossis txav txav uas tso ncaj rau lawv.

Cov ntiv taw tuab tuaj yeem tshwm sim los ntawm kev hnav khau uas nruj heev. Hnav cov khau uas haum kom zoo, tshwj xeeb tshaj yog thaum ua haujlwm hnyav

Txoj Kev 3 ntawm 3: Khaws Koj Ntiv Tes Los Ua Kom Tawv

Txhim Kho Cov Ntiv Tes Ntiv Taw Kauj Ruam 12
Txhim Kho Cov Ntiv Tes Ntiv Taw Kauj Ruam 12

Kauj Ruam 1. Qhuav koj txhais taw kom huv si tom qab da dej lossis da dej

Xyuas kom koj qhuav koj txhais taw tas li tom qab koj ua luam dej lossis da dej kom ntseeg tau tias koj txhais taw nyob zoo. Yog tias koj txhais taw ntub, lawv yuav ua rau kis tau tus kab mob fungal ntau dua.

Txhim Kho Cov Ntiv Nplaum Kauj Ruam 13
Txhim Kho Cov Ntiv Nplaum Kauj Ruam 13

Kauj Ruam 2. Hnav cov khau kom haum thiab cia koj txhais taw ua pa

Txij li cov khau nruj tuaj yeem ua rau koj cov ntiv taw kom tuab dhau sijhawm, nco ntsoov tias koj cov khau haum zoo thiab tsis ua rau koj cov ntiv taw. Ib qho ntxiv, xaiv khau uas tso cai rau koj txhais taw ua pa. Qhov no yuav pab tiv thaiv kom tsis txhob tuaj pwm tuaj.

Txhim Kho Toenails Thick Step 14
Txhim Kho Toenails Thick Step 14

Kauj Ruam 3. Hnav cov thom khwm huv huv txhua hnub

Ntxuav, cov thom khwm tshiab yuav pab kom koj txhais taw qhuav, yog li muab tso rau hauv khub tshiab txhua hnub. Yog tias koj hws ntau lossis yog tias koj txhais taw ntub koj yuav xav hloov koj lub thom khwm ntau dua.

Txhim Kho Toenails Thick Step 15
Txhim Kho Toenails Thick Step 15

Kauj Ruam 4. Hnav flip flops hauv qhov chaw da dej rau pej xeem thiab ib puag ncig cov pas dej da

Cov kab mob hu ua fungal nyiam sov, qhov chaw ntub, yog li koj feem ntau yuav kis tau rau lawv hauv chav da dej lossis pas dej da. Tiv thaiv koj txhais taw los ntawm kev hnav khau khiab lossis khau da dej.

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