Kev mob angioplasty yog tus txheej txheem me tshaj plaws uas tuaj yeem pab txo qis kev pheej hmoo ntawm kev mob plawv los ntawm kev qhib cov hlab ntsha thaiv. Cov txheej txheem no yog ua los ntawm kev tso lub raj tso rau hauv qhov qhib me me hauv puab tais, ceg, lossis lub dab teg. Ib tus kws phais neeg phais lossis kws kho plawv tau tshawb nrhiav txoj hlab ntshav los ntawm cov hlab ntshav kom nthuav dav cov hlab ntshav uas tau raug thaiv lossis nqaim los ntawm cov quav hniav. Txawm hais tias angioplasty tsis zoo li lwm yam kev phais plawv, cov neeg mob yuav tsum tseem siv sijhawm kom rov zoo. Yog tias koj tsis ua haujlwm hnyav, ua kom lub qhov txhab ntxhua kom huv, thiab cog lus rau lub neej noj qab nyob zoo, koj tuaj yeem rov zoo los ntawm kev mob angioplasty.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Rov Qab Tam Sim Tom Qab Cov Txheej Txheem
Kauj Ruam 1. Nyob twj ywm li ob peb teev tom qab tus txheej txheem
Tom qab tus txheej txheem, koj yuav tsum tau nyob twj ywm li ob peb teev. Koj yuav so hauv tsev kho mob txaj hauv thaj chaw rov zoo los yog chav tsev kho mob. Nws yog ib qho tseem ceeb kom tsis txhob txav mus los txhawm rau tiv thaiv ntshav los ntawm qhov chaw tso raj. Feem ntau koj yuav raug tso tawm tsis pub dhau 24 teev tom qab kuaj mob angioplasty.
Yog tias koj muaj ntaub qhwv hnyav dhau ntawm qhov chaw nkag, koj yuav hnov qee yam tsis xis nyob. Txawm li cas los xij, nws tseem yog ib qho tseem ceeb kom nyob twj ywm thiab tso daim ntaub qhwv hauv qhov chaw tom qab tus txheej txheem, vim qhov no pab nres qhov ntshav. Tsis txhob tshem ib daim ntaub qhwv tshwj tsis yog qhia
Kauj Ruam 2. Kom tsev neeg lossis phooj ywg coj koj mus tsev
Koj yuav tsis tuaj yeem tsav tsheb tam sim tom qab tus txheej txheem, yog li nco ntsoov tias koj nug ib tus neeg hauv tsev neeg lossis phooj ywg coj koj mus tsev. Nres txhua teev thiab taug kev li 5 txog 10 feeb.
- Yog tias koj yuav nyob hauv tsheb ntev tshaj ob teev, nws raug nquahu kom koj nyob hauv tsev so hmo ntuj.
- Tos tsawg kawg ib lub lim tiam tom qab txheej txheem ya mus. Thaum koj ya, nco ntsoov sawv ntsug, ncab koj ob txhais ceg, thiab taug kev hauv txoj kev taug txhua txhua teev.
Kauj Ruam 3. So ib lim tiam tom qab tus txheej txheem
Khaws koj qib kev ua haujlwm yam tsawg kawg rau thawj ob peb hnub mus rau ib lub lis piam tom qab koj mob angioplasty. Koj yuav hnov nkees thiab qaug zog tom qab tus txheej txheem, yog li nws tseem ceeb kom so kom tso cai rau koj lub cev kom zoo. Npaj kom so rau feem ntau ntawm hnub ntawd, thiab tsuas yog taug kev luv ncig koj lub tsev.
Kauj Ruam 4. Maj mam rov pib ua haujlwm li qub
Cov neeg mob feem ntau tuaj yeem rov ua haujlwm ib txwm muaj thiab rov qab mus ua haujlwm tsis pub dhau ib lub lim tiam tom qab tus txheej txheem, tab sis nws yog ib qho tseem ceeb uas yuav tsum ua kom tiav rau lawv. Nco ntsoov tham nrog koj tus kws kho mob txog thaum nws muaj kev nyab xeeb rau koj kom rov pib ua haujlwm li qub thiab rov mus ua haujlwm. Lub sijhawm yuav txawv ntawm ib tus neeg mus rau lwm tus.
Kauj Ruam 5. Tsis txhob siv dag zog thiab nqa hnyav
Tsis txhob koom nrog kev tawm dag zog, ua si kis las, lossis nqa khoom hnyav rau yam tsawg 7 hnub tom qab tus txheej txheem. Tsis txhob nqa txhua yam uas hnyav dua ib nkas loos mis.
Sim ua kom tsis txhob nce ntaiv ntau dua ob zaug hauv ib hnub. Thaum koj ua, taug kev qeeb qeeb dua li ib txwm
Kauj Ruam 6. Ua raws koj tus kws kho mob cov lus pom zoo rau tshuaj
Koj tus kws kho mob tej zaum yuav tau sau tshuaj tshiab, zoo li tshuaj tiv thaiv ntshav platelet, los siv tom qab tus txheej txheem. Lawv kuj tseem yuav tau hais qhia tias koj noj tshuaj acetaminophen rau qhov tsis xis nyob. Ua raws koj tus kws kho mob cov lus pom zoo thiab hu rau lub tsev kho mob yog tias koj muaj lus nug txog koj cov tshuaj lossis ntau npaum li cas. Tsis txhob tsum noj koj cov tshuaj raws li koj tus kws kho mob hais kom koj ua.
Txoj Kev 2 ntawm 3: Saib Xyuas Qhov Chaw Tso Dej Catheter
Kauj Ruam 1. Tshem cov ntaub qhwv rau hnub tom ntej
Thaum koj nyob hauv tsev, tos kom txog hnub tom qab txheej txheem tshem tawm cov khaub ncaws, ntaub qhwv, lossis daim kab xev uas npog thaj chaw tso raj. Ua da dej sov kom tshem daim kab xev thiab hnav tau yooj yim.
Kauj Ruam 2. Tshawb xyuas thaj chaw ntxig
Nws yog qhov ib txwm rau qhov chaw ntxhua khaub ncaws los yog o me ntsis thiab liab dawb rau ob peb hnub tom qab tus txheej txheem. Tej zaum koj tseem tuaj yeem pom pob me me ntawm qhov chaw ntxig rau, uas tuaj yeem loj npaum li peb lub hlis twg. Yog tias koj pom cov kua paug zoo li qhov liab thiab liab ntawm qhov chaw thiab yog tias cov pob nce mus rau qhov loj ntawm pob golf, hu rau koj tus kws kho mob tam sim ntawd.
- Yog tias koj kub taub hau lossis yog tias koj hnov mob hnyav, o, loog, lossis tingling ntawm tes taw uas tau muab lub raj tso, hu rau koj tus kws kho mob tam sim ntawd.
- Yog tias thaj chaw pib ntshav, thov ua siab deb thiab hu rau koj tus kws kho mob lossis tsev kho mob tam sim ntawd.
Kauj Ruam 3. Npog qhov chaw txhab nrog daim ntaub me me
Txij li qhov chaw tso quav me me, qhib qhov txhab, koj yuav tsum khaws nws npog. Muab daim ntaub nplaum me me tso rau ntawm qhov chaw ntxig.
Kauj Ruam 4. Ntxuav lub xaib txhua hnub
Txhawm rau kom qhov txhab nkag huv thiab tsis muaj kab mob, nco ntsoov ntxuav nws txhua hnub nrog dej sov thiab xab npum. Siv daim ntaub sov so los so qhov chaw, tab sis tsis txhob txhuam los yog siv lub siab.
Tsis txhob siv cov tshuaj pleev, tshuaj pleev, lossis pleev rau ntawm qhov txhab
Kauj Ruam 5. Siv da dej rau ib lub lim tiam tom qab phais tas
Tsis txhob da dej, mus da dej, lossis tsau hauv Jacuzzi tsawg kawg ib lub lim tiam tom qab mob angioplasty. Da dej yog txoj hauv kev zoo tshaj los xyuas kom lub qhov txhab nyob huv thiab tsis muaj kab mob sib kis.
Txoj Kev 3 ntawm 3: Hloov Txoj Kev Noj Qab Nyob Zoo
Kauj Ruam 1. Ua kom muaj zog aerobic
Tom qab koj tau rov zoo los ntawm koj txoj kev mob angioplasty, tham nrog koj tus kws kho mob txog kev pib ua haujlwm ib ce. Kev tawm dag zog pab txo koj cov ntshav siab thiab cov roj cholesterol, thiab nws tuaj yeem pab tswj kev hnyav. Nws tau pom zoo tias tus neeg nruab nrab koom nrog 150 feeb ntawm kev tawm dag zog nruab nrab txhua lub lim tiam, lossis 30 feeb rau 5 hnub. Nug koj tus kws kho mob yog qhov no yog rau koj.
Ua kev taug kev nrawm ntawm koj so pluas su, ua luam dej hauv pas dej, lossis taug kev ncig koj lub zej zog
Kauj Ruam 2. Noj zaub mov kom zoo
Ua kom nce cov txiv hmab txiv ntoo tshiab, zaub, nplej tag nrho, thiab cov protein qis hauv koj cov zaub mov los pab txhawb koj txoj kev noj qab haus huv plawv. Tsis txhob noj nqaij liab ntau zaus, thiab xaiv cov ntses thiab nqaij qaib hloov chaw. Txiav rov qab rau koj cov khoom noj uas tau ua tiav, cov zaub mov kib, cov rog rog, thiab qab zib ntau li ntau tau.
- Xaiv noj ntses xws li ntses liab, ntses ntses, lossis herring ob peb zaug hauv ib lub lis piam. Ntses muaj omega-3 fatty acids uas pab txhawb kev mob plawv.
- Koom nrog cov nplej tag nrho uas muaj fiber ntau hauv koj cov zaub mov. Ua kom koj cov fiber ntau tuaj yeem pab tiv thaiv kab mob plawv thiab pab tswj qhov hnyav. Txaus siab rau ib khob ntawm oatmeal rau pluas tshais, thiab pauv tawm cov qhob cij dawb thiab nplej zom rau tag nrho cov nplej.
Kauj Ruam 3. Txhob haus luam yeeb
Cov neeg haus luam yeeb muaj kev pheej hmoo mob stroke ntau dua li cov tsis haus luam yeeb los txhim kho atherosclerosis, aortic aneurysm, thiab lwm yam kab mob plawv. Txawm hais tias koj yog neeg haus luam yeeb ntev, koj lub plawv thiab lub ntsws yuav pib kho thaum koj ncaws tus cwj pwm. Nug koj tus kws kho mob yog tias muaj pab pawg txhawb nqa hauv koj cheeb tsam, lossis hu rau National Network of Tobacco Cessation Quitlines rau kev pab.
Kauj Ruam 4. Cuv npe hauv qhov khoos kas kho plawv
Cov khoos kas kho lub plawv pab cov neeg mob tsim kev tawm dag zog lub cev, cog lus rau kev noj qab haus huv hloov pauv lub neej, thiab tsom mus rau noj zaub mov noj qab haus huv plawv. Ntau ntawm cov phiaj xwm no tau them los ntawm Asmeskas cov tuam txhab pov hwm kev noj qab haus huv feem ntau rau cov neeg mob uas tau mob plawv. Tham nrog koj tus kws kho mob txog kev cuv npe hauv ib txoj haujlwm hauv koj cheeb tsam.
Lub tswv yim
- Nco ntsoov kom tau txais cov ntawv theej ntawm cov txheej txheem, suav nrog cov hlab ntsha twg tau kho, kom khaws nrog koj cov ntaub ntawv kho mob thaum muaj xwm txheej ceev.
- Yog tias koj tau muaj stent tso rau hauv lub sijhawm koj ua, paub tias nws yog qhov ruaj khov. Tsis tas yuav tsum tau saib mus rau nws tshem tawm tshwj tsis yog koj tus kws kho mob tau hais tseg.
