Yuav Ua Li Cas Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Pob Ntseg Tshiab: 12 Kauj Ruam

Cov txheej txheem:

Yuav Ua Li Cas Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Pob Ntseg Tshiab: 12 Kauj Ruam
Yuav Ua Li Cas Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Pob Ntseg Tshiab: 12 Kauj Ruam

Video: Yuav Ua Li Cas Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Pob Ntseg Tshiab: 12 Kauj Ruam

Video: Yuav Ua Li Cas Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Pob Ntseg Tshiab: 12 Kauj Ruam
Video: Tshuaj theem vim li cas thiaj tau nqi ?/ Siv kho mob dab tsi?/paris polyphylla use for? 2024, Lub peb hlis ntuj
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Kev kis kab mob yog qhov pheej hmoo me me nrog txhua qhov pob ntseg pob ntseg, tab sis ib qho uas tuaj yeem nce nrog kev coj ua tsis zoo huv si thiab/lossis kev saib xyuas tsis raug tom qab qhov tho qhov. Hmoov zoo, feem coob ntawm cov kab mob tshwm sim los ntawm pob ntseg pob ntseg tuaj yeem kho nrog tshuaj yooj yim hauv tsev. Saib Kauj Ruam 1 hauv qab no kom pib kawm paub yuav daws kev kis kab mob hauv koj lub pob ntseg li cas thiab tiv thaiv kev kis mob yav tom ntej.

Cov kauj ruam

Txoj Kev 1 ntawm 2: Kho Tus Kab Mob Tshiab

Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tseeb Tshiab Pob Zeb Pob Ntseg 1
Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tseeb Tshiab Pob Zeb Pob Ntseg 1

Kauj Ruam 1. Txheeb xyuas tus kab mob los ntawm kev nrhiav liab thiab o

Feem ntau qhov mob pob ntseg pob ntseg tsis xis nyob, tab sis, muab kev nqis tes ua, yeej tsis yog teeb meem loj. Thaum lub pob ntseg tshiab tuaj yeem tuaj yeem ua rau muaj kev xav zoo ib hnub lossis ntau lub lis piam, kev kis tus kab mob feem ntau tuaj nrog qhov liab, o, thiab ua rau khaus. Yog tias koj qhov kev khawb tau nthuav tawm cov tsos mob no, tej zaum koj yuav muaj mob me me. Tsis txhob txhawj - feem ntau cov kab mob sib kis tau ploj mus nrog ob peb hnub ntawm kev kho mob hauv tsev.

Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tseeb Tshiab Pob Zeb Pob Ntseg 2
Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tseeb Tshiab Pob Zeb Pob Ntseg 2

Kauj Ruam 2. Ntxuav koj txhais tes

Kev kis kab mob feem ntau yog tshwm sim los ntawm cov kab mob tau nkag mus rau hauv qhov tho. Qhov no tuaj yeem yog los ntawm ntau qhov chaw, txawm hais tias cov khoom siv qias neeg tsis zoo, qhwv ntsej muag qias neeg, thiab txhais tes qias neeg yog qhov feem ntau. Ob peb kauj ruam tom ntej yuav xav kom koj kov koj lub pob ntseg thiab qhwv ntsej nrog koj txhais tes, yog li, ua ntej pib, nco ntsoov ua tib zoo ntxuav nrog xab npum tua kab mob kom lawv ua kom huv thiab tsis muaj menyuam li sai tau.

Yog tias koj txhawj xeeb ntxiv txog kab mob ntawm koj txhais tes, koj tseem tuaj yeem hnav ib khub ntawm hnab looj tes uas tsis muaj menyuam thaum koj ua haujlwm

Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tseeb Tshiab Pob Ntseg Pob Ntseg 3
Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tseeb Tshiab Pob Ntseg Pob Ntseg 3

Kauj Ruam 3. Tshem cov qhwv ntsej thiab ntxuav cov qhov txhab kom zoo

Thaum koj ob txhais tes raug ntxuav, ua tib zoo tshem lub pob ntseg los ntawm cov kab mob uas tau txhaj tshuaj. Siv daim ntaub paj rwb huv los yog Q-ntsis los siv tshuaj tua kab mob los ntxuav kab mob rau ob sab ntawm qhov tho.

  • Hais txog kev ntxuav kev daws teeb meem, koj yuav muaj ntau txoj kev xaiv. Qee cov qhwv ntsej tuaj nrog cov kev hais daws tshwj xeeb-tsim rau lub hom phiaj no. Yog tias koj tsis ua, feem ntau kev lag luam tshuaj tua kab mob (tshwj xeeb tshaj yog cov uas muaj benzalkonium chloride) npaj rau kev siv zoo sib xws yuav ua haujlwm zoo.

    Qee qhov chaw kho mob pom zoo kom rub cawv, thaum lwm tus pom zoo tawm tsam nws

Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tseeb Tshiab Pob Zeb Pob Ntseg 4
Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tseeb Tshiab Pob Zeb Pob Ntseg 4

Kauj Ruam 4. Ntxuav cov ntawv qhwv ntsej thiab rov tso lub pob ntseg rov qab

Tom ntej no, ntxuav koj cov qhwv ntsej cov ntawv (ib feem uas zaum hauv qhov tho) nrog tib cov tshuaj tua kab mob uas koj tau ntxuav koj lub pob ntseg nrog. Tom qab ua qhov no, thov pleev ib txheej tshuaj pleev tshuaj tua kab mob los yog tshuaj pleev rau tom qab. Qhov no yuav pab tua cov kab mob sab hauv lub qhov txhab thaum lub pob ntseg rov qab tso. Thaum kawg, muab cov qhwv ntsej rov qab rau hauv.

Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tsho Tshiab Pob Ntseg Kauj Ruam 5
Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tsho Tshiab Pob Ntseg Kauj Ruam 5

Kauj Ruam 5. Rov ua qhov txheej txheem ntxuav no peb zaug txhua hnub

Ua qhov kev niaj hnub no - tshem cov qhwv ntsej, ntxuav sab nrauv ntawm qhov tho, ntxuav thiab siv tshuaj pleev tshuaj tua kab rau tus ncej, thiab rov tso cov qhwv ntsej - peb zaug ib hnub. Saib xyuas qhov xwm txheej no rau ob hnub tom qab cov tsos mob ntawm tus kab mob ploj mus.

Lub ntsiab lus kawg no tseem ceeb heev. Thaum sib ntaus sib tua kab mob, nws tseem ceeb heev kom ntseeg tau tias tus kab mob tau raug tshem tawm tag nrho ua ntej tso tseg kev kho mob. Yog tias muaj cov kab mob me me nyob, tus kab mob yuav rov qab los

Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tseeb Tshiab Pob Zeb Pob Ntseg Qib 6
Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tseeb Tshiab Pob Zeb Pob Ntseg Qib 6

Kauj Ruam 6. Siv cov tshuaj kho mob hauv lub txee kom raug

Thaum koj tab tom tos kom koj tus kab mob ploj mus, koj tuaj yeem kho qhov mob thiab qhov mob tshwm sim los ntawm nws los ntawm kev noj cov tshuaj muaj mob feem ntau ua lag luam. Acetaminophen, Ibuprofen, Aspirin, Naproxen Sodium, thiab feem ntau lwm qhov pheej yig, cov tshuaj ib txwm yuav ua haujlwm zoo.

Txawm hais tias thaum cuam tshuam nrog cov tshuaj no tsis muaj zog, tsis txhob noj ntau dua qhov kev pom zoo lossis sib xyaw tshuaj tsis zoo. Qhov no yog qhov tseeb tshwj xeeb nrog Non-Steroidal Anti-Inflammatory Drugs (NSAIDs), chav kawm ntawm cov tshuaj suav nrog Ibuprofen thiab Aspirin, uas tau txuas rau ntau yam kev mob tshwm sim loj ntawm koob tshuaj

Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tsho Tshiab Pob Ntseg Kauj Ruam 7
Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tsho Tshiab Pob Ntseg Kauj Ruam 7

Kauj Ruam 7. Tsis txhob yig mus ntsib kws kho mob yog tias kev kis mob hnyav zuj zus

Txawm hais tias feem ntau cov kab mob tshwm sim los ntawm pob ntseg pob ntseg yog lub ntsej muag thiab ib ntus, qee qhov tuaj yeem tsim teeb meem loj. Tsis kho, cov kab mob no tuaj yeem ua rau tsis xis nyob tas mus li, puas ntsoog rau pob ntseg, lossis ua rau tsis zoo ntxiv. Yog tias koj tus kab mob ua rau ib qho ntawm cov tsos mob hauv qab no, nws yog lub tswv yim zoo mus ntsib kws kho mob kom sai li sai tau kom tau txais cov tshuaj tua kab mob lossis lwm yam kev kho mob:

  • Qhov o thiab liab uas ua rau tsis zoo lossis tsis zoo tom qab ob hnub ntawm kev kho
  • Dej ntws los ntawm qhov chaw kis tus kab mob
  • Kev o uas dhau los ua lus tshaj tawm tias nws nyuaj rau pom ob sab ntawm pob ntseg
  • Ua npaws tshaj 100.4 ° F (38.0 ° C)

Txoj Kev 2 ntawm 2: Tiv Thaiv Kab Mob Yav Tom Ntej

Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Cuam Tshuam Tshiab Pob Ntseg Kauj Ruam 8
Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Cuam Tshuam Tshiab Pob Ntseg Kauj Ruam 8

Kauj Ruam 1. Tsis txhob kov koj lub ntsej muag, tshwj xeeb yog txhais tes qias neeg

Raws li tau sau tseg saum toj no, ib qho ua rau muaj kev kis mob tom qab pob ntseg pob ntseg yog qhia cov kab mob rau hauv qhov tho ntawm tus neeg hnav tes. Txawm hais tias nws yog ib qho yooj yim uas tsis tuaj yeem ua dag nrog koj cov qhwv ntsej thaum koj tab tom npau suav lossis npau suav pom, sim zam qhov kev coj tus cwj pwm no, tshwj xeeb tshaj yog tias koj txhais tes tsis tau ntxuav tam sim no. Ua li ntawd txo qis qhov muaj feem uas koj yuav rov kis tus kab mob rau koj lub qhov txhab.

Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Cuam Tshuam Tshiab Pob Ntseg Kauj Ruam 9
Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Cuam Tshuam Tshiab Pob Ntseg Kauj Ruam 9

Kauj Ruam 2. Ntxuav koj cov qhwv ntsej thiab pob ntseg ua ntej tso koj lub pob ntseg

Yog tias koj nquag kis tus kab mob, koj yuav xav tau txuas ntxiv ua qhov kev tu huv huv saum toj no, txawm tias tsawg dua. Thaum koj tuaj yeem ua tau, ntxuav cov kab ntawm koj cov qhwv ntsej thiab thaj tsam ib puag ncig txhua qhov tho nrog cov tshuaj tua kab mob ua ntej tso koj lub pob ntseg kom tua cov kab mob uas tuaj yeem nkag rau hauv qhov tho.

Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tsho Tshiab Pob Ntseg Kauj Ruam 10
Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tsho Tshiab Pob Ntseg Kauj Ruam 10

Kauj Ruam 3. Hnav koj cov qhwv ntsej nrog lub xoob xoob

Ntseeg nws lossis tsis ntseeg, ib qho ntawm qhov ua rau pob ntseg pob ntseg yog pob ntseg hnav nruj dhau! Yog tias qhov qhwv ntsej qhwv tau siv nruj heev, nws tuaj yeem txiav tawm cov pa ntws mus rau qhov tho, uas, dhau sijhawm, tuaj yeem ua rau muaj kev pheej hmoo kis mob. Txhawm rau tiv thaiv qhov no, tsuas yog hnav koj lub qhwv ntsej kom xoob xwv kom cua tuaj yeem mus txog ob sab ntawm qhov tho.

Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tsho Tshiab Pob Ntseg Kauj Ruam 11
Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tsho Tshiab Pob Ntseg Kauj Ruam 11

Kauj Ruam 4. Tshem cov qhwv ntsej ua ntej yuav mus pw thaum qhov tho tau dhau mus tas li

Rau qhov laj thawj zoo ib yam li saum toj no, koj yuav xav muab sijhawm rau koj lub pob zeb txhawm rau "so" los ntawm hnav koj cov qhwv ntsej. Thaum cov qhov txhab tau zoo lawm (rau qhov hlais hauv lub qhov muag, qhov no feem ntau yog li rau rau lub lim tiam), nqa koj cov qhwv ntsej tawm txhua hmo ua ntej koj tsaug zog. Ua li ntawd kom ntseeg tau tias huab cua tuaj yeem ncav cuag koj qhov tho, txo qhov kev pheej hmoo kis mob.

Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tsho Tshiab Pob Ntseg Kauj Ruam 12
Saib Xyuas Kev Tiv Thaiv Kab Mob Hauv Qhov Tsho Tshiab Pob Ntseg Kauj Ruam 12

Kauj Ruam 5. Siv cov qhwv ntsej ua los ntawm cov khoom uas tsis khaus

Qee hom hlau siv rau qhwv ntsej tuaj yeem ua rau tawv nqaij lossis ua rau muaj kev tsis haum rau ntawm daim tawv nqaij. Cov teeb meem no tuaj yeem ua rau kis mob tag nrho yog tias tsis hais daws. Rau cov neeg feem coob, kev ua kom khaus tuaj yeem zam los ntawm hnav cov qhwv ntsej nrog cov ntawv ua los ntawm cov hlau nruab nrab zoo li 14-karat kub thiab hlau tsis muaj xim, uas tsis zoo li yuav ua teeb meem.

Tsis txhob qhwv ntsej ua los ntawm npib tsib xee, uas muaj npe nrov rau ua rau muaj kev tsis haum tshuaj

Lub tswv yim

  • Ib txwm tu koj lub pob ntseg tas li thiab tsis txhob sib cav nrog lawv lwm lub sijhawm
  • Yog tias koj xav tau kev pab ntxiv, hu rau lub khw muag khoom hauv qhov txhab lossis koj tus kws kho mob. Lub khw hlais yog koj thawj koom ruam zoo tshaj plaws raws li lawv yuav pab sim kho koj thiab cia koj khaws cov hniav nyiaj hniav kub thaum tus kws kho mob yuav txhawj xeeb ntau dua nrog koj tso lub qhov ze ua ntej kho
  • Tsis txhob kov cov qhwv ntsej nrog cov ntiv tes qias neeg. Xyuas kom lawv huv si txhua zaus koj kov lawv. Qhov ntawd tuaj yeem yog qhov ua rau kis mob.
  • Qhov mob yog ib feem ntawm cov txheej txheem pob ntseg.
  • Nyob twj ywm.
  • Thaum koj tau tos txog 6 lub lis piam, koj tuaj yeem tso kub los yog stainless hlau hoops hauv koj pob ntseg pob ntseg.

Lus ceeb toom

  • Tsis txhob tso tus kab mob txhawm rau txhawm rau kaw vim nws yuav ua rau kis kab mob thiab ua rau muaj teeb meem ntau ntxiv.
  • Ib txwm tau txais qhov ua tiav los ntawm tus kws tshaj lij. Qee tus neeg tawm tswv yim rau cov neeg siv tho qhov uas siv rab koob ua qhov zoo tshaj plaws thawj koom ruam. Lwm tus tsis muaj teeb meem hlo li nrog rab phom.

Pom zoo: