3 Txoj Hauv Kev Yooj Yim Kom Txo Cov Kab Mob Qub

Cov txheej txheem:

3 Txoj Hauv Kev Yooj Yim Kom Txo Cov Kab Mob Qub
3 Txoj Hauv Kev Yooj Yim Kom Txo Cov Kab Mob Qub

Video: 3 Txoj Hauv Kev Yooj Yim Kom Txo Cov Kab Mob Qub

Video: 3 Txoj Hauv Kev Yooj Yim Kom Txo Cov Kab Mob Qub
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Kab tom tsis yog ib qho kev lom zem: lawv tuaj yeem khaus, ua rau mob, thiab feem ntau tuaj nrog qhov o zoo. Kev khawb khaus thiab ua rau cov kab tom kuj tuaj yeem ua rau kis mob thiab ua rau tom tsis zoo dua. Txawm hais tias qhov o tuaj yeem qee zaum yog qhov cim ntawm qee yam hnyav dua, nws feem ntau ploj mus tom qab ob peb hnub. Txawm li cas los xij, kuj tseem muaj ntau txoj hauv kev uas koj tuaj yeem txo qis qhov tshwm sim los ntawm kab tom thiab pab tiv thaiv lawv kom tsis txhob mob ntxiv.

Cov kauj ruam

Txoj Kev 1 ntawm 3: Kho Qhov Ncauj Sijhawm

Txo Kab Npauj Npaim Qaug Kauj Ruam 1
Txo Kab Npauj Npaim Qaug Kauj Ruam 1

Kauj Ruam 1. Rub tus stinger tawm tam sim yog tias koj tau raug ntaus

Qhov no yog qhov tshwj xeeb tshaj yog thaum nws los txog rau muv stings; ntev dua tus hmuv stinger tseem nyob hauv koj cov tawv nqaij, muaj tshuaj lom ntau nws tuaj yeem tso tawm. Siv ob tus tweezers lossis koj cov ntiv tes kom rub tawm lossis txhuam tus stinger.

  • Tsis txhob sim nyem tus stinger tawm. Txhua zaus siv tus tweezers los yog txhuam tus stinger.
  • Yog tias koj ua xua rau muv, tso tus stinger hauv koj cov tawv nqaij ntev tuaj yeem ua rau koj cov tshuaj tiv thaiv kom ua rau mob hnyav dua.
Txo Cov Kab Npauj Npaim Qaug Kauj Ruam 2
Txo Cov Kab Npauj Npaim Qaug Kauj Ruam 2

Kauj Ruam 2. Tshem tawm cov hniav nyiaj hniav kub uas nyob ze ntawm kab kab

Qhov no yuav tiv thaiv kev ncig mus rau thaj tsam los ntawm kev raug txiav tawm thaum nws pib swell. Tshem tawm lossis xoob cov khaub ncaws nruj nyob ib puag ncig ib yam.

Txo Kab Npauj Npaim Qaug Kauj Ruam 3
Txo Kab Npauj Npaim Qaug Kauj Ruam 3

Kauj Ruam 3. Ntxuav qhov tom tam nrog xab npum thiab dej kom nws huv

Muaj txoj hauv kev zoo uas kab uas koj tau nqa cov kab mob tsis xav tau lossis cov khib nyiab ntawm nws lub cev. Siv xab npum thiab dej los ntxuav qhov tom kom huv tuaj yeem pab tiv thaiv cov kab mob no los ntawm kev hauv paus hauv koj cov tawv nqaij thiab ua rau kis mob.

  • Koj tsuas yog yuav tsum ua qhov no ib zaug ua ib feem ntawm koj qhov kev pab thawj zaug teb rau koj cov kab tom, txawm hais tias koj yuav tsum ua tam sim ntawd.
  • Koj kuj tseem tuaj yeem siv tshuaj pleev tshuaj tua kab rau tom kom paub tseeb tias koj ua kom huv li sai tau.
Txo Kab Npauj Npaim Qaug Kauj Ruam 4
Txo Kab Npauj Npaim Qaug Kauj Ruam 4

Kauj Ruam 4. Siv dej khov lossis txias txias rau qhov tom 10 feeb los kho qhov mob o

Muab cov dej khov ntim rau hauv ib daim ntaub los yog ntaub txias, ntaub ntub rau tom kom ntev li 10 feeb, tom qab ntawd tshem nws tawm. Rov ua cov txheej txheem no raws li qhov tsim nyog txhua 1-2 teev txhawm rau txo qhov o thaum tseem loog ib qho mob uas tshwm sim los ntawm tom.

  • Tsis txhob tso dej khov ncaj qha rau ntawm koj cov tawv nqaij lossis tso qhov txias txias rau ntev ntev, vim qhov no tuaj yeem ua rau cov nqaij puas. Nco ntsoov tias koj ib txwm qhwv cov dej khov hauv cov phuam lossis ntaub ua ntej siv nws los zaws.
  • Koj tseem tuaj yeem nias sab nraum qab ntawm rab diav txias ntawm koj kab tom los ua qhov txias txias. Tsuas yog xyuas kom koj tso rab diav rau hauv lub tub yees txias li ob peb feeb ua ntej kom nws txias!
Txo Kab Npauj Npaim Qaug Kauj Ruam 5
Txo Kab Npauj Npaim Qaug Kauj Ruam 5

Kauj Ruam 5. Nce tus kab tom yog nws nyob ntawm caj npab lossis txhais ceg kom txo qhov o

Tsa ceg tawv uas kab laum nyob saum koj lub siab yog txoj hauv kev zoo los txo cov ntshav ntws mus rau thaj chaw, uas tom qab ntawd ua rau o tuaj. Tsa koj txhais caj npab lossis txhais ceg rau hauv ncoo rau 30 feeb ntawm ib lub sijhawm kom nce qhov tom thiab rov ua cov txheej txheem no 3-4 zaug hauv ib hnub.

  • Tsa koj txhais ceg tsawg kawg 6 ntiv tes (15 cm) saum koj lub siab kom ntseeg tau tias nws siab txaus kom ua rau txo qis o.
  • Nco ntsoov tias koj tsis tuaj yeem siv txoj hauv kev no los kho kab tom ntawm koj ib nrab, vim koj tsis tuaj yeem ua kom siab dua koj lub siab.

Txoj Kev 2 ntawm 3: Sim Tshuaj Ntuj

Txo Kab Npauj Npaim Qaug Kauj Ruam 6
Txo Kab Npauj Npaim Qaug Kauj Ruam 6

Kauj Ruam 1. Muab ib co zib ntab tso rau tom qhov txhab kom mob thiab ua kom huv

Zib ntab tsis yog qab xwb; nws kuj muaj qhov ua tau zoo tiv thaiv kab mob thiab tiv thaiv kab mob. Muab me me rau ntawm koj tom ib zaug ib hnub raws li xav tau txhawm rau txhawm rau txo qhov o thiab tiv thaiv kev kis mob.

Kev siv zib ntab kuj tseem tuaj yeem ua haujlwm kom txo qhov khaus tshwm sim los ntawm kab tom, tshwj xeeb yog yoov tom

Txo Kab Npauj Npaim Qaug Kauj Ruam 7
Txo Kab Npauj Npaim Qaug Kauj Ruam 7

Kauj Ruam 2. Zuaj cov nplooj zaub basil thiab txhuam nws rau koj tom yog tias nws tseem khaus

Basil muaj camphor thiab thymol, uas muaj cov tshuaj tiv thaiv zoo heev thaum siv rau ntawm koj cov tawv nqaij. Yog tias muab cov nplooj ntoo tsoo rau koj tom tsis ua haujlwm, sim rhaub cov nplooj hauv 2 khob (470 mL) ntawm dej, tom qab ntawd siv ntaub ntxhua khaub ncaws kom maj mam muab cov dej sib tov sib xyaw rau koj tom.

Koj tseem tuaj yeem sim siv 2 nplooj zaub basil ntawm koj tom yog tias 1 nplooj tsis ua tiav cov txiaj ntsig

Txo Kab Npauj Npaim Qaug Kauj Ruam 8
Txo Kab Npauj Npaim Qaug Kauj Ruam 8

Kauj Ruam 3. Dab ib co kua txiv hmab txiv ntoo cider rau ntawm koj qhov tom kom txo tau qhov khaus

Zoo li zib ntab, kua txiv kab ntxwv kua txiv kuj tseem muaj cov tshuaj tiv thaiv thiab tiv thaiv khaus khaus uas ua rau nws kho tau zoo rau khaus kab tom. Muab ob peb tee ntawm cov kua txiv hmab txiv ntoo tso rau hauv pob paj rwb thiab muab nws maj mam tso rau koj tom 3-4 zaug hauv ib hnub.

Yog tias koj muaj qhov khaus khaus tom koj lub cev tag nrho, koj tseem tuaj yeem xaiv mus da dej hauv cov kua txiv hmab txiv ntoo es tsis txhob siv nws nrog paj rwb swab

Txo Kab Npauj Npaim Qaug Kauj Ruam 9
Txo Kab Npauj Npaim Qaug Kauj Ruam 9

Kauj Ruam 4. Sim siv cov dab ntxwg nyoog los txo qhov mob thiab ua kom huv si

Hitch hazel yog ib qho tseem ceeb roj nrog zoo heev anti-inflammatory thiab anti-bacterial zog. Muab me me ntawm cov dab ntxwg nyoog tso rau ntawm lub pob paj rwb, tom qab ntawd dab los yog los so nws rau koj tom. Rov ua cov txheej txheem no 3-4 zaug hauv ib hnub raws li xav tau.

  • Vim tias cov kua txiv hmab txiv ntoo yog cov txheej txheem dej ua kua, nws tsis tas yuav diluted zoo li lwm cov roj tseem ceeb ua ntej koj tuaj yeem thov nws.
  • Koj tuaj yeem yuav cov dab ntxwg nyoog ntawm ntau lub khw muag tshuaj pleev ib ce, chaw muag tshuaj, thiab ntau lub khw muag khoom.
Txo Kab Npauj Npaim Qaug Kauj Ruam 10
Txo Kab Npauj Npaim Qaug Kauj Ruam 10

Kauj Ruam 5. Siv cov tshuaj calamine los yog ci dej qab zib thiab dej rau ntawm qhov khaus kab tom

Khaws qhov khaus khaus tom tej zaum yuav zoo nyob rau lub sijhawm no, tab sis qhov no yuav tsuas yog ua rau cov kab tom khaus khaus, mob ntau dua, thiab tej zaum yuav o ntau dua. Thov ib txheej nyias nyias ntawm cov tshuaj calamine rau qhov tom kom txo qhov khaus, lossis sib tov 1 feem ci dej qab zib nrog 3 ntu dej los ua cov tshuaj tiv thaiv khaus kom siv rau koj cov kab tom.

Yog tias koj cov dej qab zib thiab dej sib xyaw tsis haum rau koj cov tawv nqaij, sim sib tov cov dej qab zib ci nrog cov tshuaj pleev kom tau cov nplaum nplaum

Txoj Kev 3 ntawm 3: Noj Tshuaj

Txo Kab Npauj Npaim Qaug Kauj Ruam 11
Txo Kab Npauj Npaim Qaug Kauj Ruam 11

Kauj Ruam 1. Siv cov tshuaj hydrocortisone yog tias koj cov kab tom khaus thiab

Hydrocortisone cream yog cov tshuaj yuav tom khw uas siv los kho qhov mob ntawm daim tawv nqaij, liab, o, thiab khaus. Thov ib txheej tuab ntawm cov cream rau koj tom 2-4 zaug hauv ib hnub kom txo qhov o thiab tseem kho qhov khaus.

  • Koj tuaj yeem yuav cov tshuaj hydrocortisone ntawm txhua lub tsev muag tshuaj lossis khw muag tshuaj. Piv txwv ntawm cov tshuaj tom khw muag khoom tom khw suav nrog Cortizone-10 thiab Aveeno 1% Hydrocortisone Anti-Itch Cream.
  • Koj kuj tseem tuaj yeem siv cov tshuaj triamcinolone ib txwm muaj, uas koj tuaj yeem thov rau tom lossis tom rau 1-2 hnub.
Txo Kab Npaum Qub Qe Kauj Ruam 12
Txo Kab Npaum Qub Qe Kauj Ruam 12

Kauj Ruam 2. Xav txog kev siv tshuaj antihistamine los kho qhov o, khaus tom

Cov tshuaj antihistamines nyob tom khw yuav tau noj qhov ncauj los txo qhov khaus thiab o. Txawm li cas los xij, cov tshuaj antihistamines feem ntau nrog qee cov tsos mob tsis zoo, xws li xeev siab, kiv taub hau, thiab tsaug zog, yog li tham nrog koj tus kws kho mob ua ntej siv tshuaj antihistamine los kho koj cov kab tom.

  • Cov neeg laus feem ntau tuaj yeem siv txog 25 txog 50 mg ntawm cov tshuaj antihistamines hauv 24 teev. Koj yuav tsum tsis txhob tshaj qhov pom zoo ntau npaum li cas ntawm daim ntawv lo.
  • Hom tshuaj tiv thaiv antihistamines ntau yam suav nrog tsis tsaug zog Zyrtec, Claritin, Allegra, thiab Alavert. Koj tseem tuaj yeem noj Benadryl, uas ua rau tsaug zog.
Txo Kab Mob Qub Qe Kauj Ruam 13
Txo Kab Mob Qub Qe Kauj Ruam 13

Kauj Ruam 3. Siv NSAIDs los daws qhov mob thiab mob yog tias pom zoo los ntawm koj tus kws kho mob

Koj tuaj yeem nrhiav NSAIDs, suav nrog ibuprofen, Advil, naproxen, Motrin, thiab Aleve, tom khw muag khoom. Ua raws li cov lus qhia ntau npaum li cas ntawm daim ntawv lo. Feem ntau, koj tuaj yeem nyab xeeb noj 1-2 ntsiav tshuaj txhua 4-8 teev, nyob ntawm koj lub hnub nyoog, keeb kwm kev kho mob, thiab lwm yam tshuaj uas koj tab tom noj.

  • Ua raws txhua cov lus qhia ntawm daim ntawv lo thiab tsis txhob tshaj qhov pom zoo koob tshuaj. Nco ntsoov tias NSAIDs tsis nyab xeeb rau kev siv mus sij hawm ntev.
  • NSAIDs tsis raug rau txhua tus, yog li nco ntsoov nrog koj tus kws kho mob ua ntej koj coj lawv. Yog tias koj tsis tuaj yeem siv NSAIDs, koj tus kws kho mob yuav pom zoo lwm yam tshuaj uas yuav tom khw, xws li acetaminophen.
Txo Kab Npauj Npaim Qaug Kauj Ruam 14
Txo Kab Npauj Npaim Qaug Kauj Ruam 14

Kauj Ruam 4. Siv koj li EpiPen thaum muaj kev fab tshuaj, yog tias koj muaj

Yog tias koj muaj kev ua xua hnyav lossis paub ua xua rau tom lossis raug, koj tuaj yeem muaj EpiPen lossis ib qho ntawm nws cov txiaj ntsig zoo sib xws. Nws yog ib qho tseem ceeb uas koj saib xyuas cov tsos mob ntawm kev tsis haum tshuaj thiab, yog tias tsim nyog, siv koj li EpiPen lossis cov tshuaj sib npaug los txwv qhov kev tawm tsam.

  • Ua raws cov lus qhia rau kev siv koj li EpiPen lossis nws qhov sib npaug sib npaug.
  • Ib txwm hu koj tus kws kho mob lossis cov kev pabcuam xwm txheej ceev tom qab siv koj li EpiPen lossis qhov sib npaug zoo ib yam. Koj tseem yuav tsum tau kho.
  • Nws yog qhov zoo tshaj plaws ib txwm muaj 2 EpiPens lossis lawv qhov sib npaug sib npaug hauv koj li yog tias koj tus kws kho mob tau sau ntawv rau koj.
Txo Cov Kab Npauj Npaim Qaug Kauj Ruam 15
Txo Cov Kab Npauj Npaim Qaug Kauj Ruam 15

Kauj Ruam 5. Mus ntsib kws kho mob yog tias tom tom kis tau tus kab mob lossis tsis zoo zuj zus

Cov tsos mob ntawm daim tawv nqaij tuaj yeem suav nrog qhov paug lossis kua dej nkag los ntawm lub qhov txhab, ua pob, ua rau o lossis mob ntxiv thaum lub sijhawm, lossis kub cev. Yog tias koj tom kis tau tus kab mob lossis koj cov tsos mob tsis ploj mus tom qab 2-3 hnub, mus ntsib kws kho mob kom tau txais kev kho mob zoo dua rau koj tus mob.

Pom zoo: