Lub tswv yim ntawm kev hnav ris yoga rau ua haujlwm yog cov ncauj lus sib tham heev. Cov ris yoga yog qhov yooj yim heev thiab tuaj yeem hnav hauv txoj kev uas lawv sib xyaw ua ke rau hauv kev hnav khaub ncaws zoo. Tab sis yog tias koj tsis quav ntsej koj txoj hauv kev, koj lub ris yoga yuav ua rau koj zoo li koj tsis nco qab hnav khaub ncaws rau kev ua haujlwm, lossis koj tab tom taug kev mus rau chav ua si. Nrog ob peb kauj ruam tseem ceeb, muaj ntau txoj hauv kev los ua kom koj cov khaub ncaws ua lag luam-npaj tau.
Cov kauj ruam
Ntu 1 ntawm 2: Xaiv Cov Yoga Raug Tsim Nyog
Kauj Ruam 1. nqis peev hauv cov ris yoga zoo
Yog tias koj hnav lub ris yoga ua haujlwm, koj xav kom lawv ruaj khov thaum tseem muab kev nplij siab. Sim nrhiav yoga ris ua los ntawm cov khoom siv tuab, thiab sim lawv ua ntej yuav khoom rau lawv kom ntseeg tau tias lawv tsis pom dhau los. Sheer yoga ris yog ib yam uas yuav tsum tau zam hauv chaw ua haujlwm.
- Yoga leggings muab cov kev xaiv tshaj plaws thiab nyiam saib qhov zoo tshaj plaws hauv ib puag ncig kev ua haujlwm tshaj lij.
- Cov ris yoga nrog ob txhais ceg flared kuj tseem tuaj yeem ua haujlwm, tsuas yog xyuas kom lawv tsis ntim khoom.
Kauj Ruam 2. Xaiv cov ris dub nruab nrab kom pom kev zoo dua
Thaum koj yuav nyiam koj lub ris yoga, koj tsis xav kom lawv sawv ntawm qhov haujlwm. Dub muab tawm kev saib zoo dua thiab yuav mus nrog yuav luag txhua cov khaub ncaws, thiab xim av, navy, grey, cream, thiab burgundy kuj tseem yog cov kev xaiv uas yuav saib zoo.
- Cov pob zeb zoo nkauj hloov maj mam, xws li ntsuab ntsuab lossis tsaus violet tuaj yeem tsim nyog.
- Tsis txhob ci lossis neon yoga ris, ntxiv rau luam tawm lossis ua qauv.
Kauj Ruam 3. Hnav cov tsho uas hla koj qab
Qhov no yog ib qho tseem ceeb tshaj plaws ntawm kev hnav ris yoga rau ua haujlwm thiab tus yuam sij rau ib pab tub rog tsim nyog. Hnav lub tsho ntev lossis lub tsho ntev uas dhau los hauv qab koj, lossis tseem xaiv hnav khaub ncaws hla koj lub ris. Hnav cov tsho ntev yuav ua kom koj saib zoo thiab tsim nyog ua haujlwm.
Kauj Ruam 4. Sib cais koj lub ris ua haujlwm ntawm koj lub ris ua haujlwm
Koj yuav tsum tsis txhob hnav lub ris yoga tib yam los ua haujlwm uas koj nyuam qhuav ua haujlwm hauv chaw dhia ua si. Tsis tsuas yog koj tsis xav hnav khaub ncaws ntxhiab ntawm chaw ua haujlwm, tab sis koj xav khaws cia qhov zoo ntawm koj lub ris yoga ua haujlwm. Txhawm rau ua qhov no, xyuas kom tseeb tias koj muaj cais yoga ris rau kev ua haujlwm thiab chav ua si.
Kauj Ruam 5. Khaws tag nrho cov logos zais
Kom paub tseeb tias koj lub ntsej muag tseem yog tus kws tshaj lij, koj tsis xav kom tib neeg muaj peev xwm pom cov cim ntawm koj lub ris yoga. Logos, ntxiv rau txhua qhov kab txaij uas muaj xim zoo nkauj, muab lub zog ua kis las uas tsis haum rau hauv chaw ua haujlwm. Feem ntau cov cim yog nyob ntawm lub duav ntawm koj lub ris yoga, ua rau lawv yooj yim los npog nrog lub tsho ntev lossis tiab.
Kauj Ruam 6. Hnav koj lub ris yoga ris, tsis nqes
Txhawm rau tshem tawm hnav lub ris yoga ua haujlwm, koj yuav tsum hnav cov tsho zoo nkauj uas yuav sib npaug ntawm koj lub ris. Sim tsim cov khaub ncaws uas zoo li kev tshaj lij thaum tseem xis nyob. Tsuas yog vim tias koj hnav lub ris yoga tsis tau txhais hais tias koj yuav tsum pov rau qee cov khau ntaub thiab lub tank saum.
- Lub khawm cinched-down lossis lub tsho zoo saib zoo nrog yoga ris.
- Siv cov hniav nyiaj hniav kub thiab lwm yam khoom siv coj koj cov khaub ncaws mus rau qib tom ntej.
Ntu 2 ntawm 2: Tsim Ib Qho Khoom Ua Si
Kauj Ruam 1. Hnav khaub ncaws los ua kom koj cov khaub ncaws zoo saib ua ke
Txheej yog tus yuam sij los tsim cov khaub ncaws ua haujlwm zoo tawm ntawm cov ris yoga. Pib nrog lub hauv paus txheej ntawm lub tsho, thiab tom qab ntawd ntxiv rau lub tsho loj, lub tsho, lossis lub tsho. Koj tseem tuaj yeem ntxiv txoj phuam qhwv caj dab lossis thom khwm ntev rau koj cov khaub ncaws, thiab tsis txhob hnov qab txog cov hniav nyiaj hniav kub.
Piv txwv li, ib pab tub rog ua tiav yuav suav nrog lub tsho dawb, lub tsho poj niam xiav, leggings dub yoga, khau khiab dub, thiab lub taub hau zoo
Kauj Ruam 2. Pair koj lub ris yoga nrog daim cardigan kom xis nyob
Cardigans tau yooj yim thiab zoo rau txheej, ua rau lawv zoo meej rau hnav nrog yoga ris. Hnav koj lub ris yoga dub thiab hnav lub tsho dawb lossis nruab nrab-xim lossis lub tsho. Hnav daim cardigan hauv cov xim uas koj nyiam, thiab paub tseeb tias daim cardigan lossis lub tsho npog koj hauv qab.
Hnav ib lub tsho xim daj nruab nrab nrog daim cardigan dub, nrog rau xim av bootcut yoga ris thiab ib khub flats rau kev hnav khaub ncaws zoo tshaj plaws uas tseem nyiam
Kauj Ruam 3. Hnav yoga ris nrog lub tsho lossis khawm khawm kom yooj yim xaiv ib pab tub rog
Tunics thiab khawm-downs zoo li nyob rau sab ntev, ua rau lawv muaj kev xaiv zoo rau hnav nrog yoga ris lossis yoga leggings. Hnav ib lub tsho lossis khawm khawm hauv qhov ntxoov xiav, txho, lossis dawb nrog koj lub ris yoga dub. Accessorize nrog txoj phuam los yog caj dab kom ua rau koj cov khaub ncaws zoo nkauj dua.
Ib pab tub rog ua tiav yuav suav nrog khawm ntsuab-khawm ntsuab, yoga leggings, khau tawv xim av, thiab saw caj dab loj
Kauj Ruam 4. Pov rau lub tsho blazer lossis lub tsho nrog koj lub ris kom zoo saib
Pair koj lub ris yoga lossis leggings nrog lub tsho lossis lub tsho nrog lub tsho hauv qab. Xaiv lub tsho blazer dub mus nrog koj lub ris yoga dub, thiab hnav lub tsho dawb lossis xim dawb hauv qab lub blazer. Txhawm rau saib zoo dua, khub koj lub ris yoga nrog lub tsho tawv. Ua kom tiav ib pab tub rog los ntawm kev hnav lub ntsej muag tawv thiab khau khau sib ntaus.
- Ib qho xim pastel, lub tsho xoob hauv qab lub tsho tawv yuav saib zoo nrog cov ris dub yoga.
- Bootcut yoga ris thiab flared yoga ris yog qhov kev xaiv zoo rau hnav nrog lub tsho lossis blazers.
Kauj Ruam 5. Hnav khaub ncaws lossis tiab nrog yoga leggings kom hnav zoo dua
Yog tias koj xav saib zoo nkauj thaum hnav lub ris yooj yim, muab pov rau ntawm ib nkawm yoga dub leggings thiab hnav khaub ncaws ua haujlwm. Xaiv cov khaub ncaws xim lossis qauv uas mus nrog lub caij, thiab muab nws nrog lub tsho luv lossis siv tawv, yog tias xav tau. Koj tseem tuaj yeem xaiv hnav ib daim tiab hla koj cov leggings yoga, ua ke nrog cov xim nruab nrab. Heels, wedges, thiab flats saib zoo tshaj nrog cov qauv no.
- Pair ib qho xim dub lossis txho hloov nrog burgundy lossis cream yoga leggings, thiab ntxiv txoj siv thiab khau kom ua tiav qhov zoo.
- Hnav dub yoga leggings hauv qab tiab ci. Xaiv lub qab zib lossis lub tsho dawb, thiab ntsaws lub tsho rau hauv koj daim tiab. Lub tiab tseem tuaj yeem ua qauv, thiab pob taws yuav saib zoo nrog cov khaub ncaws.
Kauj Ruam 6. Txhim kho koj cov khaub ncaws kom nws zoo nkauj dua
Txhawm rau coj koj cov khaub ncaws los ntawm kev rov qab mus rau kev tshaj lij, sim ntxiv tsawg kawg 1-2 daim ntawm cov hniav nyiaj hniav kub rau koj cov khaub ncaws. Hnav ib txoj hlua caj dab nrog koj lub ris yoga, lossis pov rau cov qhwv ntsej hlaws thiab txoj hlua tes. Yog tias koj tsis xav hnav cov hniav nyiaj hniav kub, ntxiv txoj phuam qhwv caj dab, taub hau, siv tawv, lossis thom khwm zoo nkauj rau koj cov khaub ncaws.
Cov phuam qhwv caj dab thiab cov thom khwm ntev yog cov khoom siv zoo rau huab cua txias, thaum cov hlua tes, lub taub hau, thiab lwm yam khoom lag luam yuav sawv tawm rau lub hli sov
Kauj Ruam 7. Xaiv cov khau uas ntxiv rau koj cov khaub ncaws, xws li khau khiab, khau looj plab hlaub, lossis khau
Yog tias koj hnav lub tsho blazer lossis lub tsho nrog lub ris yoga, khau lossis luj taws yuav yog qhov kev xaiv khau zoo tshaj plaws. Cov khau looj plab hlaub yog qhov zoo tshaj plaws thaum koj hnav yoga leggings kom koj tuaj yeem pom cov khau tawm, thiab cov pob taws qis yog qhov zoo rau lub ris yoga flare. Txog cov khaub ncaws suav nrog khawm-downs lossis tunics, txiav txim siab hnav lub tiaj tiaj uas yog xim nruab nrab lossis xim uas haum rau koj sab saum toj.
- Cov khau khiab, xws li cov uas muaj pob taws me me lossis khi ncig koj pob taws, saib zoo nrog daim tiab, tshwj xeeb tshaj yog thaum huab cua sov.
- Yog tias koj hnav khaub ncaws, koj tuaj yeem xaiv lub tiaj lossis pob taws, thaum koj tab tom hnav lub tsho loj thiab txoj phuam, khau yuav yog qhov kev xaiv zoo.
