Qhov kev tshawb fawb tshiab tshaj plaws ntawm cov pob zeb hauv av qhia tias ntau yam kev kho mob sib txawv tuaj yeem ua tau zoo, suav nrog qee qhov uas koj tuaj yeem sim hauv tsev yam tsis muaj kev saib xyuas ntawm kws kho mob. Cov pob no tshwm sim rau hauv qab ntawm ko taw, uas tuaj yeem ua rau taug kev tsis xis nyob, tab sis lawv muaj lub siab zoo, yog li cov kws tshaj lij xav tias nws zoo ib yam los pib nrog cov tshuaj tom khw muag khoom xws li salicylic acid gels lossis thaj ua rau thaj. Yog tias tsis saib xyuas qhov teeb meem, tus kws kho mob tuaj yeem pab koj txiav txim siab seb txoj kev kho twg zoo tshaj rau koj.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Kho Plantar Warts hauv Tsev
Kauj Ruam 1. Paub txog qhov txwv ntawm kev kho tsev
Txawm hais tias kev kho mob hauv tsev muaj txiaj ntsig, feem ntau lawv yuav siv ntau lub hlis los ua haujlwm tau zoo. Yog tias koj xav kom koj cov pob txha ploj mus sai dua, nws yog qhov zoo tshaj los nrhiav kev saib xyuas ntawm koj tus kws kho mob. Kev tshem tawm mus tas li tseem yuav siv sijhawm ntev, txawm tias yog tus kws kho mob tau kho los ntawm kws kho mob.
Plantar warts feem ntau yuav ploj ntawm lawv tus kheej thiab yuav tsis tawm ntawm qhov caws pliav; txawm li cas los xij, qhov no tuaj yeem siv ob peb hlis los tshwm sim. Cov nqaij mos yuav mob heev thiab nws yuav nyuaj rau taug kev hauv lub sijhawm no
Kauj Ruam 2. Npaj koj cov kab mob plantar ua ntej kho
Ua kom mos mos sab saum toj los ntawm so koj txhais taw hauv dej sov li ob peb feeb. Tom qab ntawd tshem tawm cov tawv nqaij tawm sab saum toj nrog pob zeb pumice lossis ntsia thawv ntawv. Nco ntsoov tias koj tsis siv lub pob zeb no lossis cov ntaub ntawv rau lwm yam, puas tau, vim koj tuaj yeem kis tus kabmob mus rau lwm qhov ntawm lub cev.
Tshem tawm cov txheej txheej saum toj kawg nkaus ntawm daim tawv nqaij tuag yuav pab kom cov khoom nkag mus tob rau hauv qhov txhab
Kauj Ruam 3. Sim siv tshuaj salicylic acid
Muaj ntau yam tshuaj pleev (ntawm daim tawv nqaij) cov khw muag khoom tom khw, xws li Compound W, uas kho cov kab mob hauv pob ntseg uas siv salicylic acid. Kev kho mob tuaj ua kua, gel lossis thaj ua rau thaj. Ua raws cov lus qhia ntawm pob kom ua tiav tshem koj cov kab mob plantar.
Kev kho mob salicylic acid tsis mob heev tab sis nws tuaj yeem siv ob peb lub lis piam kom pom cov txiaj ntsig tag nrho
Kauj Ruam 4. Sim xev kab xev
Cov kab xev yuav tsum tau txiav rau qhov me me ntawm cov wart thiab muab tso rau saum nws kom txog rau hnub. Hnub xya, tshem daim kab xev, tsau ko taw rau tsib feeb hauv dej sov kom muag cov tawv nqaij tuag rau saum, thiab tom qab ntawd siv pob zeb pumice lossis cov ntsia hlau ntsia kom tshem tawm cov txheej txheej saum toj kawg nkaus. Hloov daim kab xev rau lwm rau rau hnub.
- Tsis txhob siv pob zeb pumice lossis cov ntsia hlau ntsia rau lwm lub hom phiaj.
- Cov txheej txheem no tuaj yeem siv ob peb lub lis piam txhawm rau pom cov txiaj ntsig.
- Nws tsis paub yog vim li cas tus txheej txheem no thiaj xav ua haujlwm, tab sis ntau tus tau txais txiaj ntsig zoo siv txoj hauv kev no.
Kauj Ruam 5. Tshawb xyuas lub tsev khov nab kuab
Cov txheej txheem khov ua haujlwm kom kaw cov ntshav xa mus rau qhov txhab. Muaj cov tshuaj yuav tom khw uas koj tuaj yeem siv hauv tsev kom khov tau cov kab mob, suav nrog Compound W Freeze Off thiab Dr. Scholl's Freeze Away. Ua raws cov lus qhia ntawm cov khoom koj siv.
Khov hauv tsev yuav tsis xis nyob thiab qee leej yuav txiav txim siab nws mob. Tus kws kho mob tuaj yeem siv tshuaj loog hauv zos kom khov cov hauv paus tob dua
Kauj Ruam 6. Txiav txim siab seb nws yog lub sijhawm rau kws kho mob saib xyuas
Thaum cov ntoo hauv tsob ntoo feem ntau kho tau zoo hauv tsev, muaj qee lub sijhawm koj yuav xav tau kev kho mob los ntawm koj tus kws kho mob. Mus ntsib koj tus kws kho mob yog tias ib qho ntawm cov teeb meem no tshwm sim:
- Yog tias tus kab mob tsis ploj mus tom qab kho mob lossis yog tias nws zoo li ploj mus tab sis rov qab sai.
- Yog tias wart loj tuaj sai dua lossis tshwm rau pawg. Hauv qhov no nws yuav yog Mosaic wart.
- Yog tias wart pib los ntshav lossis koj muaj mob ntxiv tom qab kho.
- Thaj chaw yuav liab, o, lossis pib ua kua paug. Qhov no qhia tias thaj chaw tau kis mob.
- Yog tias koj yog tus neeg mob ntshav qab zib, muaj kab mob hauv lub cev lossis kab mob hauv lub plawv. Yog tias koj raug kev txom nyem los ntawm cov mob no nws yog ib qho tseem ceeb uas koj tsis txhob kho koj cov kab mob plantar tom tsev tab sis tau txais kev kho mob los ntawm tus kws kho mob paj hlwb uas yuav saib xyuas koj cov hlab ntsha ib leeg mus rau taw. Cov xwm txheej no ua rau muaj kev pheej hmoo kis mob lossis nqaij tuag vim tsis muaj ntshav txaus.
Txoj Kev 2 ntawm 3: Muaj Tus Kws Kho Mob Kho Koj Cov Kab Mob Plantar
Kauj Ruam 1. Tham nrog koj tus kws kho mob txog cov kua qaub ntau dua
Salicylic acids muag tom khw yuav tshuaj tua kab mob yog siv los txo qhov txhab. Thaum kev kho mob hauv tsev tsis muaj txiaj ntsig, koj tus kws kho mob tuaj yeem siv cov kua qaub muaj zog ntxiv nrog rau bichloracetic acid lossis trichloroacetic acid.
Cov kev kho mob no xav tau kev rov mus ntsib ntau dua thiab koj yuav raug hais kom siv salicylic acid ntawm kws kho mob
Kauj Ruam 2. Sib tham txog kev kho mob nrog koj tus kws kho mob
Zoo ib yam li siv cov khoom sib xyaw khov hauv tsev, kho tshuaj siv cov kua nitrogen ua kom khov cov nqaij mos. Tom qab kho tas, cov hlwv tshwm, kho tau, thiab tom qab ntawd ntog tawm, noj nrog nws tag nrho lossis ib feem ntawm qhov txhab.
- Qhov kev xaiv no mob heev thiab tsis feem ntau siv rau cov menyuam yaus. Koj tus kws kho mob tuaj yeem siv tshuaj loog hauv zos nyob ntawm qhov loj ntawm thaj chaw raug kho.
- Cryotherapy tuaj yeem xav tau ntau ntu nrog koj tus kws kho mob kom ua tiav.
Kauj Ruam 3. Tham nrog koj tus kws kho mob txog kev kho laser
Muaj ob txoj hauv kev siv laser rau kev tshem tawm wart. Thawj zaug, lub laser txiav qhov kev loj hlob deb ntawm daim tawv nqaij thiab hauv lwm qhov, lub laser ceev faj txog cov hlab ntsha uas pub cov wart, tua nws.
Kev phais laser tuaj yeem mob heev thiab yuav xav tau sijhawm ntev dua los kho. Nws ua tiav ntawm tus neeg mob sab nrauv siv tshuaj loog hauv zos
Kauj Ruam 4. Sib tham txog kev siv tshuaj tiv thaiv kab mob nrog koj tus kws kho mob
Hauv cov txheej txheem no, tus kws kho mob yuav siv tshuaj intralesional txhaj tshuaj antigens rau hauv qhov txhab. Hauv lwm lo lus, lawv txhaj cov tshuaj lom rau hauv lub qhov txhab uas txhawb koj lub cev tiv thaiv kab mob.
Qhov kev kho mob no tshwj tseg rau cov pob txha uas tawv ncauj lossis tau tiv taus lwm yam kev kho mob
Kauj Ruam 5. Sib tham txog kev xaiv phais yog tias koj lub wart tsis tau teb rau lwm hom kev kho mob
Podiatrists tuaj yeem xaiv siv cov txheej txheem uas cuam tshuam nrog kev tshem tawm cov kab mob. Tus kws kho mob siv rab koob siv hluav taws xob los tua cov ntaub so ntswg nyob ib ncig ntawm tus kab mob thiab tshem tawm cov quav. Cov txheej txheem tuaj yeem ua rau mob thiab feem ntau ua rau muaj nqaij caws pliav; txawm li cas los xij, nws muaj txiaj ntsig zoo thiab feem ntau tau ua tiav cov txiaj ntsig mus sij hawm ntev.
TSIS TXHOB sim txiav tus kab mob tom tsev. Qhov no tuaj yeem ua rau los ntshav thiab kis mob thaum nws tsis ua tiav nrog cov cuab yeej tsim nyog thiab hauv ib puag ncig tsis muaj menyuam
Txoj Kev 3 ntawm 3: Txheeb Xyuas thiab Tiv Thaiv Kab Mob Plantar
Kauj Ruam 1. Txheeb tawm yog tias koj muaj kev pheej hmoo kis tus kab mob plantar
Wart yog tshwm sim los ntawm kev kis rau tib neeg papillomavirus (HPV). Muaj ntau dua 120 hom kab mob sib txawv ntawm HPV, tsuas yog tsib txog rau rau ntawm cov uas yog lub luag haujlwm rau cov kab mob hauv cov ntoo. Tus kab mob no kis tau los ntawm kev nthuav tawm cov tawv nqaij uas tau kis los ntawm tus kab mob.
- Cov neeg ncaws pob uas da dej hauv thaj chaw ib puag ncig muaj kev pheej hmoo ntau dua vim tias muaj coob leej neeg siv thaj chaw, feem ntau tsis muaj kev tiv thaiv taw. Piv txwv li, cov neeg ua luam dej, sab hauv tsev thiab sab nraum zoov thaum lub caij ntuj sov, yuav muaj kev pheej hmoo ntau ntxiv yog tias lawv siv cov dej da dej nyob ib puag ncig thiab cov pob zeb uas nyob ib puag ncig lub pas dej; Txawm li cas los xij, qhov no suav nrog txhua tus tib neeg uas siv chav chav xauv khoom, chav da dej, lossis chaw da dej kub uas tib neeg ib txwm taug kev liab qab.
- Cov tib neeg uas tau tawg lossis tawv nqaij ntawm txhais taw muab tus kab mob nkag mus rau hauv lub cev zoo. Tsis tas li, cov tib neeg uas ko taw tseem nyob ntub lossis hws thoob plaws ib hnub yuav muaj kev pheej hmoo nce ntxiv vim tias daim tawv nqaij tawg los ntawm ntau dhau mus rau cov dej noo ua rau muaj kev pheej hmoo kis tus kab mob tuaj yeem nkag mus rau hauv lub cev.
- Cov tib neeg uas tau muaj cov kab mob hauv plab ib zaug yog qhov muaj feem yuav pheej rov muaj dua. Piv txwv li, cov tib neeg uas xaiv tus kab mob qog noj ntshav tuaj yeem kis tus kab mob yooj yim dua rau lwm qhov hauv lub cev.
- Cov tib neeg uas muaj kev tiv thaiv kab mob tiv thaiv kab mob xws li mononucleosis, Epstein-Barr virus, mob qog noj ntshav, kho mob qog noj ntshav siv rau cov tib neeg uas muaj mob caj dab psoriatic, lossis cov tib neeg muaj HIV lossis AIDS.
Kauj Ruam 2. Saib ntawm thaj chaw uas koj xav tias yog tsob ntoo tsob ntoo
Nws yuav tsum yog thaj chaw me me ntawm daim tawv nqaij uas tawv thiab tiaj tus nrog qhov ntxhib thiab txhais tau tias thaj tsam. Txawm hais tias tsob ntoo tsob ntoo tuaj yeem pib zoo li callus, warts yog tshwm sim los ntawm kev kis kab mob. Muaj ob txoj hauv kev cog tsob ntoo tuaj yeem kis koj txhais taw: ib yam li ib leeg los yog ua pawg, hu ua mosaic plantar warts.
- Ib leeg lossis ib leeg yuav ua rau muaj qhov loj me thiab thaum kawg nws tuaj yeem ua rau ntau qhov mob ib leeg uas yog lub hnub qub ntawm lub hauv paus qub.
- Mosaic plantar warts yog pawg ntawm cov pob zeb uas tsis muaj daim tawv nqaij ntawm lawv. Lawv tsis yog lub hnub qub ntawm ib leeg, tab sis yog loj hlob zoo heev ua ke thiab zoo li yog ib qho wart loj dua. Cov mos mos mos mos yog nyuaj rau kho dua li cov kab mob nyob ib leeg.
Kauj Ruam 3. Ntsuas cov tsos mob thib ob
Puas yog thaj chaw mob? Thaum cov ntoo hauv tsob ntoo tuaj yeem zoo li calluses nyob hauv qab ntawm taw, lawv mob thaum sawv thiab mob thaum lawv nyem.
Nrhiav cov kab dub nyob hauv daim tawv tuab. Cov no feem ntau hu ua wart "noob" tab sis yog qhov ua rau cov hlab ntshav me me nyob hauv wart
Kauj Ruam 4. Saib rau kev kis mus
Warts yog kis ntawm tib neeg thiab ntawm koj tus kheej lub cev. Peb lub pob zeb me me nyob hauv qab ntawm koj txhais taw tuaj yeem kis mus rau 10 tus kab mob hauv lub hnub qub, ua rau qhov xwm txheej nyuaj rau kho.
Raws li nrog rau feem ntau ntawm kev kho mob, ua ntej koj pom wart thiab pib kho qhov yooj yim nws yog kom tau txais txiaj ntsig zoo
Kauj Ruam 5. Tiv thaiv lwm qhov mob ntawm cov pob zeb hauv pob ntseg
Tom qab kho thiab daws teeb meem koj yuav muaj kev pheej hmoo kis tus kab mob HPV ntau ntxiv, uas ua rau mob pob txuv. Txhawm rau pib nrog, hnav cov khau khiab lossis lwm cov khau tsis muaj dej hauv thaj chaw pej xeem, chav da dej, chav rau khoom, saunas, pas dej thiab dej kub. Tsis tas li, khaws koj txhais taw kom huv thiab qhuav. Hloov koj cov thom khwm txhua hnub thiab siv hmoov taw yog tias koj txhais taw hws.
Siv cov txiv maj phaub roj ntawm koj txhais taw thaum yav tsaus ntuj ua ntej yuav pw kom tsis txhob tawg thiab tawv nqaij. Siv ib nkawm thom khwm huv si tom qab siv tus lej me me ntawm cov txiv maj phaub roj rau txhua tus ko taw
Kauj Ruam 6. Tsis txhob kis koj tus mob rau lwm tus
Tsis txhob khawb lossis khaws ntawm qhov txhab uas koj twb muaj lawm. Qhov no tuaj yeem kis mus rau lwm qhov ntawm koj lub cev lossis rau lwm tus.
- Tsis txhob kov lwm tus neeg qhov txhab thiab tsis hnav thom khwm lossis khau uas yog rau lwm tus neeg.
- Hnav cov flip flops lossis lwm cov khau tsis muaj dej hauv chav da dej hauv tsev thaum koj muaj pob los tiv thaiv kev kis mus rau lwm tus neeg hauv tsev neeg.
- Khaws khaub ncaws, phuam da dej thiab thom khwm tawm hauv pem teb ntawm chav tso khoom rau pej xeem thiab thaj chaw pas dej.
Lub tswv yim
- Hloov koj cov thom khwm txhua hnub thiab ua kom koj txhais taw huv si thiab qhuav kom ob leeg tiv thaiv kom tsis txhob rov tshwm sim thiab thaum kho cov kab mob plantar.
- Siv cov flip flops lossis lwm hom khau tsis muaj dej nyob hauv chav rau khoom rau pej xeem, chav da dej, thiab nyob ib puag ncig sab nraum ntawm thaj chaw pas dej, saunas, thiab dab dej kub.
- Hnav cov thom khwm tshwj xeeb ntawm cov pas da dej yog tias koj muaj kab mob hauv tsob ntoo kom tsis txhob kis mus ntxiv.
Lus ceeb toom
- Tsis txhob sim txiav tawm cov noob ntoo hauv tsev. Nws tuaj yeem ua rau los ntshav thiab kis mob.
- Yog tias koj muaj ntshav qab zib, kab mob hauv lub plawv, lossis kab mob hauv lub cev muaj koj cov leeg pob txha kho los ntawm kws kho mob, uas yog kws kho mob tshwj xeeb hauv ko taw.
- Koj tsis tuaj yeem kis tau los ntawm kov cov qav los yog toads.
