Cov qhov txhab raug mob yog qhov txiav me me, txhuam, thiab txhaws uas tsuas cuam tshuam rau thawj ob txheej ntawm koj cov tawv nqaij - daim tawv nqaij thiab tawv nqaij. Txawm tias kev tawg me me ntawm koj cov tawv nqaij tso cai rau lub cev txawv teb chaws (xws li kab mob me me thiab av) nkag mus rau hauv koj lub cev thiab yog li, kho qhov txhab yog qhov tseem ceeb kom tsis txhob kis kab mob thiab muaj teeb meem loj dua. Kab lus no yuav hais txog cov theem pib txhawm rau saib xyuas qhov txhab (txiav, tawv nqaij, puas, qhov txhab, thiab qhov kub hnyiab) hauv tsev. Rau qhov txhab loj uas txuas ntxiv los ntshav, qhia pom tias kis tus kab mob lossis tshwm sim los ntawm tsiaj tom, nrhiav kev kho mob tam sim ntawd!
Cov kauj ruam
Txoj Kev 1 ntawm 4: Saib Xyuas Kev Txiav
Kauj Ruam 1. Ntxuav koj txhais tes
Qhib qhov txhab yog lub qhov rooj rau kab mob nkag mus rau hauv koj lub cev yog li nws yog qhov tseem ceeb uas koj txhais tes yuav tsum huv ua ntej koj pib saib xyuas qhov txiav. Siv dej sov thiab xab npum thiab so koj ob txhais tes tom qab koj ua tiav.
- Yog tias qhov kev txiav yog hnyav thiab los ntshav hnyav, hla txoj kev ntxuav tes thiab siv lub qhov txhab tam sim ntawd. Thaum koj tab tom tswj ntshav, nrhiav kev kho mob.
- Yog tias koj tsis muaj dej nkag tau, siv cov ntaub so ntub los yog xab npum muaj cawv los ntxuav koj txhais tes lossis hnav hnab looj tes kho mob.
Kauj Ruam 2. Yaug thaj tsam cuam tshuam nrog dej huv kom tshem tag nrho cov av thiab khib nyiab los ntawm qhov txhab thiab tawv nqaij ib puag ncig
Tej zaum nws yuav tsim nyog txhawm rau txhuam lub qhov txhab kom tshem tag nrho cov khib nyiab.
- Tom qab koj ua tiav, ua tib zoo muab lub qhov txhab qhuav.
- Koj kuj tseem tuaj yeem yaug lub qhov txhab nrog tshuaj ntsev kom tsis muaj menyuam yog tias muaj.
Kauj Ruam 3. Tswj ntshav los ntawm kev thov ncaj qha rau lub qhov txhab
Siv daim ntaub huv los yog phuam. Ua ntawv thov txuas ntxiv mus kom txog thaum cov ntshav tau tso tseg lossis feem ntau nres. Tej zaum koj yuav tsis tuaj yeem nres qhov ntshav tag thiab qhov no zoo.
- Yog tias ua tau, ua kom cov ntshav qis dua qib ntawm lub plawv, xws li nqa koj txhais caj npab saum koj lub siab lossis zaum saum lub rooj zaum thiab tsa koj txhais ceg raug mob, txhawm rau txo cov ntshav ntws.
- Txias thaj chaw cuam tshuam nrog daim ntaub huv nrog dej txias lossis dej khov qhwv hauv phuam yog tias tsim nyog (saib Cov Lus Qhia). Qhov kub qis qis ua rau cov ntshav ntws mus rau thaj chaw thiab txo qis ntshav.
Kauj Ruam 4. Thov ib txheej nyias ntawm cov tshuaj pleev tshuaj tua kab mob ua tshuaj pleev rau thaj tsam
Qhib qhov txhab yog lub qhov rooj rau kab mob nkag mus rau koj lub cev. Koj tuaj yeem txo qhov kev pheej hmoo kis mob los ntawm kev siv tshuaj pleev tshuaj tua kab mob (xws li Neosporin) rau ntawm daim tawv nqaij ib ncig ntawm qhov txiav.
- Tsuas yog siv txheej nyias nyias thiab siv cov tshuaj raws li daim ntawv lo.
- Tsis txhob siv tshuaj pleev tshuaj tua kab mob rau kev txiav uas tob thiab nkag mus rau cov hlab ntshav yam tsis tau tham nrog koj tus kws kho mob ua ntej.
Kauj Ruam 5. Muab daim ntaub qhwv rau ntawm qhov txiav
Sim muab cov ntaub qhwv kom koj nqa cov ntug ntawm qhov txiav ua ke los pab kaw qhov txiav.
Siv daim ntaub qhwv tsis lo lossis ntaub qhwv kom tsis muaj menyuam thiab ntaub qhwv tubular los tuav lub ncoo hauv qhov chaw
Kauj Ruam 6. Hloov cov ntaub qhwv ob peb zaug hauv ib hnub, tshwj xeeb tshaj yog tias nws ntub los yog qias neeg
Saib xyuas kom tsis txhob rub lub qhov txhab sib nrug thaum koj tshem daim ntaub qhwv. Yog tias qhov txiav pib los ntshav, siv qhov siab kom txog thaum cov ntshav tso tseg.
- Rov ua dua tshuaj pleev tshuaj tua kab mob (yog tias xav tau) thaum koj siv daim ntaub qhwv huv.
- Khaws qhov txiav ntub thiab npog kom txog thaum daim tawv nqaij muaj sijhawm kho.
- Tawm qhov txiav qhib rau huab cua ib zaug nws tau kaw thiab tsis muaj kev cuam tshuam rau rip dua.
Txoj Kev 2 ntawm 4: Saib Xyuas Qhov Kub Me
Kauj Ruam 1. Hau qhov txheej txheem hlawv kom tsis txhob raug mob
Txawm hais tias koj tsis nyob rau hauv kev sib cuag nrog qhov ua rau hlawv (xws li qhib nplaim taws lossis tshav ntuj), cov ntaub so ntswg puas tuaj yeem txuas ntxiv. Yog li, nws yog qhov tseem ceeb uas koj txo qis kev puas tsuaj ua ntej ua ntej sim ntxuav thaj chaw raug mob.
- Muab qhov cuam tshuam rau hauv cov dej txias txias rau thaj tsam li 15-20 feeb.
- Yog tias qhov kub hnyiab ntawm koj lub ntsej muag, txhais tes, sib koom ua ke, lossis loj, nrhiav kev kho mob tam sim ntawd.
- Siv dej sov kom tsis muaj tshuaj lom hnyav lossis thaum muaj tshuaj lom rau lub qhov muag.
- Nws tseem ceeb heev uas koj hu koj tus kws kho mob yog tias koj muaj tshuaj lom rau koj lub qhov muag lossis qhov ncauj vim qhov no tuaj yeem ua rau muaj teeb meem hnyav dua.
- Yog tias tshuaj lom hlawv, koj yuav tsum tshem tawm cov tshuaj uas hlawv. Yog tias koj tsis paub yuav ua li cas, nrhiav kev kho mob.
- Yog tias koj tsis nyob ze dej, siv qhov txias txias rau thaj tsam xws li cov dej khov qhwv hauv phuam.
Kauj Ruam 2. Siv tshuaj pleev rau qhov hlawv
Siv cov tshuaj pleev aloe vera los yog gel los yog cov tshuaj hydrocortisone uas muaj tshuaj tsawg kom tiv thaiv daim tawv nqaij thiab pab kho qhov txheej txheem.
- Nco ntsoov txhuam daim tawv nqaij ua ntej thov tshuaj pleev yog tias xav tau.
- Rov ua dua cov tshuaj pleev aloe vera txhua hnub kom ntseeg tau tias thaj chaw cuam tshuam tseem ntub, tab sis tsis txhob siv cov tshuaj hydrocortisone ntau dua ob zaug ib hnub.
Kauj Ruam 3. Noj tshuaj tom khw yog tias qhov hlawv ua rau mob
Kev raug mob hlawv tuaj yeem mob heev thiab yog li koj yuav xav noj tshuaj tom khw (xws li acetaminophen lossis ibuprofen).
Siv cov tshuaj raws li daim ntawv lo thiab tsis pub tshaj qhov pom zoo koob tshuaj. Yog tias mob hnyav lossis mob ntxiv, nrhiav kev kho mob
Kauj Ruam 4. Sim ua kom cov hlwv tsis zoo
Kev raug mob kub hnyiab feem ntau ua rau cov hlwv-cov kua dej puv hauv koj daim tawv nqaij.
Yog tias cov hlwv tawg, yaug thaj tsam nrog dej, siv tshuaj pleev tshuaj tua kab mob thiab npog thaj tsam ntawd nrog cov ntaub qhwv tsis lo
Kauj Ruam 5. Saib xyuas thaj chaw kom pom tias muaj kab mob
Yog tias qhov liab, ua rau tawv nqaij, o lossis tso dej tawm, siv tshuaj pleev tshuaj tua kab mob thiab npog qhov hlawv nrog daim ntaub huv si los tiv thaiv nws thaum nws zoo.
Hu rau tus kws kho mob yog tias qhov kub hnyiab zuj zus, tsis zoo li yooj yim, nws zoo li muaj kab mob thiab tsis tau zoo dua sai sai nrog kev saib xyuas hauv tsev, lossis tsim cov hlwv loj lossis ua rau xim tsis zoo
Txoj Kev 3 ntawm 4: Saib Xyuas Kev Txhaj Tshuaj
Kauj Ruam 1. Ntxuav koj txhais tes ua ntej sim kho qhov txhab
Siv dej sov thiab xab npum thiab yaug yam tsawg 30 feeb kom ntseeg tau tias koj txhais tes huv.
Tsis tas li, so koj ob txhais tes kom zoo ua ntej kov thaj tsam cuam tshuam los txo qhov kev pheej hmoo kis mob
Kauj Ruam 2. Yaug thaj tsam cuam tshuam nrog dej huv kom tshem cov av thiab khib nyiab
Yog tias ntxuav tsis tshem tag nrho cov khib nyiab, siv tus txhuam hniav ntxuav nrog cawv kom tshem tawm cov khoom me me. Tsis tas li ntawd, tshem tawm cov khoom uas ua rau raug mob yog tias tseem muaj.
Yog tias yam khoom uas ua rau lub qhov txhab tseem nyob hauv koj cov tawv nqaij thiab tsis tuaj yeem tshem tawm tau tag nrho, lossis yog tias koj tsis tuaj yeem tshem qhov khoom yam tsis ua rau puas tsuaj ntxiv, nrhiav kev kho mob
Kauj Ruam 3. Thov lub siab nrog daim ntaub huv si kom tsis txhob los ntshav
Yog tias muaj ntshav tawm, thov siv lub siab kom nres nws. Koj tuaj yeem siv daim ntaub huv los nias qhov raug mob lossis, yog tias muaj, cov dej khov tau qhwv hauv txoj phuam.
Nyob ntawm hom thiab qhov loj ntawm qhov raug mob, qhov hno yuav tsis los ntshav hlo li
Kauj Ruam 4. Siv ib txheej tshuaj pleev tshuaj tua kab mob ua ib puag ncig
Ua qhov no XWB rau qhov txhab raug mob. Yog tias lub qhov txhab loj, qhib thiab cuam tshuam rau cov nqaij mos sib sib zog nqus, tsis txhob siv cov tshuaj pleev thiab nrhiav kev kho mob.
Kauj Ruam 5. Npog lub qhov txhab nrog khaub ncaws huv los yog ntaub qhwv
Qhov no yuav pab ua kom lub qhov txhab huv si thiab txo qhov kev pheej hmoo kis mob thiab lwm yam teeb meem.
- Hloov cov ntaub qhwv ob peb zaug hauv ib hnub thiab txhua lub sijhawm nws ntub lossis qias neeg.
- Tham nrog koj tus kws kho mob seb koj puas yuav tsum tau txhaj tshuaj tiv thaiv kab mob tetanus tsis pub dhau 48 teev. Qhov no feem ntau pom zoo yog tias nws tau ntau dua 5 xyoos txij li koj tau txhaj koob tshuaj tiv thaiv kab mob tetanus. Txawm tias qhov txhab me me tuaj yeem ua rau kis mob.
Kauj Ruam 6. Saib xyuas thaj chaw kom pom cov tsos mob ntawm tus kab mob (liab, mob, ua paug lossis o tuaj)
Yog tias lub qhov txhab tsis kho lossis koj pom qhov mob ntau dhau, sov, liab thiab/lossis ntws tawm, nrhiav kev kho mob tam sim.
Txoj Kev 4 ntawm 4: Saib Xyuas Tear Skin
Kauj Ruam 1. Ntxuav koj txhais tes kom huv
Siv dej sov thiab xab npum ntxuav tes kom tshem tau cov av pom. Tsis txhob kov lub qhov txhab nrog txhais tes qias neeg vim qhov no tuaj yeem ua rau kis mob.
Yog tias koj tsis muaj dej huv, siv hnab looj tes lossis so ntub los ntxuav koj txhais tes
Kauj Ruam 2. Yaug qhov txhab nrog dej huv kom ntxuav cov av
Ceev faj tsis txhob muab daim tawv xoob xoob (yog tias tseem txuas nrog) sib nrug. Maj mam txhuam los yog cua kom qhuav rau thaj chaw cuam tshuam tom qab ntawd.
Kauj Ruam 3. Npog qhov txhab nrog daim ntaub qhwv
Yog tias daim tawv nqaij xoob tseem nyob, muab nws rov hla lub qhov txhab kom npog nws ua ntej koj siv daim ntaub qhwv. Qhov no yuav pab kaw qhov txhab.
- Kev xaiv tau, koj tseem tuaj yeem siv cov ntaub qhwv tsis lo, tsis muaj ntaub qhwv tsis muaj menyuam tsis huv thiab ntaub qhwv tubular los tuav lub ncoo hauv qhov chaw.
- Hloov cov ntaub qhwv ob peb zaug hauv ib hnub, tshwj xeeb tshaj yog tias nws ntub. Ua tib zoo tshem cov ntaub qhwv qub, yaug lub qhov txhab maj mam yog xav tau, thiab siv daim ntaub qhwv tshiab.
Lub tswv yim
- Kawm paub txog Kev Pabcuam Ua Ntej ua ntej koj xav tau. Npaj.
- Ib qho cuab yeej tiv thaiv zoo rau qhov txhab rau ntawm tes yog tsuas yog looj hnab looj tes roj hmab. Lub hnab looj tes yuav pab khaws khaub ncaws kom huv thiab qhuav.
- Ntxuav lub qhov txhab nrog dej huv xwb. Tsis txhob siv cawv, tshuaj iodine, lossis hydroxide peroxide. Yog tias thaj chaw cuam tshuam yog qias neeg heev, siv xab npum li niaj zaus tshem tawm cov av tawv.
- Tau txais koob tshuaj tiv thaiv kab mob tetanus yog tias koj tsis tau txais ib qho dhau los 5-10 xyoo dhau los.
- Ceev faj ntawm qhov ua xua tuaj yeem tshwm sim rau neomycin pom hauv qee cov tshuaj pleev tshuaj tua kab mob. Cov cim ntawm qhov no suav nrog khaus, liab, o, lossis ua pob ua pob rau qhov uas siv tshuaj pleev. Yog tias qhov no tshwm sim, tsis txhob siv nws thiab hu rau koj tus kws kho mob kom tau txais tswv yim.
- Hnav cov hnab looj tes kho mob huv si yog tias koj muaj lawv thaum kho lwm tus. Muab cov hnab looj tes pov tseg los ntawm muab lawv ntim rau hauv hnab (yas kaw-kaw zoo) thiab muab pov tseg rau qhov chaw uas lwm tus tsis tuaj yeem ua.
- Txhawm rau ua cov dej khov: sau Ziploc cov qhaub cij hnab txog 1/2 tag nrho ntawm (nyiam dua tsoo) cov dej khov thiab foob. Qhwv hauv phuam tais diav lossis hauv ncoo. Cov dej khov tau siv los ua kom kub hnyiab, txo qhov o thiab ua pob liab liab tom qab raug mob, thiab kom maj mam los ntshav thaum pib, thaum raug qhov txhab. Tshem tawm cov khaub thuas txias txhua 10-15 feeb lossis yog tias nws tsis xis nyob thiab tso rau ntawm daim tawv nqaij kom sov. Qhov no tiv thaiv koj los ntawm khov thiab ua kom tawv nqaij ntxiv.
Lus ceeb toom
- Yog tias tsis ntseeg, nrhiav kev kho mob.
- Ua kom lub qhov txhab nruj kom txog thaum cov ntshav tso tseg, tab sis tsis txhob txiav tawm kev ncig mus rau thaj chaw tag nrho.
- Yog tias lub qhov txhab ntshav ntws ntau, lossis ntshav tau tawm los ntawm lub qhov txhab, tsis txhob nkim sijhawm los ntxuav lub qhov txhab. Tswj ntshav los ua ntej, tom qab ntawd nrhiav kev kho mob tam sim.
- Nrhiav kev kho mob yog tias koj tsis tuaj yeem tso ntshav tawm hauv kaum feeb thiab/lossis yog tias muaj qee yam hauv qhov txhab uas yuav tsis yooj yim yaug tawm.
- Yog tias koj muaj tshuaj tua hluav taws los ntawm cov tshuaj tsis paub, lossis yog koj xav tias qhov kub hnyiab tob dua li thawj ob txheej txheej ntawm daim tawv nqaij, lossis nyob hauv qhov muag lossis qhov ncauj, nrhiav kev kho mob tam sim ntawd.
- TSIS TXHOB siv hydrogen peroxide, cawv, iodine, betadine, lossis lwm yam "tshuaj tua kab mob" rau lub qhov txhab tshwj tsis yog hais qhia tshwj xeeb los ntawm kws kho mob. Cov tshuaj no ua rau khaus heev, tuaj yeem rhuav tshem cov cell loj hlob tshiab, thiab tuaj yeem nce ntxiv, tsis yog txo qis, muaj peev xwm ua rau muaj teeb meem hauv kev kho mob.
- Yog tias lub qhov txhab ntshav los ntawm cov ntaub qhwv, tsis txhob tshem cov ntaub qhwv los thov cov tshiab. Ua li ntawd yuav cuam tshuam cov txheej txheem khov thiab ua rau ntshav ntau ntxiv. Hauv qhov xwm txheej zoo li no, nws yog qhov zoo tshaj plaws los rau txheej ntau daim ntaub qhwv rau saum cov ntaub qhwv thiab nrhiav kev kho mob.
- Cov lus qhia no tsuas yog rau qhov txhab me me xwb. Rau qhov txhab tob uas nkag mus dhau ntawm daim tawv nqaij lossis rau qhov hlawv yog ntawm koj lub ntsej muag, txhais tes, hla kev sib koom, nrhiav kev kho mob tam sim ntawd.
- Yog tias kis tau tus kab mob uas tsis tau daws sai nrog tshuaj tua kab mob, nrhiav kev kho mob. Cov cim qhia thiab tsos mob ntawm tus mob muaj xws li liab liab, mob, sov, thiab o ntawm thaj chaw cuam tshuam, thiab muaj peev xwm daj lossis ntsuab ntsuab tsis zoo los ntawm lub qhov txhab.
