Yog tias koj ntshai tias qee yam tshuaj hauv koj cov tsuaj zawv plaub hau ib txwm tsis zoo rau koj cov plaub hau, tawv nqaij, lossis lub cev, nws yuav yog lub sijhawm tig mus rau lwm txoj hauv kev. Txawm hais tias koj xav kom sib xyaw koj cov zawv plaub hau ib txwm nrog xab npum raws cov zaub, tso siab rau ci dej qab zib txhawm rau ntxuav koj lub xauv, lossis tsim cov tshuaj zawv plaub hau raws li ntxuav koj cov plaub hau, koj tuaj yeem tsim cov khoom sib xyaw uas tso cai rau koj zawv plaub hau ntau dua ib txwm.. Siv ib qho ntawm cov hau kev no los ntxuav koj cov plaub hau tuaj yeem siv tau, tab sis koj yuav nyob nrog kev huv, noj qab haus huv, ci ntsa iab.
Cov khoom xyaw
Ua Hauv Tsev Yooj Yim Zawv Zawg
- ¼ khob (59 ml) dej
- ¼ khob (59 ml) kua xab npum castile
- ½ teaspoon (2.5 ml) roj zaub zaub
Siv Baking Soda los ntxuav koj cov plaub hau
- 1 feem ci dej qab zib
- 1 feem dej
Zawv plaub hau nrog Zib ntab
- 1 feem raw zib ntab
- 3 ntu lim dej
- 3 txog 5 tee cov roj yam tseem ceeb rau txhua 1 feem ntawm zib ntab
Cov kauj ruam
Txoj Kev 1 ntawm 3: Ua Zaub Mov Hauv Tsev Yooj Yim
Kauj Ruam 1. Muab tag nrho cov khoom xyaw ua ke
Cov roj av yooj yim no thiab cov tshuaj zawv plaub hau zawv plaub hau tuaj yeem pab ua kom koj cov plaub hau ci thiab noo. Ntxiv ¼ khob (59 ml) dej, ¼ khob (59 ml) kua xab npum castile, thiab ½ teaspoon (2.5 ml) ntawm cov roj zaub ci rau lub tais. Siv rab diav los ua qhov sib xyaw ua ke kom txog thaum sib tov tag nrho.
- Rau qhov ua tau zoo tshaj plaws, siv dej lim lossis lim dej.
- Yog tias koj muaj cov plaub hau oily, tshem tawm cov roj zaub lossis hloov nws nrog cov roj hnyav, xws li jojoba.
Kauj Ruam 2. Hloov qhov sib tov mus rau lub taub ntim
Thaum cov tsuaj zawv plaub hau sib xyaw tag nrho, tso lub raj mis rau saum lub raj mis nyem. Ncuav cov tsuaj zawv plaub hau los ntawm lub raj mis ntxiv rau hauv lub raj mis kom khaws cia.
- Daim ntawv qhia ua 4 ooj (118 ml) ntawm tsuaj zawv plaub hau. Nco ntsoov tias koj lub raj mis nyem tuaj yeem tuav tsawg kawg li.
- Yog tias koj tsis xav yuav lub raj mis nyem tshiab, siv lub thawv los ntawm cov khw muag khoom qub. Tsuas yog yaug nws ua ntej kom tshem tawm ib qho ntawm cov tsuaj zawv plaub hau qub.
Kauj Ruam 3. Ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau li qub
Txhawm rau ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau ntuj, ntub koj cov plaub hau kom huv nrog dej. Nyem me me ntawm cov tsuaj zawv plaub hau rau hauv koj txhais tes, thiab zaws nws rau hauv koj cov plaub hau ntawm cov tawv taub hau kom tsim tau cov zuaj. Yaug cov tsuaj zawv plaub hau nrog dej txias.
- Ua raws li cov zawv plaub hau nrog lub tshuab txias kom ntseeg tau tias koj cov plaub hau tau ua kom zoo.
- Khaws ib qho tshuaj zawv plaub hau tso rau hauv lub tub yees kom nws tsis txhob tawg ntawm kev siv, tshwj xeeb tshaj yog tias koj tsis zawv plaub hau ntau zaus.
Txoj Kev 2 ntawm 3: Siv Baking Soda los ntxuav koj cov plaub hau
Kauj Ruam 1. Sib tov ci dej qab zib thiab dej
Ib qho yooj yim ci dej qab zib ntxuav tuaj yeem khaws koj cov plaub hau tsis pub dawb thiab tiv thaiv cov plaub hau. Ntxiv 1 feem ntawm ci dej qab zib thiab 1 feem ntawm cov dej rau hauv lub hwj lossis nyem lub raj mis. Co sib tov kom zoo kom ntseeg tau tias cov khoom xyaw tau ua tiav.
- Cov dej lim los yog dej haus ua haujlwm zoo tshaj, tab sis koj tuaj yeem siv cov kais dej.
- Sib tov cov dej qab zib ntxuav hauv lub thawv uas koj npaj yuav khaws nws hauv koj chav da dej kom koj tsis tas yuav hloov qhov sib tov.
- Cov dej qab zib thiab dej yuav sib cais thaum lawv zaum ntawm lub txee chav dej, yog li nco ntsoov co lub raj mis kom zoo ua ntej siv txhua zaus.
Kauj Ruam 2. Siv qhov sib xyaw rau koj cov tawv taub hau
Thaum koj npaj txhij siv cov baking soda sib tov rau zawv plaub hau, ntub koj cov plaub hau kom huv. Ncuav cov baking soda sib tov rau ntawm koj lub taub hau, zaws nws nrog koj cov ntiv tes. Ua ntawv thov ntau ntxiv raws li xav tau, tab sis khaws qhov sib xyaw ua ke ntawm koj cov tawv taub hau.
Koj tsis tas yuav tsum siv cov dej qab zib ci rau qhov kawg ntawm koj cov plaub hau vim tias tawv taub hau yog qhov uas tag nrho cov roj ntuj nyob. Qhov sib tov tseem yuav raug ntxuav los ntawm qhov ntev thaum koj yaug koj cov plaub hau
TSWV YIM TSHUAJ
Laura Martin
Professional Hair Stylist Laura Martin is a Licensed Cosmetologist in Georgia. She has been a hair stylist since 2007 and a cosmetology teacher since 2013.
Laura Martin
Professional Hair Stylist
Use baking soda’s exfoliating properties for an extra clean scalp
According to Laura Martin, a Licensed Cosmetologist, “An exfoliating shampoo or shampoo alternative, such as baking soda, is great for deep cleaning your scalp. Make sure you massage it directly into the roots for the best result.”
Kauj Ruam 3. Yaug koj cov plaub hau nrog dej
Tom qab koj tau siv cov hmoov ci ci sib xyaw rau koj lub taub hau tag nrho, cia nws zaum li 1 txog 2 feeb. Ntxuav nws tawm nrog dej txias zoo li koj xav nrog xab npum tsis tu ncua.
Kauj Ruam 4. Yaug nrog kua txiv hmab txiv ntoo cider vinegar kom kho koj cov plaub hau
Vim hais tias ci dej qab zib yog alkaline, ua raws nws nrog acidic kua txiv hmab txiv ntoo cider vinegar yaug tuaj yeem rov ua kom muaj pH sib npaug rau koj cov plaub hau. Nws tuaj yeem hloov koj li ib txwm txias-tsuas yog sib tov 1 diav (15 ml) ntawm cov kua txiv hmab txiv ntoo nrog 1 khob (237 ml) dej hauv lub raj mis thiab co kom zoo kom ntseeg tau tias lawv sib xyaw. Thov nws rau ntawm koj lub taub hau thiab zaws nws los ntawm koj cov plaub hau ua ntej yaug nws tawm nrog dej.
Yog tias koj siv cov kua txiv hmab txiv ntoo yaug, nco ntsoov txhuam cov dej qab zib ci tawm ntawm koj cov plaub hau ua ntej
Txoj kev 3 ntawm 3: Zawv zawg nrog Zib ntab
Kauj Ruam 1. Muab cov zib ntab thiab dej
Zib ntab tuaj yeem pab kaw qhov dej noo thiab ntxiv dag zog rau koj cov plaub hau. Rau qhov ua tau zoo tshaj plaws, koj yuav tsum sib tov cov tsuaj zawv plaub hau no tshiab txhua lub sijhawm koj npaj yuav siv nws. Ntxiv 1 feem zib ntab zib ntab rau 3 ntu lim dej hauv lub tais me me, thiab sib tov kom txog thaum lawv sib xyaw.
- Cov zib ntab nyoos kuj tseem tuaj yeem muag ua zib ntab tsis muaj tshuaj tsw qab.
- Rau 1 koob tshuaj zawv plaub hau, siv 1 diav (21 g) ntawm zib ntab nrog 3 diav (44 ml) dej.
- Vim tias zib ntab yog tuab heev, koj yuav muaj lub sijhawm nyuaj sib tov nws mus rau hauv dej. Yog tias koj muaj teeb meem, tso qhov sib tov sib xyaw rau hauv lub lauj kaub me me thiab sov nws kom sov qis kom txog thaum zib ntab yaj rau hauv dej.
Kauj Ruam 2. Tua cov roj yam tseem ceeb
Kev sib xyaw cov roj yam tseem ceeb rau hauv cov zib ntab thiab dej sib xyaw tuaj yeem pab muab nws ntxhiab tsw ntxhiab thiab muab qee qhov dej noo rau koj cov tawv taub hau. Ntxiv 3 txog 5 tee ntawm cov roj yam koj nyiam tshaj rau txhua 1 feem ntawm zib ntab uas koj ntxiv, thiab sib tov kom txog thaum nws ua tiav.
- Koj tuaj yeem siv cov roj yam tseem ceeb uas koj xav tias muaj ntxhiab tsw zoo tshaj, tab sis nws yog lub tswv yim zoo los xaiv ib qho uas muaj txiaj ntsig zoo rau cov plaub hau.
- Carrot noob roj muaj txiaj ntsig zoo rau txhua hom plaub hau.
- Txiv qaub, kua txob, thiab roj rosemary yog cov kev xaiv zoo rau cov plaub hau muaj roj.
- Lavender, geranium, thiab sandalwood roj yog cov kev xaiv zoo rau cov plaub hau qhuav.
- Tshuaj yej tsob ntoo roj yog ib qho kev xaiv zoo yog tias koj muaj teeb meem nrog oily lossis tawv taub hau.
Kauj Ruam 3. Ntxuav koj cov plaub hau thiab siv qhov sib xyaw rau koj cov tawv taub hau
Txhawm rau zawv plaub hau nrog zib ntab, ntub koj cov plaub hau kom tiav. Zaws cov zib ntab sib xyaw rau ntawm koj lub taub hau, ua kom tsis txhob plam ib qho twg. Siv lub raj mis nyem kom ua daim ntawv thov yooj yim dua.
Nws tsis yog qhov yuav tsum tau siv cov zib ntab ntxuav ncaj qha mus rau qhov kawg ntawm koj cov plaub hau
Kauj Ruam 4. Ntxuav cov zib ntab tawm ntawm koj cov plaub hau nrog dej
Tom qab koj tau siv cov zib ntab ntxuav rau ntawm koj lub taub hau, yaug nws tawm ntawm koj cov plaub hau nrog dej txias. Vim tias cov zib ntab tau noo, nws tsis tas yuav ua raws nrog tus kws kho mob.
Yog tias koj xav tias koj cov plaub hau xav tau kev kho kom zoo ntxiv, sim siv cov kua txiv hmab txiv ntoo cider vinegar yaug tom qab zawv plaub hau zawv plaub hau
Lub tswv yim
- Thaum koj hloov mus rau zawv plaub hau ntuj los ntawm sudsing, khw muag khoom zawv plaub hau, tuaj yeem muaj sijhawm hloov kho rau koj cov plaub hau. Thawj ob peb lub asthiv, koj cov plaub hau yuav zoo li roj thiab npub. Tias yog vim li cas koj lub taub hau tau hloov kho kom tsis txhob muaj nws cov roj ntuj tawm mus. Feem ntau nws nres tom qab ib hlis lossis ntau dua.
- Cov dej qab zib thiab dej sib tov tuaj yeem siv los tshem cov kua txiv los ntawm koj cov plaub hau ib yam.
