Fentanyl thaj ua rau thaj yog nrawm thiab yooj yim - tab sis muaj zog - txoj hauv kev los faib tshuaj kho mob. Lawv yuav tsum tsuas yog siv los ntawm cov neeg uas muaj qhov mob ntev mus ntev thiab twb tau sau tseg qhov koob tshuaj loj ntawm opioids. Txhawm rau thov Fentanyl thaj, pib los ntawm kev npaj thaj chaw koj yuav tso thaj rau. Tom qab ntawd, muab thaj rau thaj tsam, ib yam li koj yuav lo rau ntawm daim ntaub nplaum. Nco ntsoov muab lub thaj pov tseg kom zoo thiaj li tsis muaj kev phom sij rau cov neeg nyob ib puag ncig koj.
Cov kauj ruam
Ntu 1 ntawm 4: Txheeb Xyuas thiab Tu Ib Cheeb Tsam Tsim Nyog
Kauj Ruam 1. Xaiv ib qho chaw uas tsis muaj plaub hau kom thaj ua rau thaj zoo dua
Ib qho chaw ntawm koj txhais caj npab, koj nraub qaum, lub plab qis (plab), lossis koj tus ncej qab yog txhua yam zoo. Tsis txhob siv thaj tsam ze ntawm koj lub qhov ncauj, qhov muag, lossis qhov ntswg, txawm tias nws muaj me ntsis los tsis muaj plaub hau, vim qhov no tuaj yeem ua rau koj muaj kev pheej hmoo noj lossis nqus cov tshuaj sai sai. Koj yuav tsum tig qhov chaw koj siv.
Kauj Ruam 2. Ua kom thaj chaw tsis muaj kev txiav, khawb, lossis ua kom khaus
Koj cov tawv nqaij yuav tsum tsis muaj qhov txhuam thiab tsis muaj roj ntau dhau, vim koj tsis xav kom cov tshuaj nqus sai rau hauv koj lub cev lossis poob tawm.
Kauj Ruam 3. Yog tias koj tawm hws ntau zaus, siv daim kab xev kho mob raws cov npoo npog kom ruaj ntseg thaj rau koj cov tawv nqaij
Yog tias thaj ua xoob, cia li kaw nws. Yog tias thaj av poob rau hauv av, koj yuav tsum muab daim tshiab hloov sai li sai tau.
Kauj Ruam 4. Ntxuav thaj tsam ntawd nrog dej thiab txhuam nws kom qhuav
Siv dej txias los ntxuav thaj chaw lossis so nws nrog daim ntaub ntub dej kom huv. Tom qab ntawd, npog nws qhuav nrog daim ntaub huv los yog ntaub qhwv. Qhov chaw yuav tsum tau qhuav thiab txias kom lub thaj tuaj yeem lo rau ntawm koj cov tawv nqaij.
Tsis txhob siv xab npum lossis tshuaj ntxhua khaub ncaws rau ntawm thaj chaw, vim lawv tuaj yeem cuam tshuam nrog tshuaj
Ntu 2 ntawm 4: Muab Patch
Kauj Ruam 1. Tiv thaiv koj txhais tes kom tsis txhob nqus cov tshuaj los ntawm kev muab hnab looj tes kho mob
Nco ntsoov tias koj tseem yuav tsum tau ntxuav koj txhais tes kom zoo tom qab siv lub thaj txawm tias koj hnav hnab looj tes kho mob kom ntseeg tau tias koj tsis raug tshuaj
Kauj Ruam 2. Qhib pob nrog txiab
Fentanyl thaj ua rau thaj yuav los rau hauv pob ntim uas yuav tsum tau qhib nrog txiab. Txiav lub pob qhib, ua kom koj tsis txhob txiav lossis rhuav lub thaj hauv. Koj tuaj yeem rhuav lub pob saum toj kawg nkaus thiab tshem lub thaj tawm.
Kauj Ruam 3. Txhua lub thaj muaj lub hauv ntej thiab nraub qaum npog ntawm cov yas xoob
Tshem ob qho tib si. Nco ntsoov tias cov no tsis yog kab ntawv kab (kab ntawv, sib cais hauv nruab nrab, zaum sab xis ntawm thaj).
Kauj ruam 1.
- Tsis txhob muab cov thaj ua rau thaj uas tau txiav los yog ntuag, vim qhov no tuaj yeem ua rau koj muaj kev pheej hmoo ntawm kev siv tshuaj ntau dhau.
- Koj yuav tsum tau thov thaj thaum pob tau qhib lawm. Tsis txhob qhib pob tshwj tsis yog koj yuav siv nws tam sim ntawd.
Kauj Ruam 2. Tuav lub thaj rau ntawm sab uas tsis yog nplaum thiab tev tawm daim kab xev
Tuav lub thaj ntawm koj cov ntiv tes ntawm sab tsis nplaum thiab ua tib zoo tev tawm cov kab ntawv ntawm sab nplaum. Cov hlua yuav tsum muaj 2 ntu yog li koj tuaj yeem tuav sab tsis nplaum thiab tev tawm 1 ib nrab yooj yim.
Kauj Ruam 3. Nias lub thaj rau ntawm daim tawv nqaij, tuav tsawg kawg 30 vib nas this
Siv koj txhais tes los nias lub thaj rau ntawm daim tawv nqaij, ib yam li koj xav tau cov ntaub nplaum. Tshem qhov thib ib nrab ntawm daim kab xev raws li koj nias ntawm lub thaj kom nws tuaj yeem zaum ncaj ntawm daim tawv nqaij. Tom qab ntawd, nias lub thaj nrog koj xib teg ntawm tes kom nws nyob hauv qhov chaw.
Nco ntsoov tias cov nplaum sab tau txuas rau ntawm daim tawv nqaij, tshwj xeeb tshaj yog nyob ib puag ncig ntawm thaj
Kauj Ruam 4. Yog tias xav tau, muab daim thib ob tshem tawm ntawm thawj thaj
Yog tias koj tus kws kho mob pom zoo tias koj siv ntau dua 1 Fentanyl thaj ib lub sijhawm, ib txwm siv thaj thib ob ntawm qhov chaw sib txawv ntawm koj lub cev, nyiam dua nyob rau sab nraud ntawm qhov uas thawj qhov yog. Nco ntsoov tias thaj ua rau thaj tsis sib tshooj lossis kov, vim qhov no tuaj yeem ua rau koj muaj kev pheej hmoo ntawm kev siv tshuaj ntau dhau.
Nws yog qhov tsawg uas koj tus kws kho mob yuav sau ntawv ntau dua 1 Fentanyl thaj rau ib lub sijhawm, vim tias cov tshuaj muaj zog heev thiab yuav tsis muaj kev nyab xeeb hauv koob tshuaj loj. Tsuas yog thov ntau dua 1 thaj nyob rau ib lub sijhawm raws li koj tus kws kho mob cov lus pom zoo
Kauj Ruam 5. Ntxuav koj ob txhais tes nrog dej tsuas yog tom qab siv lub thaj
Ntxuav koj txhais tes nrog dej txias, txawm tias koj hnav hnab looj tes. Tsis txhob siv xab npum lossis tshuaj ntxhua khaub ncaws, vim qhov no tuaj yeem cuam tshuam nrog txhua yam tshuaj ntawm koj txhais tes.
Kauj Ruam 6. Sau lub sijhawm thiab hnub tim uas koj tau thov thaj
Nws yog ib qho yooj yim kom hnov qab thaum koj muab thaj rau, tab sis nws yog ib qho tseem ceeb uas koj tsis txhob tso nws ntau dua 3 hnub. Yog li ntawd, sau hnub thiab sijhawm sau cia tom qab koj thov daim ntawv tshiab Koj tuaj yeem sau ncaj qha rau ntawm thaj ua rau thaj siv cov cim cim/ cwj mem lossis Sharpie (TM), lossis sau cov ntaub ntawv hauv phau ntawv sau.
Ntu 3 ntawm 4: Saib Xyuas Thaj
Kauj Ruam 1. Tsis txhob nthuav lub thaj kom sov
Tsis txhob muab cov cua sov, cov pam pam hluav taws xob, lossis cov cua sov tso rau ntawm thaj. Koj kuj yuav tsum nyob deb ntawm saunas, tub kub, rhaub dej kub, lossis tshav ntuj ncaj qha. Kub tuaj yeem ua rau koj lub cev nqus tau cov tshuaj sai heev lossis ntau npaum li cas.
Kauj Ruam 2. Hnav khaub ncaws xoob tshaj lub thaj
Mus rau khaub ncaws hauv cov ntaub ua pa zoo li paj rwb lossis ntaub pua chaw. Nco ntsoov tias koj hnav khaub ncaws xoob thaum koj tawm dag zog lossis tawm dag zog, vim tias koj tsis xav kom koj lub cev, lossis thaj chaw nrog thaj ua rau thaj, ua kom sov dhau.
Kauj Ruam 3. Txhim kho cov npoo ntawm daim kab xev yog tias lawv pib tev tawm
Kab kab npoo ntawm daim thaj nrog daim kab xev kho mob kom nws nyob twj ywm. Nco ntsoov tias koj ntxuav koj txhais tes nrog dej tom qab koj tau ua tiav thaj.
Yog tias thaj tsis zoo li muaj kev nyab xeeb, tshem nws kom raug thiab hloov nws nrog thaj tshiab. Tsis txhob hnov qab nco lub sijhawm tshiab thiab hnub tim ntawm thaj lossis hauv phau ntawv sau
Kauj Ruam 4. Ceev faj yog tias koj yuav tsum hloov lub thaj
Kev sib tshooj ntau zaus ntawm thaj ua rau thaj tuaj yeem ua rau muaj txiaj ntsig ntau ntxiv- nws tuaj yeem ntxiv rau qhov koob tshuaj. Yog tias koj muaj qhov ncauj qhuav, qhov muag qhuav, koj tuaj yeem ua rau muaj kev haus ntau dhau. Tau txais koj tus kws kho mob cov lus qhia thiab ua raws nws.
Kauj Ruam 5. Saib xyuas cov cim ntawm kev siv tshuaj ntau dhau thaum hnav lub thaj
Ceeb toom yog tias koj muaj teeb meem ua pa lossis nqus pa. Tej zaum koj yuav tsaug zog heev lossis qaug zog thiab tsis tuaj yeem tham, taug kev, lossis xav zoo. Koj kuj tseem yuav muaj kev kiv taub hau, tsaus muag, lossis tsis meej pem. Yog tias koj pom ib qho ntawm cov tsos mob no, tshem tawm thaj tam sim ntawd, tswj Narcan thiab hu rau 911 lossis hu rau koj tus kws kho mob tam sim ntawd.
Ntu 4 ntawm 4: Tshem Tawm Thaj
Kauj Ruam 1. Khaws thaj rau tsis pub ntev tshaj 72 teev (3 hnub)
Koj tuaj yeem khaws thaj ua rau lub sijhawm luv dua yog tias tau hais kom ua los ntawm koj tus kws kho mob. Txhawm rau taug qab seb koj tau hnav lub thaj ntev npaum li cas, sau lub sijhawm thiab hnub tim uas koj tso rau ntawm thaj chaw kom nyab xeeb yog li koj paub thaum twg yuav tsum tshem tawm. Lossis, hloov pauv koj thaj nyob ib ncig ntawm tib lub sijhawm ntawm ib hnub.
Kauj Ruam 2. Muab hnab looj tes ua ntej tshem lub thaj
Nco ntsoov tias koj tseem yuav tsum tau ntxuav koj txhais tes tom qab tshem nws, txawm tias koj hnav hnab looj tes.
Kauj Ruam 3. Tshem tawm thaj ua tib zoo thiab quav nws ua ke
Qhib thaj ua ke kom cov nplaum nplaum sib ntsib. Qhov no yuav pab tiv thaiv kev nthuav tawm cov tshuaj rau lwm tus.
Qhov no yog kauj ruam tseem ceeb yog tias koj muaj menyuam lossis tsiaj nyob tom tsev, vim koj tsis xav kom lawv nthuav tawm cov tshuaj
Kauj Ruam 4. Muab lub thaj tso rau hauv lub hnab yas tam sim ntawd
Koj yuav tsum tsis txhob yaug lub thaj hauv chav dej; cov nroj tsuag kho khib nyiab tsis tau txais tshuaj los ntawm cov tshuaj tawm ntawm cov dej kho. Koj tuaj yeem muab daim ntawv ntim rau hauv lub hnab yas thiab muab pov tseg rau hauv cov thoob khib nyiab.
Ntxuav koj ob txhais tes nrog dej tom qab muab lub thaj tso pov tseg
Kauj Ruam 5. Tso rau thaj tshiab tsuas yog raws li koj tau qhia los ntawm koj tus kws kho mob
Ua ntawv thov thaj tshiab ntawm qhov chaw sib txawv ntawm koj lub cev, nyiam dua qhov chaw nyob ntawm sab nraud ntawm qhov chaw thaj qub. Tsuas yog khaws daim tshiab rau 3 hnub lossis tsawg dua, lossis raws li qhia los ntawm koj tus kws kho mob.
Lub tswv yim
- Tus kws saib xyuas mob hauv tsev tuaj yeem hloov kho thaj rau koj thiab ntsuas qhov ua tau zoo ntawm thaj rau kev tswj qhov mob.
- Yog tias Fentanyl thaj ua rau koj tsaug zog, tham nrog koj tus kws kho mob txog lwm hom tshuaj uas koj tuaj yeem sim.
Lus ceeb toom
- Tsis txhob haus cawv thaum hnav Fentanyl thaj.
- Zam kev noj tshuaj qhov ncauj thaum hnav Fentanyl thaj, tshwj tsis yog koj tus kws kho mob tau muab tshuaj rau koj rau qhov mob 'tawg-dhau'.