Yog tias koj ua kis las kis las ntawm cov nyom dag, yuav muaj feem koj tau ntsib kev hlawv nyom ua ntej. Kev ntxuav qhov hlawv tam sim yog qhov tseem ceeb tshwj xeeb, vim cov av thiab cov khib nyiab los ntawm cov nyom tuaj yeem ua rau kis mob. Siv tshuaj pleev rau qhov kub hnyiab thiab tom qab ntawd npog nws nrog cov khaub ncaws huv kom tiv thaiv nws. Koj yuav tsum tau ntxuav qhov hlawv thiab hloov khaub ncaws txhua hnub. Hu rau koj tus kws kho mob yog tias koj pom muaj cov tsos mob ntawm tus kab mob.
Cov kauj ruam
Ntu 1 ntawm 2: Muab Kev Kho Thawj Zaug
Kauj Ruam 1. Ntxuav qhov hlawv tam sim ntawd
Vim hais tias cov nyom nyom zoo li tau av thiab lwm yam khib nyiab hauv lawv, nws yog qhov tseem ceeb los ntxuav lawv tam sim ntawd. Ntxuav qhov hlawv nrog xab npum me me thiab dej sov, lossis siv cov kua ntsev hauv tsev. Yaug qhov kub hnyiab nrog dej sov kom ntau kom tshem tawm cov khib nyiab, thiab maj mam muab nws nrog cov ntaub huv, ntub, tsis muaj lint. Rau qhov loj dua ntawm cov khib nyiab, siv tus ntxais huv los tshem lawv.
- Tus tweezers koj siv yuav tsum tau muab tshuaj tua kab mob. Koj tuaj yeem tsau lawv hauv cawv cawv rau ob peb feeb ua ntej siv lawv.
- Yog tias koj tab tom ntxuav lwm tus hlawv, ntxuav koj txhais tes ua ntej. Koj kuj yuav tsum hnav hnab looj tes tiv thaiv.
- Yog tias muaj ntau ntau cov khib nyiab nyob hauv, lossis cov khoom loj ntawm cov khib nyiab hauv qhov hlawv, mus ntsib kws kho mob kom tshem lawv tawm.
Kauj Ruam 2. Tshaj tawm roj av jelly lossis tshuaj pleev tshuaj tua kab mob rau qhov kub hnyiab
Thaum koj tau ntxuav qhov hlawv, koj yuav tsum txhawb nws txoj kev kho kom zoo. Tshaj roj av jelly lossis tshuaj pleev tshuaj tua kab mob hla tag nrho cov hlawv kom nws nyob twj ywm noo. Nws yuav tiv thaiv kab mob thiab txhawb kev kho kom zoo.
Kauj Ruam 3. Tuav ib daim ntaub huv huv ntawm qhov kub hnyiab yog tias nws los ntshav
Yog tias koj pom tias koj qhov kub hnyiab ua rau ntshav tawm (ua rau cov ntshav tsis zoo li tsuas yog muaj ntshav nyob ntawm qhov kub hnyiab), siv lub siab nrog daim ntaub huv. Tom qab koj tau tuav cov ntaub qhwv qhov kub hnyiab rau ib feeb lossis 2, kos qhov hlawv kom pom tias nws tseem ntshav los. Thov siab ntxiv yog tias nws yog.
Yog tias koj tsis tuaj yeem ua rau koj hlawv kom tsis txhob ntshav tom qab ob peb feeb, koj yuav tsum mus ntsib kws kho mob tam sim
Kauj Ruam 4. Npog qhov hlawv nrog cov nplaum nplaum
Nyob ntawm qhov loj ntawm qhov hlawv, koj yuav tuaj yeem siv daim ntaub qhwv tus kheej loj. Yog tias qhov kub hnyiab loj dua qhov ntawd, siv cov ntaub qhwv paj rwb thiab cov nplaum nplaum. Muab cov paj rwb tso rau ntawm qhov kub hnyiab, tom qab ntawd siv cov nplaum nplaum nyob ib ncig ntawm daim ntaub qhwv kom nws nyob hauv qhov chaw.
Yog tias nws yog cov nyom loj hlawv, siv cov khaub ncaws hydrogel lossis cov ntawv silicone gel. Cov ntawv no yuav tsum tuaj nrog cov nplaum nplaum. Muab cov khaub ncaws los yog daim ntawv tso rau ntawm qhov kub hnyiab thiab tom qab ntawd ruaj ntseg nws nrog cov nplaum nplaum nias rau ntawm koj cov tawv nqaij ntawm ntug ntawm qhov hnav khaub ncaws
Kauj Ruam 5. Mus ntsib kws kho mob yog tias tsim nyog
Yog tias koj cov nyom hlawv ntshav los ntshav thiab koj tsis tuaj yeem tso tseg, koj yuav tsum mus ntsib kws kho mob. Koj yuav tsum tau mus ntsib kws kho mob yog tias daim tawv nqaij ib ncig ntawm qhov kub hnyiab pib liab lossis o, vim qhov ntawd tuaj yeem qhia tias koj tau kis tus kab mob. Koj tus kws kho mob yuav yuav cov tshuaj tua kab mob.
- Yog tias thaj tsam ib puag ncig koj qhov kub hnyiab tshwm tuaj liab, mus ntsib koj tus kws kho mob tam sim. Qhov no tuaj yeem yog lub cim ntawm ntshav ntshav, ua rau muaj teeb meem loj.
- Yog tias koj qhov kub hnyiab, mus ntsib kws kho mob tam sim.
Ntu 2 ntawm 2: Txuas Ntxiv Kev Kho Mob Turf hauv Tsev
Kauj Ruam 1. Siv tshuaj tua kab mob yog tias lawv tau sau tseg
Nyob ntawm qhov hnyav ntawm qhov kub hnyiab, koj yuav tau qhia kom mus ntsib koj tus kws kho mob. Yog tias koj ua, thiab lawv sau tshuaj tua kab mob, coj lawv raws li tau hais tseg. Txawm hais tias koj qhov kub hnyiab pib zoo, noj tag nrho cov tshuaj tua kab mob. Lawv yuav tiv thaiv kab mob thiab kho koj qhov kub hnyiab.
Nyob ntawm qhov hnyav ntawm qhov kub hnyiab thiab yog tias kis tau kis, koj yuav raug hais kom siv tshuaj tua kab mob qhov ncauj lossis tshuaj pleev. Yog tias kis tau tus kab mob, koj yuav raug muab tshuaj tua kab mob hauv qhov ncauj. Txwv tsis pub, koj yuav raug muab tshuaj pleev tshuaj tua kab mob pleev rau koj qhov kub hnyiab
Kauj Ruam 2. Ntxuav qhov hlawv thiab hloov daim ntaub qhwv txhua hnub
Maj mam tshem cov nplaum thiab ntaub qhwv kom pom qhov hlawv. Nrog dej sov thiab xab npum, maj mam ntxuav qhov hlawv. Tom qab ntawv thov tshuaj pleev thiab rov sau qhov hlawv. Khaws tu qhov kub hnyiab txhua hnub kom txog thaum tsis muaj qhov txhab qhib lawm.
Kauj Ruam 3. Tsis txhob ua blisters
Qhov no ua rau kom koj qhov kub hnyiab kis mob. Yog tias cov hlwv tshwm sim, kho lawv ib yam li koj xav tau ntawm qhov hlawv. Yog tias cov hlwv tshwm thiab tawg tawm ntawm lawv tus kheej, tshem tawm cov kua uas tau tso tawm. Tsis txhob rub tawm cov tawv nqaij uas dhau ntawm cov kua.
Kauj Ruam 4. Tshawb xyuas seb puas pom muaj tus kab mob
Qhov chaw liab liab nyob ib ncig ntawm qhov kub hnyiab yog qhov pom tseeb tshaj plaws ntawm kev kis tus kab mob. Yog tias daim tawv nqaij nyob ib ncig ntawm qhov kub hnyiab kub, nws kuj yuav kis tau ib yam nkaus. Yog tias koj pom cov kab liab liab nthuav tawm los ntawm qhov kub hnyiab, los yog pus thaum koj hloov daim ntaub qhwv, mus ntsib kws kho mob tam sim ntawd.
Kauj Ruam 5. Npog thaj chaw hlawv nrog cov khaub ncaws ntev
Yog tias koj xav khaws kev ua kis las thaum koj lub turf hlawv kom zoo, muab kev tiv thaiv hlawv ntxiv. Cov tsho ntev lossis cov ris ntev yuav pab muab hlawv ib txheej ntxiv ntawm kev tiv thaiv thiab tuaj yeem tiv thaiv qhov hlawv los ntawm kev puas tsuaj ntxiv.
Koj tuaj yeem hnav lub tes tsho ywj pheej txhais tau rau cov kis las txhais caj npab thiab txhais ceg kom npog koj qhov hlawv
Kauj Ruam 6. Npog qhov hlawv nrog tshuaj pleev thaiv hnub SPF 30 thaum nws zoo lawm
Nws yog ib qho tseem ceeb uas koj tiv thaiv thaj chaw hlawv los ntawm tshav ntuj. Hnav tshuaj pleev thaiv hnub yuav pab tiv thaiv kev liab thiab ua rau xim nyob hauv thaj chaw uas kub hnyiab.
Lub tswv yim
- Turf hlawv tuaj yeem siv sijhawm 2 txog 3 lub lis piam los kho. Yog tias koj tsis pom qhov kev txhim kho tseem ceeb los ntawm qhov ntawd, mus ntsib koj tus kws kho mob.
- Hnav ntaub thaum koj tab tom ua si kis las los pab tiv thaiv cov nyom nyom.
- Ib txwm khaws koj cov nyom kom huv si thiab npog kom koj thiaj tsis kis tus kab mob.
