Cov roj maj muaj ntau qhov txiaj ntsig kev noj qab haus huv: nws tuaj yeem txo cov ntshav siab, txhawb kev noj qab haus huv thiab txhim kho cov tsos mob ntawm Eczema. Koj tuaj yeem noj cov roj hemp ntau yam, suav nrog kua thiab tshuaj, los tswj qhov mob lossis tsis xis nyob. Koj tseem tuaj yeem ua noj nrog roj hemp kom suav nrog cov roj hemp cov txiaj ntsig kev noj qab haus huv ntau dua. Tsuas yog xyuas kom koj tsis kub cov roj - nws poob ntau ntawm nws cov txiaj ntsig thiab hlawv tau yooj yim heev.
Cov kauj ruam
Txoj Kev 1 ntawm 2: Siv Roj Maj Los Kho Mob
Kauj Ruam 1. Siv tincture roj hemp
Koj tuaj yeem nrhiav pom cov noob roj roj ntawm cov khw muag khoom noj qab haus huv, thiab ntawm cov khw muag khoom online. Hemp roj feem ntau tuaj hauv lub raj mis nrog lub hau ntswj ntswj. Tso 1 lossis 2 tee hauv qab koj tus nplaig. Tos 60 txog 90 vib nas this thiab tom qab ntawd nqos nws. Tsiv ib qho tincture uas nyob ib ncig ntawm koj lub puab tsaig nrog koj tus nplaig.
- Yog tias koj lub raj mis ntawm cov roj hemp tsis muaj lub raj mis, tso me me ntawm tincture ntawm koj tus ntiv tes thiab tom qab ntawd tso koj tus ntiv tes rau hauv qab koj tus nplaig.
- Qee qhov tinctures tuaj nrog lwm cov roj tseem ceeb lossis tshuaj ntsuab. Xaiv qhov tsw uas txaus siab rau koj.
- Maj roj tuaj yeem saj me ntsis zoo li nyom lossis av, yog li koj yuav xav haus qee cov kua txiv nrog nws los npog qhov tsw.
TSWV YIM TSHUAJ
Jamie Corroon, ND, MPH
Medical Director of the Center for Medical Cannabis Education Dr. Jamie Corroon, ND, MPH is the founder and Medical Director of the Center for Medical Cannabis Education. Dr. Corroon is a licensed Naturopathic Doctor and clinical researcher. In addition to clinical practice, Dr. Corroon advises dietary supplement and cannabis companies regarding science, regulation, and product development. He is well published in the peer-review literature, with recent publications that investigate the clinical and public health implications of the broadening acceptance of cannabis in society. He earned a Masters in Public Health (MPH) in Epidemiology from San Diego State University. He also earned a Doctor of Naturopathic Medicine degree from Bastyr University, subsequently completed two years of residency at the Bastyr Center for Natural Health, and is a former adjunct professor at Bastyr University California.
Jamie Corroon, ND, MPH
Medical Director of the Center for Medical Cannabis Education
Did You Know?
Hemp oil is not the same as CBD oil. CBD oil is made from the top of the plant, and it's commonly used to improve sleep and reduce pain, inflammation, anxiety, and seizures. Hemp oil is produced from the seeds of the plant, and it contains omega-3, -6, and -9 fatty acids, and it's primarily used to reduce inflammation.
Method 2 of 2: Cooking with Hemp Oil
Kauj Ruam 1. Ua khaub noom hnav khaub ncaws hemp
Vim tias roj hemp yog roj, koj tuaj yeem siv nws ib yam li koj xav tau roj txiv roj. Txhawm rau ua kom yooj yim qej qej maj mam hnav khaub ncaws, txhuam ua ke ¼ c hemp roj, ¼ khob kua txiv hmab txiv ntoo dawb, 4 lub hnab looj tes ntawm qej, thiab 1/8 tsp kua txob. Cia txhua yam zaum ua ke rau ib teev kom dhau los ua ke, tom qab ntawd zoo siab siv nws!
Txhua yam uas koj tsis siv tuaj yeem yog tub yees rau siv yav tom ntej
Kauj Ruam 2. Ntxiv cov roj hemp rau koj nyiam hummus
Hemp roj muaj qhov me me ntawm cov txiv ntoo, saj hauv av. Ntxiv nws rau koj nyiam hummus tsim qhov tsw zoo tshiab thaum tso cai rau koj kom txaus siab rau cov txiaj ntsig kev noj qab haus huv ntawm hemp. Tsuas yog ntxiv ob peb tee roj hemp rau 1 khob ntawm koj nyiam hummus thiab sib tov nws zoo.
Kauj Ruam 3. Ua hemp pesto
Vim tias pesto twb tau muaj lub ntiaj teb tsw rau nws, nws ua ke tau zoo nrog hemp. Hauv cov khoom noj khoom haus, ntxiv 2 khob parmesan cheese, 2 khob zaub basil tshiab, 4 diav (59.1 ml) roj hemp, 4 hnab looj tes qej, thiab 1/s tbsp ntsev hiav txwv. Sib tov kom txog thaum pesto yuav luag zoo.
Kauj Ruam 4. Lub caij paj kws ci nrog roj hemp
Hemp roj tuaj yeem muab rau koj paj kws me ntsis ntxiv tsw ib yam nkaus li flavored txiv roj roj tuaj yeem. Popcorn paj kws nyob rau hauv huab cua popper, tom qab ntawd ntxiv cov roj hemp rau cov pob kws tawg, nrog rau ob peb pinches ntawm hiav txwv ntsev. Sib tov zoo thiab txaus siab.
