Ua kom koj tus kheej muaj kev nyab xeeb los ntawm cov kab mob thiab kab mob yog ib qho tseem ceeb, tab sis tshwj xeeb tshaj yog tam sim no thaum lub sij hawm npog COVID-19. Thaum twg koj tawm mus rau pej xeem, koj yuav ntsib cov kab mob thiab kab mob nyob txhua qhov chaw, tshwj xeeb tshaj yog ntawm qhov chaw koj kov. Thaum koj lub cev tiv thaiv kab mob tuaj yeem tiv thaiv ntau yam ntawm cov kab mob no, koj tuaj yeem ua cov kauj ruam ntxiv los tiv thaiv koj tus kheej los ntawm kev tua cov chaw pej xeem. Nrog qee cov khoom siv tu lub cev, koj tuaj yeem so so sai sai thiab ua kom cov kab mob tawm ntawm koj txhais tes.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Siv Tus Neeg Ntxuav Kom Zoo
Kauj Ruam 1. Siv cawv tsis tov tshuaj tua kab mob feem ntau
Isopropyl cawv ntawm 70% kev mloog lus tuaj yeem tua cov kab mob feem ntau, suav nrog COVID-19 tus kab mob. Tau txais lub raj mis los ntawm ib lub tsev muag tshuaj lossis khw muag khoom thiab siv nws rau saum npoo koj xav ntxuav. Cia nws zaum li 30 feeb thiab tom qab ntawd so nws nrog daim ntawv so tes.
- Sim muab cawv tso rau hauv lub raj tshuaj tsuag me me kom nqa nrog koj mus. Ceev faj thiab nco ntsoov tsis tsuag nws rau leej twg thaum koj tab tom tu.
- Siv cawv tsis ua kom huv, txwv tsis pub nws yuav tsis muaj zog txaus los tua kab mob kom raug.
Kauj Ruam 2. Ua 1% tshuaj dawb los ntxuav kom tob
Bleach yog lub tshuab ntxhua khaub ncaws muaj zog siv hauv tsev kho mob thiab lwm qhov chaw lag luam. Dilute nws los ntawm kev sib tov 1 feem ntawm cov tshuaj dawb nrog 99 feem ntawm cov dej. Sib tov thiab thauj cov tshuaj rau hauv lub raj mis tsuag me me los siv rau ntawm qhov chaw.
- Yog tias koj siv 5, 000 ml (180 imp fl oz; 170 fl oz) thoob los ntxuav, ntxiv 50 ml (1.8 imp fl oz; 1.7 fl oz) ntawm cov tshuaj dawb thiab tom qab ntawd so nrog dej rau 1 rau 99 kev daws teeb meem.
- Tsis txhob tov tshuaj dawb nrog lwm yam tsuas yog dej. Lwm cov tshuaj tuaj yeem tsim cov pa lom. Tsis txhob siv nws undiluted.
- Tshuaj dawb tuaj yeem ua cov ntaub, pleev xim, thiab qee cov yas, txawm tias nws tau diluted. Tsuas yog siv nws ntawm cov hlau lossis pobzeb.
- Cia cov tshuaj dawb tso rau zaum 10 feeb ua ntej so nws tawm ntawm qhov chaw.
- Tom qab 24 teev, cov kua tshuaj hauv tsev yuav plam lub zog thiab tas sij hawm. Thaum qhov no tshwm sim, pov tseg qhov kev daws teeb meem ntxiv los ntawm kev nchuav nws mus rau hauv lub qhov dej.
- Yog tias koj tab tom ntxuav qhov chaw tsis huv, zoo li ib qho ntshav los yog cov quav, siv 1 mus rau 49 qhov sib xyaw ua ke. Rau 5, 000 ml (180 imp fl oz; 170 fl oz) thoob, ntxiv 100 ml (3.5 imp fl oz; 3.4 fl oz) ntawm cov tshuaj dawb siv 50 ml (1.8 imp fl oz; 1.7 fl oz).
Kauj Ruam 3. Thov cov tshuaj hydrogen peroxide uas tsis tau lim dej rau lwm txoj hauv kev ntxuav
Peroxide tseem muaj txiaj ntsig zoo los tua cov kab mob thiab kab mob, suav nrog COVID-19. Nws muaj dav los ntawm cov chaw muag tshuaj lossis cov khw muag khoom noj. Thov nws rau ntawm qhov chaw uas tsis tau lim thiab so nws nrog daim ntawv so tes.
- Peroxide tuaj yeem ua npuas me ntsis thaum nws tsoo huab cua. Tsis txhob txhawj, qhov qub.
- Peroxide yog me dua rau ntawm qhov chaw tshaj li cov tshuaj dawb, tab sis nws tuaj yeem hloov xim qee cov ntaub. Tsuas yog siv nws ntawm cov tawv tawv xws li yas, hlau, pobzeb, lossis ntoo.
Kauj Ruam 4. Siv cov tshuaj ntxuav tes uas muaj cawv, peroxide, lossis tshuaj chlorine
Muaj ntau yam khoom lag luam tu cov khoom muaj uas yuav ua rau cov tshuaj tua kab mob, zoo li Lysol thiab Clorox. Qhov kom zoo dua ntawm kev lag luam ntxuav yog tias lawv feem ntau hnov tsw zoo dua li cawv dawb los yog tshuaj dawb, thiab tseem tsis tshua muaj kev puas tsuaj. Cov hom muaj zog tshaj plaws suav nrog cawv, peroxide, lossis chlorine, uas muaj txiaj ntsig zoo rau tua cov kab mob thiab kab mob feem ntau. Tau txais cov khoom lag luam nrog cov khoom xyaw no.
- Feem ntau Lysol thiab Clorox cov khoom yog EPA-pom zoo tshuaj tua kab mob. Koj tsis tuaj yeem yuam kev nrog cov no.
- Ib txwm ua raws daim ntawv thov cov lus qhia ntawm txhua yam khoom koj siv.
Kauj Ruam 5. Khaws cov tshuaj tua kab mob hauv koj lub hnab tshos lossis hnab tes
Ntau lub tuam txhab ua cov tshuaj tua kab mob hauv cov hnab me me, thiab lawv zoo tshaj rau qhov chaw tua kab mob thaum koj mus. Tau txais lub thawv me me uas koj tuaj yeem tso hauv koj lub hnab, hnab tshos, lossis tsheb thiab nkag tau yooj yim.
- Saib rau cov khoom lag luam uas muaj hydrogen peroxide, cawv, lossis tshuaj chlorine ua cov khoom xyaw nquag. Cov no yog qhov ua tau zoo tshaj plaws rau qhov chaw tua kab mob.
- Cov ntaub so me nyuam los yog cov ntaub so tsis tuaj yeem tsis tua kab mob. Tsuas yog tau txais cov khoom lag luam uas EPA tau pom zoo rau kev tua kab mob.
Kauj Ruam 6. Siv tshuaj tsuag tshuaj tua kab yog tias koj tsis xav tau yam khoom nqa tau
Feem ntau ntawm cov tuam txhab uas ua cov tshuaj tua kab mob kuj tseem ua tshuaj tsuag uas siv cov khoom xyaw tib yam. Cov no muaj txiaj ntsig nyob ib puag ncig hauv tsev, chaw ua haujlwm, lossis lwm qhov chaw uas koj tsis xav tau nqa mus los. Nco ntsoov khaws daim ntawv so tes lossis ntaub so ntswg nyob ze kom so txhua yam uas koj tsuag.
- Nov yog qhov kev xaiv zoo rau koj lub chaw haujlwm. Koj tuaj yeem khaws cov tshuaj tsuag rau ntawd thiab khaws cov ntaub so pov tseg rau thaum koj mus.
- Koj tseem tuaj yeem ntim cov tshuaj tua kab mob zoo ib yam li cawv rau hauv lub raj mis tsuag rau hauv tsev.
Kauj Ruam 7. Zam kev sib tov koj tus kheej cov khoom tu lossis siv tshuaj ntuj
Qee lub vev xaib thov tias cov roj yam tseem ceeb thiab lwm yam khoom ntuj tsim tshuaj tua kab mob zoo. Txawm li cas los xij, lawv tsis muaj txiaj ntsig zoo thiab yuav tsis tua txhua tus kab mob thiab kab mob rau ntawm qhov chaw. Zam cov khoom no thiab tsuas yog siv tshuaj tua kab mob pom zoo EPA.
Qee cov khoom muaj npe los ua tshuaj tua kab yog tshuaj yej tsob ntoo roj, kua txiv hmab txiv ntoo, thiab vodka. Tsis muaj ib qho ntawm no ua tau zoo
Txoj Kev 2 ntawm 3: So So Surfaces
Kauj Ruam 1. Siv cov tshuaj ntxuav kom huv rau saum npoo av thiab cia nws zaum ntev li pob tau hais qhia
Txawm hais tias koj siv ntaub so los yog tshuaj tsuag, tsuas yog siv koj lub tshuab ntxhua khaub ncaws tawm thiab siv nws rau ntawm qhov chaw. Cov kev daws teeb meem sib txawv siv sijhawm sib txawv los tua cov nplaim dej, yog li cia nws zaum rau lub sijhawm tsim nyog ua ntej so nws tawm.
- Cia cov tshuaj tov zaum rau 10 feeb. Qhov no ua rau nws tsis tshua siv los ntawm kev mus, tab sis zoo rau cov chaw uas koj yuav nyob ib ntus.
- Dej cawv thiab peroxide yuav tsum zaum li 30-60 vib nas this. Qhov no ua rau lawv siv tau ntau dua rau ntawm kev mus.
- Cov tshuaj ntxuav kev lag luam muaj cov lus qhia sib txawv rau ntev npaum li cas lawv yuav tsum zaum. Lysol yuav tsum zaum li 1-3 feeb, piv txwv. Txheeb cov lus qhia ntawm cov khoom koj siv.
- Yog tias koj siv tshuaj tsuag, ceev faj thiab ua siab zoo. Tsis txhob cia ib yam ntawm nws ntws mus rau hauv av lossis tshuaj tsuag ib tus neeg nyob ze.
Kauj Ruam 2. So lub tshuab ntxhua khaub ncaws kom huv
Tom qab cov kua tso rau lub sijhawm pom zoo, koj tuaj yeem so nws tawm. Siv daim ntaub so huv thiab so hauv cov lus ua haujlwm kom tshem tawm cov kab mob uas seem.
Yog tias koj siv so, koj tuaj yeem cia cov dej ntws tawm ntawm nws tus kheej yam tsis so nws tawm. Yog tias cov av ntub heev, tom qab ntawd so nws nrog daim ntawv so huv
Kauj Ruam 3. Hnav cov hnab looj tes yog tias koj tab tom ntxuav qhov chaw loj lossis qias neeg heev
Yog tias koj tab tom ntxuav lub txee, rooj, lossis thaj chaw zoo sib xws, lossis thaj chaw muaj kab mob sib kis heev, tom qab ntawd koj tuaj yeem kis kab mob lossis tshuaj rau ntawm koj txhais tes. Muab ob lub hnab looj tes pov tseg pov tseg thaum ntxuav cov chaw no thiab tso lawv tseg kom txog thaum koj ua tiav. Thaum koj ua tiav, pov lawv rau hauv lub thoob khib nyiab.
- Tsis txhob kov ib yam dab tsi nrog koj lub hnab looj tes uas tsis huv lossis koj tuaj yeem kis tau tus kab mob. Rub lawv tawm yam tsis kov koj cov tawv nqaij nrog rau sab nraum lub hnab looj tes. Ua raws CDC cov lus qhia ntawm kev tshem hnab looj tes kom nyab xeeb ntawm no:
- Koj tseem tuaj yeem siv cov hnab looj tes rov siv tau, tab sis nco ntsoov tias koj tsuas yog siv cov hnab looj tes los ntxuav. Yog tias koj siv lawv rau lwm txoj haujlwm, koj tuaj yeem kis kab mob ib puag ncig.
Kauj Ruam 4. Pov cov ntaub so hauv lub thoob khib nyiab
Thaum koj ua tiav kev ntxuav cov nplaim, nrhiav cov thoob khib nyiab ze tshaj plaws thiab pov cov ntaub so los yog daim phuam so hauv. Qhov no tiv thaiv pov tseg thiab qias neeg.
- Yog tias koj nyob hauv tsev kho mob lossis tsev kho mob zoo sib xws, tej zaum yuav muaj lub thoob tshwj xeeb rau siv cov khoom siv tu tsev. Khaws qhov muag tawm rau ib qho ntawm cov no.
- Tsis txhob muab daim ntaub so tes los so hauv lub thoob khib nyiab. Lawv tau xau nrog cov tshuaj thiab tsis tuaj yeem rov ua dua.
Kauj Ruam 5. Ntxuav koj txhais tes kom sai li sai tau tom qab koj tuaj yeem ua tau
Tshuaj tua kab mob qhov chaw pab koj kom tsis txhob muaj kab mob, tab sis nws tsis yog qhov hloov pauv los ntxuav koj txhais tes. Thaum koj tuaj yeem ua tau, mus rau chav dej thiab ntxuav koj txhais tes. Sau koj txhais tes nrog xab npum thiab dej thiab txhuam rau 20 feeb. Nco ntsoov npog sab xub ntiag thiab nraub qaum ntawm koj txhais tes mus txog koj lub dab teg, nrog rau koj cov rau tes thiab ntawm koj cov ntiv tes.
- Ntxuav koj ob txhais tes tom qab tshuaj tua kab mob kuj tseem ceeb vim tias qee cov tshuaj no yuav ua rau koj cov tawv nqaij yog tias koj tso lawv tawm yam tsis tau ntxuav lawv.
- Tsis txhob kov koj lub ntsej muag txhua lub sijhawm kom koj tau ntxuav koj txhais tes kom huv. Koj tuaj yeem kis kab mob lossis tshuaj rau koj lub ntsej muag.
Txoj Kev 3 ntawm 3: Tshuaj tua kab mob yam raug
Kauj Ruam 1. Ntxuav qhov chaw kov zoo li lub laub nqa khoom thiab tus kais dej tuav
Yog tias koj tawm hauv zej tsoom thiab xav tau siv qee yam uas ntau lwm tus neeg siv ib yam, nco ntsoov tua kab mob ua ntej. Cov tsheb laij teb, cov kais dej lossis cov kais dej, cov khawm nqa, cov tsheb nqaj hlau, thiab cov ciav dej yog txhua yam khoom siv uas tuaj yeem muaj kab mob rau lawv. Ua kom huv cov khoom ua ntej kov nws thiab ntxuav koj txhais tes tom qab siv cov khoom, ib yam nkaus.
Kauj Ruam 2. So cov qhov rooj qhov rooj, tuav, thiab hloov lub teeb ua ntej kov lawv
Cov chaw uas tib neeg kov feem ntau yog qhov qias neeg tshaj plaws. Qhov rooj qhov rooj, tuav, thiab hloov lub teeb yog qee qhov chaw pej xeem qias neeg tshaj plaws vim tias tib neeg kov lawv txhua hnub, thiab ntau tus zaum tsis tau ntxuav lawv txhais tes. Tshuaj tua kab rau cov chaw no ua ntej koj kov lawv, lossis ntxuav koj txhais tes sai tom qab.
Yog tias koj ua haujlwm hauv chaw ua haujlwm, nws yog lub tswv yim zoo los so lub qhov rooj ntawm qhov kawg ntawm txhua txhua hnub kom lawv huv
Kauj Ruam 3. Ua kom tsis muaj menyuam nyob ntawm cov tsheb thauj mus los uas koj tuav
Cov ntsej muag ntawm kev hla pej xeem feem ntau qias neeg heev, yog li koj yuav tsum tua kab mob txhua yam koj kov ntawm no. Tshwj xeeb, so ib qho twg tuav lossis tuav uas koj yuav tsum tuav thaum mus ncig.
Kev thauj mus los rau pej xeem yuav muaj neeg coob, yog li ua siab zoo yog tias koj tau so ib qho chaw. Ua haujlwm nrawm thiab tsis txhob tso kua rau leej twg
Kauj Ruam 4. Tshuaj tua kab mob txhua yam khoom siv nrog lub vijtsam kov
ATMs, tshuab siv daim npav rho nyiaj, lossis lub tshuab ntsuas tus kheej txhua tus muaj lub vijtsam kov uas ntau tus neeg siv. Tshuaj tua kab rau cov chaw no ua ntej koj siv.
- Tsis txhob tsuag tshuaj ntxuav cov tshuaj ncaj qha mus rau lub vijtsam kov; dej ntau dhau tuaj yeem ua rau puas tsuaj. Hloov chaw, so daim ntawv so nrog 70% cawv tov lossis lwm yam tshuaj tua kab mob.
- Nco ntsoov tias lub vijtsam kov tau qhuav tag thaum koj ua tiav.
- Yog tias koj tsis muaj tshuaj tua kab mob ua ke, siv lub vijtsam kov ib qho; tom qab ntawd, ntxuav koj txhais tes nrog xab npum lossis tshuaj ntxuav tes.
Kauj Ruam 5. Ntxuav cov keyboard thiab nas ua ntej koj siv lawv
Ob leeg nyob tom tsev thiab tom haujlwm, khoos phis tawj feem ntau muaj cov kab mob ntau. Tiv thaiv koj tus kheej los ntawm kev so cov keyboard thiab nas ua ntej koj pib ua haujlwm.
Tsis txhob tsuag tshuaj ntxuav cov tshuaj ncaj qha mus rau lub keyboard lossis cov dej noo tuaj yeem ua rau cov khoom siv hluav taws xob puas tsuaj. Ob qho los yog siv so los yog tsuag tshuaj me me rau ntawm daim ntaub so tes
Kauj Ruam 6. Ua kom huv ib yam khoom uas koj qhia rau lwm tus
Txawm nyob hauv chaw ua haujlwm lossis hauv tsev, tej zaum yuav muaj ntau yam khoom uas koj qhia. Cov no tuaj yeem suav nrog xov tooj, cwjmem, tswj chaw taws teeb, lub suab nrov, thiab lwm yam khoom xoob. Ib txwm muab cov tshuaj tsuag lossis so ua ntej koj siv lawv, thiab tom qab ntawd so lawv dua thaum koj ua tiav.
- Tsis txhob siv tshuaj tua kab rau txhua yam uas tej zaum yuav siv lossis kov tau ntawm menyuam yaus. Feem ntau cov tshuaj tua kab mob yog tshuaj lom, yog li xab npum thiab dej yuav tsum siv dua.
- Txog thaum COVID-19 kev kis mus dhau, nws yog qhov zoo tshaj kom tsis txhob faib cov khoom tsuas yog kom nyab xeeb. Yog tias koj tsis tuaj yeem zam nws, tom qab ntawd tua cov khoom uas lwm tus tau kov.
Kauj Ruam 7. Siv tshuaj tsuag lub teeb rau ntawm qhov chaw mos
Cov ntaub los yog lwm qhov chaw mos ntawm lub rooj zaum lossis cov rooj zaum yog qhov nyuaj me ntsis los tua kab mob. Koj tuaj yeem siv cov khoom qub uas koj yuav siv rau lwm qhov chaw, tab sis tsuas yog siv me me kom koj tsis txhob ntub cov ntaub. Thov tshuaj tsuag me me los yog txhuam maj mam los ntawm cov tshuaj tua kab mob. Cia tus neeg ntxhua khaub ncaws zaum, tom qab so so qhov chaw qhuav nrog daim ntawv so tes.
Tawm tsam qhov koj xav, COVID-19 tus kab mob, thiab feem ntau lwm cov kab mob, tsis txhob nyob ntev rau ntawm qhov chaw mos. Koj muaj feem ntau yuav khaws cov kab mob los ntawm cov khoom tawv zoo li lub qhov rooj
Lub tswv yim
- Yog tias koj tsis muaj sijhawm los tua txhua qhov chaw uas koj ntsib, tom qab ntawd hnav cov hnab looj tes pov tseg thaum koj tawm hauv zej tsoom. Nco ntsoov tias koj pov tseg lawv thaum koj los txog tsev.
- Nco ntsoov tias kev tshuaj xyuas qhov muag tsis yog tus txiav txim siab zoo seb koj puas yuav tsum tau tshuaj tua kab mob. Cov kab mob thiab kab mob yog me me, yog li cov nplaim tuaj yeem kis tau txawm tias nws tsis zoo li qias neeg. Nws yog qhov zoo tshaj plaws los tua txhua qhov chaw uas tib neeg kov ntau zaus.
- Ntxuav koj lub xov tooj ib yam nkaus. Cov kab mob thiab kab mob tuaj yeem ua rau thaj tsam no ib yam.
