Yuav Ua Li Cas Kho Mob Loj Loj (nrog Duab)

Cov txheej txheem:

Yuav Ua Li Cas Kho Mob Loj Loj (nrog Duab)
Yuav Ua Li Cas Kho Mob Loj Loj (nrog Duab)

Video: Yuav Ua Li Cas Kho Mob Loj Loj (nrog Duab)

Video: Yuav Ua Li Cas Kho Mob Loj Loj (nrog Duab)
Video: Tshuaj theem vim li cas thiaj tau nqi ?/ Siv kho mob dab tsi?/paris polyphylla use for? 2024, Lub peb hlis ntuj
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Cov hlwv yog cov kua dej puv rau ntawm daim tawv nqaij, uas tsim los vim kev sib txhuam lossis kub hnyiab. Lawv feem ntau pom ntawm taw thiab txhais tes. Thaum feem ntau cov hlwv yuav kho tau lawv tus kheej yam tsis xav tau kev kho mob hauv tsev, qhov loj dua, mob ntau dua tuaj yeem xav tau kev pab me ntsis ntawm txoj kev. Hmoov zoo, muaj ntau txoj hauv kev los kho tus hlwv loj hauv tsev, thiab tseem tiv thaiv cov hlwv tom ntej los ntawm kev tsim. Pib ntawm Kauj Ruam 1 rau kev kho tom tsev, hla mus rau Txoj Kev 2 rau kev kho hauv tsev, thiab nyeem Txoj Kev 3 kom kawm paub yuav tiv thaiv qhov txhab tom ntej li cas.

Cov kauj ruam

Ntu 1 ntawm 3: Kho Blister

Ua kom cov hlwv loj loj kho theem 1
Ua kom cov hlwv loj loj kho theem 1

Kauj Ruam 1. Tawm ntawm cov hlwv kom zoo yog tias nws tsis mob

Feem ntau ntawm cov hlwv yuav zoo ib yam, tsis tas yuav tsum tau tso dej tawm. Qhov no yog vim tias daim tawv nqaij tsis tawg npog cov hlwv tsim cov ntaub thaiv npog uas tiv thaiv kev kis kab mob. Tom qab ob peb hnub, lub cev yuav rov nqus cov kua hauv cov hlwv (hu ua serum) thiab cov hlwv yuav ploj mus. Nov yog qhov kev xaiv zoo tshaj plaws yog tias cov hlwv tsis ua rau koj mob, vim nws txo qis kev pheej hmoo kis mob.

  • Yog tias cov hlwv nyob ntawm koj txhais tes lossis qee qhov nws yuav tsis raug rau kev sib txhuam ntxiv, koj tuaj yeem tso nws tsis pom zoo li huab cua yuav pab nws kho kom zoo. Yog tias nws nyob ntawm koj txhais ko taw, koj yuav xav npog nws nrog daim ntaub los yog ntaub qhwv ntaub, uas yuav tiv thaiv tus hlwv tab sis tseem tso cai rau nws ua pa.
  • Yog tias cov hlwv tawg ntawm nws tus kheej, cia cov kua ntws tawm, ntxuav thaj chaw kom zoo, tom qab ntawd npog hauv daim ntaub qhuav, tsis muaj menyuam kom txog thaum nws zoo. Qhov no yuav kho kom tsis txhob kis mob.
Ua kom Blister Loj Heal Kauj Ruam 2
Ua kom Blister Loj Heal Kauj Ruam 2

Kauj Ruam 2. Tso cov hlwv tawm yog tias nws ua rau koj mob

Txawm hais tias cov kws kho mob pom zoo kom koj zam kev tawg ntawm cov hlwv yog tias ua tau, hauv qee qhov xwm txheej nws yog qhov yuav tsum tau ua kom cov hlwv tawm, tshwj xeeb tshaj yog tias ua rau muaj mob ntau lossis mob siab. Piv txwv li, cov sib tw sib tw yuav xav tau cov hlwv loj ntawm ib sab ntawm lawv ko taw yog tias lawv muaj kev sib tw los. Yog tias koj xav tau cov kua dej tawm, nws yog ib qho tseem ceeb heev uas koj ua raws cov txheej txheem raug kom thiaj li zam tau kev kis mob.

Ua kom cov hlwv loj kho qhov Kauj Ruam 3
Ua kom cov hlwv loj kho qhov Kauj Ruam 3

Kauj Ruam 3. Ntxuav thaj chaw nrog xab npum thiab dej

Thawj qhov koj yuav tsum tau ua yog ntxuav cov tawv nqaij nyob ib puag ncig ntawm cov hlwv siv dej sov thiab xab npum. Txhua yam xab npum yuav ua, tab sis xab npum tua kab mob yog qhov zoo tshaj. Qhov no yuav pab tshem tawm cov hws lossis av los ntawm thaj chaw ua ntej koj mus nrog cov dej ntws.

Ua kom cov hlwv loj kho qhov Kauj Ruam 5
Ua kom cov hlwv loj kho qhov Kauj Ruam 5

Kauj Ruam 4. Kuaj ib rab koob

Siv rab koob kom huv, ntse thiab ua kom tsis huv siv ib qho ntawm cov hauv qab no: so nws nrog qee cov cawv cawv; scald nws nrog dej npau; tuav nws hla lub nplaim taws kom txog thaum nws ci xim txiv kab ntxwv.

Ua kom cov hlwv loj loj kho theem 6
Ua kom cov hlwv loj loj kho theem 6

Kauj Ruam 5. Txhaj cov hlwv

Siv rab koob kom tsis muaj menyuam txhawm rau txhawm rau hlwv hauv ob peb qhov chaw ib puag ncig ntawm ntug. Siv daim ntaub huv los yog ntaub so ntswg kom maj mam muab hlais, tso dej kom ntws tawm. Tsis txhob tshem cov tawv nqaij xoob npog cov hlwv, vim qhov no yuav pab tiv thaiv nws.

Ua kom tus nplaig loj Heal Kauj Ruam 7
Ua kom tus nplaig loj Heal Kauj Ruam 7

Kauj Ruam 6. Siv qee cov tshuaj tua kab mob tua kab mob

Thaum tag nrho cov kua tau ntws tawm, ntxiv me ntsis tshuaj tua kab mob los yog qab zib rau ntawm lub hlwv. Txhua yam khoom yuav tshuaj tua kab mob yuav tom khw yuav ua, zoo li Neosporin, Polymyxin B lossis Bacitracin. Cov tshuaj pleev yuav pab tua cov kab mob nyob ib ncig ntawm cov hlwv thiab tiv thaiv kev kis kab mob, thaum tseem tiv thaiv cov ntaub qhwv kom tsis txhob lo rau ntawm daim tawv nqaij xoob.

Ua kom tus nplaig loj Heal Kauj Ruam 8
Ua kom tus nplaig loj Heal Kauj Ruam 8

Kauj Ruam 7. Npog qhov qhwv nrog daim ntaub qhwv los yog ntaub qhwv

Tom qab koj tau siv cov tshuaj pleev, npog cov hlwv dej nrog qee cov ntaub qhwv los yog cov kua nplaum ua kua. Cov no yuav tiv thaiv kom tsis txhob muaj av los yog kab mob nkag mus rau hauv lub qhov txhab, thiab tseem muab qee qhov kev nplij siab thaum taug kev lossis khiav yog tias cov hlwv nyob ntawm ko taw. Koj yuav tsum tau siv daim ntawv tshiab txhua hnub, tshwj xeeb tshaj yog tias cov plaster uas twb muaj lawm los ntub lossis qias neeg.

Ua kom cov hlwv loj kho qhov Kauj Ruam 9
Ua kom cov hlwv loj kho qhov Kauj Ruam 9

Kauj Ruam 8. Txiav cov tawv nqaij tuag thiab muab ntaub qhwv rov

Tom qab ob lossis peb hnub, tshem cov ntaub qhwv thiab siv txiab txiab txiav kom txiav tawm cov tawv nqaij uas xoob thiab tuag. Tsis txhob sim tev cov tawv nqaij uas tseem txuas nrog, txawm li cas los xij. Ntxuav thaj chaw dua, siv tshuaj pleev ntau dua thiab npog nrog daim ntaub huv. Cov hlwv yuav tsum tau kho zoo li ntawm peb mus rau xya hnub.

Ua kom muaj Blister Heal Kho Kauj Ruam 10
Ua kom muaj Blister Heal Kho Kauj Ruam 10

Kauj Ruam 9. Mus ntsib kws kho mob yog tias koj pom tias muaj kab mob tshwm sim

Qee qhov xwm txheej, kev kis tus kab mob yuav tshwm sim txawm tias koj ua tau zoo tshaj plaws los zam ib qho. Yog tias muaj qhov xwm txheej no, koj yuav tsum mus ntsib koj tus kws kho mob tam sim. S/nws yuav sau ntawv tshuaj tua kab mob muaj zog lossis tshuaj tua kab mob hauv qhov ncauj kom tshem tau tus kab mob. Cov tsos mob ntawm tus kab mob suav nrog daim tawv nqaij liab thiab o nyob ib ncig ntawm cov hlwv, ua kom muaj kua paug, cov liab tawm ntawm daim tawv nqaij thiab ua npaws.

Ntu 2 ntawm 3: Siv Kev Kho Tsev

Ua kom Blister Loj Heal Kauj Ruam 11
Ua kom Blister Loj Heal Kauj Ruam 11

Kauj Ruam 1. Thov tshuaj yej tsob ntoo roj

Tshuaj yej tsob ntoo roj yog cov roj yam tseem ceeb uas muaj cov tshuaj tua kab mob zoo. Nws kuj tseem yog tshuaj tua kab mob, uas txhais tau tias nws tuaj yeem pab ua kom qhuav cov hlwv. Siv q-lus qhia kom siv me ntsis ntawm cov roj mus rau cov kua dej ntws los yog kho qhov txhab ib hnub ib zaug, ua ntej thov daim ntaub qhwv tshiab.

Ua kom Blister Loj Heal Kauj Ruam 12
Ua kom Blister Loj Heal Kauj Ruam 12

Kauj Ruam 2. Siv kua cider vinegar

Thov cider vinegar yog ib qho tshuaj hauv tsev kho mob ntau yam mob me, suav nrog cov hlwv. Nws tuaj yeem siv los tiv thaiv kev kis tus kab mob, ua tsaug rau nws cov tshuaj tua kab mob. Kua cider vinegar tuaj yeem ua rau ntau heev, yog li koj yuav xav dilute nws mus rau ib nrab lub zog nrog dej ua ntej siv q-ntsis kom dab rau ntawm cov hlwv.

Ua kom tus nplaig loj Heal Kauj Ruam 13
Ua kom tus nplaig loj Heal Kauj Ruam 13

Kauj Ruam 3. Sim aloe vera

Aloe vera yog tsob ntoo uas nws cov kua txiv muaj qhov ua tau zoo thiab kho tau zoo. Nws yog ntuj tiv thaiv kab mob thiab ua kom lub cev ntub dej, ua rau nws yog qhov kev xaiv zoo rau cov hlwv tshwm sim los ntawm kev kub nyhiab. Txhawm rau siv, tshem tawm ib nplooj los ntawm cov nroj tsuag thiab txhuam cov dej ntshiab, zoo li cov kua nplaum nyob ib puag ncig ntawm cov hlwv. Qhov no muaj txiaj ntsig tshwj xeeb tshaj yog thaum cov hlwv tshwm tuaj, vim nws yuav ua kom cov txheej txheem kho sai dua.

Ua kom tus nplaig loj kho qhov Kauj Ruam 14
Ua kom tus nplaig loj kho qhov Kauj Ruam 14

Kauj Ruam 4. Tsau hauv tshuaj yej ntsuab

Ntsuab tshuaj ntsuab muaj cov tshuaj tiv thaiv kab mob hauv lub cev, yog li so cov tawv nqaij tawg hauv lub tais lossis hauv qab dej txias ntawm cov tshuaj yej ntsuab tuaj yeem pab ua kom tawv nqaij o lossis ua rau tawv nqaij nyob ib ncig ntawm cov hlwv.

Ua kom cov hlwv loj loj kho Kauj Ruam 15
Ua kom cov hlwv loj loj kho Kauj Ruam 15

Kauj Ruam 5. Siv cov vitamin E

Vitamin E tso cai rau ntawm daim tawv nqaij kom kho sai dua thiab pab tiv thaiv kev caws pliav. Nws tuaj yeem pom nyob hauv ob qho tib si roj thiab qab zib ntawm lub khw muag tshuaj. Cias du me ntsis hla ntawm daim tawv nqaij blistered txhua hnub los txhawb kev kho.

Ua kom tus nplaig loj kho qhov Kauj Ruam 16
Ua kom tus nplaig loj kho qhov Kauj Ruam 16

Kauj Ruam 6. Ua chamomile zuaj

Chamomile muaj cov txiaj ntsig zoo thiab tuaj yeem pab daws qhov mob ntawm qhov txhab o. Ua kom muaj zog khob ntawm chamomile tshuaj yej, tso cai rau nws brew rau tsib rau rau feeb. Thaum nws tau txias me ntsis, muab ib daim ntaub huv huv tso rau hauv cov tshuaj yej kom txog thaum ntub, tom qab ntawd tshem tawm cov dej noo ntau dhau. Nias qhov sov so tiv thaiv cov hlwv li kaum feeb, lossis kom txog thaum qhov mob ploj mus.

Ua kom tus nplaig loj kho qhov Kauj Ruam 17
Ua kom tus nplaig loj kho qhov Kauj Ruam 17

Kauj Ruam 7. So hauv Epsom ntsev

Cov ntsev Epsom pab ua kom qhuav cov hlwv tsis pom thiab txhawb kom nws ntws tawm. Tsuas yog yaj qee cov ntsev Epsom hauv lub dab da dej kub thiab tso cov hlwv kom ntub. Ceev faj txawm hais tias, thaum cov hlwv tau tawg Epsom ntsev yuav ntuav.

Ntu 3 ntawm 3: Tiv Thaiv Blisters

Ua kom cov hlwv loj loj kho Kauj Ruam 18
Ua kom cov hlwv loj loj kho Kauj Ruam 18

Kauj Ruam 1. Xaiv cov khau uas haum zoo

Ntau cov hlwv tshwm vim kev sib txhuam los ntawm khau tsis haum. Raws li cov khau rub lossis plam tawm ntawm ko taw, lawv rub cov tawv nqaij rov qab los, ua rau txheej txheej tawv nqaij sib cais los ntawm txheej sab hauv, tsim lub hnab tshos uas dhau los ua hlwv. Txhawm rau tiv thaiv qhov no los ntawm qhov tshwm sim, nqis peev hauv cov khoom lag luam zoo, ua pa uas haum zoo.

Yog tias koj yog tus sib tw, xav txog kev mus rau lub khw tshwj xeeb uas cov kws tshaj lij tuaj yeem ua kom ntseeg tau tias koj hnav zoo tshaj plaws

Ua kom tus nplaig loj Heal Kauj Ruam 19
Ua kom tus nplaig loj Heal Kauj Ruam 19

Kauj Ruam 2. Hnav thom khwm kom raug

Cov thom khwm yog qhov tseem ceeb heev thaum nws los txog rau kev tiv thaiv cov hlwv, vim lawv txo qis dej noo (uas txhawb kev tsim cov hlwv) thiab txo kev sib txhuam. Xaiv cov thom khwm nylon hla cov thom khwm paj rwb, vim lawv muab kev ua pa ntau dua. Wicking thom khwm, uas yog hom thom khwm-sib xyaw thom khwm, yog lwm qhov kev xaiv zoo, vim lawv nqus dej kom deb ntawm ko taw.

Cov neeg sib tw khiav kuj tseem tuaj yeem pom cov thom khwm ncaws pob tshwj xeeb uas muab cov cushioning ntxiv rau hauv cov cheeb tsam uas feem ntau ua rau cov hlwv

Ua kom Blister Loj Heal Kauj Ruam 20
Ua kom Blister Loj Heal Kauj Ruam 20

Kauj Ruam 3. Siv cov khoom txo kev sib txhuam

Muaj ntau yam khoom muaj nyob tom khw uas tuaj yeem siv rau taw ua ntej taug kev lossis khiav los txhawm rau txo kev sib txhuam thiab txhim kho dej noo. Sim siv cov hmoov ko taw, uas tau txau rau hauv cov thom khwm ua ntej hnav txhawm rau txhawm rau kom txhais taw qhuav, lossis qab zib uas tso cai rau thom khwm thiab khau txhawm rau hla ntawm daim tawv nqaij, tsis yog ua rau muaj kev sib txhuam.

Ua kom tus nplaig loj Heal Kauj Ruam 21
Ua kom tus nplaig loj Heal Kauj Ruam 21

Kauj Ruam 4. Hnav hnab looj tes

Cov hlwv feem ntau tshwm rau ntawm txhais tes vim yog kev siv zog ua haujlwm, xws li siv cov cuab yeej lossis cov duav, lossis ua teb. Koj tuaj yeem zam qhov hnoos qeev no los ntawm kev hnav hnab looj tes tiv thaiv thaum ua cov haujlwm no.

Ua kom tus nplaig Zoo Kho Kauj Ruam 22
Ua kom tus nplaig Zoo Kho Kauj Ruam 22

Kauj Ruam 5. Thov tshuaj pleev thaiv hnub

Cov hlwv tuaj yeem tsim tau yooj yim ntawm daim tawv nqaij kub hnyiab. Txoj hauv kev zoo tshaj los tiv thaiv qhov no yog kom tsis txhob raug tshav kub nyob rau thawj qhov chaw, los ntawm kev siv tshuaj pleev thaiv hnub nrog SPF siab, hnav lub teeb, hnav khaub ncaws ntev, thiab hnav tshuaj pleev thaiv hnub. Yog tias koj tshwm sim kom kub hnyiab, koj tuaj yeem tshem tawm cov hlwv nrog rau kev siv cov tshuaj moisturizer, tom qab hnub thiab tshuaj pleev calamine.

Ua kom cov hlwv loj kho qhov Kauj Ruam 23
Ua kom cov hlwv loj kho qhov Kauj Ruam 23

Kauj Ruam 6. Ceev faj ib puag ncig cov cua sov thiab tshuaj lom neeg

Cov hlwv tuaj yeem tsim tom qab raug kub hnyiab los ntawm dej kub, ua pa, cua sov qhuav lossis tshuaj lom neeg, yog li koj yuav tsum ua kom tau raws li kev tiv thaiv kev nyab xeeb kom raug thaum tuav cov khoom kub, xws li lub lauj kaub los yog qhov cub, lossis siv tshuaj lom neeg, xws li tshuaj dawb.

Lub tswv yim

  • Tsis txhob ntxias kom rub daim tawv nqaij tawm ntawm cov hlwv lossis khawb nws, vim qhov ntawd tsuas yog ua rau khaus ntxiv.
  • Nco ntsoov tias koj tsuas yog kov lub hlwv yog tias koj muaj cov cuab yeej ua kom tsis muaj menyuam. Txwv tsis pub, koj tuaj yeem kis thaj tsam nrog cov kab mob thiab cov kab mob txawv teb chaws.
  • Nyob twj ywm tawm ntawm lub hnub tom qab koj tau txais cov hlwv vim nws yuav ua rau kom sov ntau dua.
  • Cia koj cov hlwv tawm mus rau huab cua kom nws tuaj yeem nqus tau.
  • Ua tsis puncture tus hlwv.
  • Siv Asepxia, cov kua nplaum. Thaum nws yuav zoo li txawv, nws pab tau yog tias koj xav tshem ntawm cov hlwv.
  • Npog ko taw yuav ua rau nws xis nyob.
  • Yog tias tsis muaj dab tsi ua haujlwm, mus ntsib kws kho mob ua ntej kis kab mob.

Lus ceeb toom

  • Tsis txhob khawb, tev, lossis txhuam koj lub hlwv, vim tias ua li ntawd tuaj yeem ua rau kis mob.
  • Yog tias cov hlwv tawm ib yam dab tsi tshwj tsis yog cov kua ntshiab, mus ntsib kws kho mob tam sim. Cov kab mob loj heev tuaj yeem pib nrog cov hlwv me me.
  • Tsis txhob muab cov vitamin E rau qhov mob kom txog thaum nws zoo lawm. Nws txhawb kev tsim cov collagen; zoo heev rau kho qhov nti tab sis nws ua rau qeeb txoj kev kho.
  • Cov hlwv los ntawm qhov kub hnyiab feem ntau kis tau tus kab mob.
  • Tsis txhob hno/hle cov ntshav uas puv. Mus ntsib kws kho mob.
  • Mus cuag cov kev kho mob uas tsis txawv txav nrog kev ceev faj heev. Cov lus qhia hauv ntu "tshuaj hauv tsev" yog pseudoscience, tsis muaj pov thawj tias lawv ua haujlwm. Qhov zoo tshaj plaws, lawv tsis ua dab tsi, qhov phem tshaj, lawv tuaj yeem ua rau koj kis mob. Tham nrog koj tus kws kho mob ua ntej siv cov khoom lag luam lossis kev kho mob uas tsis paub.
  • Yog tias koj tso koj cov hlwv, ua qhov me me ua tau, ua kom koj txhais tes tsis huv/khoom siv/hlwv nrog cawv lossis nplaim taws xiav, thiab siv cov tshuaj tua kab mob tua kab mob. Txawm tias kis mob me me tuaj yeem ua rau mob hnyav
  • Tsis txhob "xov" koj lub hlwv. Los ntawm rub cov xov dhau ib zaug nws tau zoo, koj qhia txog ntau lab tus kab mob thiab nws tuaj yeem kis tus kab mob. (Cov xov ntawd tau nyob rau hnub, xav txog qhov nws tuaj yeem khaws tau)

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