Cov kws tshaj lij hais tias ib tus neeg muaj qhov qaug dab peg me me (tseem hu ua qaug dab peg tsis tuaj yeem ua haujlwm) tuaj yeem pom zoo li tsis pom kev mus rau qhov chaw li ob peb feeb ua ntej yuav rov zoo li qub. Petit mal qaug dab peg feem ntau yog tshwm sim los ntawm kev ntog sai, tsis nco qab lawm. Kev tshawb fawb qhia tias qaug dab peg feem ntau tshwm sim rau cov neeg hnub nyoog qis dua 20 xyoo, thiab feem ntau lawv tsis ua rau raug mob. Yog koj xav tias koj lossis ib tus neeg nyob ze koj yuav muaj qaug dab peg me ntsis, mus ntsib kws kho mob kom pib kho thiab nug txog tshuaj tiv thaiv qaug dab peg.
Cov kauj ruam
Ntu 1 ntawm 3: Paub Tus Cwj Pwm ntawm Petit Mal Seizure
Kauj Ruam 1. Saib kom nres tam sim
Yog tias ib tus neeg tam sim nres ntawm lawv txoj kev taug, lossis zoo li "tawm mus" thiab dhau los ua qhov tsis teb, nws yuav muaj qhov qaug dab peg me ntsis. Feem ntau qhov qaug dab peg me me tsuas yog siv sijhawm li 15 vib nas this, yog li tsis txhob xav tias ib tus neeg tsis muaj tus qaug dab peg tsuas yog vim nws nres lossis khov rau ob peb feeb.
- Petit mal qaug dab peg tuaj yeem nres sai li sai tau thaum lawv pib. Tom qab nws tshwm sim, tus neeg uas qaug dab peg yuav rov qab mus rau qhov nws tau ua thiab tsis muaj kev nco txog tias tsis muaj dab tsi los yog qaug dab peg.
- Yog tias, piv txwv li, ib tus neeg tau tham thiab tam sim ntawd muaj qhov qaug dab peg me me, nws yuav txuas ntxiv nws kab lus tom qab qhov qaug dab peg xaus zoo li tsis muaj dab tsi tshwm sim.
Kauj Ruam 2. Nrhiav kev txav ntawm lub ntsej muag thiab taub hau
Thaum tus me nyuam qaug dab peg tshwm sim, tus neeg yuav yaim nws daim di ncauj lossis txav nws lub puab tsaig nce thiab nqis ib yam li nws zom. Lub puab tsaig kuj tseem txav ntawm ib sab mus rau ib sab.
- Hauv atypical petit mal qaug dab peg, koj yuav pom lub taub hau tshee thiab nce.
- Txheeb xyuas qhov muag qhov muag. Yog tias tus neeg daim tawv muag tau qhib thiab kaw sai, nws yuav muaj qhov qaug dab peg me ntsis.
- Kev ntsais muag nyuaj lossis ntau dhau kuj tseem qhia tias muaj peev xwm ua rau qaug dab peg.
- Thaum lub sij hawm me me qaug dab peg, ob lub qhov muag tuaj yeem txav mus los lossis ua tsis pom kev.
Kauj Ruam 3. Ceev faj txog cov tsos mob ntawm lub cev
Muaj ob hom kev ua kom lub cev muaj zog: sib tw thiab txhav. Cov tsos mob no ua rau nws ua tsis tau rau tus neeg raug kev qaug dab peg kom koom nrog hauv kev tawm suab ib txwm muaj. Tej zaum koj yuav pom cov leeg nqaij ntawm caj npab, caj dab, lossis ceg nruj thiab tom qab so sai.
- Hauv qee qhov tsis tshua muaj tshwm sim, koj kuj tseem tuaj yeem pom lub cev tshee thaum qaug dab peg.
- Kev tawm dag zog los yog kev txav me me tuaj yeem qhia tias lwm hom qaug dab peg tshwm sim tib lub sijhawm raws li kev qaug dab peg.
Kauj Ruam 4. Txheeb xyuas qhov lus teb
Qhov qaug dab peg feem ntau tsis meej pem nrog kev npau suav. Yog tias koj tsis paub tias ib tus neeg tab tom qaug dab peg lossis tsuas yog npau suav nruab hnub, kov nws maj mam muab ntawm caj npab. Yog tias nws tig los muab kev saib xyuas rau koj, nws tsuas yog npau suav xwb.
Kauj Ruam 5. Tshawb xyuas tus neeg txoj kev xav
Cov tib neeg nrog qaug dab peg me me tsis muaj kev xav txawv uas qaug dab peg tuaj ua ntej qhov qaug dab peg. Qhov no yog qhov sib piv rau cov tib neeg uas muaj qaug dab peg ib nrab. Txheeb xyuas seb puas muaj lossis tsis muaj leej twg muaj "aura" (qhov kev xav tias qaug dab peg tuaj) tuaj yeem pab kuaj mob.
- Yog tias ib tus neeg muaj ntau cov tsos mob cuam tshuam nrog kev qaug dab peg me me, nug nws thaum nws tawm los ntawm kev qaug dab peg puas yog nws xav tias muaj qee yam coj txawv txawv lossis "tawm" ua ntej nws nkag mus rau qaug dab peg.
- Cov qaug dab peg ib nrab thiab cov qaug dab peg me me feem ntau tsis meej pem vim tias lawv zoo sib xws.
Kauj Ruam 6. Teb kom tsim nyog
Yog tias ib tus neeg tau qaug dab peg me ntsis, tsis txhob ua rau nws nplawm lossis txwv nws. Qhov no tsis zoo rau tus neeg uas qaug dab peg thiab tej zaum yuav ua rau qaug dab peg ntev dua. Yog tias nws muaj kev phom sij (piv txwv li, yog tias nws tab tom tsav tsheb), nqis tes ua los tiv thaiv tus neeg (los ntawm kev tsav lub tsheb kom nyab xeeb). Nyob nrog tus neeg uas qaug dab peg kom txog thaum nws tas lawm.
- Tom qab qaug dab peg lawm, tus neeg uas qaug dab peg yuav tsis nco qab qhov xwm txheej, thiab yuav rov pib ua dab tsi uas nws tau ua. Hais lus mos muag rau tus neeg uas qaug dab peg thiab qhia nws paub tias muaj dab tsi tshwm sim.
- Yog tias nws tsis teb, lossis zoo li tsis quav ntsej koj, nws tseem yuav qaug dab peg.
- Qhov nruab nrab qhov qaug dab peg ntev li 15 - 30 vib nas this. Yog tias lawv nyob ntev dua, lossis yog tus neeg raug kev qaug dab peg muaj ib tus tom qab lwm tus ua tiav sai, nws tuaj yeem yog lub cim ntawm mob hnyav dua. Hauv ob qho xwm txheej twg, hu rau 911 thiab tshaj tawm kev kho mob xwm txheej ceev.
Ntu 2 ntawm 3: Nrhiav Kev Kho Mob
Kauj Ruam 1. Tham nrog kws kho mob
Yog koj xav tias koj lossis koj tus menyuam yuav raug qaug dab peg, teem sijhawm mus ntsib kws kho mob. Qhia nrog nws txhua cov ntaub ntawv cuam tshuam.
- Tus kws kho mob yuav qhia koj kom tau txais EEG (txheej txheem yooj yim uas ntsuas lub paj hlwb) txhawm rau ntsuas qhov tsis xwm yeem hauv koj lub paj hlwb txawv.
- Koj tus kws kho mob yuav xaj xaj CT scan, uas siv ntau qhov xoo hluav taws xob los tsim cov duab ntawm lub taub hau, suav nrog lub hlwb. Koj tus kws kho mob tuaj yeem siv qhov no txhawm rau nrhiav cov nqaij caws pliav, qhov hnyav lossis lub hlwb puas uas yuav ua rau qaug dab peg.
- Koj kuj tseem xav tau MRI. Zoo ib yam li CT scan, MRI muab tus kws kho mob nrog cov duab ntxaws ntxaws ntawm koj lub hlwb los pab nrhiav qhov ua rau thiab qhov chaw ntawm ib qho teeb meem hauv lub hlwb.
- Ib qho ntxiv, koj tus kws kho mob kuj tseem tuaj yeem txiav txim siab kuaj ntshav kom tshem tawm lwm yam kab mob uas tuaj yeem ua tau thiab muaj peev xwm pab nthuav qhia qhov chaw qaug dab peg.
Kauj Ruam 2. Muaj lus nug rau koj tus kws kho mob
Txhawm rau kom koj lossis koj tus menyuam tau txais kev saib xyuas zoo tshaj plaws, koj yuav tsum siv koj lub sijhawm nrog koj tus kws kho mob kom tau txais cov ntaub ntawv tshwj xeeb hais txog kev saib xyuas thiab kev tswj hwm. Piv txwv li, koj yuav xav nug:
- Dab tsi yog qhov ua rau qaug dab peg no?
- Kuv puas xav tau tshuaj los tswj kev qaug dab peg?
- Kuv puas tuaj yeem koom nrog hauv cov dej num zoo ib yam li kev tsav tsheb, ntaus pob baseball, thiab ua luam dej?
Kauj Ruam 3. Thov tshuaj
Thaum tsis muaj kev kho rau qaug dab peg, muaj ntau yam tshuaj muaj uas tuaj yeem txo qis lawv zaus. Koj tus kws kho mob yuav sau ntawv tshuaj uas yog rau koj raws li koj keeb kwm kev kho mob.
- Ethosuximide yog tus qauv kho rau qaug dab peg.
- Valproic acid yog lwm yam tshuaj kho qaug dab peg, tab sis tsis pom zoo rau cov poj niam cev xeeb tub lossis sim cev xeeb tub.
- Lamotrigine yog yam tshuaj qaug dab peg tsawg tshaj plaws, tab sis nws kuj muaj qhov tshwm sim tsawg tsawg.
- Ib txwm siv cov tshuaj los ntawm koj tus kws kho mob raws li qhia.
- Tom qab ob xyoos yam tsis tau qaug dab peg, cov menyuam feem ntau tuaj yeem pib txo cov tshuaj uas lawv xav tau.
Ntu 3 ntawm 3: Tswj Koj Li Qub
Kauj Ruam 1. Noj zaub mov ketogenic
Kev noj zaub mov ketogenic tsawg hauv cov carbohydrates thiab hlawv roj rau lub zog. Kev noj zaub mov yuav tsum tau ua tib zoo saib xyuas cov rog, carbohydrates, thiab cov protein. Tham nrog koj tus kws kho mob lossis kws qhia zaub mov noj zaub mov kom paub txiav txim siab ketogenic zoo tshaj rau koj lossis koj tus menyuam.
- Lub neej ntawm kev noj zaub mov ketogenic tuaj yeem nyuaj. Ntau yam khoom noj uas koj lossis koj tus menyuam nyiam yav dhau los - ncuav qab zib, macaroni thiab cheese, thiab dej qab zib - yuav txwv tsis pub noj thaum noj ketogenic.
- Kev noj zaub mov ketogenic tseem muaj txiaj ntsig zoo nyob rau hauv rooj plaub uas kev kho tshuaj ua pov thawj tsis muaj txiaj ntsig.
- Nws tsis meej vim li cas ketogenic noj zaub mov kom txo qis qaug dab peg, tab sis ib txoj kev xav sib cav tias thaum lub siab hlawv roj rau lub zog, qee qhov sib txuas (hu ua ketone lub cev) tau tsim los tiv thaiv lub hlwb hlwb.
Kauj Ruam 2. Tsaug zog txaus
Coob leej neeg uas qaug dab peg pom tias tsis muaj kev pw tsaug zog ntau ntxiv uas lawv yuav muaj qaug dab peg. Sim ua kom tsawg kawg yim teev pw txhua hmo.
- Tsis txhob noj lossis haus tsis pub dhau peb teev tom qab mus pw. Qhov no yuav pab koj pw tsaug zog zoo dua.
- Ua ntej yuav mus pw, ua qee yam so uas tsis cuam tshuam nrog TV lossis computer screen. Cov ntxaij vab tshaus no tuaj yeem cuam tshuam txog kev pw tsaug zog ntuj. Nyeem phau ntawv lossis mloog podcast.
- Xyuas kom koj muaj chav nyob ntsiag to, tsaus ntuj ntawm qhov sov sov. Tig koj lub txaj tas li kom nws xis nyob.
Kauj Ruam 3. Nrhiav kev txhawb nqa
Nyob nrog qaug dab peg tuaj yeem yog qhov nyuaj. Nws yog ib qho tseem ceeb kom txuas nrog lwm tus uas tseem tab tom tawm tsam nrog qaug dab peg txhawm rau txhawm rau zam kev sib cais hauv zej zog uas feem ntau nrog lawv pib. Los ntawm kev hnov dab tsi lwm tus neeg uas tau qaug dab peg me me dhau mus, koj yuav tsis nyob ib leeg hauv koj qhov kev tawm tsam nrog qaug dab peg.
- Hu rau Epilepsy Foundation ntawm 800-332-1000 lossis mus ntsib nws lub vev xaib (https://www.epilepsy.com/).
- Koj tuaj yeem nkag mus rau Lub hauv paus tshooj hauv paus hauv paus ntawm
Lub tswv yim
- Yog tias koj siv sijhawm qaug dab peg, koj tuaj yeem teev sijhawm thiab pab tus neeg uas muaj lawv qhia qhov qaug dab peg kom raug rau lawv tus kws kho mob. Koj tuaj yeem siv lub cav no los pab koj taug qab cov hnub, sijhawm, thiab yam ntxwv ntawm kev qaug dab peg.
- Kev qaug dab peg tuaj yeem ua rau muaj kev ntxhov siab, tsis tsaug zog, thiab ntau yam ntxiv.
- Kwv yees li 70% ntawm cov menyuam loj hlob tawm ntawm lawv tus mob vwm los ntawm lub sijhawm lawv muaj 18 xyoo thiab tsis muaj tsos mob tshwm sim ntxiv.
