Yog tias koj txhawj xeeb txog seb cov neeg txheeb ze laus lossis ib tus neeg hlub muaj teeb meem saib xyuas lawv tus kheej, nws yuav yog lub sijhawm los nqis tes thiab muab kev pab. Ua ntej koj pib pab koj tus hlub, siv sijhawm los tshuaj xyuas lawv cov kev xav tau. Tej zaum lawv yuav xav tau kev pab saib xyuas lawv cov kev xav tau kev kho mob, lossis tej zaum lawv tuaj yeem tau txais txiaj ntsig los ntawm kev txhawb nqa ntxiv thaum lawv ua haujlwm txhua hnub. Yog tias koj tsis tuaj yeem saib xyuas lawv tus kheej, nrhiav cov peev txheej hauv koj thaj chaw xws li pab cov chaw nyob lossis cov kev pabcuam saib xyuas hauv tsev. Ua tus saib xyuas yog qhov nyuaj, yog li nco ntsoov siv sijhawm rau koj tus kheej cov kev xav tau ib yam!
Cov kauj ruam
Txoj Kev 1 ntawm 4: Muab Kev Saib Xyuas Tsev
Kauj Ruam 1. Ua haujlwm nrog koj tus txheeb ze los tshuaj xyuas lawv cov kev xav tau
Ua ntej koj tuaj yeem muab kev saib xyuas rau tus neeg laus, koj yuav tsum txiav txim siab seb hom kev saib xyuas twg yuav pab tau lawv tshaj plaws. Nyob ntawm lawv txoj kev noj qab haus huv tag nrho thiab lawv tuaj yeem tswj hwm cov haujlwm ib hnub dhau ib hnub li cas, lawv yuav xav tau dab tsi los ntawm kev pab ib ntus rau kev txhawb nqa tas li. Tham nrog lawv, siv sijhawm saib lawv, thiab ua haujlwm nrog lawv cov kws kho mob txhawm rau txiav txim siab lawv cov kev xav tau.
- Txiav txim siab seb koj tus hlub puas muaj teeb meem tswj hwm cov dej num tseem ceeb, xws li pub zaub mov rau lawv tus kheej, mus ncig lawv lub tsev, hnav khaub ncaws, lossis saib xyuas lawv kev nyiam huv. Yog tias yog, lawv yuav xav tau kev txhawb nqa hauv tsev los ntawm koj lossis tus kws saib xyuas kev txawj ntse.
- Yog tias lawv tseem muaj peev xwm ua tau feem ntau ntawm lawv cov haujlwm niaj hnub yam tsis muaj kev pab, koj tsuas yog xav tau kev txhawb nqa ib ntus. Piv txwv li, koj tuaj yeem thov kom tuaj ib zaug ib lub lim tiam los pab ua haujlwm lossis ua haujlwm hauv tsev.
Kauj Ruam 2. Kom lawv koom nrog hauv lawv qhov kev txiav txim siab saib xyuas kom ntau li ntau tau
Yog tias koj tus neeg hlub xav tias lwm tus neeg tau txiav txim siab rau lawv, lawv yuav tiv taus kom tau txais kev pab ntau dua. Txhawm rau pab lawv xav tias muaj kev ywj pheej ntau dua thiab tswj lawv qhov xwm txheej, suav nrog lawv hauv txhua qhov kev sib tham thiab kev txiav txim siab txog lawv txoj kev saib xyuas. Sib tham qhib thiab ncaj ncees nrog lawv thiab nug lawv rau lawv cov tswv yim thiab kev xav txog ib qho kev xaiv uas koj tab tom txiav txim siab.
- Piv txwv li, koj tuaj yeem hais tias, "Nws zoo li koj muaj teeb meem ua kom tiav nrog kev ua haujlwm hnub no, Txiv. Koj puas xav tias nws yuav pab yog tias kuv tuaj dhau ob peb hnub los pab?”
- Mloog zoo rau txhua yam uas lawv tau hais txog lawv cov kev xav tau lossis lawv txoj kev xav txog cov kev saib xyuas uas koj tab tom txiav txim siab. Yog tias lawv muaj kev tsis txaus siab, hnov lawv tawm yam tsis muaj kev tshem tawm lossis txo lawv cov kev txhawj xeeb.
Kauj Ruam 3. Txhim kho kev nyab xeeb hauv tsev
Txawm hais tias koj tus neeg hlub tseem nyob ntawm nws tus kheej, nyob nrog koj, lossis muaj kev txhawb nqa nyob, koj tuaj yeem pab lawv los ntawm kev ua rau lawv ib puag ncig hauv tsev muaj kev nyab xeeb thiab nkag tau yooj yim dua. Tau txais tswv yim los ntawm kws kho mob, kws saib xyuas laus, lossis kws kho mob lub cev lossis ua haujlwm txog yam kev hloov kho uas yuav muaj txiaj ntsig rau koj tus hlub tshaj plaws. Piv txwv li, lawv yuav xav tau:
- Nqa cov pas nrig los yog txoj kab tsheb uas tau teeb tsa hauv chav dej, txoj kev hauv tsev, thiab lwm qhov chaw nyob
- Lub rooj da dej lossis rooj zaum tso quav ntau
- Rampps los yog nce toj nce toj
- Cov nplais uas tsis plam ntawm cov ntaiv, hauv plag tsev, thiab hauv qab daus
- Txhim kho teeb pom kev zoo hauv thaj chaw tsaus ntawm lub tsev
- Cov cuab yeej tiv thaiv kev kub hnyiab hauv cov da dej thiab dab dej
Kauj Ruam 4. Pab koj tus neeg hlub kom nyob ruaj khov
CDC pom zoo tias cov neeg laus tau txais tsawg kawg 150 feeb ntawm kev tawm dag zog nruab nrab txhua lub lim tiam. Txhawm rau pab ua kom koj tus hlub noj qab nyob zoo thiab muaj kev zoo siab, txhawb kom lawv koom nrog kev tswj hwm qib kev ua si lub cev hauv lawv lub neej txhua hnub.
- Tham nrog lawv tus kws kho mob lossis kws kho mob lub cev txog yam twg thiab ntau npaum li cas ntawm kev tawm dag zog lawv tuaj yeem ua tau yam nyab xeeb. Piv txwv li, yog tias koj tus neeg hlub tau mob pob txha, lawv yuav xav tau ua kom maj mam, sib koom ua haujlwm xws li ua luam dej, caij tsheb kauj vab nyob ruaj khov, lossis teeb lub yoga.
- Cov neeg uas tsis tuaj yeem tawm dag zog ntawm tus kheej tseem tuaj yeem tau txais txiaj ntsig los ntawm kev ua haujlwm. Passive Range of Motion (ROM) kev tawm dag zog tuaj yeem pab cov neeg laus tuav tswj kev sib koom tes, piv txwv. Cov kev tawm dag zog no cuam tshuam nrog txav tus neeg lub nqua rau lawv los pab txo qis lawv cov pob qij txha. Nug tus kws kho mob lossis kws kho mob lub cev los qhia koj yuav ua li cas ua cov kev ua no kom raug.
- Nrhiav kev lom zem uas koj tuaj yeem ua ua ke, zoo li taug kev los yog ua haujlwm hauv vaj.
Kauj Ruam 5. Koom nrog lawv cov kev kho mob
Cov neeg laus laus feem ntau cuam tshuam nrog ntau yam mob ntsig txog hnub nyoog thiab kev noj qab haus huv. Txhawm rau kom ntseeg tau tias koj tus hlub tau txais kev saib xyuas zoo tshaj plaws, tham nrog lawv thiab lawv pab neeg saib xyuas kev noj qab haus huv kom paub koj tus kheej nrog cov teeb meem tshwj xeeb uas lawv tab tom daws. Khaws qhov muag tawm rau cov tsos mob tshiab lossis mob zuj zus thiab xyuas kom lawv mus ntsib kws kho mob yog tias koj pom qhov hloov pauv ntawm lawv tus mob.
- Paub koj tus kheej nrog cov tshuaj uas lawv noj kom koj tuaj yeem paub txog kev cuam tshuam los yog muaj kev phiv. Yog tias lawv muaj teeb meem nco qab noj lawv cov tshuaj, nrhiav txoj hauv kev los pab kom lawv nyob sib haum xeeb, xws li siv lub tshuab tshuaj ntsiav lossis hu xov tooj tsis tu ncua los ceeb toom rau lawv.
- Saib xyuas cov lus ceeb toom tshwm sim ntawm teeb meem kev noj qab haus huv, xws li tsis nco qab lossis tsis meej pem, poob lossis tsis muaj kev sib koom tes, poob phaus lossis hloov pauv hauv qab los noj mov, lossis hloov pauv lub siab lossis tus cwj pwm.
- Teeb meem kev xav kuj muaj ntau rau cov neeg laus. Saib xyuas rau cov tsos mob ntawm kev nyuaj siab lossis ntxhov siab, xws li npau taws, tu siab, tsis muaj zog, lossis tsis txaus siab rau yam uas lawv siv los nyiam.
Kauj Ruam 6. Txhawb kom lawv sib raug zoo
Cov neeg laus laus uas siv sijhawm nrog phooj ywg nyob nrog lub cev, lub siab lub ntsws, thiab lub hlwb zoo dua li cov uas tsis ua. Hais kom koj tus neeg hlub sib tham ntau li ntau tau, txawm tias nws tsuas yog tham hauv xov tooj nrog phooj ywg.
- Yog tias lawv tsis muaj ntau lub network, koj yuav hais qhia chav kawm lossis koom nrog lwm yam dej num uas lawv tuaj yeem ntsib tib neeg, xws li kev seev cev lossis kev sib tham hauv phau ntawv qws.
- Ntau tus neeg laus tau txais txiaj ntsig los ntawm kev siv sijhawm nrog lawv cov xeeb leej xeeb ntxwv. Yog tias koj tab tom saib xyuas niam txiv laus thiab koj muaj menyuam, sim nug lawv kom zov me nyuam lossis ua lwm yam kev lom zem nrog cov menyuam, xws li ua si board game lossis nyeem phau ntawv.
Kauj Ruam 7. Muab kev pab ua haujlwm thiab ua haujlwm
Raws li tib neeg muaj hnub nyoog, nws tuaj yeem dhau los ua nyuaj rau lawv los tswj hwm cov haujlwm niaj hnub xws li ua noj, tu, thiab yuav khoom noj. Tham nrog koj tus hlub txog yam koj tuaj yeem ua tau los pab lawv ua tau raws cov kev xav tau no.
- Piv txwv li, koj tuaj yeem zaum nrog lawv ib lub lim tiam los sau cov npe khoom noj, tom qab ntawd mus rau tom khw thiab tau txais yam lawv xav tau.
- Yog tias lawv muaj lub sijhawm nyuaj tsav tsheb, thov muab sijhawm rau lawv caij tsheb mus ntsib kws kho mob, tom khw, lossis lwm qhov chaw uas lawv xav tau mus tas li.
Kauj Ruam 8. Tham nrog lawv txog lawv cov nyiaj txiag
Muaj ntau cov nuj nqis thiab teeb meem nyiaj txiag cuam tshuam nrog kev laus, los ntawm kev cuam tshuam nrog cov nqi kho mob kom npog cov nqi ntawm kev hloov pauv kev nyab xeeb hauv tsev. Yog tias koj tus txheeb ze laus laus tau so haujlwm, lawv yuav xav tau kev pab nyiaj txiag ntxiv los them rau lawv cov nuj nqis. Tham nrog lawv txog cov peev txheej nyiaj txiag uas lawv muaj (xws li nyiaj laus lossis nyiaj so haujlwm so) thiab tsim phiaj xwm los pab lawv yog tias tsim nyog.
- Piv txwv li, yog tias lawv xav nyob hauv tsev txuas ntxiv tab sis tsis tuaj yeem them lawv cov nqi xauj tsev lossis qiv nyiaj tam sim no, koj yuav tham txog pab lawv nrhiav chav tsev me me lossis chav nyob uas haum rau hauv lawv cov peev nyiaj.
- Lawv kuj tseem yuav tsim nyog tau txais kev pabcuam los ntawm tsoomfwv los pab lawv them nqi xws li nqi cua sov lossis tshuaj noj.
Ceeb toom:
Cov neeg laus tshwj xeeb yog cov muaj kev phom sij rau kev dag, yog li nco ntsoov tham txog cov no thiab tiv thaiv lawv. Tau txais daim ntawv tshaj tawm qiv nyiaj tsawg kawg ib xyoos ib zaug kom paub tseeb tias tsis muaj leej twg nyiag lawv tus kheej.
Txoj Kev 2 ntawm 4: Saib Xyuas Ib Tus Neeg Laus Hauv Tsev Kho Mob
Kauj Ruam 1. Nug cov neeg ua haujlwm hauv tsev kho mob cov lus nug txog lawv qhov kev saib xyuas
Muaj ib tus neeg laus hlub hauv tsev kho mob tuaj yeem txaus ntshai thiab txaus ntshai. Koj yuav nyob twj ywm thiab nyob hauv txoj haujlwm zoo los pab lawv yog tias koj nkag siab lawv tus mob thiab lawv cov kev kho mob yog dab tsi. Npaj cov npe cov lus nug kom nug lawv pab neeg kho mob, xws li:
- "Ntev npaum li cas lawv yuav tsum tau mus pw hauv tsev kho mob?"
- "Dab tsi yog kev xaiv kho mob rau lawv tus mob?"
- "Dab tsi yog qhov txaus ntshai thiab txiaj ntsig ntawm txoj kev kho no?"
- "Koj ua dab tsi los tswj lawv qhov mob thiab tsis xis nyob?"
- "Lub sijhawm rov zoo li cas?"
Tswv yim:
Npaj los teb cov lus nug, ib yam. Nyob ntawm lawv tus mob, nws yuav nyuaj rau koj cov neeg laus hlub ib tus los teb cov lus nug tseem ceeb txog lawv cov tsos mob, keeb kwm kev noj qab haus huv, lossis tshuaj uas lawv tab tom noj tam sim no.
Kauj Ruam 2. Tham nrog koj tus hlub txog lawv cov kev xav kho
Nws yog ib qho tseem ceeb kom koj cov neeg laus hlub ib tus koom nrog hauv kev txiav txim siab loj txog lawv kev kho mob kom ntau li ntau tau. Sib tham txog qhov kev kho mob tau nrog lawv yog tias lawv qhov mob tso cai. Yog tsis yog, sim ua raws li lawv qhov kev xav kom zoo tshaj qhov koj muaj peev xwm.
- Piv txwv li, yog tias koj paub tias lawv xav zam kev phais, nug lawv tus kws kho mob txog kev kho mob tsawg dua.
- Sim tham nrog koj tus hlub txog lawv qhov kev xav thaum lawv nyob zoo kom koj paub tias yuav ua dab tsi yog tias lawv yuav tsum tau mus pw hauv tsev kho mob.
Kauj Ruam 3. Tawm tswv yim rau lawv yog tias lawv tsis xav tau
Koj cov neeg laus hlub ib tus tuaj yeem nyuaj hais lus rau lawv tus kheej yog tias lawv mob hnyav lossis muaj teeb meem kev sib txuas lus. Yog tias koj tsis xav tias lawv tau txais kev saib xyuas uas lawv xav tau, tsis txhob ntshai tham nrog lawv. Ua siab ncaj nug txog cov lus nug lossis qhia rau lawv pab neeg paub yog tias lawv xav tau kev pab. Piv txwv li, koj yuav tsum:
- Xyuas kom lawv tau txais lawv cov tshuaj raws sijhawm.
- Ua raws li cov txiaj ntsig ntawm kev kuaj mob.
- Tham nrog cov tswv cuab sib txawv ntawm lawv pab neeg saib xyuas kom ntseeg tau tias txhua tus nyob hauv tib nplooj ntawv txog lawv txoj kev npaj kho mob.
- Nug kom paub meej yog tias koj lossis koj tus hlub tsis nkag siab ib qho ntawm lawv kev kho mob.
Kauj Ruam 4. Nqa cov khoom siv uas lawv xav tau
Txhawm rau pab koj tus neeg hlub kom xis nyob thaum lawv nyob hauv tsev kho mob, ntim lub hnab nrog txhua yam uas lawv xav tau hauv tsev. Nco ntsoov suav nrog cov khoom xws li:
- Cov khaub ncaws sov, xis nyob, xws li ob peb lub tsho xoob haum thiab cov hws tawm hws
- Cov thom khwm uas tsis xau lossis khau khiab
- Cov khoom tu tus kheej thiab khoom siv hauv tsev, xws li txhuam plaub hau, zuag, txhuam hniav, tsom iav, lossis txhuam hniav
- Ib lub tog hauv ncoo, xis nyob
- Ib daim ntawv teev lawv cov tshuaj
- Cov khoom lom zem, zoo li qee phau ntawv nyiam, ntawv xov xwm, lossis DVDs
- Ob peb yam khoom nyob hauv tsev, xws li daim duab thaij duab, lub paj paj, lossis lawv lub tsho da dej uas lawv nyiam tshaj plaws
Kauj Ruam 5. Mus ntsib lawv tas li
Txhawm rau tiv thaiv koj tus hlub los ntawm kev nyob ib leeg thiab kom ntseeg tau tias lawv tau txais kev saib xyuas uas lawv xav tau, nres ntau npaum li koj tuaj yeem ua tau. Sim ua nyob ib puag ncig thaum lub sijhawm koj paub tias lawv yuav muaj kev kho siab lossis nyuaj siab, xws li thaum noj mov lossis thaum lawv yuav tsum tau kuaj lossis ua cov txheej txheem kho mob tiav.
Txhawb lwm tus neeg hauv tsev neeg thiab cov phooj ywg tuaj xyuas ib yam. Tsis tsuas yog qhov no yuav pab koj tus neeg hlub tau txais kev txhawb nqa thiab saib xyuas, tab sis nws tseem yuav siv qee qhov kev nyuaj siab ntawm koj
Kauj Ruam 6. Saib xyuas cov ntaub ntawv tseem ceeb
Muaj ib txwm muaj kab xev liab koom nrog hauv tsev kho mob. Yog ua tau, xyuas seb koj tus neeg koj hlub puas muaj daim ntawv qhia saib xyuas kev noj qab haus huv (xws li kev ua neej nyob, tus neeg saib xyuas kev noj qab haus huv, lossis daim ntawv tso cai lij choj) thiab nrhiav cov ntaub ntawv cuam tshuam. Koj kuj tseem yuav tsum tau kos npe rau daim ntawv pom zoo lossis lwm yam ntaub ntawv hauv tsev kho mob yog tias koj tus hlub tsis tuaj yeem ua lawv tus kheej.
Taug qab ntawm cov ntaub ntawv tseem ceeb uas koj tau txais cuam tshuam nrog koj tus hlub nyob hauv tsev kho mob, xws li cov nqi, kev saib xyuas thiab tso tawm cov lus qhia, thiab piav qhia cov txiaj ntsig
Kauj Ruam 7. Npaj phiaj xwm tawm hauv tsev kho mob
Ua ntej koj tus hlub tawm hauv tsev kho mob, tham nrog lawv pab neeg saib xyuas txog yam kev saib xyuas uas lawv yuav xav tau mus tom ntej. Nco ntsoov tias koj muaj cov ntaub ntawv xws li:
- Kev siv tshuaj thiab sijhawm qhia rau txhua yam tshuaj uas lawv xav tau
- Txhua yam txheej txheem kev saib xyuas hauv tsev tshwj xeeb uas koj yuav tsum paub, xws li hloov pauv kev hnav khaub ncaws, saib xyuas kev pub mis rau menyuam lossis catheters, lossis txav koj tus neeg hlub kom nyab xeeb los ntawm ib qhov chaw mus rau lwm qhov hauv tsev.
- Tus xov tooj hu rau hauv rooj plaub koj muaj lus nug lossis txhawj xeeb txog lawv tus mob tom qab tso tawm
- Cov ntaub ntawv hais txog dab tsi los cia siab thaum lub sijhawm rov zoo
Txoj Kev 3 ntawm 4: Nrhiav Cov Txwj Laus Muab Kev Pab
Kauj Ruam 1. Nug lawv tus kws kho mob kom pom zoo cov kws kho mob hauv tsev
Yog tias koj txiav txim siab tias koj tus neeg hlub xav tau kev kho mob hauv tsev, lawv tus kws kho mob tuaj yeem tuaj yeem pom zoo rau tus kws kho mob muaj koob npe. Lawv kuj tseem tuaj yeem sau ntawv tshwj xeeb hauv cov kev pabcuam hauv tsev (xws li kho lub cev lossis kho mob), uas tuaj yeem ua kom yooj yim dua kom tau txais kev pov hwm kev pov hwm rau hom kev saib xyuas no.
- Koj tseem tuaj yeem tiv toj koj lub tuam txhab tuav pov hwm kev hlub lossis koj lub chaw haujlwm saib xyuas kev noj qab haus huv hauv zej zog thiab tib neeg kom paub txog cov kws kho mob hauv koj cheeb tsam thiab yuav them nyiaj li cas.
- Yog tias koj tus txheeb ze xav tau kev pab nrog kev ua ub no txhua hnub tab sis tsis xav tau kev saib xyuas kev noj qab haus huv ib puag ncig, saib mus ntiav tus kws saib xyuas hauv tsev uas tuaj yeem pab lawv nrog rau yam xws li tu tsev, ua zaub mov noj, hnav khaub ncaws, thiab da dej. Qhov no tuaj yeem pab tau zoo yog tias koj tsis muaj sijhawm lossis peev txheej los pab koj tus hlub nyob rau ib hnub.
Kauj Ruam 2. Tshawb nrhiav tsev laus yog tias kev saib xyuas hauv tsev tsis yog qhov kev xaiv
Qee zaum nws tsis muaj txiaj ntsig lossis muaj nqis rau cov neeg laus nyob hauv lawv tus kheej lossis txheeb ze lub tsev. Yog tias koj tsis xav tias koj tus neeg hlub tuaj yeem nyob tus kheej thiab koj tsis tuaj yeem muab kev saib xyuas hauv tsev uas lawv xav tau, saib mus rau hauv tsev laus lossis lwm yam kev xaiv saib xyuas neeg nyob hauv koj cheeb tsam.
- Cov neeg uas muaj teeb meem kev kho mob ntau tuaj yeem tau txais txiaj ntsig los ntawm kev nyob hauv tsev laus, uas muaj kws saib xyuas mob thiab kws kho mob ntawm cov neeg ua haujlwm.
- Xwb, yog tias koj tus neeg hlub xav tau kev pab nrog kev ua ub no txhua hnub tab sis tsis xav tau kev saib xyuas neeg mob niaj hnub, kev pab nyob hauv tsev yuav yog qhov kev xaiv zoo.
- Yog tias koj nyob hauv Asmeskas, koj tuaj yeem siv LeadingAge tus tswv cuab phau ntawv teev npe kom nrhiav tau cov chaw saib xyuas neeg laus uas muaj koob npe thiab cov kev pabcuam hauv koj cheeb tsam.
- Thaum xaiv qhov chaw, tham nrog cov neeg ua haujlwm nrog rau cov neeg nyob hauv yog tias ua tau kom nkag siab txog cov kev pabcuam uas lawv muab thiab seb lub tsev yuav ua tau raws li qhov koj xav tau.
Kauj Ruam 3. Tshawb nrhiav cov phiaj xwm pab nyiaj txiag hauv koj cheeb tsam
Yog tias koj muaj teeb meem them tus nqi ntawm kev saib xyuas rau koj tus hlub, koj tuaj yeem tuaj yeem tau txais kev pab. Nyob ntawm lawv cov kev xav tau, koj tuaj yeem tuaj yeem tau txais nyiaj los them rau cov nuj nqis xws li nqi kho mob, nqi tsev, nqi hluav taws xob, nqi kawm ntawv rau kev kawm txuas ntxiv, lossis nqi zaub mov. Tshawb nrhiav online rau cov txiaj ntsig muaj nyob hauv koj cheeb tsam.
- Yog tias koj nyob hauv Asmeskas, mus ntsib https://www.benefitscheckup.org txhawm rau nrhiav cov txiaj ntsig uas koj tus neeg hlub tuaj yeem tsim nyog tau txais.
- Koj kuj tseem yuav tsim nyog tau txais txiaj ntsig se yog tias koj tab tom saib xyuas ib tus txheeb ze laus.
Kauj Ruam 4. Nrhiav cov phiaj xwm uas muab zaub mov thiab lwm yam kev pabcuam rau cov neeg laus
Ntxiv rau kev pab nyiaj txiag, muaj ntau txoj haujlwm thiab cov kev pabcuam uas tuaj yeem pab ua tau raws li lwm cov kev xav tau rau cov laus. Piv txwv li, koj lub zej zog tuaj yeem muab cov peev txheej xws li pub zaub mov pub dawb rau koj tus hlub hauv tsev, kev pab kho vaj tsev lossis kho tsev kom nyab xeeb hauv tsev, lossis pub dawb lossis muaj txiaj ntsig kev cai lij choj rau cov laus.
- Koj lub nroog lub vev xaib tej zaum yuav muaj cov ntaub ntawv hais txog cov peev txheej thiab cov kev pabcuam muaj rau cov txwj laus hauv koj thaj chaw.
- Tshawb nrhiav siv cov ntsiab lus zoo li "cov peev txheej rau cov neeg laus nyob ze kuv."
Kauj Ruam 5. Nrhiav pab pawg txhawb nqa yog tias koj xav tau kev txhawb siab thiab lus qhia
Kev saib xyuas ib tus txheeb ze laus tuaj yeem nyuaj. Yog tias koj xav tau kev txhawb nqa ntxiv lossis lus qhia los ntawm lwm tus neeg uas nyob hauv qhov xwm txheej zoo sib xws, pab pawg tuaj yeem pab tau zoo heev. Tshawb nrhiav rau pab pawg saib xyuas neeg nyob ze koj, lossis siv cov ntaub ntawv zoo li ib qho ntawm cov hauv qab no:
- AARP Lub Zej Zos Nrhiav Chaw Pabcuam:
- Qhov Chaw Pabcuam Eldercare:
Kauj Ruam 6. Ntiav tus kws saib xyuas neeg laus los pab koj txiav txim siab zoo
Tus saib xyuas kev saib xyuas neeg laus yog ib tus neeg tshwj xeeb hauv kev tshuaj xyuas cov kev xav tau ntawm cov neeg laus. Yog tias koj tsis paub meej tias kev pab lossis khoom siv zoo li cas uas koj tus hlub yuav tau txais txiaj ntsig los ntawm, tus kws saib xyuas neeg laus tuaj yeem pab tau. Txheeb nrog koj lub koomhaum tseemfwv hauv nroog txog kev laus kom paub txog cov kev pabcuam saib xyuas neeg laus hauv koj cheeb tsam.
Lub Koom Haum Saib Xyuas Kev Laus Lub Neej Laus yog ib lub koomhaum rau cov kws saib xyuas kev saib xyuas neeg laus. Lawv tuaj yeem pab koj txuas nrog ib tus neeg uas tuaj yeem qhia koj txog kev xaiv saib xyuas rau koj tus hlub. Siv lawv cov tswv cuab database los nrhiav cov kws tshaj lij hauv koj cheeb tsam
Txoj kev 4 ntawm 4: Kev daws teeb meem
Kauj Ruam 1. Npaj rau kev tawm tsam los ntawm koj tus hlub
Ntau tus neeg laus xav nyob twj ywm ywj siab kom ntev li ntev tau, thiab lawv yuav tsis txaus siab rau koj cov dag zog los sim saib xyuas lawv lossis txuas lawv nrog cov peev txheej laus. Yog tias qhov no tshwm sim, sim ua siab ntev thiab nkag siab. Siv sijhawm los tham txog koj cov kev txhawj xeeb nrog koj tus neeg hlub hauv txoj kev hwm thiab qhib siab, thiab ua qhov zoo tshaj los coj lawv cov kev nyiam.
- Zaum nrog lawv thaum koj ob leeg nyob ntsiag to thiab so kom muaj kev sib tham qhib thiab ncaj ncees txog lawv cov kev xav tau.
- Yog tias tsim nyog, coj lwm tus neeg hauv tsev neeg los tham nrog lawv ib yam. Yog tias koj muaj kev txhawb nqa los ntawm koj tsev neeg tas li, nws yuav yooj yim dua rau koj tus txheeb ze tias lawv xav tau kev pab ntxiv. Nws kuj tseem tuaj yeem pab kom tau txais tswv yim los ntawm lawv tus kws kho mob.
- Thaum koj los txog nrog lub tswv yim saib xyuas, sim qhia tawm qhov kev sim sim. Koj tus neeg hlub yuav txaus siab lees txais koj txoj kev saib xyuas yog tias lawv nkag siab tias kev teeb tsa tsis tau teeb tsa hauv pob zeb thiab tuaj yeem hloov pauv yog tias nws tsis ua haujlwm rau lawv.
TSWV YIM TSHUAJ
Justin Barnes
Senior Home Care Specialist Justin Barnes is a Senior Home Care Specialist and the Co-Owner of Presidio Home Care, a family-owned and operated Home Care Organization based in the Los Angeles, California metro area. Presidio Home Care, which provides non-medical supportive services, was the first agency in the state of California to become a licensed Home Care Organization. Justin has over 10 years of experience in the Home Care field. He has a BS in Technology and Operations Management from the California State Polytechnic University - Pomona.
Justin Barnes
Senior Home Care Specialist
Our Expert Agrees:
Whether you're choosing a facility or in-home care, there's going to be a drastic change in privacy for your loved one. It's best if you can have the conversation early, so the person has plenty of time to ease into the idea.
Kauj Ruam 2. Nug lawv tus kws kho mob kom pab tswv yim yog tias lawv muaj teeb meem kev sib txuas lus
Ntau tus neeg laus muaj sijhawm nyuaj sib txuas lus, vim yog kev hloov pauv kev paub lossis vim muaj teeb meem kev noj qab haus huv lub cev, xws li kev hnov lus tsis zoo. Yog tias koj muaj lub sijhawm nyuaj tham nrog koj tus hlub, nug lawv tus kws kho mob kom pom zoo cov peev txheej uas tuaj yeem pab tau.
- Piv txwv, yog tias lawv muaj teeb meem hnov koj, tham nrog lawv tus kws kho mob txog seb cov khoom siv pob ntseg puas tuaj yeem pab tau. Koj tseem tuaj yeem saib mus rau hauv cov phiaj xwm kev qhia lus rau koj thiab koj tus hlub yog tias lawv muaj qhov hnov tsis zoo.
- Yog tias koj tus hlub muaj teeb meem hais lus, nug lawv tus kws kho mob kom qhia tus kws kho mob hais lus uas tuaj yeem ua haujlwm nrog lawv ntawm kev txhim kho txuj ci kev sib txuas lus tshiab.
- Cov kws kho mob thiab lwm tus kws kho mob tshwj xeeb uas tau ntsib hauv kev ua haujlwm nrog cov neeg laus tuaj yeem muaj kev qhia tshwj xeeb hauv kev daws teeb meem kev sib txuas lus.
Kauj Ruam 3. Mus cuag tsev neeg thiab phooj ywg kom tau txais kev txhawb nqa
Kev saib xyuas ib tus neeg txheeb ze laus ib leeg tuaj yeem nyuaj siab. Yog tias koj xav tau kev pab, tsis txhob ua siab deb vam khom koj lub network txhawb nqa. Tham nrog tsev neeg thiab cov phooj ywg txog qhov lawv tuaj yeem pab tau.
- Piv txwv li, koj yuav nug ib tus ntawm koj cov nus muag yog tias lawv tuaj yeem hloov pauv pab nrog kev yuav khoom tom khw lossis ua haujlwm hauv tsev.
- Qee lub sij hawm nws tseem tuaj yeem pab tau kom muaj ib tus neeg tso pa rau. Txawm hais tias ib tus phooj ywg lossis txheeb ze tsis tuaj yeem muab kev txhawb nqa tiag tiag, lawv yuav tuaj yeem qiv pob ntseg mloog thaum koj xav tau.
- Thaum thov kev pab, khaws tus neeg ntawd cov txuj ci tshwj xeeb thiab cov peev txheej hauv lub siab. Piv txwv li, yog tias koj tus phauj nyiam ua zaub mov noj, koj tuaj yeem thov kom nws pab npaj zaub mov los ntawm koj pog.
Kauj Ruam 4. Xyaum saib xyuas tus kheej los tiv thaiv tus neeg zov me nyuam tsis txaus.
Koj yuav tsis muaj peev xwm saib xyuas koj tus hlub yog tias koj tsis saib xyuas koj tus kheej kom raug. Xyuas kom koj siv sijhawm noj zaub mov zoo, saib xyuas koj tus kheej kev noj qab haus huv, thiab ua tej yam uas koj nyiam, xws li ua haujlwm yam koj nyiam lossis siv sijhawm nrog phooj ywg.
- Yog tias koj muaj teeb meem nrhiav sijhawm los saib xyuas koj tus kheej, nug ib tus txheeb ze lossis phooj ywg kom nkag mus rau ib pliag kom koj tuaj yeem tau so. Piv txwv li, koj yuav thov kom koj tus nus nyob nrog koj niam thaum yav tsaus ntuj yog li koj tuaj yeem tawm mus nrog phooj ywg.
- Yog tias koj xav tau so ntev dua, koj tuaj yeem tuaj yeem nrhiav cov kev pabcuam tu neeg mob hauv koj thaj chaw. Yog tias koj tsis tuaj yeem them nyiaj rau kev saib xyuas so, ua kev tshawb fawb hauv zej zog pab dawb pab pawg nyob ze koj.
Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube
Lub tswv yim
- Nco ntsoov tias lawv zoo siab thiab tsis muaj dab tsi nyuab siab rau lawv.
- Ua rau lawv koom nrog hauv kev txiav txim siab rau lawv tus kheej kom lawv xis nyob ntau dua txog kev lees txais kev pab. Qhov no yuav tsis ua haujlwm rau cov neeg laus uas raug kev dementia.
- Ib txwm hwm cov laus. Mloog lawv cov kev xav thiab sim ua raws lawv yog tias koj tuaj yeem ua tau.
Lus ceeb toom
- Saib xyuas lawv txoj kev noj qab nyob zoo nrog rau lawv kev noj qab haus huv vim tias cov neeg laus feem ntau raug kev mob nkeeg xws li kev nyuaj siab.
- Yog tias koj pom ib qho cim ntawm tus cwj pwm txaus ntshai lossis xwm txheej xwm txheej ceev, hu rau cov kev pabcuam thaum muaj xwm ceev tam sim ntawd!
- Cov neeg laus yog cov muaj kev phom sij tshwj xeeb rau kev tsim txom. Kev tsim txom cov laus yog qhov teeb meem loj-nws tsis raug cai thiab tuaj yeem suav nrog kev tsim txom lub cev, tab sis kuj hais lus phem thiab kev xav, kev tsim txom, thiab tsis saib xyuas.
