Yuav Ua Li Cas Cawv Tshuaj nrog Txiv qaub kua txiv: 10 Kauj Ruam

Cov txheej txheem:

Yuav Ua Li Cas Cawv Tshuaj nrog Txiv qaub kua txiv: 10 Kauj Ruam
Yuav Ua Li Cas Cawv Tshuaj nrog Txiv qaub kua txiv: 10 Kauj Ruam

Video: Yuav Ua Li Cas Cawv Tshuaj nrog Txiv qaub kua txiv: 10 Kauj Ruam

Video: Yuav Ua Li Cas Cawv Tshuaj nrog Txiv qaub kua txiv: 10 Kauj Ruam
Video: Tshuaj theem vim li cas thiaj tau nqi ?/ Siv kho mob dab tsi?/paris polyphylla use for? 2024, Lub peb hlis ntuj
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Kev hnoos yog txoj hauv kev uas lub cev tshem tawm cov hnoos qeev thiab cov khoom txawv teb chaws los ntawm lub ntsws thiab cov pa ua pa. Qhov no tuaj yeem yog qhov tseem ceeb kom nco qab thaum koj hnoos, vim tias feem ntau koj tsis xav kom tshem tawm tag nrho. Koj xav ua kom yooj yim dua ntawm koj lub cev thaum hnoos tsis tau xaus, tab sis koj tseem xav tau hnoos, tso cai rau koj lub cev tshem tawm cov hnoos qeev. Txhawm rau daws qee qhov tsis xis nyob nrog hnoos thaum tsis tshem tawm qhov hnoos tag, txiav txim siab ua koj tus kheej cov tshuaj hnoos tom tsev.

Cov kauj ruam

Txoj Kev 1 ntawm 2: Ua Tshuaj hnoos tom Tsev

Ua Tshuaj hnoos nrog kua txiv qaub Kauj Ruam 1
Ua Tshuaj hnoos nrog kua txiv qaub Kauj Ruam 1

Kauj Ruam 1. Ua zib ntab thiab txiv qaub tshuaj hnoos

Maj mam sov li 1 khob (240 mL) ntawm zib ntab tshaj qhov cua sov. Ntxiv 3-4 tablespoons (44-59 mL) ntawm freshly squeezed txiv qaub kua txiv mus rau sov sov. Ntxiv 14 rau 13 khob (59 txog 79 mL) ntawm cov dej mus rau zib ntab-txiv qaub sib tov thiab do thaum txuas ntxiv kom sov kom qis. Muab cov dej sib tov txias. Thaum koj xav tau tshuaj hnoos, noj 1 mus rau 2 diav (15 txog 30 mL) raws li xav tau.

  • Tshuaj zib ntab, xws li Manuka zib ntab los ntawm New Zealand, tau pom zoo, tab sis ib yam zib ntab organic yuav ua.
  • Txiv qaub kua txiv muaj qib siab ntawm Vitamin C-kua txiv ntawm 1 txiv qaub muaj 51% ntawm qhov xav tau Vitamin C txhua hnub. Txiv qaub kua txiv kuj muaj cov tshuaj tua kab mob thiab tiv thaiv kab mob. Nws ntseeg tias kev sib xyaw ntawm Vitamin C thiab cov tshuaj tua kab mob ua rau txiv qaub muaj txiaj ntsig rau hnoos.
  • Tsis txhob muab zib ntab rau ib tus menyuam hnub nyoog qis dua 12 hlis. Muaj qhov pheej hmoo me me ntawm kev kis tus menyuam mos botulism los ntawm cov kab mob lom qee zaum pom hauv zib ntab. Muaj tsawg dua 100 qhov xwm txheej ntawm tus menyuam mos botulism hauv Asmeskas txhua xyoo thiab feem ntau cov menyuam mos tau rov zoo, tab sis zoo dua kom muaj kev nyab xeeb dua li thov txim!
Ua Tshuaj hnoos nrog kua txiv qaub Kauj Ruam 7
Ua Tshuaj hnoos nrog kua txiv qaub Kauj Ruam 7

Kauj Ruam 1. Nkag siab qhov ua rau hnoos

Feem ntau ua rau hnoos hnoos yog mob khaub thuas, ua npaws (paub zoo tias mob khaub thuas), mob ntsws (mob hauv lub ntsws (kab mob) los ntawm cov kab mob, kab mob, lossis kab mob hu ua fungi), tshuaj ua kom tsis haum tshuaj, thiab hnoos hnoos (tseem hu ua mob hnoos qeev, kis tus kab mob hauv lub ntsws sib kis tau zoo). Feem ntau ua rau hnoos ntev yog ua xua, mob hawb pob, mob ntsws (mob ntsws ntawm cov hlab ntsws lossis cov hlab cua hauv lub ntsws), kab mob hauv lub plab zom mov (GERD), thiab tom qab qhov ntswg tso (thaum cov hnoos qeev los rau hauv lub caj pas los ntawm cov qhov txhab, ua rau khaus nrog hnoos qeev).

  • Muaj lwm yam, tsawg dua ua rau hnoos, suav nrog lwm yam mob ntsws xws li mob ntsws ntev ua pa (COPD), uas suav nrog mob ntsws thiab mob ntsws ntev.
  • Kev hnoos tuaj yeem yog vim muaj kev phiv tshuaj. Qhov no tshwj xeeb tshaj yog rooj plaub nrog cov tshuaj ntshav siab hu ua ACE inhibitors.
  • Kev hnoos yuav yog qhov tshwm sim ntawm lwm yam kev kis mob thiab kev mob nkeeg, suav nrog kev kis tus kabmob coronavirus, cystic fibrosis, mob hnyav thiab mob ntsws ntev, mob plawv tsis ua haujlwm, thiab tuberculosis.
Ua Tshuaj hnoos nrog kua txiv qaub Kauj Ruam 8
Ua Tshuaj hnoos nrog kua txiv qaub Kauj Ruam 8

Kauj Ruam 2. Txiav txim siab seb koj puas yuav tsum mus ntsib kws kho mob rau koj qhov hnoos

Sim kho tsev rau 1-2 lub lis piam. Rau feem ntau hnoos, cov no yuav tsum muaj kev pab txaus rau koj kom rov zoo. Yog tias tsis muaj kev txhim kho tom qab 1-2 lub lis piam, txawm li cas los xij, teem sijhawm nrog koj tus kws kho mob kom kuaj mob tag nrho thiab txiav txim siab koj txoj kev ua tau zoo tshaj plaws.

Tsis tas li, teem sijhawm nrog koj tus kws kho mob yog tias nyob rau 1-2 lub lis piam koj tau ua npaws ntau dua 100 ° F (38 ° C) rau ntau dua 24 teev, hnoos daj ntsuab-daj daj tawm (qhov no tuaj yeem qhia tias muaj kab mob loj mob ntsws), hnoos hnoos qeev nrog cov ntshav liab lossis ntshav liab, ntuav (tshwj xeeb yog tias ntuav zoo li thaj av kas fes-qhov no tuaj yeem qhia tias muaj mob txhab ntshav), nqos nqos, ua pa nyuaj, ua pa nyuaj, lossis ua tsis taus pa

Ua Tshuaj hnoos nrog kua txiv qaub Kauj Ruam 9
Ua Tshuaj hnoos nrog kua txiv qaub Kauj Ruam 9

Kauj Ruam 3. Txheeb xyuas seb tus menyuam puas yuav tsum tau mus ntsib kws kho mob kom hnoos

Muaj qee yam mob uas tuaj yeem ua rau cov menyuam tsis tuaj yeem nrawm dua thiab qee qhov mob uas cov menyuam yaus tshwj xeeb tshaj yog tau txais. Vim li no, koj yuav tsum ntsuas lawv qhov hnoos sib txawv. Nrog menyuam yaus, hu koj tus kws kho mob tam sim yog tias lawv tau ntsib ib qho ntawm cov hauv qab no:

  • Ua npaws ntau dua 100 ° F (38 ° C).
  • Hom hnoos hnoos-qhov no tuaj yeem ua rau mob, kis tus kab mob ntawm lub ntsws (lub suab lub thawv) thiab lub ntsws (cua tshuab pa). Qee tus menyuam kuj tseem yuav ntsib tus stridor, uas yog lub suab nrov nrov lossis nrov nrov. Yog tias koj hnov ib yam ntawm cov suab no, hu rau koj tus kws kho mob tam sim ntawd.
  • Ib yam ua hawb pob, hnoos qeev uas hnoos qeev los yog hnoos. Qhov no tuaj yeem yog bronchiolitis, muaj peev xwm tshwm sim los ntawm tus kab mob ua pa sib txuas (RSC).
  • Lub suab mos mos thaum koj tus menyuam nqus tau, uas yog yuav hnoos hnoos.
Ua Tshuaj hnoos nrog kua txiv qaub Kauj Ruam 10
Ua Tshuaj hnoos nrog kua txiv qaub Kauj Ruam 10

Kauj Ruam 4. Txiav txim siab seb puas hnoos xav tau kev kho mob

Nco ntsoov tias hnoos yog lub cev txoj hauv kev tshem tawm cov kab mob, kab mob, lossis cov hnoos qeev uas muaj cov kab mob, thiab qhov ntawd yog lub hom phiaj zoo! Txawm li cas los xij, yog tias koj lossis koj tus menyuam hnoos tsis tso cai rau koj so lossis tsaug zog, lossis ua rau ua pa nyuaj, nws yog lub sijhawm los kho qhov hnoos. Koj xav tau so kom txaus thiab pw tsaug zog thaum koj hnoos, yog li ntawd qhov kev kho mob tuaj yeem pab tau.

Koj tuaj yeem siv ntau yam kev kho mob hauv tsev kom ntau thiab ntau npaum li koj xav tau. Lawv tseem yuav pab ua kom koj lub cev muaj dej, uas yog qhov tseem ceeb heev li koj lub cev tiv thaiv kab mob thiab lub cev rov zoo li qub

Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube

Lub tswv yim

  • Nco ntsoov ua kom lub cev muaj dej zoo-haus tsawg kawg 8-10 8 fl oz (240 mL) tsom iav dej txhua hnub.
  • Noj koob tshuaj uas koj nyiam hnoos ua ntej yuav mus pw kom pab koj tsaug zog zoo dua thiab tau so uas koj xav tau.

Pom zoo: