Fenugreek noob, tseem hu ua methi noob, muaj protein ntau, hlau, thiab cov vitamins uas tau xav los tiv thaiv plaub hau poob thiab plaub hau. So cov noob thiab tsim cov tshuaj txhuam los yog sib tsoo lawv rau hauv cov hmoov uas koj tuaj yeem sib xyaw rau hauv cov qhov ncauj qhov ntswg tau ntseeg tias yuav pab kho cov xwm txheej no, ntxiv rau txhawb koj cov plaub hau ci thiab muag muag. Cov qhov ncauj qhov ntswg ua tau yooj yim, thiab tsuas yog xav tau cov noob fenugreek lossis hmoov thiab lwm yam khoom xyaw uas koj twb muaj hauv koj chav ua noj lawm.
Cov khoom xyaw
Fenugreek Cov Plaub Hau Rau Cov Plaub Hau
- 2 dia (22 g) fenugreek noob, hauv av
- 1 tablespoon (13 g) txiv maj phaub roj
Miracle Hair Mask nrog Fenugreek thiab Yogurt
- 1 tablespoon (11 g) fenugreek noob hmoov
- 5 mus rau 6 diav (90 txog 108 g) mis nyuj dawb
- 1 mus rau 2 diav (15 ml txog 30 ml) txiv ntseej lossis roj argan
- Distilled dej, kom nyias tawm qhov sib tov (xaiv tau)
Fenugreek thiab Txiv qaub Cov Plaub Hau Plaub Hau rau Dandruff
- Ib tug puv tes ntawm fenugreek noob
- Dej
- 1 tablespoon (15 ml) kua txiv qaub
Cov kauj ruam
Txoj Kev 1 ntawm 3: Npaj Fenugreek Hair Mask rau Ua Kom Plaub Hau
Kauj Ruam 1. Zom cov noob fenugreek
Rau daim npog ntsej muag, koj xav tau fenugreek noob hmoov. Muab 2 diav (22 g) ntawm cov noob tso rau hauv cov txuj lom lossis cov kas fes grinder, thiab zom lawv kom txog thaum lawv yog cov hmoov zoo.
- Koj tuaj yeem pom cov noob fenugreek ntawm ntau lub khw muag khoom noj, tab sis yog tias koj lub khw muag khoom hauv cheeb tsam tsis nqa lawv, mus ntsib Indian cov khw muag khoom noj, khw muag khoom organic, lossis khw muag khoom noj qab haus huv. Koj tseem tuaj yeem xaj cov noob los ntawm cov khw muag khoom txuj lom online.
- Yog tias koj tsis muaj txuj lom, txiv ntseej, lossis kas fes grinder, koj tuaj yeem siv rab rab los yog cov khoom noj zom zom zom cov noob.
- Koj tseem tuaj yeem pom fenugreek noob hmoov ntawm lub khw muag khoom noj. Txawm li cas los xij, koj yuav tau txais txiaj ntsig zoo dua yog tias koj zom cov noob tshiab rau koj daim npog.
Kauj Ruam 2. Sib tov cov noob fenugreek hmoov nrog cov roj
Ntxiv av fenugreek noob thiab 1 tablespoon (13 g) ntawm txiv maj phaub roj rau hauv lub tais me me. Do cov khoom xyaw kom zoo nrog rab diav kom lawv sib tov tag nrho.
Koj tuaj yeem hloov cov txiv ntseej lossis roj roj rau cov txiv maj phaub yog tias koj xav tau
Kauj Ruam 3. Thov daim npog qhov ncauj rau koj cov plaub hau thiab cia zaum li ob peb feeb
Thaum lub npog ntsej muag sib xyaw, siv koj txhais tes ua tib zoo siv nws los ntawm koj cov plaub hau. Ua tib zoo saib xyuas tshwj xeeb rau thaj chaw uas koj tau ntsib plaub hau los yog plaub hau poob. Cia lub npog ntsej muag kom qhuav li kwv yees li 10 feeb.
- Koj tuaj yeem sov lub npog ntsej muag ua ntej thov nws los pab nws nkag mus rau koj cov plaub hau yooj yim dua. Sib tov cov khoom xyaw rau hauv lub khob iav, ntsuas khob, lossis lub thoob, thiab muab lub khob ntim rau hauv lub lauj kaub ntawm cov dej sov lossis dej kub rau ob peb feeb kom sov nws maj mam.
- Koj tseem tuaj yeem tso lub taub da dej lossis qhwv yas hla koj lub taub hau nrog lub npog ntsej muag kom tsim kom muaj cua sov.
Kauj Ruam 4. Yaug lub npog ntsej muag thiab ntxuav koj cov plaub hau ib txwm
Thaum 10 feeb dhau los, ntxuav lub npog ntsej muag tawm ntawm koj cov plaub hau nrog dej sov. Tom ntej no, siv tsuaj zawv plaub hau me me los ntxuav koj cov plaub hau zoo li koj ib txwm xav tau thiab ua raws li qhov txias.
Txoj Kev 2 ntawm 3: Sib xyaw ua kom plaub hau npog ntsej muag nrog Fenugreek thiab Yogurt
Kauj Ruam 1. Muab cov noob fenugreek hmoov, yogurt, thiab roj
Ntxiv 1 tablespoon (11 g) ntawm fenugreek noob hmoov, 5 txog 6 dia (90 txog 108 g) ntawm cov kua mis nyeem qaub, thiab 1 txog 2 diav (15 ml txog 30 ml) ntawm txiv ntseej lossis roj argan. Sib tov cov khoom xyaw zoo nrog rab diav kom ntseeg tau tias lawv tau ua tiav.
- Koj tuaj yeem zom koj tus kheej cov noob fenugreek, tab sis cov khw yuav cov hmoov ua haujlwm ib yam nkaus.
- Rau daim npog ntsej muag, tag nrho cov rog yogurt feem ntau ua haujlwm zoo tshaj plaws. Nws xa cov protein rau cov plaub hau los pab txhawb nws thiab kho qhov puas tsuaj.
- Ntxiv cov kua mis nyeem qaub thiab roj ntau dua yog tias koj muaj plaub hau ntev thiab/lossis tuab.
Kauj Ruam 2. Cia qhov sib xyaw zaum ob peb teev
Thaum cov khoom xyaw ua ke, npog lub tais nrog lub hau lossis qhwv yas. Tom ntej no, cia nws zaum li 2 txog 3 teev kom tso lub npog ntsej muag kom tuab.
Yog tias lub npog ntsej muag tuab dhau tom qab nws zaum, koj tuaj yeem ntxiv txog ¼ khob (59 ml) ntawm cov dej ntxig kom nyias sib tov
Kauj Ruam 3. Muab daim npog rau ntawm koj cov plaub hau thiab tawv taub hau thiab cia nws zaum
Thaum lub npog ntsej muag tau tuab li ob peb teev, siv nws rau koj cov plaub hau thiab tawv taub hau. Cia lub npog ntsej muag zaum ntawm koj lub taub hau li 20 txog 30 feeb.
Nws tsis tas yuav tsum npog koj lub taub hau vim tias lub npog ntsej muag yuav tsis poob. Txawm li cas los xij, tso lub hau da dej lossis yas qhwv rau nws tuaj yeem pab sov lub npog ntsej muag kom koj cov plaub hau nqus tau yooj yim dua
Kauj Ruam 4. Ntxuav koj cov plaub hau li qub
Thaum nws txog lub sijhawm tshem daim npog qhov ncauj, yaug nws nrog dej sov. Tom ntej no, siv koj cov tsuaj zawv plaub hau ib txwm thiab txias kom ntxuav koj cov plaub hau, thiab tso nws kom cua qhuav.
Koj tuaj yeem siv daim npog ntsej muag ib zaug ib lub lim tiam rau cov plaub hau mos, ci
Txoj Kev 3 ntawm 3: Tsim Fenugreek thiab Txiv Kab Ntxwv Plaub Hau Rau Lub Khaub Ncaws
Kauj Ruam 1. Tsau cov noob fenugreek hauv dej
Sau ib khob lossis lub tais nrog dej. Ntxiv ib txhais tes ntawm fenugreek noob rau hauv dej, thiab tso cai rau lawv tsau rau rau teev rau hmo ntuj.
Rau qhov ua tau zoo tshaj plaws, siv cov dej lim lossis lim dej
Kauj Ruam 2. Tsim kom muab tshuaj txhuam los ntawm cov noob
Tom qab cov noob tau tsau rau ob peb teev, ntws dej. Muab cov noob tso rau hauv cov noob los yog kas fes grinder, thiab zom lawv kom txog thaum lawv tsim cov ntxhib ntxhib.
Yog tias koj tsis muaj cov noob los yog kas fes grinder, koj tuaj yeem tsim qhov muab tshuaj txhuam rau hauv rab
Kauj Ruam 3. Sib tov fenugreek muab tshuaj nrog kua txiv qaub
Ntxiv cov fenugreek muab tshuaj txhuam uas koj tau tsim rau hauv lub tais nrog 1 tablespoon (15 ml) ntawm txiv qaub kua txiv. Sib tov nrog rab diav kom txog thaum cov khoom xyaw sib tov tag nrho.
Rau qhov ua tau zoo tshaj plaws, siv cov kua txiv qaub tshiab. Txawm li cas los xij, koj tuaj yeem siv cov fwj version ntev li nws yog kua txiv ntshiab
Kauj Ruam 4. Thov lub npog ntsej muag rau ntawm koj lub taub hau thiab cia nws zaum
Thaum lub npog ntsej muag sib xyaw, ua tib zoo txhuam nws hla koj cov tawv taub hau. Ua tib zoo saib xyuas rau thaj chaw uas koj nquag ua rau khaus khaus. Tso nws rau 10 mus rau 30 feeb.
Txiv qaub kua txiv tuaj yeem ziab ntawm koj cov plaub hau. Yog tias koj cov plaub hau qhuav heev lossis puas tsuaj, tsuas yog tso daim npog ntsej muag rau 10 feeb
Kauj Ruam 5. Yaug lub npog ntsej muag thiab ntxuav koj cov plaub hau
Thaum koj npaj txhij tshem daim npog ntsej muag, ntxuav nws nrog dej sov. Siv koj cov tsuaj zawv plaub hau thiab tshuaj zawv plaub hau los ntxuav koj cov plaub hau ib txwm.
