Tej zaum koj yuav xav tau kev tso quav yog tias koj cuam tshuam nrog ntuav ntau zaus lossis kho lub plab hnyuv, pab tshem tawm cov tshuaj lom, lossis npaj rau kev phais plab. Yog tias koj tau tham nrog koj tus kws kho mob thiab txiav txim siab tias qhov tso quav yuav pab tau koj, koj tuaj yeem sib xyaw tau cov tshuaj uas yuav pab kom koj yooj yim hla cov quav. Txhua yam koj xav tau yog cov ntsev ntsev, dej sov, thiab khoom siv huv.
Cov khoom xyaw
Tshuaj Ntsev
- 2 teaspoons (11 g) ntawm cov ntsev ntsev
- 4 khob (0.95 L) ntawm cov kais dej los yog dej haus
- 2 mus rau 6 teaspoons (9.9 txog 29.6 ml) ntawm glycerin, xaiv tau
- Tshuaj yuav tshuaj, yog pom zoo
Ua 4 khob (0.95 L) ntawm cov kua ntsev
Cov kauj ruam
Txoj Kev 1 ntawm 2: Sib tov Saline Solution Enema
Kauj Ruam 1. Ncuav 4 khob (0.95 L) dej sov rau hauv lub raj mis huv huv
Nrhiav lub raj mis uas tsis muaj menyuam uas loj txaus los tuav dej thiab hliv 4 khob (0.95 L) ntawm cov dej sov sov ncaj qha rau hauv.
- Txhawm rau kom tsis muaj menyuam lub raj mis, rhaub nws hauv dej rau 5 feeb lossis khiav nws los ntawm koj lub tshuab ntxuav tais diav ntawm qhov kub tshaj plaws.
- Txawm hais tias cov kais dej muaj kev nyab xeeb siv, koj tseem tuaj yeem siv cov dej ntxhia.
- Cov dej yuav tsum sov sov, qhov chaw nruab nrab ntawm 98 thiab 104 ° F (37 thiab 40 ° C).
Kauj Ruam 2. Ntxiv 2 teaspoons (11 g) ntawm cov ntsev ntsev rau hauv lub raj mis
Siv rab diav ntsuas los tso cov ntsev ntsev rau hauv lub raj mis nrog dej sov. Nws yog ib qho tseem ceeb kom tsis pom qhov ntsev ntau npaum li cas lossis cov tshuaj yuav tsis yog qhov muaj zog.
Ceeb toom:
Koj yuav tsum tsis txhob npaj cov tshuaj ntsev tso quav nrog siv cov ntsev Epsom. Qhov no tuaj yeem ua rau tsis txaus magnesium tsis txaus hauv koj lub cev uas tuaj yeem ua rau tuag taus.
Kauj Ruam 3. Kaw lub raj mis kaw thiab co nws kom txog thaum ntsev yaj
Xyuas kom lub hau ntswj ntswj kom nruj kom tsis txhob muaj dej los xau thiab co lub raj mis kom txog thaum koj pom cov ntsev yaj hauv dej. Qhov no yuav tsum siv ib ncig 30 vib nas this.
Cov kua ntsev yuav meej vim tias muaj ntsev tsawg heev hauv kev sib piv rau dej
Kauj Ruam 4. Ncuav qhov pom zoo kom sov ntsev rau hauv lub hnab tso quav
Koj tus kws kho mob yuav tsum qhia koj ntau npaum li cas cov kua ntsev siv, tab sis cov neeg laus, feem ntau, yuav tsum tau nchuav 2 khob (470 ml) ntawm cov tshuaj tov rau hauv lub hnab.
Cov menyuam hnub nyoog ntawm 6 thiab 12 yuav tsum tau txais 1 1⁄2 khob (350 ml) ntawm cov kua ntsev thaum cov menyuam hnub nyoog 2 txog 6 xyoos yuav tsum siv 3⁄4 khob (180 ml).
Kev hloov pauv:
Hloov chaw ntawm kev siv cov kua ntsev, koj tuaj yeem siv cov ntxhia ntxhia roj uas yuav ua rau cov quav muag thiab ua rau koj cov nyuv ntub. Yuav ib lub raj mis 4.5 fl oz (130 ml) lossis ncuav cov nyiaj ntawd rau hauv lub hnab tso quav. Yog tias qhov quav yog rau menyuam yaus hnub nyoog 2 txog 6 xyoos, siv ib nrab tus nqi ntawd.
Kauj Ruam 5. Muab cov tshuaj glycerin lossis tshuaj sau rau hauv lub hnab tso quav yog tias koj tus kws kho mob pom zoo
Rau qhov ua kom laxative ntxiv, koj tus kws kho mob yuav pom zoo ntxiv 2 mus rau 6 teaspoons (9.9 txog 29.6 ml) ntawm glycerin lossis tshuaj noj tshuaj los kho tus mob plab, xws li mob plab hnyuv lossis mob plab.
Ua raws li koj tus kws kho mob daim ntawv tshuaj thaum ntxiv cov tshuaj no rau hauv lub qhov quav. Tej zaum koj yuav tsum tuav lawv ntev dua lossis coj lawv mus rau lub sijhawm tshwj xeeb ntawm hnub ntawd
Txoj Kev 2 ntawm 2: Ua Tus Saib Xyuas Kev Nyab Xeeb
Kauj Ruam 1. Tau txais koj tus kws kho mob qhov kev tso cai ua ntej tso quav
Muaj ntau qhov laj thawj yog vim li cas koj tus kws kho mob yuav pom zoo tso quav. Lawv tuaj yeem pab tau yog tias koj tab tom muaj cem quav hnyav vim tias lawv tuaj yeem txhawb koj lub plab kom hla cov quav. Koj tus kws kho mob yuav sau ntawv tso quav yog tias koj tab tom yuav phais plab.
Yog tias koj tau phais plab, koj feem ntau yuav tsum tau ua qhov nqus ib ncig 2 teev ua ntej txoj haujlwm
Kauj Ruam 2. Nug koj tus kws kho mob kom pom zoo tshuaj thiab zaus
Yog tias koj tus kws kho mob xav tias koj yuav tau txais txiaj ntsig los ntawm kev siv lub tshuab nqus tsev nyob hauv tsev, nug lawv kom sau ntawv hom tshwj xeeb. Lawv kuj yuav tsum qhia koj paub siv kua ntau npaum li cas thiab siv sijhawm ntau npaum li cas los ua lub nqus dej.
Nws yog ib qho tseem ceeb kom ua raws koj daim ntawv yuav tshuaj vim tias kev tso quav ntau zaus tuaj yeem ua rau koj txoj hnyuv lossis ua rau muaj kev vam khom ntawm kev tso quav
Kauj Ruam 3. Siv cov khoom siv tshuaj tua kab mob kom tsis muaj menyuam los tiv thaiv kev kis mob
Nws yog ib qho tseem ceeb kom siv cov cuab yeej tsis huv rau txhua qhov nqus dej. Koj tuaj yeem yuav cov khoom siv uas muaj lub hnab tso quav tsis huv thiab tub nrog lub taub hau. Nyob ntawm cov khoom siv, nws kuj tseem tuaj yeem suav nrog cov roj nplua nyeem.
Koj tuaj yeem yuav cov khoom siv tso quav ntawm cov chaw muag tshuaj, khw muag khoom kho mob, lossis online
Kauj Ruam 4. Muab tshuaj tso quav
Dai lub hnab tso quav rau ntawm tus nuv txog 12-18 hauv (30–46 cm) saum koj lub qhov quav lossis muaj ib tus neeg tuav nws ntawm qib no rau koj. Muab lub hnab tso quav tso rau hauv txoj kev no yuav ua rau cov kua ntws dawb. Rub daim tawv nqaij nyob ib ncig ntawm koj lub qhov quav thiab lub qhov taub ntawm lub raj tso quav nrog cov roj nplua nyeem los yog roj av jelly. Sawv ntawm koj ib sab thiab nqa koj ob txhais ceg nce mus rau koj lub hauv siab. Tom qab ntawd, ntxig lub taub hau rau hauv koj lub qhov quav kom txog thaum nws txog 3 ntiv tes (7.6 cm) sib sib zog nqus thiab tso lub clamp uas nyob ntawm lub raj. Kev daws yuav pib ntws mus rau hauv koj lub plab.
Yog tias koj muaj teeb meem ntxig lub nozzle, sim nqa thaum koj ua nws
Kauj Ruam 5. Tuav cov tshuaj tso quav kom ntev li 15 feeb
Nyob hauv tib txoj haujlwm thiab tos tsawg kawg 5 feeb. Thaum lub tshuab nqus dej pib ua haujlwm, koj yuav tsum pib xav kom tso quav. Sim so thiab ua pa qeeb yog tias koj hnov mob hauv koj lub plab.
Yog tias koj ntxiv glycerin rau hauv kev daws teeb meem, koj yuav xav tuav lub tso quav ntev txog 60 feeb
Kauj Ruam 6. Tshem lub qhov quav thiab quav mus tso quav
Thaum koj xav tias npaj txhij rau lub plab, mus rau chav dej thiab zaum ntawm chav dej. Nws yuav siv qee lub sijhawm kom tshem tawm cov quav thiab tso quav, yog li tsis txhob txhawj yog tias koj zaum ib ntus ua ntej koj muaj kev txav mus los.
Nyob twj ywm hauv chav dej kom txog thaum koj tsis xav tias yuav tso quav ntxiv lawm
Kauj Ruam 7. Paub txog qhov txaus ntshai ntawm kev siv cov tshuaj enemas hauv tsev
Cov kev mob tshwm sim ntawm kev tso quav muaj xws li xeev siab, ntuav, raws plab, thiab mob lossis mob plab. Hauv qee qhov xwm txheej, koj tuaj yeem khawb qhov hauv koj cov nyuv lossis ua rau muaj qhov tsis txaus ntawm cov electrolyte tsis txaus, uas yog vim li cas koj tsuas yog yuav tsum tau tso quav yog tias koj tus kws kho mob qhia koj kom ua.
Yog tias koj tsis xis nyob nrog qhov txaus ntshai ntawm kev siv lub tshuab nqus tsev tom tsev, nug koj tus kws kho mob yog tias qhov nqus tau tuaj yeem ua tau hauv tsev kho mob
Kauj Ruam 8. Tsis txhob siv tshuaj hauv tsev zoo li tso quav vim cov no tuaj yeem ua rau koj cov nyuv puas
Tej zaum koj tau hnov txog kas fes, mis, lossis kua txiv hmab txiv ntoo. Hmoov tsis zoo, cov no tuaj yeem nthuav qhia cov kab mob txaus ntshai rau koj txoj hnyuv lossis ua rau muaj cov roj ntsha tsis txaus yog li koj yuav tsum tsis txhob siv lawv. Koj yuav tsum tsis txhob ua enemas nrog ib yam ntawm cov khoom xyaw no:
- Txiv qaub kua txiv
- Cawv
- Qej
- Aloe
- Thistle
- Dej ntxhia
- Tshuaj ntsuab
- Turpentine
Ceeb toom:
Txawm hais tias koj yuav tau pom soapsud enemas, kev tshawb fawb tsuas yog qhia tias nws muaj kev nyab xeeb siv hauv qhov xwm txheej hnyav, chav xwm txheej ceev.
Lub tswv yim
Yog tias koj tsis xav tias zoo li ua koj tus kheej tso quav tshuaj, koj tuaj yeem yuav cov tshuaj phosphate enema npaj hauv koj lub khw muag tshuaj. Cov tshuaj Phosphate muaj kev nyab xeeb rau siv rau menyuam yaus tsuav koj ua raws li lub khw tsim cov tshuaj pom zoo
Lus ceeb toom
- Nws yog ib qho tseem ceeb tsis txhob siv cov khoom lag luam khoom noj lossis tshuaj hauv tsev, xws li mis, txiv qaub, tshuaj ntsuab tshuaj ntsuab, lossis kas fes, rau kev tso quav vim cov no tuaj yeem tsim teeb meem kev noj qab haus huv.
- Tsis txhob ua dej huv tso quav vim koj xav tau ntsev los rub dej rau hauv koj lub plab. Qhov no yuav ua rau cov quav muag kom koj tuaj yeem hla nws.
