Kev kub nyhiab los ntawm kev kub hnyiab dej kub yog ib qho ntawm cov xwm txheej hauv tsev neeg feem ntau. Haus dej kub, dej kub los yog dej kub los ntawm lub qhov cub tuaj yeem yooj yim ua rau ntawm daim tawv nqaij thiab hlawv nws. Nws tuaj yeem tshwm sim rau leej twg thiab txhua lub sijhawm. Yog tias koj paub ntsuas qhov xwm txheej, thiab txiav txim siab seb koj hlawv zoo li cas, koj tuaj yeem txiav txim siab yuav kho qhov raug mob sai npaum li cas.
Cov kauj ruam
Ntu 1 ntawm 3: Txheeb Xyuas Qhov Teeb Meem
Kauj Ruam 1. Nrhiav cov cim ntawm thawj qib kub hnyiab
Tom qab koj nchuav dej kub rau ntawm koj cov tawv nqaij, koj yuav tsum txiav txim siab seb koj puas kub hnyiab tau dab tsi. Qhov kub hnyiab tau muab cais los ntawm qib, qhov twg qib siab dua txhais tau tias hlawv hnyav dua. Thawj qhov kub hnyiab yog qhov kub hnyiab rau txheej txheej saum toj kawg nkaus ntawm daim tawv nqaij. Cov tsos mob koj tau ntsib los ntawm thawj qib kub hnyiab tau suav nrog:
- Kev puas tsuaj rau txheej sab saum toj ntawm daim tawv nqaij
- Qhuav, liab, thiab mob tawv nqaij
- Cov tawv nqaij dawb, lossis tig dawb, thaum koj nias nws
- Cov no yuav kho tsis pub dhau peb mus rau rau hnub tsis muaj caws pliav
Kauj Ruam 2. Txheeb xyuas qhov kub thib ob
Yog tias dej kub dua lossis koj raug rau lub sijhawm ntev dua, koj tuaj yeem tsim qhov kub thib ob. Qhov no suav tias yog ib qho tuab tuab tuab tuab. Cov tsos mob muaj xws li:
- Kev puas tsuaj rau ob txheej ntawm koj cov tawv nqaij, tab sis tsuas yog nyob rau hauv lub peev xwm txheej ntawm txheej thib ob
- Liab liab thiab tso kua dej tawm ntawm qhov chaw hlawv
- Blistering
- Blanching ntawm cheeb tsam cuam tshuam thaum nias
- Mob thaum kov maj mam thiab nrog qhov kub hloov pauv
- Cov no siv sijhawm li ib mus rau peb lub lis piam txhawm rau kho thiab tuaj yeem caws pliav lossis qhov xim, qhov twg nws tsaus dua lossis sib dua ntawm cov tawv nqaij ib puag ncig
Kauj Ruam 3. Paub txog qib thib peb hlawv
Qhov thib peb qhov kub hnyiab tshwm sim thaum dej kub heev lossis koj raug rau lub sijhawm ntev dua. Nws suav tias yog ib nrab-tuab tuab tuab hlawv. Cov tsos mob ntawm kev kub nyhiab thib peb suav nrog:
- Kev puas tsuaj rau ob txheej ntawm koj cov tawv nqaij uas nkag mus tob rau hauv, tab sis tsis dhau mus, txheej thib ob
- Mob ntawm qhov chaw ntawm qhov kub hnyiab thaum nias nyuaj (txawm tias lawv tuaj yeem mob tsis tau thaum lub sijhawm raug mob, vim tias yuav muaj cov hlab ntsha tuag lossis puas tsuaj)
- Cov tawv nqaij yuav tsis blanch (tig dawb) thaum nias
- Cov hlwv ua rau ntawm qhov chaw hlawv
- Charred, tawv zoo li los yog tev
- Qhov kub thib peb yuav tsum tau mus ntsib kws kho mob thiab feem ntau xav tau kev phais mob lossis kho mob hauv tsev kho mob kom rov zoo yog tias lawv ntau dua 5 % ntawm lub cev
Kauj Ruam 4. Saib rau qib plaub
Qhov kub thib plaub yog qhov hnyav tshaj uas koj tuaj yeem muaj. Nov yog qhov raug mob hnyav thiab xav tau kev pab xwm txheej tam sim. Cov tsos mob muaj xws li:
- Ua kom puas tag nrho los ntawm ob txheej ntawm koj cov tawv nqaij, feem ntau nrog kev puas tsuaj rau cov rog thiab cov leeg. Nrog rau qib peb thiab qib plaub, txawm tias pob txha tuaj yeem cuam tshuam.
- Nws tsis mob
- Xim hloov ntawm qhov chaw hlawv - dawb, txho, lossis dub
- Qhuav ntawm qhov chaw ntawm qhov hlawv
- Yuav tsum tau phais kom kho thiab yuav mus pw hauv tsev kho mob kom rov zoo
Kauj Ruam 5. Saib rau qhov hlawv loj
Tsis muaj teeb meem dab tsi ntawm qhov kub hnyiab, hlawv tuaj yeem suav tias yog hlawv loj yog tias nws npog cov pob qij txha lossis ntau dua ntawm koj lub cev. Yog tias koj muaj teeb meem nrog koj cov cim tseem ceeb lossis tsis tuaj yeem ua haujlwm ib txwm muaj vim qhov hlawv, nws yuav suav tias yog qhov loj.
- Ib txhais ceg yog sib npaug li ntawm 10% ntawm tus neeg laus lub cev; 20% yog tus txiv neej laus lub cev. Yog tias ntau dua 20% ntawm tag nrho lub cev qhov chaw hlawv, qhov no suav tias yog kev hlawv loj.
- 5% ntawm thaj chaw ntawm lub cev (thaj tsam caj npab, ib nrab txhais ceg, thiab lwm yam) hlawv tag nrho tuab tuab xws li: qib peb lossis plaub, yog qhov hlawv loj.
- Kho cov kev kub nyhiab tib yam li koj xav tau thib peb lossis plaub qib kub hnyiab - nrhiav kev kho mob tam sim.
Ntu 2 ntawm 3: Kho Qhov Hlawv Me
Kauj Ruam 1. Txheeb xyuas cov xwm txheej uas xav tau kev kho mob
Txawm hais tias qhov kub hnyiab tuaj yeem yog qhov me me, uas yog qhov kub thib ib lossis qib thib ob, nws tseem tuaj yeem xav tau kev kho mob yog tias nws ua tau raws qee yam cai. Yog tias qhov kub hnyiab nyob ib puag ncig tag nrho cov ntaub so ntswg ntawm ib lossis ob peb ntawm koj cov ntiv tes, koj yuav tsum nrhiav kev kho mob sai li sai tau. Qhov no tuaj yeem txwv cov ntshav ntws mus rau koj cov ntiv tes, uas, hauv qhov xwm txheej hnyav, tuaj yeem ua rau txiav tes yog tias tsis kho.
Koj tseem yuav tsum nrhiav kev kho mob yog tias qhov kub nyhiab, me me lossis lwm yam, npog koj lub ntsej muag lossis caj dab, thaj tsam loj ntawm koj txhais tes, puab tais, ob txhais ceg, taw, pob tw, lossis siab dua pob qij txha
Kauj Ruam 2. Ntxuav qhov hlawv
Yog tias qhov kub nyhiab me me koj tuaj yeem saib xyuas qhov txhab tom tsev. Thawj kauj ruam yog ntxuav qhov hlawv. Txhawm rau ua qhov no tshem tawm cov khaub ncaws uas npog qhov hlawv thiab raus dej hauv dej txias. Cov dej ntws hla nws tuaj yeem ua rau tawv nqaij puas tsuaj thiab tuaj yeem ua rau muaj qhov caws pliav lossis ua rau puas tsuaj. Tsis txhob siv dej kub vim nws tuaj yeem ua rau kub hnyiab.
- Ntxuav qhov hlawv nrog xab npum me me.
- Tsis txhob siv tshuaj tua kab mob, xws li hydrogen peroxide. Cov no tuaj yeem kho kom qeeb.
- Yog tias koj cov khaub ncaws raug daig rau ntawm koj cov tawv nqaij tsis txhob sim tshem lawv tus kheej. Koj qhov kub nyhiab yuav hnyav dua li koj xav thiab koj yuav tsum nrhiav kev kho mob thaum muaj xwm ceev. Txiav cov khaub ncaws, tshwj tsis yog cov uas txuas rau qhov hlawv, thiab tso cov pob txias/qhwv cov dej khov rau ntawm qhov hlawv thiab cov khaub ncaws mus txog ob feeb
Kauj Ruam 3. Txias qhov hlawv
Tom qab koj ntxuav qhov hlawv tso rau qhov kub hnyiab hauv dej txias li 15 txog 20 feeb. Tsis txhob siv dej khov los yog dej ntws vim qhov no tuaj yeem ua rau puas tsuaj ntxiv. Tom ntej no, so ib daim ntaub ntub dej nrog dej txias thiab siv nws rau koj qhov kub hnyiab, tab sis tsis txhob txhuam. Cia li muab daim ntaub tso rau thaj tsam ntawd.
- Koj tuaj yeem npaj daim ntaub los so hauv cov kais dej thiab ua kom txias kom txog thaum txias.
- Tsis txhob siv butter rau ntawm qhov txhab. Nws yuav tsis pab txias qhov kub hnyiab thiab tuaj yeem ua rau kis tau tus kab mob.
Kauj Ruam 4. Tiv thaiv kev kis mob
Txhawm rau pab tiv thaiv qhov kub hnyiab los ntawm kev kis tus kab mob, koj yuav tsum tau saib xyuas nws tom qab koj txias nws. Siv tshuaj pleev tshuaj tua kab mob xws li Neosporin lossis bacitracin nrog tus ntiv tes huv lossis pob paj rwb. Yog tias qhov kub hnyiab yog qhov txhab qhib siv cov ntaub qhwv tsis hloov vim tias cov fibers ntawm pob paj rwb tuaj yeem ntes tau hauv qhov txhab. Tom ntej no, npog qhov hlawv nrog daim ntaub qhwv uas tsis ua rau thaj chaw hlawv, xws li Telfa. Hloov cov ntaub qhwv ib los ob zaug ib hnub thiab rov thov tshuaj pleev.
- Tsis txhob tso cov hlwv uas tsim.
- Yog tias daim tawv nqaij pib khaus thaum nws kho kom tsis txhob khawb nws lossis nws yuav kis tau tus kab mob. Cov tawv nqaij kub hnyiab heev rau kis kab mob.
- Koj kuj tseem tuaj yeem siv tshuaj pleev los pab daws qhov khaus xws li aloe vera, cocoa butter, thiab roj ntxhia.
Kauj Ruam 5. Kho qhov mob
Ib qho hlawv me me uas koj tau ntsib yuav ua rau mob. Thaum koj npog qhov txhab, tsa thaj tsam ntawm koj qhov kub hnyiab saum koj lub siab. Qhov no yuav txo qis qhov o thiab ua rau koj mob. Txhawm rau pab nrog qhov mob ntev, noj cov tshuaj tom khw, xws li acetaminophen (Tylenol) lossis ibuprofen (Advil thiab Motrin). Noj cov tshuaj no ob peb zaug hauv ib hnub raws li qhia kom ntev npaum li qhov mob tseem nyob.
- Cov tshuaj pom zoo rau Acetaminophen yog 650 mg txhua plaub rau rau rau teev, nrog rau qhov siab tshaj plaws txhua hnub ntawm 3250 mg.
- Cov tshuaj pom zoo rau Ibuprofen yog 400 txog 800 mg txhua rau rau teev, nrog qhov siab tshaj plaws txhua hnub ntawm 3200 mg.
- Nco ntsoov nyeem cov lus qhia ntau npaum li cas ntawm lub thawv tshuaj, vim tias kev noj tshuaj yuav txawv nrog ntau hom thiab hom tshuaj.
Ntu 3 ntawm 3: Kho Qhov Kub Kub
Kauj Ruam 1. Hu rau cov kev pabcuam thaum muaj xwm ceev
Yog tias koj xav tias koj muaj qhov kub hnyiab hnyav, uas yuav yog qhov kub thib peb lossis qib plaub, koj yuav tsum hu rau kev pab tam sim ntawd. Cov no hnyav dhau los kho tom tsev thiab yuav tsum tau kho los ntawm cov kws tshaj lij. Hu rau cov kev pabcuam thaum muaj xwm txheej yog tias hlawv:
- Yog sib sib zog nqus thiab hnyav
- Puas yog ntau dua qib kev kub nyhiab thiab koj tsis tau txhaj koob tshuaj tiv thaiv kab mob tetanus ntau dua tsib xyoos
- Loj dua 3 ntiv tes (7.6 cm) lossis puag ncig ib feem ntawm lub cev
- Qhia cov tsos mob ntawm kev kis mob, xws li nce pob liab liab los yog mob, thaj chaw uas ua paug, lossis ua npaws
- Nyob ntawm tus neeg tsawg dua tsib xyoos lossis ntau dua 70 xyoo
- Zoo rau ib tus neeg uas muaj teeb meem tiv thaiv kab mob, xws li cov mob HIV, cov uas siv tshuaj tiv thaiv kab mob, cov neeg muaj ntshav qab zib, lossis cov uas muaj kab mob siab
Kauj Ruam 2. Saib xyuas tus neeg raug tsim txom
Yog tias koj tab tom pab ib tus neeg hlub uas tau raug kub hnyiab, tshuaj xyuas qhov ua tau zoo tom qab koj hu rau cov kev pabcuam thaum muaj xwm ceev. Yog tias lawv tsis teb lossis poob siab, qhia cov kev pabcuam thaum muaj xwm txheej ceev kom lawv paub tias yuav muaj dab tsi tshwm sim.
Yog tias tus neeg tsis ua pa, tsom mus rau ua lub hauv siab kom txog thaum cov kev pabcuam xwm txheej tuaj txog
Kauj Ruam 3. Tshem tej khaub ncaws
Thaum koj tos kom pab tuaj txog, tshem tawm cov khaub ncaws thiab cov hniav nyiaj hniav kub uas nyob rau lossis ze qhov chaw hlawv. Txawm li cas los xij, tso tawm ntawm cov khaub ncaws lossis cov hniav nyiaj hniav kub uas yuav raug daig hauv qhov kub hnyiab. Qhov no yuav rub tawm ntawm daim tawv nqaij ntawm qhov chaw hlawv thiab ua rau raug mob ntxiv.
- Muab cov khoom ntim txias tso rau ib puag ncig cov hniav nyiaj hniav kub hlau xws li cov nplhaib lossis nyuaj rau tshem cov hlua tes, vim cov hniav nyiaj hniav kub hlau yuav ua rau kub hnyiab ntawm cov tawv nqaij ib puag ncig thiab rov mus rau qhov chaw hlawv.
- Koj tuaj yeem txiav cov khaub ncaws xoob tawm ib ncig ntawm thaj chaw uas nws tau daig rau qhov hlawv.
- Ua kom koj tus kheej lossis tus neeg raug tsim txom sov vim qhov kub nyhiab tuaj yeem ua rau koj poob siab.
- Tsis zoo li nrog kev kub nyhiab me me kom tsis txhob so qhov kub hauv dej vim qhov no tuaj yeem ua rau mob hypothermia. Yog tias qhov kub hnyiab txav ntawm ib feem ntawm lub cev, nce thaj tsam saum lub siab kom pab tiv thaiv lossis txo qhov o.
- Tsis txhob noj tshuaj kho mob, mob ntsws, ua rau tawv nqaij tuag, lossis siv tshuaj pleev. Qhov no tuaj yeem cuam tshuam nrog koj kev kho mob.
Kauj Ruam 4. Npog koj qhov hlawv
Thaum koj tau txais ib qho teeb meem khaub ncaws tawm ntawm koj qhov kub hnyiab, npog qhov hlawv nrog cov ntaub qhwv huv, tsis lo. Qhov no yuav tiv thaiv nws kom txhob kis tus kab mob. Nco ntsoov tias koj tsis siv cov khoom siv uas tuaj yeem ua rau hlawv. Siv cov ntaub qhwv tsis lo lossis daim ntaub ntub dej.
