Hives, uas tseem hu ua urticaria, yog cov tshuaj tiv thaiv ntawm koj cov tawv nqaij uas ua rau khaus thiab o. Qhov txuas tuaj yeem yog los ntawm qhov me me mus rau qhov blotches loj uas muaj ob peb ntiv tes hauv txoj kab uas hla. Cov tshuaj tiv thaiv muaj ntau yam tshwm sim xws li raug rau khoom noj, tshuaj noj, ua xua, lossis lwm yam tshuaj. Los ntawm kev txheeb xyuas cov cim thiab tsos mob, koj tuaj yeem paub thiab daws qhov khaus.
Cov kauj ruam
Ntu 1 ntawm 3: Paub Txog Lub Cev Lub Cev Ntawm Hives (Tsos)
Kauj Ruam 1. Tshawb pom khaus lossis ua rau tawv nqaij me ntsis
Hives tuaj yeem pib ua rau khaus lossis ua rau khaus ntawm koj cov tawv nqaij. Yog tias koj pib pom qhov khaus, ua rau tawv nqaij lossis mob ntawm ib feem ntawm koj cov tawv nqaij nrog lossis tsis muaj qhov laj thawj tshwj xeeb, nws yuav ua rau khaus khaus thiab koj tuaj yeem tsim kho qhov txhab.
Khaws qhov muag ntawm qhov khaus los yog qhov quav rau ob peb hnub thiab pom tias muaj khaus khaus. Yog tias tsis muaj dab tsi tshwm sim, koj yuav muaj kab tom lossis lwm yam mob uas ua rau khaus ib ntus
Kauj Ruam 2. Txheeb xyuas koj cov tawv nqaij rau qhov txuas
Txhua qhov khaus, ua rau tawv nqaij lossis mob sai sai tuaj yeem hloov mus rau hauv qhov txhab, uas tseem hu ua wheals. Tej zaum koj yuav muaj tus tib neeg lub cev lossis lawv tuaj yeem loj dua, nthuav tawm, thiab koom nrog tsim cov qauv loj dua ntawm cov qhov txhab lossis cov leeg. Welts yuav yog xim liab lossis tawv nqaij.
- Nco ntsoov tias lub qhov quav thiab qhov quav tuaj yeem tshwm sim ntawm ib feem ntawm koj lub cev. Lawv kuj tseem tuaj yeem hloov pauv cov duab thiab ploj hauv feeb lossis teev. Qee qhov welts yuav muaj qhov ntxhib ntxhib los yog zoo li tus cab. Lawv tuaj yeem loj me me los ntawm ob peb millimeters mus rau ob peb ntiv tes hla.
- Saib seb koj puas muaj qhov o o ntawm koj cov tawv nqaij nrog cov npoo tau hais meej, uas yog qhov qhia meej ntawm khaus.
Kauj Ruam 3. Kuaj seb yuav ua li cas
Yog tias koj muaj xim liab, nias qhov nruab nrab ntawm lawv. Yog tias lawv tig dawb, qhov no hu ua blanching. Blanching yog lub cim qhia meej tias koj muaj khaus khaus es tsis yog lwm yam mob ntawm daim tawv nqaij.
Siv lub siab mos siab muag thaum kuaj xyuas rau qhov ua kom dawb. Nias nyuaj heev yuav ua rau o lossis o
Kauj Ruam 4. Paub txog qhov sib txawv ntawm khaus thiab mob angioedema
Angioedema yog ib yam mob uas zoo ib yam li khaus khaus, tab sis nws txhim kho hauv cov txheej tob ntawm koj cov tawv nqaij. Nws kuj tseem tuaj yeem tshwm sim tib lub sijhawm raws li khaus; txawm li cas los xij, muaj qee qhov sib txawv ntawm ob daim tawv nqaij. Paub txog cov no yog dab tsi tuaj yeem pab koj tau txais kev saib xyuas kom raug rau ib qho xwm txheej twg.
- Saib rau angioedema ncig koj lub qhov muag, sab plhu, lossis daim di ncauj. Angioedema feem ntau tshwm sim hauv cov chaw no.
- Txheeb xyuas qhov pom ntawm txhua qhov txuas uas koj muaj. Yog tias lawv loj, tuab, thiab khov kho, lawv yuav muaj mob angioedema es tsis txhob khaus.
- Hnov koj lub qhov txhab rau qhov mob lossis sov sov, ob qho tib si yog cov cim qhia ntawm angioedema.
Ntu 2 ntawm 3: Txheeb Xyuas Qhov Ua rau Hives (Ua Rau)
Kauj Ruam 1. Saib xyuas kev nthuav tawm ntawm khaus rau qhov ua rau muaj peev xwm ua tau
Yog tias koj pom khaus khaus, lawv tuaj yeem tshwm rau ntawm ib feem ntawm koj lub cev lossis nthuav dav dua. Hives kuj tseem tuaj yeem tshwm nyob rau tib qhov chaw ntawm koj lub cev. Saib cov qauv ntawm qhov txuas thiab lub cev tawm ntawm koj lub cev tuaj yeem pab koj txheeb xyuas qhov ua rau. Koj yuav muaj:
- Cov khaus hauv zos, uas nthuav tawm ntawm ib qho tshwj xeeb ntawm koj lub cev. Cov khaus no feem ntau tshwm sim los ntawm kev sib chwv tawv nqaij nrog zaub mov, tsiaj qaub ncaug thiab plaub, paj ntoos lossis tsob ntoo.
- Hives thoob plaws, uas nthuav tawm thoob plaws koj lub cev. Cov khaus no tuaj yeem yog cov tshuaj tiv thaiv kab mob. Lawv kuj tseem tuaj yeem tshwm sim los ntawm kev tsis haum rau zaub mov, tshuaj, lossis kab tom.
- Mob khaus khaus, uas yog luv-nyob. Feem ntau khaus khaus yuav ploj mus li ntawm 24 teev.
- Khaus khaus, uas tuaj yeem tshwm sim txhua hnub rau ntau dua rau lub lis piam. Txhua lub Hive yuav nyob ntev dua 24 teev, tab sis lwm tus yuav rov tshwm sim hauv qhov chaw sib txawv.
Kauj Ruam 2. Paub txog qhov ua rau khaus
Raug rau cov tshuaj sib txawv tuaj yeem ua rau khaus. Txheeb xyuas seb yam twg tuaj yeem ua rau koj khaus tuaj yeem pab koj tau txais kev kho kom raug thiab zam qhov tshwm sim hnyav dua yav tom ntej - txhua qhov tshwm sim tuaj yeem ua rau muaj kev tsis haum tshuaj ntau ntxiv, tshwj xeeb yog zaub mov lossis tshuaj yog tus ua txhaum. Cov hauv qab no tuaj yeem ua rau khaus:
- Khoom noj xws li qwj ntses, ntses, txiv ntseej, mis, thiab qe
- Cov tshuaj suav nrog penicillin, tshuaj aspirin, ibuprofen, naproxen thiab tshuaj ntshav siab
- Cov kab mob ua xua xws li paj ntoos, tsiaj dander, yas, thiab kab tom
- Ib puag ncig yam xws li cua sov, txias, hnub ci, dej, siab rau ntawm daim tawv nqaij, kev ntxhov siab, ntxhov siab, thiab tawm dag zog
- Lwm yam mob xws li lupus, hloov ntshav, qog ntshav qog ntshav, kab mob siab, HIV, thiab tus kab mob Epstein-Barr
Kauj Ruam 3. Paub txog koj qhov kev pheej hmoo
Khaus khaus yog ib yam mob tawv nqaij heev. Qee tus neeg muaj qhov pheej hmoo pheej hmoo ntawm kev tsim khaus. Koj tuaj yeem ua rau khaus ntau dua yog tias koj:
- Tau muaj khaus dhau los
- Tau muaj lwm yam kev tsis haum tshuaj
- Muaj qhov xwm txheej cuam tshuam nrog khaus suav nrog lupus, lymphoma thiab kab mob thyroid
- Muaj tsev neeg keeb kwm ntawm khaus.
Ntu 3 ntawm 3: Dealing with Hives (Kho)
Kauj Ruam 1. Nrhiav kev kho mob rau khaus khaus lossis rov muaj dua
Yog tias koj khaus tsis teb rau kev ntsuas tus kheej lossis mob hnyav thiab tsis xis nyob, hu rau koj tus kws kho mob kom teem sijhawm. Koj tus kws kho mob tuaj yeem sau tshuaj rau koj qhov khaus lossis lwm yam mob uas yuav ua rau lawv.
- Yog tias koj ntsib cov tsos mob angioedema, hnoos tshiab, lossis khawb caj pas nrog rau pob khaus, cov no tuaj yeem ua rau pom qhov tshwm sim hnyav dua thiab koj xav tau kev kho mob sai.
- Qhia rau koj tus kws kho mob paub thaum koj khaus pib thiab txhua yam uas koj xav tias yuav ua rau lawv. Qhia rau koj tus kws kho mob txog kev saib xyuas tus kheej uas koj tau ua ib yam nkaus. Teb cov lus nug uas koj tus kws kho mob yuav muaj rau koj.
- Nco ntsoov tias koj hais txog kev ua xua khoom noj, vim qee yam tshuaj thiab tshuaj tiv thaiv kab mob muaj cov khoom noj khoom haus (xws li qe hauv kev txhaj tshuaj tiv thaiv khaub thuas), thiab yuav tsum zam yog tias koj ua xua.
- Ua raws li cov lus qhia uas koj tus kws kho mob muab rau koj, suav nrog kev noj tshuaj yuav pab daws qhov khaus. Koj tus kws kho mob yuav sau ntawv tshuaj antihistamines, corticosteroids, tshuaj tiv thaiv kab mob autoimmune, lossis cov tshuaj ntshav protein los daws koj qhov khaus.
Kauj Ruam 2. Ntxuav cov tshuaj ua xua tawm ntawm qhov chaw khaus
Yog tias koj qhov khaus tsuas yog ib feem ntawm koj lub cev, ntxuav thaj chaw nrog xab npum thiab dej. Qhov no tuaj yeem daws qhov khaus thiab qhov tsis xis nyob. Nws kuj tseem tuaj yeem ua rau koj khaus khaus tsis zoo.
Siv xab npum uas koj xaiv los tshem tawm qhov ua xua. Ntxuav thaj tsam kom huv nrog dej txias, uas tuaj yeem ua rau koj cov tawv nqaij ntxiv mus. Nco ntsoov yaug thaj tsam kom huv si kom tsis muaj qhov ua xua nyob ntawm koj cov tawv nqaij. Npuaj koj daim tawv nqaij kom qhuav nrog daim phuam huv si kom tsis txhob khaus khaus nws
Kauj Ruam 3. Da dej txias kom so koj cov tawv nqaij
Yog tias koj khaus khaus ntau dua, zaum hauv chav da dej txias li ob peb feeb. Nws tuaj yeem so qhov liab thiab khaus ntxiv rau txo qhov mob.
- Ntxiv ob peb sprinkles ntawm ci dej qab zib, tsis tau oatmeal, lossis colloidal oatmeal. Cov no tuaj yeem ua kom tawv nqaij ntxiv thiab ua rau tawv nqaij puas.
- Nyob hauv chav da dej li 10-15 feeb. Ntev dua thiab koj tuaj yeem txias heev.
Kauj Ruam 4. Dab ntawm cov tshuaj pleev calamine lossis cov tshuaj tiv thaiv khaus
Hives feem ntau tuaj nrog khaus khaus thiab o. Maj mam muab tshuaj pleev cov tshuaj calamine lossis cov tshuaj tsis ua tshuaj loog tuaj yeem ua rau khaus thiab o. Nws kuj tseem tuaj yeem txo koj qhov khaus.
- Muas ib qho tshuaj pleev calamine lossis cov tshuaj tsis muaj npe tshuaj hydrocortisone, lossis tshuaj pleev ua kom khaus. Tau txais cov tshuaj tiv thaiv khaus uas tsawg kawg 1% hydrocortisone.
- Muab cov tshuaj calamine lossis hydrocortisone tso rau thaj tsam uas raug mob ib hnub ib hnub tom qab koj da dej.
Kauj Ruam 5. Siv tshuaj antihistamine nyob tom khw
Yog tias koj khaus khaus thoob plaws, noj tshuaj antihistamine. Nws tuaj yeem thaiv cov tshuaj histamine uas ua rau koj khaus thiab daws qhov khaus thiab o. Nco ntsoov tias cov tshuaj antihistamines tuaj yeem ua rau tsaug zog. Ua raws li cov lus qhia ntawm cov tshuaj anti-histamines hauv qab no rau cov txiaj ntsig zoo tshaj plaws:
- Loratadine (Claritin)
- Cetirizine (Zyrtec) hmoov
- Diphenhydramine (Benadryl, lwm tus)
Kauj Ruam 6. Thov txias, ntub dej
Qhov khaus thiab mob txuam nrog khaus khaus yog qhov tshwm sim ntawm histamine hauv koj cov ntshav. Siv lub pob txias los yog txias, ntub dej los txhawm rau txhawm rau khaus thiab mob. Qhov no tseem tuaj yeem tiv thaiv koj los ntawm khawb
Npog koj qhov khaus nrog cov ntaub qhwv rau 10 txog 15 feeb. Koj tuaj yeem thov lawv txhua ob teev lossis raws li xav tau
Kauj Ruam 7. Tsis txhob khawb khaus khaus
Txawm hais tias khaus tuaj yeem ua rau khaus heev, nws tseem ceeb heev kom tsis txhob khawb lawv. Nws tuaj yeem kis tus kabmob ua rau thaj tsam loj ntawm koj cov tawv nqaij thiab ua rau cov tsos mob tsis zoo. Nws kuj tuaj yeem ua rau lwm yam teeb meem xws li kab mob ntawm daim tawv nqaij.
Kauj Ruam 8. Hnav khaub ncaws xoob thiab du
Qee hom khaub ncaws tuaj yeem ua rau khaus khaus. Koj tuaj yeem tiv thaiv thiab daws qhov khaus thiab o los ntawm kev hnav cov khaub ncaws xoob uas muaj kev ntxhib los mos. Cov khaub ncaws uas npog koj qhov khaus kuj tseem tuaj yeem tiv thaiv koj cov tawv nqaij los ntawm kev ua thiab txo cov tsos mob.
- Xaiv cov khaub ncaws ua los ntawm paj rwb lossis ntaub plaub merino. Qhov no tuaj yeem tiv thaiv khawb thiab tawm hws ntau dhau, ob qho no tuaj yeem ua rau koj khaus khaus.
- Xav txog lub tsho ntev thiab lub ris ntev los tiv thaiv koj cov tawv nqaij los ntawm kev ua rau sab nraud.
Kauj Ruam 9. Nyob deb ntawm qhov ua rau
Hives feem ntau tshwm sim los ntawm kev ua xua lossis tshwj xeeb ua rau khaus. Yog tias koj paub tias koj txhais li cas yog, sim thiab zam nws. Yog tias koj tsis ua, txiav tawm qhov laj thawj los ntawm kev txwv qhov raug rau qhov ua rau muaj kev xav.
- Nco ntsoov tias koj qhov ua rau tuaj yeem ua xua xws li tsiaj dander, ua xua khoom noj, cov khoom lag luam xws li xab npum, lossis ib puag ncig zoo li tshav ntuj.
- Txwv tsis pub koj nthuav tawm rau qhov xav tias ua rau muaj kev phom sij. Yog tias qhov no daws koj qhov khaus, koj yuav zoo li pom koj qhov tshwj xeeb. Khaws cov khoom xws li koj noj dab tsi, hnav, ntxuav nrog, thiab nthuav tawm tuaj yeem pab koj taw qhia koj qhov ua rau.
- Nco ntsoov tias kev tshav ntuj, kev ntxhov siab, hws, thiab kev hloov pauv kub tuaj yeem ua rau thiab khaus khaus.
- Ntxuav nrog xab npum me me lossis “hypoallergenic” thiab xab npum. Cov no muaj cov tshuaj tsawg dua uas tuaj yeem ua rau khaus lossis ua rau lawv tsis zoo.
